Innholdsfortegnelse for YOU Air fryer i You South Africa

CHOOSE AFRYER WITH AMANUAL AND RECIPE BOOKLET Russell Hobbs 8L Dual Fryer This 8-litre fryer is ideal for bigger families or those who like to entertain. It has two baskets that can be used simultaneously, but are set separately. For example, you can cook veggies and meat at the same time but at different temperatures. The temperature can also be adjusted while the air fryer is in use. Price About R3 000 Black & Decker Aerofry 700 Digital XL This device’s capacity is 4,3 litres and it’s ideal for frying different types of meat. It’s a smaller air fryer, but the basket is quite generously sized. Price About R2 500 Instant Vortex 4-in-1 The air fryer’s 5,7-litre capacity allows for cooking a whole chicken or a pack of chips. It…

SERVES 4 PREPARATION: 10-15 MINUTES COOKING: 12-15 MINUTES EGG CUSTARD ➧ 4 eggs➧ 250ml (1c) milk➧ a pinch of salt FRENCH TOAST ➧ 6-8 white bread slices➧ 30ml (2T) melted butter TO FINISH ➧ 60ml (¼c) sugar➧ 5ml (1t) ground cinnamon➧ honey or syrup (optional) Grease the air fryer basket or baking sheet with nonstick spray. Preheat the air fryer for 2-3 minutes to 200°C. 1 Egg custard Mix all the ingredients together. 2 French toast Cut the crusts off if preferred, then cut each slice into 4 fingers. 3 Dip the bread fingers in the egg custard one by one and transfer to the basket or baking sheet in a single layer. 4 Fry the bread fingers for 10 minutes. Turn over if necessary and fry for another 2…

SERVES 4 PREPARATION: 10 MINUTES COOKING: 20-25 MINUTES ➧ ½ each red, green and yellow pepper, seeded and cubed ➧ 1 onion, chopped ➧ 4 mushrooms, roughly chopped ➧ a handful of fresh baby spinach, roughly chopped ➧ 15ml (1T) olive oil ➧ 4 eggs ➧ 125ml (½c) milk ➧ grated zest of 1 lemon (optional) ➧ salt and freshly ground black pepper ➧ fresh basil Grease an ovenproof dish that fits in the air fryer or a baking sheet with nonstick spray and keep handy. Also keep 6-8 silicone muffin moulds handy. 1 Mix the peppers, onion, mushrooms, spinach and oil in a mixing bowl, making sure the oil covers as much of the veggies as possible. Spread the veggies out in the ovenproof dish or on the baking…

MAKES ABOUT 12 BARS PREPARATION: 10 MINUTES COOKING: 15-20 MINUTES ➧ 125ml (½c) peanut butter ➧ 60ml (¼c) honey ➧ 5ml (1t) vanilla essence ➧ 375ml (1½c) homemade granola (see recipe on opposite page) ➧ a pinch of salt ➧ 60ml (¼c) chocolate chips Preheat the air fryer for 2-3 minutes to 180°C. Line a baking sheet or an ovenproof dish that fits in the air fryer with baking paper and grease with nonstick spray. 1 Mix the peanut butter, honey and vanilla well. Add the granola, salt and chocolate chips and mix well. 2 Transfer the mixture to the prepared baking sheet or ovenproof dish and press down tightly. Make sure the mixture is evenly spread out in the dish or baking sheet. 3 Bake for 15-20 minutes until…

SERVES 4-6 PREPARATION: 25 MINUTES CHILLING: 60 MINUTES COOKING: 25-30 MINUTES MEATBALLS ➧ 500g lean beef mince ➧ 1 onion, grated ➧ 1-2 carrots, peeled and grated ➧ 1 garlic clove, grated ➧ 15ml (1T) Italian herbs ➧ grated zest of 1 lemon ➧ 2,5ml (½t) each salt and freshly ground pepper ➧ 60ml (¼c) oats ➧ 1 egg, beaten ➧ a little oil for brushing TO FINISH ➧ 1 can (410g) tomato and onion mixture ➧ 15ml (1T) chutney ➧ salt and freshly ground pepper TO SERVE ➧ cooked mashed potatoes or spaghetti ➧ fresh basil Grease an ovenproof dish or baking sheet that fits in the air fryer with nonstick spray and keep handy. 1 Meatballs Mix all the ingredients except the oil. Cover and leave in the…

SERVES 4-6 PREPARATION: 20 MINUTES STANDING: 60 MINUTES COOKING: ABOUT 60 MINUTES The secret to a juicy rotisserie chicken is to leave the chicken in a brining liquid for an hour beforehand. This ensures the chicken is flavoursome and doesn’t dry out. BRINING LIQUID ➧ 1 litre (4c) water ➧ 60ml (¼c) coarse salt ➧ 60ml (¼c) light brown sugar ➧ 1 onion, cut into quarters ➧ 4 garlic cloves, bruised ➧ 2 bay leaves (optional) ➧ 1 chilli (optional) ➧ freshly ground pepper CHICKEN ➧ 1 medium chicken ➧ 1 small onion, halved ➧ oil for rubbing ➧ 30ml (2T) chicken spice ➧ juice of 1 lemon TO SERVE ➧ 150g baby spinach ➧ cooked butternut, sliced ➧ lemon wedges ➧ salad dressing of your choice Keep the air…

SERVES 4 PREPARATION: 10 MINUTES MARINATING: 60 MINUTES OR OVERNIGHT COOKING: 30 MINUTES PORK ➧ 60ml (¼c) soy sauce ➧ 60ml (¼c) strong rooibos tea at room temperature ➧ 30ml (2T) honey ➧ 30ml (2T) brown sugar ➧ 5ml (1t) rice vinegar or apple cider vinegar ➧ 5cm fresh ginger, grated ➧ 2 garlic cloves, grated ➧ 5ml (1t) Chinese five spice ➧ 6 strips of pork loin, cubed ➧ 1 onion, sliced CORIANDER RICE ➧ 750ml (3c) cooked jasmine rice ➧ a handful of chopped fresh coriander ➧ 5ml (1t) sesame seeds, toasted TO SERVE ➧ steamed bok choy or spinach (optional) ➧ lime wedges Keep an ovenproof dish or a baking sheet that fits in the fryer handy, as well as a large sheet of aluminium foil. 1…

