Innholdsfortegnelse for 15 August 2024 i You South Africa

THE further I head into my thirties, the more I learn about myself and discover different parts of my character I was oblivious to when I was younger. I was speaking to a colleague recently about becoming more aware of just how much of an A-type personality I am. Gone are the days of my carefree spontaneity! I’m a planner and a list-maker and feel a rush of joy when I can tick something off my list. This, paired with a workout or scenic walk, always does wonders for my peace of mind and sense of calm. Stress is something we’re all familiar with, and figuring out how to cope with it can be tricky. Our advice feature this week offers ways to find much-needed relief from the worries of…

HE WAS her soulmate, the man she envisioned sharing her golden years with, someone she called a saint. Life without him was unimaginable – so when he left her after being ravaged by a devastating disease, a grieving Sandra Bullock went to ground. It’s been 12 months since her beloved partner Bryan Randall died following a three-year battle with amyotrophic lateral sclerosis (ALS), a type of motor neurone disease that targets the nerve cells in the brain and spinal cord and affects muscle control. News of his death in August last year came as a huge shock as only Sandra’s inner circle was aware of his illness – it was a privacy Bryan wished to maintain and a choice Sandra respected. “Bryan chose early to keep his journey with ALS…

THE last time she saw him alive was when he waved goodbye to her at the airport, a backpack on his back. When he returned home the next time it would be for good, he promised, and he’d bring all his luggage with him. That was the deal: it would be his final trip out of the country, just one last posting to the Democratic Republic of the Congo (DRC) and then he’d ask for a transfer back. Major Johan “Tolla” Pieterse’s luggage and possessions did return from the DRC a few weeks later – his backpack, his other bags, the letters from his daughters almost translucent from handling, the wooden box with his medals and pots of camo paint, his uniforms, his boots. Everything was there – everything except…

t – teaspoon/s T – tablespoon/s c – cup/s NO-MEAT MEATBALLS STEWED in SOFRITO SERVES: 4-6PREPARATION AND COOKING: 40 MINS SAUCE ◗ 60ml (¼c) olive oil◗ 1 small onion, diced◗ 1 red bell pepper, diced◗ 2 garlic cloves, minced◗ 2,5ml (½t) dried oregano◗ 1,25ml (¼t) smoked paprika◗ 5ml (1t) garlic powder◗ 5ml (1t) onion powder◗ 1,25ml (¼t) ground coriander◗ 1,25ml (¼t) ground cumin◗ 5ml (1t) spice mix◗ 30ml (2T) sofrito◗ 15ml (1T) tomato paste◗ 410g (1 can) diced tomatoes◗ 60ml (¼c) red wine◗ 500ml-750ml (2-3c) vegetable stock◗ 60ml (¼c) chopped olives MEATBALLS ◗ 1 onion, diced◗ 450g vegan mince◗ 125ml (½c) unseasoned breadcrumbs◗ 60ml (¼c) fresh coriander, chopped◗ 3 garlic cloves, minced◗ 15ml (1T) sofrito◗ 2,5ml (½t) dried oregano◗ 5ml (1t) ground cumin 1 Sauce Add the oil to a large…

GO HORIZONTAL Why not stack books and magazines horizontally? If you have the space, go for it – and add a vertical stack or two in between for contrast. FUN IDEA! Flowers and books are a delightful décor match. FLOATING A simple hook or small floating shelf is all you need to transform a dreary bit of open wall into a pretty display for your favourite reads. FREESTANDING Use statement bookends to create batches of books on a coffee table, bedside table or any console in need of some décor TLC. This also works well with recipe books in the kitchen. PAIR WITH DÉCOR Books and décor work well together. Use décor to separate books by category and keep symmetry in mind when arranging or simply arrange randomly for a…

YOUR MONEY SORTED Send suggestions for topics and requests for info to yourmoney@you.co.za. We may answer your questions in this column but won’t reply personally. ALARM bells should ring if anybody asks you to let them use your bank account to transact, especially if it’s a stranger. They might try to convince you that there are legitimate reasons for their request when actually your account will be used for criminal activities. This makes you a money mule and if you are arrested and convicted of money laundering, it might even land you in prison. There’s been a big increase in money-mule accounts over the past three years as online banking has become a way of life. Here are the warning signs to watch out for. WHAT ARE MULE ACCOUNTS? You…

