Innholdsfortegnelse for Winter 2023 i Women’s Golf Australia

I’VE got to admit I was stoked to get Charley Hull as our cover star – I’ve been in proper fan-girl mode from afar for ages. It’s wonderful that I can now share a few of Charley’s career insights and personal highlights with our readers. There’s no doubt I’ll continue to watch her play at every upcoming event with keen interest. Our new fashion editor, Scarlett has come up with the absolute goods when it comes to winter golf fashion too. Check out her feature and get inspired (aka add to cart) to flaunt a fresh new look on the course. In golf travel news, I recently had the privilege of playing New Zealand’s fabulous Kauri Cliffs and stayed for a few days at the incredible Roberston Lodge there. Please…

THE R&A WOMEN IN GOLF CHARTER IS A GLOBAL INITIATIVE AIMED AT INCREASING WOMEN’S PARTICIPATION AND REPRESENTATION IN GOLF. LAUNCHED IN MAY 2018 BY THE R&A, IT HAS SINCE BEEN ADOPTED BY GOLF CLUBS, ORGANISATIONS, AND BUSINESS WORLDWIDE. The charter outlines a set of principles that signatories commit to implementing to promote gender equality in golf. These include measures to encourage more women and girls to play golf, improve access to facilities and coaching, and create more opportunities for women to work in the golf industry, including leadership roles. Golf Australia, the PGA of Australia and WPGA Tour are all signatories to the R&A Women in Golf Charter and have called for clubs to join them in committing to actions that support increased participation and leadership opportunities for women and…

NEED TO KNOW KNITWEAR Warm up your wardrobe with luxurious knitwear fashioned from premium fabrications that are both breathable and warm. The cardigan is a timeless cold-weather staple and the foundation piece when choosing the preppy look – we love it loosely tied around your shoulders as the game heats up. J.Lindeberg x Nelly Korda Knitted Golf Cardigan, $354 farfetch.com Lacoste Unisex New Classic Buttoned Cotton Blend Cardigan, $230 lacoste.com.au Tommy Hilfiger Monogram Cable Knit Relaxed Jumper, $269 tommy.com Rohnisch Women’s Mae Knitted Sweater, $199 golfsociety.com TAKE IT FROM THE TOP We are keeping things collared this season with a combination of long and short sleeves, depending on the weather. The collared shirt layers to perfection. Just add a cable knit vest or a classic cardigan to complete the look.…

THEY say the first woman to have played golf was Mary of Scots; that she was so mad about it that even the brutal murder of her husband did not stop her from going out onto the links. Is this how she might have looked in the winter of 1567, as she trudged across the course in the Scottish rain, trailed by a loyal servant who carried her clubs? She should have been doing any number of other things. Grieving. Rejoicing. Plotting. Why golf? I stick a pink tee into the wet earth and place a ball, the only pink one I could find, on top of it. The set-up looks unexpectedly fetching, like something displayed in a dessert cabinet. With the driver in hand, I move into position, or…

THE introduction of technology to golf over the last 10 years has been quite astounding. From the emergence of the golf simulator business off-course to the large array of small devices that make our game better on the course, I will introduce a small number of high-tech gadgets to help you understand their purpose and how they are helping us to improve and grow the game of golf that we all love. GOLF SIMULATORS The golf simulator business is bringing a new breed of golfer to the game. Not only can you play at the golf course and the driving range, but nowadays there are golf simulator businesses popping up in all cities, suburbs and regional areas of Australia. These simulator businesses allow golfers of all ages to play golf…

IN the past decade, women’s golf in our country has undergone an incredible transformation. It’s been a journey fuelled by the dedication, talent, and perseverance of countless individuals like you. Australia has seen a surge in the popularity of women’s golf, attracting passionate fans and aspiring athletes alike. What was once a sport dominated by men has now become a thriving platform for women and girls to showcase their skills, passion, and competitive spirit. The impact of women’s golf extends beyond the course itself. The increased interest has created a ripple effect, generating a wide range of career possibilities in sectors related to the sport. Whether it’s coaching, sports management, event planning, marketing, or media, there’s a growing demand for professionals with expertise in not only women’s golf, but golf,…