SERVES 4 PREPARATION: 20 MINUTES CHILLING: 60 MINUTES COOKING: 20 MINUTES GARLIC BUTTER ➧ 125g butter, at room temperature ➧ 4 garlic cloves, chopped ➧ 1 round of feta cheese, crumbled ➧ 60ml (¼c) chopped parsley ➧ 30ml (2T) chopped fresh basil OR 5ml (1t) dried basil ➧ 5ml (1t) dried thyme ➧ 2,5ml (½t) freshly ground pepper CHICKEN KIEV ➧ 4 chicken breast fillets ➧ 15ml (1T) chicken spice ➧ 60ml (¼c) flour ➧ 2 eggs, beaten ➧ 375ml (1½c) breadcrumbs ➧ 30ml (2T) oil TO SERVE ➧ cooked mashed potatoes ➧ fresh herbs of your choice ➧ lemon wedges Grease an ovenproof dish or a baking sheet that fits in the air fryer with nonstick spray and keep handy. Also keep a few toothpicks handy. 1 Garlic butter…

SERVES 4 AS A LIGHT MEAL PREPARATION: 20 MINUTES CHILLING: 60 MINUTES COOKING: 15-20 MINUTES FISHCAKES ➧ 1 large sweet potato, peeled, cubed and cooked ➧ 2 cans (170g each) tuna in brine, drained ➧ 1 egg, beaten ➧ a handful fresh parsley, chopped ➧ a handful fresh coriander, chopped ➧ 30ml (2T) mayonnaise ➧ 80ml (⅓c) oats ➧ salt and freshly ground pepper CRUMBS ➧ 125ml (½c) flour ➧ 2 eggs, beaten➧ 250ml (1c) coarse breadcrumbs ➧ a little oil for drizzling HERB YOGHURT ➧ 125ml (½c) plain full-cream yoghurt ➧ 30ml (2T) mayonnaise ➧ a handful mixed fresh herbs ➧ 1 garlic clove, grated ➧ a dash of lemon juice ➧ a pinch of salt TO SERVE ➧ steamed vegetables Grease the air fryer basket, wire rack or…

SERVES 3-4 PREPARATION: 10 MINUTES COOKING: 15 MINUTES FISH ➧ 4 garlic cloves, crushed ➧ 60ml (¼c) melted butter ➧ 30ml (2T) apricot jam ➧ 30ml (2T) chopped fresh parsley ➧ 15ml (1T) mayonnaise ➧ 4 hake fillets ➧ salt and freshly ground pepper SPINACH ➧ 15ml (1T) butter ➧ 15ml (1T) olive oil ➧ 1 onion, chopped ➧ 1 garlic clove chopped ➧ 400g baby or regular spinach ➧ a pinch of ground nutmeg ➧ salt and freshly ground pepper Line an ovenproof dish that can fit in the air fryer or a baking sheet with baking paper and grease well with nonstick spray. Preheat the air fryer for 2-3 minutes to 200°C. 1 Fish Mix the garlic, butter, apricot jam, parsley and mayonnaise together well. 2 Put the…

MAKES ABOUT 8 SNACKS PREPARATION: 20 MINUTES COOKING: 10-15 MINUTES These can be prepared beforehand and kept in the fridge for up to 3 days. Simply bake in the air fryer before serving. CIGARS ➧ 8 sheets phyllo pastry➧ 60ml (¼c) melted butter➧ 60ml (¼c) berry jam➧ 1 round Camembert cheese, sliced➧ 125ml (½c) grated mozzarella cheese➧ 125ml (½c) pecan nuts OR walnuts TO SERVE ➧ honey (optional)➧ extra chopped nuts Grease the air fryer basket or a wire rack with non-stick spray 1 Cigars Brush butter on a sheet of phyllo pastry and fold it in half. Brush the edges with butter too. Add a line of jam to the middle of the phyllo sheet. 2 Put a Camembert slice on the jam and sprinkle the mozzarella and nuts…

SERVES 2-3 PREPARATION: 30 MINUTES COOKING: 35-40 MINUTES CRUST ➧ 500g readymade bread dough➧ 30ml (2T) olive oil PIZZA ➧ 125ml (½c) sundried tomato pesto➧ 4 garlic cloves, chopped➧ 8 slices salami➧ 250ml (1c) grated mozzarella cheese➧ handful pitted olives, chopped (optional)➧ little olive oil for drizzling➧ salt and freshly ground pepper➧ handful fresh rocket Preheat the air fryer for 2-3 minutes to 200°C. Line the air fryer basket or a baking sheet with baking paper and grease with non-stick spray. 1 Crust Divide the dough into 3 equal parts and roll out into circles. Put the dough circles in the prepared basket or on the baking sheet. 2 Use a fork to poke a few holes in the dough, then drizzle a little of the oil over. Bake for…

MAKES ABOUT 12 DHALTJIES PREPARATION: 10 MINUTES COOKING: 15 MINUTES DHALTJIES ➧ 310ml (1¼c) cake flour➧ 5ml (1t) each turmeric, ground cumin and ground coriander➧ 5ml (1t) salt➧ 3 onions, chopped➧ 4-6 chillies chopped➧ 2 garlic cloves, chopped➧ 250ml (1c) chopped spinach➧ 125ml (½c) chopped fresh coriander➧ 125ml (½c) beer➧ little oil for drizzling TO SERVE ➧ spicy chicken wings (recipe on page 72) Keep the air fryer basket, wire rack or baking sheet handy. Grease 12 silicone muffin moulds with a little oil. Preheat the air fryer for 2-3 minutes to 180°C. 1 Dhaltjies In a mixing bowl, mix the flour, turmeric, cumin, coriander and salt. Add the onions, chillies, garlic, spinach and coriander and mix well. 2 Add the beer and mix until a thick batter forms. Divide…

MAKES 12 MINI SAUSAGE ROLLS PREPARATION: 15 MINUTES COOKING: 20-25 MINUTES ➧ 500g puff pastry➧ little flour for rolling➧ 350g thin boerewors➧ 60ml (¼c) tomato OR sweet chilli sauce➧ 1 egg, beaten➧ 5ml (1t) black OR white sesame seeds (optional) Grease the air fryer’s basket or wire rack well with non-stick spray. 1 Lightly roll out the pastry on a floursprinkled surface. 2 Cut the pastry in half lengthways 3 Cut the sausage in half and put half a sausage on each pastry half. 4 Use kitchen scissors to cut the sausage casing open length-ways (an adult must help with this). Drizzle a little tomato sauce or sweet chilli sauce over the cut sausage. 5 Brush the edges of the pastry sheets with the beaten egg and then fold over…