1 ON OUR RADAR 5 THINGS ABOUT ALIEN: ROMULUS 1 The seventh film in the Alien series is directed by Fede Alvarez, who is no stranger to terror, having helmed the 2013 remake of Evil Dead. “To ask an Alien fan to choose between [Alien and Aliens] is a perverse question,” he said in an interview with Empire magazine. “So I thought, ‘How do I do both?’” Romulus promises a mix of the slow-burn suspense and horror of the original and the all-out action of the James Cameron-directed sequel. 2 “There are specific sequences in this film that will scar some kids who sneak into the movie for life,” Isabela Merced, who plays one of the film’s scavengers, told Total Film. Co-star David Jonsson agrees,saying, “If you’re going to try…

SHE was once mercilessly mocked for her style choices, scorned for being frumpy and fussy and dull and dumpy – a fashion thorn in the royal family’s side whose every outing was seized on with cruel delight. But Princess Beatrice is having the last laugh now. The eldest daughter of Prince Andrew and Sarah Ferguson has just been crowned the best-dressed person in the UK by Tatler magazine, the glossy society bible beloved by the British upper classes. Bea was called “the princess of perfection” and praised for seriously upping her wardrobe game over the years. “Once the subject of much jest thanks to that Philip Treacy hat at the Prince and Princess of Wales’ wedding (the masses weren’t ready for millinery that marvellous), Beatrice has since become a beacon…

THE division in the Cyrus family has been evident for years – with some of the kids choosing to support their dad, BILLY RAY CYRUS, and others standing behind their mom, TISH CYRUSPURCELL. But after his soon-to-be-ex wife of seven months, Australian singer Firerose (35), reportedly leaked audio and texts in which Billy Ray belittled her, Tish (57) and daughter Miley (31), it looks as if the tides are turning. In the leaked material Billy Ray (62) degrades the matriarch in a foul-mouthed tirade, calling her a “lying cheat”. He also demeans her two eldest children, Brandi (37) and Trace (35), whom he adopted after he and Tish wed in 1993. “She was impregnated by two different men and had those two children before she met Billy Ray,” he said,…

THEY may look a little rough around the edges after 80 minutes of punishing rugby but two of our most-beloved sportsmen certainly scrub up well for red-carpet events and a recent night out was no exception. Looking spruced up and stylish, Springbok stars Faf de Klerk and Cheslin Kolbe were the guests of honour at LÓréal’s Men Expert event in Kramerville, Sandton. The aim? To reshape the conversation around men’s skincare and celebrate not only the achievements of modern men but also their commitment to self-care. The aroma of cologne permeated the air with candles flickering at every table and casting a warm, inviting glow. Guests topped up their champagne flutes as Faf and Cheslin took to the stage for an engaging panel discussion about their personal skincare routines. Faf…

HE’S known for throwing the best parties with the hottest entertainment line-ups and that was certainly the plan for rapper DA L.E.S at his recent birthday celebration. The party kingpin – real name Leslie Mampe – was all set to host his 39th birthday bash on 26 July with his signature flair. Instead it was a shock when he ended up in hospital fighting for his life after suffering a stroke. “Whilst he is in a stable condition, this remains a challenging time for his loved ones,” read a statement from his family, who called on the public to keep him in their thoughts and prayers “as they navigate this difficult period”. “Updates on Da L.E.S’ condition will be provided as they become available,” they added. A GoFundMe page was…

Feeling overwhelmed, anxious and stressed? You’re not alone. That’s why we’ve created YOU Simplify – a new magazine filled with expert advice on how to create calm and peace amid the chaos. Find out how to clear the clutter in your home and your life, discover the joy of silence, and learn how simplifying your diet can transform your wellbeing. Get this and more in YOU Simplify. Get your copy in stores now, order it online at youstore.co.za or contact Johan Terblanche on 021-406-4962 or johan.terblanche@media24.com and have it delivered. See your writing or news tips in print! Here are the email addresses you need for submitting material for publication. News ideas news@you.co.za Personal stories web@you.co.za Original jokes chuckles@you.co.za Recipes recipes@you.co.za…