THE sports world holds Charley Hull in high esteem for many things – starting with being the youngest player ever to qualify for the LET (Ladies European Tour) at just 15 years old and also as the youngest competitor to participate in the Solheim Cup at aged 17. Yes, her golfing success began early indeed. In fact, it was no surprise to anyone who saw young Charley swing a club as an amateur in her early days that her professional career trajectory would launch at full speed with a slew of LET and LPGA trophy wins to place on the mantlepiece. Now aged 27, Charley (who is proudly Team TaylorMade) is one of the most effervescent players in the game. She is reminiscent of a brightly coloured English rose that…

THE SPICED PEAR • 1 shot Spiced Rum • 1 shot Pear & Cognac Liqueur • 1 shot fresh pressed pear juice • ½ shot Lime Juice • 1/₃ shot Simple Syrup GLASSWARE: ROCKS GLASS 1. Combine all ingredients in a cocktail shaker.2. Shake well.3. Pour into a chilled glass.4. Serve and enjoy. INDULGE IN THE SPICED PEAR COCKTAIL, a delightful blend of flavors that captivates the senses. The spiced rum adds a warm and aromatic note, while the Pear & Cognac Liqueur infuses the drink with a rich and velvety sweetness. The fresh-pressed pear juice provides a crisp and refreshing taste, balanced by the tangy kick of lime juice. With a touch of simple syrup to round out the flavors, this cocktail offers a harmonious…

MOST people would agree that when we age, it feels like everything changes. Many physiological systems shift affecting nutrient requirements and food preferences. Generally, with ageing there are substantial losses of lean body mass (muscle) and bone, decreased absorption and utilisation of nutrients, reduced immunity, gastric issues, decreased sensitivity to taste and smell and reduced thirst. While it all seems gloomy, the good news is that a focus on your nutrition can help you manage the changes that occur as you age and help you get the most out of your golfing game for years to come. ENERGY Food intake in the ageing population can be slightly lower compared to younger counterparts. We tend to see decreases in energy expenditure required for physical activity, a decrease in muscle mass (active…

WHETHER you're a beginner golfer or have been playing for years, one of the most frustrating aspects of golf is experiencing a big score on a hole. It can quickly ruin your round and leave you feeling disappointed. Over the years, I've learned several strategies that can help reduce big scores on your scorecard. Here are my top tips to keep your scores low and keep your momentum going throughout your round. 1 LEARN WHAT YOU DO WELL AND PLAY TO THOSE STRENGTHS Don't worry about hitting the ball as far as possible or attempting shots that are beyond your skill level. Instead, stick to shots that you feel comfortable with and can execute consistently. This will help you avoid unnecessary risks and reduce your chances of hitting a…

IF you are already pregnant or thinking of starting a family, this article is for you, Golf Mumma! The most frequent question we are asked by expectant mums as physiotherapists is “What exercises can I do when I’m pregnant?” During pregnancy, your body is going through many physical, hormonal and emotional changes. But here’s the great news – not only is exercise safe for pregnant women, but it is also highly recommended to help with the pain and discomfort that the pregnancy may cause! Of course, it’s crucial for you to check with your doctor or physician if in doubt. Obviously, don’t get too excited and start pumping heavy weights if you have never done it before. The important message here is that you step into your pregnancy fitness regime…

WOMEN’S Golf Magazine happened to be dining on a non-descript hotel breakfast when they chanced upon Griff Pippin – the satirical/offensive/surprisingly well-dressed (well his t-shirt had no wrinkles & the socks matched) hilarious (debatable) co-host from the Country Club Adjacent – a foursome of self-proclaimed ‘stand-up comedians doing golf different’. Naturally, I ambushed him and politely challenged him to be funny in print. No easy feat for lads who use comedic skits that get huge hits on that internet thingamajig. Or is it? You told me in person you’re confident enough to roast women’s golf, that you’re not scared to ‘take the piss’. Go! Absolutely. Equal opportunity offender. Would love to be able to sit on a tee box and roast the golfers at an LPGA event again. I would…