MAKES ABOUT 8 TARTLETS PREPARATION: 10 MINUTES BAKING: 15-20 MINUTES TARTLETS ➧ 1 roll (400g) puff pastry➧ a little flour for rolling out➧ 125ml (½c) strawberry or apricot jam➧ 1 egg yolk, mixed with15ml (1T) water TO SERVE ➧ fresh strawberries➧ whipped cream (optional) Line the air fryer basket or a baking sheet with baking paper and grease well with nonstick spray. Preheat the air fryer for 2-3 minutes to 180°C. 1 Tartlets Lightly roll the pastry out on a floursprinkled surface. 2 Cut the pastry into 8 squares. Add some jam to the middle of each square. 3 Fold 2 of the opposite corners of each square inwards and pinch together to form a tartlet. 4 Lightly brush egg over the tartlets. 5 Put the tartlets on the baking…

MAKES 1 MEDIUM CAKE PREPARATION: 20 MINUTES BAKING: 35-40 MINUTES CAKE ➧ 125ml (½c) sugar➧ 100ml oil➧ 2 eggs, beaten➧ 60ml (¼c) strong rooibos tea, cooled➧ 5ml (1t) vanilla essence➧ 250ml (1c) cake flour➧ 2,5ml (½t) each baking powder and bicarbonate of soda➧ 2,5ml (½t) each ground cinnamon and mixed spices➧ a pinch of salt➧ 250ml (1c) grated carrot➧ 100g pecan nuts, roughly chopped ICING ➧ 125g cream cheese➧ 60ml (¼c) icing sugar, sifted➧ 5ml (1t) lemon juice TO FINISH ➧ extra chopped pecan nuts➧ grated orange zest Line an air fryer or silicone cake mould (which fits in the air fryer) with baking paper and grease with nonstick spray. Preheat the air fryer for 2-3 minutes to 170°C. 1 Cake Mix the sugar, oil and eggs until well combined.…

SERVES4 PREPARATION: 15 MINUTES BAKING: 30-35 MINUTES APPLE TART ➧ 3-4 Granny Smithapples, peeled and sliced➧ a dash of lemon juice➧ 2,5ml (½t) ground cinnamon➧ a pinch of mixed spices (optional)➧ 60ml (¼c) brown sugar➧ 30ml (2T) butter➧ 1 roll (400g) puff pastry➧ 1 egg yolk, mixed with 15ml (1T) water TO SERVE ➧ whipped cream or vanilla ice cream Line an air fryer cake tin or silicone cake mould (that fits in the air fryer) with baking paper and grease with nonstick spray. Keep a sheet of aluminium foil handy. Preheat the air fryer for 2-3 minutes to 180°C. 1 Apple tart Arrange the apple slices in the bottom of the prepared cake tin or mould. Drizzle the lemon juice over. Sprinkle the cinnamon, mixed spices (if using) and…

ARE air fryers just a passing fad, a cool trend, or do they represent a revolution in the way we cook? We’ve put this highly fashionable cooking device through its paces in our test kitchen to compile this handy book of recipes for you. Hopefully it will become a beloved and reliable go-to resource in your kitchen. I must admit I was a bit daunted at the sight of them when the air fryers arrived at our test kitchen. But I strapped on my apron, rolled up my sleeves and got to work. For weeks we laboured and laughed, tested recipes, made mistakes and corrected them, until we knew what works and what doesn’t. This book contains a wide variety of recipes – everything from golden-brown potatoes, crispy samoosas and…

SERVES 4 PREPARATION: 10 MINUTES COOKING: 15-20 MINUTES ➧ 200g streaky bacon➧ 4 slices of ciabatta or sourdough bread➧ 30ml (2T) melted butter➧ 4 eggs➧ a little water➧ salt and freshly ground pepper (optional)➧ fresh herbs to garnish Preheat the air fryer for 2-3 minutes to 200°C. Grease the air fryer's basket or wire rack with nonstick spray. 1 Put the bacon in a single layer in the basket or on the rack and fry for 7-10 minutes until crispy, then remove and set aside. 2 Turn the temperature down to 180°C. 3 Use the bottom of a glass to make a hollow in each slice of bread. If necessary, make the hollow deeper by lightly pressing down with your fingers. 4 Put the bread slices in the basket or…

SERVES 4 PREPARATION: 15 MINUTES COOKING: 15-20 MINUTES ➧ 300-350g pork bangers ➧ 4 English muffins, cut open ➧ 30ml (2T) olive oil ➧ 30ml (2T) tomato sauce or mayonnaise ➧ a handful baby spinach ➧ 1 tomato, sliced ➧ 2 eggs, cooked to your liking and sliced Grease the air fryer basket or wire rack with nonstick spray. Preheat the air fryer for 2-3 minutes to 200°C. 1 Remove the pork meat from the sausage casing and divide into 4 equal portions. Roll each portion into a ball and flatten a little to make a hamburger patty. Transfer to a plate and chill in the fridge until needed. 2 Lightly brush oil over the open side of the muffins and put in the basket or on the rack with…

SERVES 4-6 PREPARATION: 20 MINUTES CHILLING: 30-60 MINUTES COOKING: 30 MINUTES PATTIES ➧ 500g lean beef mince ➧ a handful of fresh, chopped parsley ➧ 15ml (1T) toasted, ground coriander seeds ➧ 2,5ml (½t) each salt and white pepper ➧ 1 egg ➧ 1Weet-Bix brick, crumbled SAUCE ➧ 15ml (1T) oil ➧ 1 onion, chopped ➧ 2 garlic cloves, chopped➧ 3cm fresh ginger, grated ➧ 1 sachet (50g) tomato paste ➧ 30ml (2T) soy sauce ➧ 60ml (¼c) tomato sauce ➧ 30ml (2T) chutney ➧ salt BURGERS ➧ a little oil for rubbing ➧ 60ml (¼c) BBQ sauce ➧ 8slicescheddarcheese ➧ 8-16 lettuce leaves ➧ 4-6 hamburger rolls, cut open and toasted ➧ 1 red onion, sliced Grease the air fryer basket or baking sheet well with nonstick spray. 1…

