CATHARSIS. It refers to the liberating effect of creative expression, such as art, the release of tension and the discovery of a sense of peace. Admittedly, when I first heard this claim I was sceptical. But after going through some traumatic experiences I can attest that art – sketching and painting in my case – is indeed helpful in overcoming negative emotions.
Why it’s helpful, I cannot say. What I do know, is it calms me and makes me happy. I hope you too will experience the positive effects of creativity with this magazine.
The theme of the artwork in YOU Leisure is proudly South African. In addition to the stylish images to be coloured in, there’s a section containing hidden pictures (my favourite part of the magazine) where you…