SCARLETT THOMAS – FASHION EDITOR Scarlett is a professional creative writer and copywriter with a wealth of international experience. Contributing feature articles and short stories for both online and print publications, Scarlett creates engaging content within the sphere of politics, culture, fashion, art and sports. AVEREE DOVSEK – JOURNALIST Golf media creator and personality. Always on the lookout for the newest trends in golf fashion and style. Passionate about golf fitness and long drive. Host of the ‘WHY YOU SUCK AT GOLF!’ podcast. Credited with working with leading golf publications and media outlets, including the Golf Channel, CBS Sports, Sirius XM, Golfweek USA Today and Skratch by PGA Tour. CATHERINE STRICKLAND – CONTRIBUTOR Catherine is a regular contributor to golf media in Western Australia. An experienced writer and photographer, Catherine…

SAY hello to winter skin! It happens every year, yet we never quite prepare ourselves for the head-to-toe havoc it causes. I’m all about results-driven shortcuts when it comes to skincare, so just a few tweaks will ensure your skin is shielded from the elements (and that includes what’s going on indoors too). Our lips, cheeks and eyes are the most vulnerable so make sure what you are using is both forming a protective barrier as well as hydrating these areas and don’t forget sunscreen is needed year-round. 1  PAY ATTENTION to nourishing and toning your whole body with natural, potent ingredients. Endota’s New Age Body Firming Serum, $85, and Lotion, $75 have been clinically proven to tighten, sculpt and smooth thanks to detoxifying and plumping ingredients that work on…

GOLFING GETAWAYS WINTER 2023 STAY & PLAY Kauri Cliffs SAN DIEGO GOLF GUIDE MICALO ISLAND The famed Kauri Cliffs (above) in New Zealand is quite the ‘stay & play’ scene stealer in this issue! HINT: book your trip asap and score their excellent winter package special. Closer to home, we also feature an exclusive property on Micalo Island in Yamba. This place takes the proverbial cake when it comes to a luxury private escape that’s central to all of the Clarence Valley’s best golf courses. Further afield (jet set go) we venture to San Diego and provide you with a golf guide that proves precisely why this American destination should be seriously considered for your next overseas golf journey. Now, who’s keen on a round at TORREY PINES?…

TODAY’S WORKOUT INCLUDES 5 EXERCISES x 4 SETS x 10 REPS WITH A 30-SECOND REST BETWEEN WHEN it comes to golf fitness, my coaching methodology is based on old-school strength and conditioning principles fused with rotational athletic and functional golf fitness training. My goal with every golfer is to increase their strength and speed whilst also improving their balance and mobility. Like the golf swing, we start from the ground up, building strength and stability in the lower body focusing on power generator muscles such as the glutes, hamstrings and quads. Then we move up the body to a player’s core which plays a crucial role in the golf swing. The keys here are to build strength in the obliques, abdominals and lower back muscles to minimise injuries whilst being…

THERE are many different types of golf courses that are all picturesque in their own way. You may notice all golf courses all over the globe look different. PARKLAND GOLF COURSES These golf courses have a green, tree-lined, lush look to them. Parkland golf courses are built inland and tend to have similarities to a park, hence the name “Parklands”. The course is well-manicured; however, the grass is more expensive and harder to upkeep because the conditions of the natural land are not ideal for golf. Parkland courses are renowned for their beauty and is the style of the most famous golf tournament, The Masters at Augusta National. SANDBELT COURSES Sandbelt courses are situated just outside Melbourne, Victoria. This is home to some of the most popular courses in the…

Instagram @mindful_golf_ coaching Facebook @mindfulgolf coaching BEING uncomfortable is a condition of the game of golf. When I teach beginners, the grip feels awkward to them, bending your knees and sticking your bum out feels weird. Then how do you swing the club back and turn your body at the same time? Eventually, after much time and practice these things start to feel somewhat normal. Golfers in general do take time to try to get the basic physical fundamentals right. However, in general, most golfers are unaware of how to manage the comfortability of their minds and emotions. Have you ever heard that this game is 90% mental? How much attention have you paid to addressing this part of the game? I believe the game of golf is 3-fold; physical,…