SERVES 2-4 PREPARATION: 10 MINUTES COOKING: 10-15 MINUTES FILLING ➧ 2-3 chicken breast fillets, cooked and pulled ➧ 125ml (½c) grated mozzarella cheese ➧ 30ml (2T) chopped fresh coriander ➧ 80ml (⅓c) cream cheese ➧ 30ml (2T) mayonnaise ➧ a dash of lemon juice ➧ 2,5ml (½t) smoked paprika ➧ pinch of ground cumin ➧ 1 garlic clove, grated ➧ salt and freshly ground pepper ENCHILADAS ➧ 4 tortillas ➧ a little olive oil for brushing ➧ 125ml (½c) grated cheddar cheese ➧ 125g cherry tomatoes, cut into quarters ➧ a handful of fresh coriander ➧ 1 lime, cut into quarters Preheat the air fryer for 2-3 minutes to 200°C. Grease an ovenproof dish that fits in the fryer or a baking sheet with nonstick spray and keep handy. 1…

SERVES 4 PREPARATION: 15 MINUTES COOKING: 25 MINUTES PORK ➧ 4-6 deboned pork neck steaks, cubed ➧ 1 onion, cut into wedges and the layers broken apart ➧ 2 garlic cloves, crushed ➧ 15ml (1T) BBQ spice ➧ 2,5ml (½t) cumin seeds ➧ 2,5ml (½t) dried thyme ➧ freshly ground pepper ➧ 15ml (1T) olive oil ➧ a dash of lemon juice PILAF ➧ 1L (4c) cooked basmati rice ➧ 60ml (¼c) chicken stock ➧ 5ml (1t) ground turmeric ➧ 2,5ml (½t) roasted masala ➧ a pinch of salt ➧ 30ml (2T) butter ➧ a handful of chopped fresh parsley ➧ 50g almond flakes, toasted ➧ 60ml (¼c) raisins TO SERVE ➧ lemon wedges Grease an ovenproof dish or baking sheet that fits in the fryer with nonstick spray and…

SERVES 4 PREPARATION: 15 MINUTES COOKING: 40 MINUTES CHICKEN ➧ 4-6 chicken thighs ➧ salt and freshly ground pepper ➧ 5ml (1t) curry powder ➧ 4 brown mushrooms, sliced ➧ 15ml (1T) olive oil SAUCE ➧ 1 can (410g) creamy mushroom soup ➧ 60ml (¼c) mayonnaise ➧ 15ml (1T) curry powder ➧ 15ml (1T) lemon juice TO FINISH ➧ 60ml (¼c) grated cheddar cheese ➧ 250g broccoli Preheat the air fryer for 2-3 minutes to 200°C. Grease an ovenproof dish or baking sheet that fits in the fryer with nonstick spray and keep handy. 1 Chicken Season the chicken with the salt, pepper and curry powder. Transfer the chicken to the prepared ovenproof dish or baking sheet. 2 Mix the mushrooms through the chicken pieces and drizzle the oil over.…

SERVES 4 PREPARATION: 15 MINUTES COOKING: 30-40 MINUTES CHICKEN ➧ 4 chicken wings ➧ 4 drumsticks ➧ salt and freshly ground pepper ➧ 15ml (1T) roughly ground, toasted coriander seeds ➧ 2 garlic cloves, chopped ➧ 4 chillies, chopped OR 15ml (1T) dried chilli flakes➧ the juice and grated zest of 1 lemon ➧ 30ml (2T) olive oil POTATOES ➧ 800g baby potatoes, cooked ➧ 15ml (1T) olive oil ➧ salt ➧ a handful of fresh coriander, chopped Preheat the air fryer for 2-3 minutes to 200°C. Line the air fryer basket or a baking sheet that fits in the fryer with baking paper and grease well with nonstick spray. Grease a second baking sheet with nonstick spray and keep handy. 1 Chicken Put the chicken portions in a bowl…

MAKES 6 PASTRY CUPS PREPARATION: 15 MINUTES COOKING: 20 MINUTES PASTRY ➧ 6 sheets phyllo pastry ➧ 60ml (¼c) melted butter FILLING ➧ 1 can (170g) tuna in brine, drained ➧ 125ml (½c) corn kernels ➧ 60ml (¼c) chopped fresh herbs ➧ 125ml (½c) grated cheddar cheese ➧ grated zest of 1 lemon ➧ 1 onion, chopped EGG CUSTARD ➧ 250ml (1c) milk ➧ 4 eggs, beaten ➧ salt and freshly ground pepper Keep the air fryer basket, wire rack or a baking sheet handy. Grease 6 silicone muffin moulds with nonstick spray. Preheat the air fryer for 2-3 minutes to 180°C. 1 Pastry cups Lightly brush butter over a sheet of phyllo pastry and fold in half. Brush butter over again and fold in half again. Put the phyllo…

SERVES 4 (MAKES 8 KEBABS) PREPARATION: 10 MINUTES MARINATING: 30 MINUTES COOKING: 10-15 MINUTES KEBABS ➧ 500g cubed ostrich ➧ salt and ground pepper ➧ 60ml (¼c) olive oil ➧ 2 garlic cloves, crushed ➧ 10ml (2t) toasted coriander seeds, finely ground ➧ 30ml (2T) balsamic vinegar ➧ 5ml (1t) dried rosemary ➧ 5ml (1t) dried thyme ➧ 250g mushrooms, halved TO SERVE ➧ 8 baby cucumbers OR 1 large cucumber, sliced into strips ➧ a handful fresh rocket ➧ 15ml (1T) olive oil ➧ 5ml (1t) balsamic vinegar Grease the air fryer basket, wire rack or baking sheet well with nonstick spray. Soak 8 wooden kebab skewers in water. 1 Kebabs Put the ostrich cubes in a marinating dish. Season with salt and pepper. 2 Mix the oil, garlic,…

SERVES 4 AS A SNACK PREPARATION: 10 MINUTES COOKING: 20-25 MINUTES CHORIZO BACON ➧ 200g bacon➧ 15ml (1T) olive oil➧ 2 garlic cloves, chopped➧ 2,5ml (½t) cumin seeds➧ 5ml (1t) smoked paprika➧ 5ml (1t) dried chilli flakes➧ 5ml (1t) dried origanum➧ 5ml (1t) white wine vinegar NACHOS ➧ 150g nacho chips➧ 250ml (1c) tomato salsa➧ 125ml (½c) grated cheddar cheese➧ 1 avocado, sliced➧ fresh coriander (optional) Line the air fryer basket or a baking sheet with aluminium foil and grease well with non-stick spray. Grease a second ovenproof dish (which fits in the fryer) or baking sheet with non-stick spray or line with baking paper. Preheat the air fryer for 2-3 minutes to 200°C. 1 Chorizo bacon Cut the bacon into cubes and spread out on the foil. Roast for…

