Muscle Support & Satiety
Quinoa’s protein content supports muscle repair, growth, strength and recovery. Plus, it helps keep you fuller for longer, making it ideal for maintaining weight, supporting your metabolism and avoiding energy crashes.
A Complete Protein
Unlike most plant-based foods, quinoa contains all nine essential amino acids, making it a rare complete protein. It’s an excellent option for vegetarians, vegans and anyone looking to add more plant power to their meals.
Supports the Heart & Gut
Its high-fiber content helps balance blood sugar, lower cholesterol and reduce your risk of heart disease. Quinoa is easy on the stomach, so it’s a great way to support gut health without discomfort.
HEART HEALTHY
QUINOA GRANOLA
In a 3- or 4-qt. slow cooker, combine ¼ cup honey, 2 Tbsp. canola or…
