MEAL PLANNER
MONDAY
Crushed potato salad with yoghurt dressing
TUESDAY
Coriander pork rib
WEDNESDAY
Hake with baby marrow gratin
THURSDAY
Cinnamon chicken with roast butternut
FRIDAY
Bacon and mozzarella mini-calzones
STORE CUPBOARD
Olive oil, 90 ml
Coarse salt, 30 ml
Mayonnaise, 60 ml
Lemon juice, 15 ml
Castor sugar, 7 ml
Salt and freshly ground pepper
Coriander seeds, 45 ml
Ground coriander, 5 ml
Ground cumin, 7 ml
Oil, 15 ml
Lemon pepper, 30 ml
Honey, 30 ml
Ground cinnamon, 2 ml
SHOPPING LIST
Baby potatoes, 700 g
Mixed lettuce leaves, 100 g
Fresh coriander, 10 g
Fresh thyme, 45 ml
Baby marrows, 400 g
Patty pans, 400 g
Garlic cloves, 7
Butternut, 1
Rocket, 10 g
Onions, 2
Fresh parsley, 60 ml
Lemon, 1
Greek yoghurt, 60 ml
Eggs,…