SERVES 4-6 AS A SNACK PREPARATION: 20 MINUTES RESTING: 30 MINUTES COOKING: 35-40 MINUTES BRINJAL ➧ 2 large brinjals➧ 30ml (2T) olive oil➧ salt and freshly ground pepper FLATBREAD ➧ 500ml (2c) flour, plus a little extra➧ 2,5ml (½t) each salt and freshly ground pepper➧ 180ml (¾c) yoghurt➧ 60ml (¼c) olive oil BABA GHANOUSH ➧ 30ml (2T) plain full-cream yoghurt➧ 1 garlic clove, grated➧ 15-30ml (1-2T) lemon juice➧ 15ml (1T) toasted sesame seeds TO FINISH ➧ 1 red onion, thinly sliced➧ olive oil for drizzling TO SERVE ➧ fresh basil➧ lemon wedges Line the air fryer basket or a baking sheet with aluminium foil and grease well with non-stick spray (for the brinjal). Grease a baking sheet that fits in the air fryer with nonstick spray or line the basket…

MAKES 6 PREPARATION: 20 MINUTES RISING: 2 HOURS COOKING: 12-15 MINUTES DOUGH ➧ 250ml (1c) lukewarm water as needed➧ 5ml (1t) sugar➧ 1 sachet (10g) instant yeast➧ 750ml (3c) flour, plus extra for kneading➧ 2,5ml (½t) salt➧ 30ml (2T) oil TO FINISH ➧ oil for spreading➧ cooked curried mince➧ achar (optional)➧ coriander to garnish Line the air fryer basket or a baking sheet with aluminium foil and lightly grease with oil. 1 Dough Mix the water, sugar and yeast and leave until froth forms on the surface. 2 Mix the flour and salt in a large mixing bowl and make a well in the middle. Pour the yeast mixture and oil into the well and mix with a fork. Add a little water if the mixture looks too dry. Mix…

MAKES 8-10 WINGS PREPARATION: 20 MINUTES CHILLING: 1½ HOURS OR OVERNIGHT COOKING: 20-25 MINUTES CHICKEN WINGS ➧ 500ml (2c) buttermilk➧ 1 onion, chopped➧ 4 garlic cloves, grated➧ 5ml (1t) salt➧ 8-10 chicken wings CRUMBS ➧ 125ml (½c) flour➧ 5ml (1t) chilli powder➧ 5ml (1t) chicken spice➧ 5ml (1t) dried chilli flakes➧ 2 eggs, mixed with 60ml (¼c) milk➧ 375ml (1½c) breadcrumbs TO FINISH ➧ little oil for drizzling➧ dipping sauce of your choice➧ lime wedges Line the air fryer basket or a baking sheet with aluminium foil and lightly grease with oil. 1 Chicken wings In a marinating dish, mix the buttermilk, onion, garlic and salt together. Add the chicken wings and ensure all the pieces are covered in marinade. Cover the dish and marinate for 1 hour or in…

MAKES 8-10 MUFFINS PREPARATION: 15-20 MINUTES COOKING: 10 MINUTES MUFFINS ➧ 2 ripe bananas, peeled➧ 80ml (⅓c) oil OR melted butter (melt it in the microwave)➧ 1 egg➧ 125ml (½c) brown sugar➧ 5ml (1t) vanilla essence➧ 5ml (1t) ground cinnamon (optional)➧ 250ml (1c) self-raising flour➧ pinch of salt➧ 60ml (¼c) chopped walnuts, pecan nuts OR almonds TO SERVE ➧ plainfull-cream yoghurt and fresh berries Grease 8-10 small silicone muffin moulds with non-stick spray. 1 Muffins Use a fork to mash the bananas. Mix the oil or butter and the egg with the banana. 2 Add the sugar, vanilla and cinnamon (if using) and mix well. 3 Mix in the flour, salt and nuts. 4 Preheat the air fryer for 2-3 minutes to 180°C. Fill the muffin moulds to ¾ with…

SERVES 4-6 AS A SAVOURY TREAT PREPARATION: 15 MINUTES BAKING: 20-25 MINUTES CAKE ➧ 250ml (1c) cake flour➧ 10ml (2t) baking powder➧ 2,5ml (½t) salt➧ 100g soft butter➧ 125ml (½c) sugar➧ 2 eggs➧ 80ml (⅓c) milk➧ 125ml (½c) grated cheddar cheese TO FINISH ➧ 15ml (1T) Marmite or Bovril➧ 45ml (3T) butter➧ 60ml (¼c) extra grated cheddar cheese for topping➧ 60ml (¼c) sliced biltong Grease an ovenproof dish that fits in the air fryer with butter; or line 2 small bread tins with baking paper and grease with nonstick spray. 1 Cake Sift the flour, baking powder and salt together and set aside. 2 Lightly beat the butter and sugar together until light and creamy. Continue beating, adding the eggs one by one until combined. 3 Preheat the air fryer…

SERVES 4-6 PREPARATION: 20 MINUTES BAKING: 25-30 MINUTES PUDDING ➧15ml (1T) melted butter➧15ml (1T) vinegar➧180ml (¾c) sugar➧15ml (1T) apricot jam➧1 egg➧250ml (1c) cake flour➧5ml (1t) bicarbonate of soda➧a pinch of salt➧250ml (1c) milk SAUCE ➧250ml (1c) evaporated milk➧80ml (⅓c) sugar➧45ml (3T) butter➧5ml (1t) vanilla essence TO SERVE ➧custard or vanilla ice cream Line an air fryer cake mould or silicone cake mould (that can fit in the air fryer) with baking paper and grease with nonstick spray. Preheat the air fryer for 2-3 minutes to 170°C. 1 Pudding Beat the butter, vinegar, sugar and apricot jam together. 2 Add the egg and mix. 3 Sift the cake flour, bicarb and salt together in a different bowl. Add this flour mixture, alternating with the milk, to the sugar mixture bit by…

MAKES ABOUT 16 BROWNIES PREPARATION: 20 MINUTES BAKING: 20-25 MINUTES ➧ 250g butter, at room temperature➧ 5ml (1t) vanilla essence➧ 250ml (1c) white sugar➧ 125ml (½c) light brown sugar➧ 4 eggs➧ 330ml (1⅓c) cake flour➧ 180ml (¾c) cacao➧ 2,5ml (½t) baking powder➧ a pinch of salt➧ 250ml (1c) dark chocolate chips Line 2 ovenproof dishes that fit in the air fryer or 2 baking sheets with baking paper and grease with nonstick spray. 1 Beat the butter, vanilla essence, brown and white sugar together until light and creamy. Add the eggs one by one and beat until well combined. 2 Sift the cake flour, cacao, baking powder and salt together and add to the butter mixture. Mix until lightly combined. 3 Preheat the air fryer for 2-3 minutes to 170°C.…