SHE loves Manolo Blahnik heels, is seldom seen in public without her signature pearls and her favourite dinner is roast chicken. All of which sounds rather unintimidating – and yet Kamala Harris is being hailed as “Donald Trump’s worst nightmare”. The 59-year-old US vice president has turned the presidential race on its head: just a few weeks ago winning the November election looked like it was going to be a piece of cake for Trump. But since an increasingly frail-looking Joe Biden (81) quit the race and threw his weight behind his No 2, things don’t look quite so predictable. It would be hard to find a candidate more different to Trump (78) and commentators say that might be her biggest advantage. Another big plus is that Harris, the daughter…

SILVER SUNGLASSES TIP Pair a watch with bangles for a textured look. WATCHES BELTS TIP Make silver jewellery pop by pairing it with a look that isn’t patterned. EARRINGS TIP Choose dainty pieces for a classic look and go bigger and bolder for a more eclectic, edgy one. RINGS NECKLACES BANGLES ALICE BAND GOLD SUNGLASSES TIP Invest in a gold watch to add a touch of extravagance to a look. WATCHES BELTS TIP Gold pairs well with warm tones like red, orange and brown. EARRINGS TIP A gold necklace can elevate any look – from a T-shirt and jeans to a cocktail dress. RINGS TIP Stack rings for some glam texture. NECKLACES BANGLES…

For daily horoscopes go to you.co.za. LEO 22 JULY – 22 AUG CONSULT YOUR FRIENDS FOR ADVICE Your partner may drop a bombshell around the 18th, which is likely to take you by surprise, if not shock. You won’t have much time to process it, but the very next day the full moon in your opposite sign will throw light upon this, so that you have no doubt about the true extent of the matter. In this instance, close friends will be helpful to talk to and together you can then figure out what the best course of action will be going forward. YOUR LUCKY NUMBERS 5, 28, 35, 15, 32, 6 VIRGO 23 AUG – 22 SEPT Your planet, Mercury, moves out of your sign, making it difficult to…

WE WERE PERFECT PARENTS UNTIL WE HAD CHILDREN By VANESSA RAPHAELY & KARIN SCHIMKE Jonathan Ball PARENTING is hard . . . the meltdowns, the nagging, the endless worrying that you’re getting it wrong. That’s why the saying goes that it takes a village to raise a child – the aunts, uncles, friends and neighbours who will spontaneously pitch in and fill in the gaps. But with the busyness of modern life this support network is often missing, leaving parents feeling lost and isolated. This is what the Facebook group The Village aims to fix – it’s an online community of around 60 000 South African parents who offer advice when it’s needed. This book is a collection of some of the best posts from this forum and covers a…

STANDING atop the Great Wall of China, taking in the romantic allure of the Taj Mahal in India, basking in the majesty of Machu Picchu in Peru’s Andes Mountains . . . For most people it would be a dream come true to visit just one of these magnificent places but Magdy Eissa has seen them all – and set a record in the process. The Egyptian traveller has given new meaning to the term “whirlwind trip” by visiting all the Seven Wonders of the World in less than a week. It took Magdy (45) six days, 11 hours and 52 minutes to set a new Guinness World Record by whipping across five continents to get to the famous landmarks. That’s more than four hours faster than the previous record…

1 JOSH’S STALKER HELL Twenty years ago, JOSH HARTNETT was one of Hollywood’s biggest heartthrobs and starring in blockbusters like Pearl Harbor. Then he disappeared from the scene. While promoting his new movie Trap, Josh (46) explained that he and his wife, Tamsin Egerton, decided to move to a small town in England after some hairy stalker incidents. “A guy showed up at one of my premieres with a gun, claiming to be my father. He ended up in prison,” he told The Guardian. “There were lots of things. It was a weird time.” 2 RDJ’S MARVEL RETURN He’s seen as the crown jewel of the Marvel universe so when the studio recently announced at the San Diego Comic-Con that ROBERT DOWNEY JR will be returning as a new character,…