SERVES 4-6 PREPARATION: 15 MINUTES BAKING: 25-30 MINUTES ➧ 60ml (¼c) butter➧ 125ml (½c) sugar➧ 2 eggs➧ 250ml (1c) flour➧ 10ml(2t)baking powder➧ a pinch of salt➧ 250ml (1c) buttermilk or amasi➧ ready-made custard Grease an air fryer cake mould or an ovenproof dish (that fits in the fryer) with nonstick spray or butter. Preheat the air fryer for 2-3 minutes to 180°C. 1 Beat the butter and sugar together. 2 Add the eggs one by one, beating continuously until well combined. 3 Sift the flour, baking powder and salt together 4 Take turns to add the flour mixture and the buttermilk/amasi to the egg mixture. Mix until just combined. 5 Transfer the batter to the prepared cake mould or ovenproof dish, even out the surface and bake for 25-30 minutes…

MAKES 12-16 DOUGHNUTS PREPARATION: 30 MINUTES RISING: 90 MINUTES COOKING: 10-12 MINUTES DOUGH ➧ 750ml (3c) cake flour➧ grated zest of 1 orange➧ 1 sachet (10g) instant yeast➧ 5ml (1t) salt➧ 125g cold butter, cubed➧ 2 eggs➧ 125ml (½c) milk➧ extra water, if necessary➧ a little oil for brushing GLAZE ➧ 100g butter➧ 500ml (2c) icing sugar, sifted➧ 5ml (1t) vanilla essence➧ 5ml (1t) lemon juice➧ 30ml (2T) water TO FINISH ➧ extra icing sugar (optional) Grease the basket or rack of an air fryer with nonstick spray. Keep several sizes of round cookie cutters handy. 1 Dough In a large bowl, mix the flour, orange zest, yeast and salt together. Add the butter, then rub it into the flour mixture until it looks like bread crumbs. Make a well…

CAN I USE IT WITHOUT ANY OIL AT ALL? The air fryer requires very little oil or butter, which is good news for your cholesterol levels and general health. We recommend that you do spray a little oil on food such as chicken, fish and veggies to make it crispy and crunchy. Olive and avocado oil are healthier choices. You don’t need oil to cook frozen food. MUST I ALWAYS PREHEAT THE AIR FRYER? Gone are the days of waiting 20 minutes for the oven to heat up – an air fryer reaches 200°C within five minutes. Usually you only need to preheat the fryer for 2 to 3 minutes before it’s ready to use. HOW LONG DOES COOKING TAKE? The concentrated hot air cooks the food faster – some…

SERVES 4 PREPARATION: 10 MINUTES COOKING: 30 MINUTES SAUSAGE AND BEANS ➧ 350-400g boerewors ➧ 1 onion, sliced ➧ a handful of cherry tomatoes, halved ➧ 5ml (1t) olive oil ➧ 1 can (410g) baked beans in tomato sauce ➧ 1 can (410g) chakalaka ➧ fresh parsley or coriander, chopped TOAST ➧ 4-8 slices of brown bread ➧ 15ml (1T) olive oil ➧ 60ml (¼c) grated cheddar cheese Preheat the air fryer for 2-3 minutes to 180°C. Grease an ovenproof dish that fits in the air fryer or a baking sheet with nonstick spray and keep handy. Also keep a metal kebab skewer handy. 1 Sausage and beans Roll the sausage into a spiral and use the kebab skewer to secure it. Transfer it to the prepared ovenproof dish or…

SERVES 3-4 PREPARATION: 10 MINUTES COOKING: 15-20 MINUTES STEAK ➧ 4 rosemary sprigs ➧ 1 tomahawk steak (800g-1kg) ➧ 5ml (1T) olive oil ➧ 10ml (2t) sea salt flakes ➧ 15ml (1T) butter PEPPER SAUCE ➧ 15ml (1T) olive oil ➧ 30ml (2T) butter ➧ 2 garlic cloves, chopped➧ 2,5ml (½t) thyme ➧ 15ml (1T) flour ➧ 250ml (1c) cream ➧ 60ml (¼c) milk ➧ 5ml (1t) Dijon mustard ➧ 5ml (1t) each freshly ground pink and black pepper ➧ salt TO SERVE ➧ extra pink pepper corns, roughly ground (optional) Preheat the air fryer for 2-3 minutes to 220°C. Line the air fryer basket or a baking dish with aluminium foil and grease well with nonstick spray. 1 Steak Put the rosemary in the basket or on the baking…

SERVES 4-6 PREPARATION: 15 MINUTES STANDING: 2 HOURS COOKING: ABOUT 60 MINUTES RESTING: 10 MINUTES PORK ➧ 10ml (2t) sea salt flakes ➧ 1,25-1,5kg pork loin, deboned ➧ 4 garlic cloves, crushed ➧ 2,5ml(½t)white pepper ➧ 15ml (1T) olive oil SALAD ➧ 3 Granny Smith apples, sliced ➧ 2 celery sticks, cut into ribbons using a veggie peeler➧ a handful of walnuts, roughly chopped ➧ a dash of lemon juice DRESSING ➧ 60ml (¼c) each plain full cream yoghurt and mayonnaise ➧ a pinch of salt ➧ 2,5ml (½t) honey ➧ 5ml (1t) lemon juice Grease the air fryer’s basket or a wire rack with nonstick spray. 1 Pork Sprinkle 5ml (1t) of the salt over the pork rind. Put the pork on a wire rack, rind facing upward, and…

SERVES 4-6 PREPARATION: 20 MINUTES COOKING: 60 MINUTES FILLING ➧ 15ml (1T) olive oil ➧ 15ml (1T) butter ➧ 1 onion, chopped ➧ 4 spring onions, chopped ➧ 2-4 garlic cloves, chopped ➧ 1 bay leaf ➧ 5ml (1t) dried thyme ➧ 15ml (1T) flour ➧ 250ml (1c) cream ➧ 1 chicken, cooked, deboned and pulled ➧ a pinch of ground cloves ➧ grated zest of 1 lemon (optional) ➧ salt and freshly ground pepper PIE ➧ 500g store-bought puff pastry ➧ 1 egg yolk, mixed with 15ml (1T) water Line the bottom of an air fryer cake mould or an ovenproof dish that fits into the air fryer with baking paper. Grease well with nonstick spray. 1 Filling Heat the oil and butter in a saucepan or pot and…

SERVES 4-6 PREPARATION: 15 MINUTES COOKING: ABOUT 50 MINUTES Make the sauce beforehand and use it as a quick marinade or basting sauce for chicken or pork. PERI-PERI SAUCE ➧ 1 red pepper, seeded and quartered ➧ 1 onion, peeled and quartered ➧ 4 garlic cloves, peeled and bruised ➧ 4-6 chillies ➧ 60ml (¼c) olive oil, plus a little for sprinkling ➧ 60ml (¼c) red wine vinegar ➧ 5ml (1t) sugar➧ 5ml (1t) regular or smoked paprika ➧ salt and freshly ground pepper CHICKEN ➧ 6 chicken thighs ➧ salt and freshly ground pepper SALAD ➧ mixed salad greens ➧ 1 cucumber, sliced into ribbons ➧ 2 Granny Smith apples, cored and julienned ➧ dressing of your choice Preheat the air fryer for 2-3 minutes to 200°C. Grease an…

SERVES 4-6 PREPARATION: 10 MINUTES MARINATING: 1 HOUR OR OVERNIGHT COOKING: 40 MINUTES MARINADE ➧ 15ml (1T) fresh thyme or 5ml (1t) dried thyme ➧ 5ml (1t) dried Italian herbs ➧ 4 garlic cloves, chopped ➧ the grated zest and juice of 1 lemon ➧ 60ml (¼c) white wine (optional) ➧ 30ml (2T) olive oil CHICKEN ➧ 4-8 chicken portions ➧ salt and freshly ground pepper ➧ 1 onion, quartered Grease a baking sheet or an ovenproof dish that fits in the air fryer with nonstick spray and keep handy. 1 Marinade Mix all the ingredients well. 2 Chicken Season the chicken with the salt and pepper and put in a nonmetal dish. Arrange the onion quarters among the chicken pieces and pour the marinade over. Cover and marinate for…

SERVES4 PREPARATION: 20 MINUTES COOKING: 35 MINUTES SWEET POTATOES ➧ 30ml (2T) olive oil ➧ 4 sweet potatoes, cooked until just soft and cut into wedges ➧ salt CHICKEN ➧ 4 large chicken breast fillets, butterflied ➧ salt and freshly ground pepper ➧ juice and grated zest of 1 lemon ➧ 30ml (2T) olive oil➧ 2 garlic cloves, chopped ➧ 1 chilli, chopped (optional) ➧ 2,5ml (½t) dried mint ➧ 5ml (1t) honey TO SERVE ➧ steamed veggies of your choice, such as broccoli ➧ lemon wedges Grease the air fryer basket, wire rack or baking sheet well with nonstick spray. Preheat the fryer for 2-3 minutes to 200°C. 1 Sweet potatoes Drizzle the oil over the sweet potato wedges and season with salt. Spread out in the prepared basket,…

SERVES 4 PREPARATION: 10 MINUTES MARINATING: 60 MINUTES COOKING: 20 MINUTES CHICKEN ➧ 6 deboned chicken thighs ➧ salt and freshly ground pepper MARINADE ➧ 125ml (½c) plain full-cream yoghurt ➧ 30ml (2T) lemon juice ➧ 30ml (2T) chopped fresh parsley ➧ 30ml (2T) chopped fresh coriander ➧ 15ml (1T) chopped fresh basil ➧ 2,5ml (½t) each ground cumin and coriander TOMATO AND BASIL SALAD ➧ 250g mixed cherry tomatoes, halved ➧ a handful fresh basil, roughly shredded ➧ 1 red onion, slices ➧ 15ml (1T) olive oil ➧ 5ml (1t) balsamic vinegar ➧ salt TO SERVE ➧ dipping sauce of your choice Grease the air fryer basket, wire rack or baking sheet with nonstick spray. Preheat the air fryer for 2-3 minutes to 180°C. Soak 6 kebab skewers in…

SERVES 4 PREPARATION: 15 MINUTES COOKING: 20 MINUTES CHOPS ➧ 4 pork loin chops ➧ 15ml (1T) olive oil ➧ 15ml (1T) freshly ground mixed pepper ➧ salt ➧ 5ml (1t) Cajun spice ➧ 5ml (1t) dried Italian herbs ➧ grated zest of 1 lemon COUSCOUS ➧ 375ml (1½c) couscous ➧ 30ml (2T) olive oil ➧ 6 dried Turkish apricots, chopped ➧ a handful fresh coriander, chopped ➧ 60ml (¼c) almonds or pecan nuts, chopped (optional) ➧ 15ml (1T) lemon juice ➧ 2,5ml (½t) ground cumin ➧ salt Grease the air fryer basket, wire rack or baking sheet with nonstick spray. Preheat the air fryer for 2-3 minutes to 200°C. 1 Chops Brush oil all over the chops, then season with the pepper, salt, Cajun spice and Italian herbs. Sprinkle…

SERVES 6-8 AS A SNACK PREPARATION: 15 MINUTES COOKING: 10-15 MINUTES CHILLIES ➧ 8-10 fresh jalapeño chillies FILLING ➧ 250g cream cheese➧ 2-4 garlic cloves, grated➧ 60ml (¼c) chopped fresh herbs➧ 125ml (½c)grated mozzarella cheese➧ freshly ground black pepper TO FINISH ➧ 200g bacon rashers➧ 15ml (1T) olive oil➧ salt Line the air fryer basket or a baking sheet with foil and grease well with nonstick spray. Preheat the air fryer for 2-3 minutes to 200°C. 1 Chillies Halve the jalapeños lengthways and remove the seeds and membrane. The more seeds stay behind, the hotter the chillies will be. 2 Filling Mix the cream cheese, garlic, herbs and mozzarella well. Season with the pepper, then stuff the jalapeños with the mixture. 3 To finish Cut the rashers in half and…