MEGHAN WANTS HARRY TO MOVE ON Duchess wants peace for prince MEGHAN hopes Prince Harry can resolve the ongoing legal court battles related to their family’s security so he can find peace. The Duke of Sussex has been embroiled in several legal disputes, particularly with British tabloids. He recently admitted that his “mission” against them played a role in his rift with the royal family. Despite this, Harry (39) – who last month lost a high court case to secure police protection for himself and his family in the UK – is now planning to appeal the decision. A former employee of the Sussexes Archewell Foundation says Meghan (43) fully supports her husband, but she wishes he could move past these lawsuits to enjoy life and live in the moment.…

HE’S synonymous with rap music and famous for his love of smoking the green stuff – but something else has been putting the elder statesman of hip hop on a high these days. Snoop Dogg has become the unlikely hero of the Paris Olympics, hyping up gymnasts, praising swimmers, marvelling at badminton players and chatting up athletes’ families. He’s like the superfan to end all superfans – brimming with enthusiasm and bringing a sense of wide-eyed wonder to the biggest sporting spectacle on Earth. He’s been described as “having a likeability and charm that you can’t buy” – and Snoop is lapping it all up. The 52-year-old has stolen the show at just about every turn but carrying the Olympic torch during the opening ceremony was the ultimate highlight for…

BLUSH is more than just a pop of colour on your cheeks. It’s the unsung hero of makeup that has the power to impart a healthy glow, enhance your facial features, warm up your skin tone and make you look younger. Whether you’re aiming for a natural glow or a dramatic contour, this guide will walk you through everything you need to know about selecting and applying blush like a pro. CONSIDER YOUR SKIN TONE When searching for the right blush start by identifying your skin’s tone and undertone as this is key to selecting a shade that looks natural and enhances your features. As a rule of thumb, you’ll want to pick a hue that complements both your skin tone (the intensity of your skin’s pigment which can be…

Write to Dr Louise, PO Box 39410, Moreleta Park 0044, or email info@drlouise.co.za. MY SISTER STOLE MY INHERITANCE My father died recently and without my knowledge my sister, with whom my father lived, influenced him to change his will and to leave everything he owned to her. He was well-off. She had the audacity to let me know he had died and invited me to the funeral (as if I wouldn’t attend my own father’s funeral) and when I was there, she informed me that I could choose some of his personal effects to remind me of him. I was very angry. I was the one who visited him regularly at the retirement village before he went to live with her. I was the one who phoned him regularly. The…

ALPHABET SOUP ◼ You’ve heard of alphabet soup, now get ready for. . . . . . Times new ramen. ◼ I ate an expired can of alphabet soup. . . Now I have severe cramps in my vowels and I’ve been in-consonant pain all day. ◼ I spelled “I take back what I said” in a bowl of alphabet soup. I ate those words. ◼ I ate five cans of alphabet soup earlier. I just had the biggest vowel movement ever. ◼ Don’t leave alphabet soup cooking on the stove unattended. It could spell disaster. MINCED MEAT ◼ What do you call a sausage that can’t walk? A sausage roll. ◼ What’s a good brand name for a tofu sausage? Not dog ◼ I‘m developing a phobia of German…

BEARDS come in all shapes and sizes: bushy, patchy, mismatchy, scrappy, scruffy – but boy oh boy, if they’re done right they can butch up a baby-face, chisel up a chinless wonder and add a hint of hunky to a jutting jaw. Yet there’s a lot more to a man with facial hair than just aesthetics: these guys may actually carry the secret to successful long-term relationships. A recent study published by the Archives of Sexual Behavior in the US surveyed hundreds of men between the ages of 18 and 40 and found fellas with furry faces are less likely to be on the lookout for hook-ups and more focused on finding harmony with their partner and family. “Men with more facial hair reported less mate-seeking motivation and more mate-retention…

MORE and more celebs are turning up their noses at antiperspirants but not everyone is a fan of this au naturel trend. While working with Matthew McConaughey (54) on the 2008 movie Fool’s Gold, actress Kate Hudson (45) was said to have asked the leading man to use some salt rock to help eliminate his strong body odour. She recently told talk show host Andy Cohen, “He doesn’t wear deodorant and, by the way, I don’t either. My thing was I could smell him from a mile [away] because we were so close!” During a 2008 interview with Playboy Matthew revealed that when it comes to his smell he ultimately trusts the judgement of the women closest to him. “The women in my life, including my mother, have all said,…