SERVES 4 AS A SNACK PREPARATION: 10 MINUTES COOKING: 15-20 MINUTES FILLING ➧ 250ml (1c) grated mozzarella cheese➧ 1 round feta, crumbled➧ 30ml (2T) chopped fresh coriander➧ 60ml (¼c) mayonnaise➧ 1 chilli, chopped OR 5ml (1t) chilli flakes➧ 2,5ml (½t) smoked paprika MUSHROOMS ➧ 6-8 large brown mushrooms➧ salt and freshly ground pepper➧ 15ml (1T) olive oil➧ extra chopped fresh coriander Grease a baking sheet or ovenproof dish (that fits in the fryer) with non-stick spray. 1 Filling Mix all the ingredients well. 2 Mushrooms Spread the mushrooms out in a single layer on the baking sheet or in the ovenproof dish. Season with the salt and freshly ground pepper, then drizzle the oil over. 3 Preheat the air fryer for 2-3 minutes to 180°C. Stuff the mushrooms with the…

SERVES 4-6 AS A SNACK PREPARATION: 10 MINUTES STANDING: 10 MINUTES COOKING: 10-15 MINUTES SAUSAGE ➧ 500g boerewors➧ 15ml (1T) oil TZATZIKI➧ 2,5ml (½t) salt➧ ½ cucumber, grated➧ 250ml (1c) plain full-cream yoghurt➧ 1 garlic clove, grated➧ 5ml (1t) chopped fresh mint➧ 15ml (1T) olive oil➧ dash of lemon juice➧ salt TO FINISH ➧ 6 sprigs of rosemary (optional)➧ mint, to garnish Grease the air fryer basket or wire rack with non-stick spray. Preheat the air fryer for 2-3 minutes to 180°C. Keep 6 metal kebab skewers handy, or soak 6 wooden kebab skewers in hot water. 1 Sausage Cut the boerewors into 6 equal parts. Roll each piece into a spiral and stick on the kebab skewers. 2 Brush a little oil over the kebabs. Arrange in a single…

SERVES 6 AS A SNACK PREPARATION: 15 MINUTES COOKING: 25-30 MINUTES CHICKEN ➧ 6 chicken drumsticks➧ 30ml (2T) olive oil➧ salt and freshly ground pepper➧ 5ml (1t) dried origanum➧ 5ml (1t) garlic salt➧ 5ml (1t) paprika➧ pinch each ground nutmeg and cloves ➧ dash of lemon juice TO SERVE ➧ peri-peri sauce (recipe on page 31) Grease the air fryer basket or wire rack with non-stick spray. Preheat the air fryer for 2-3 minutes to 180°C. 1 Chicken Use a sharp knife to cut the cartilage away right to the meat of the drumsticks. Scrape the bone clean. 2 Rub oil into the drumsticks. Mix the herbs and spices and generously season the chicken with the mixture. 3 Arrange the drumsticks in a single layer in the basket or on…

SERVES 4-6 AS A SNACK PREPARATION: 20 MINUTES PROOFING: 1-2 HOURS COOKING: 15-20 MINUTES BREAD ➧ 250ml (1c) lukewarm milk➧ 5ml (1t) sugar➧ 1 sachet (10g) instant yeast➧ 750ml (3c) flour, plus extra for kneading➧ 2,5ml (½t) salt➧ 30ml (2T) oil➧ extra water as needed➧ 1 egg yolk, mixed wit 15ml (1T) water TO FINISH ➧ 125g soft butter➧ 2 garlic cloves, crushed➧ 10ml (2t) fresh OR dried thyme➧ 1 round feta cheese, crumbled Line the bottom of an air fryer cake tin or an ovenproof dish (that fits in the air fryer) with baking paper. Grease well with non-stick spray. 1 Bread Mix the milk, sugar and yeast and leave until a froth forms on the surface. 2 Mix the flour and salt in a large mixing bowl and…

MAKES 2 SMALL LOAVES OR 1 MEDIUM LOAF PREPARATION: 10 MINUTES BAKING: 35-40 MINUTES BREAD ➧ 500ml (2c) self-raising flour➧ 5ml (1t) salt➧ 2,5ml (½t) freshly ground pepper➧ 5ml (1t) dried Italian herbs➧ 250ml (1c) grated cheddar cheese➧ ½ red pepper, seeded and diced➧ 1 small onion, chopped➧ 1 bottle (340ml) beer TO FINISH ➧ 15ml (1T) butter Line 2 bread tins with baking paper and grease with nonstick spray. Preheat the air fryer for 2-3 minutes to 180°C. 1 Bread Mix the flour, salt, pepper and herbs. Add the cheese, pepper and onion and lightly mix. Make a well in the middle of the mixture. 2 Add the beer and stir until a firm batter dough forms. Divide the dough between the 2 bread tins. 3 Put the bread…

SERVES 6 PREPARATION: 20 MINUTES BAKING: 25-30 MINUTES PUDDING ➧ 4-6 Granny Smith apples, peeled and cubed➧ 250ml (1c) mixed berries (frozen or fresh), roughly chopped➧ 125ml (½c) light brown sugar➧ 60ml (¼c) strong rooibos tea➧ juice of ½ a lemon➧ 5ml (1t) corn flour, mixed with 15ml (1T) water➧ 2 cinnamon sticks CRUMBLE ➧ 60ml (¼c) light brown sugar➧ 60ml (¼c) cake flour➧ 1,25ml (¼t) baking powder➧ a pinch of salt➧ 125ml (½c) cold butter➧ 60ml (¼c) oats➧ 100g almonds, roughly chopped TO SERVE ➧ vanilla ice cream➧ fresh mint Grease 2 air fryer cake moulds or ovenproof dishes (that fit in the air fryer) with nonstick spray. Keep two sheets of aluminium foil handy. Preheat the air fryer for 2-3 minutes to 180°C. 1 Pudding Mix all the…

MAKES 6-8 MEDIUM BUNS PREPARATION: 20 MINUTES BAKING: 15-20 MINUTES CINNAMON ROLLS ➧ 1 roll (400g) puff pastry➧ a little flour for sprinkling➧ 60ml (¼c) melted butter➧ 80ml (⅓c) light brown sugar➧ 5ml (1t) ground cinnamon➧ a pinch of ground nutmeg (optional)➧ grated zest of 1 orange or naartjie (optional)➧ 1 egg yolk, mixed with 15ml (1T) water TO FINISH ➧ 125ml (½c) cream cheese➧ 60ml (¼c) icing sugar, sifted➧ 15ml (1T) lemon juice Grease an ovenproof dish (that fits in the air fryer) with butter or line 2 small bread tins with baking paper and grease with nonstick spray. 1 Cinnamon rolls Lightly roll out the puff pastry on a floursprinkled surface, then brush with the melted butter. 2 Mix the sugar, cinnamon, nutmeg and orange or naartjie zest…