Innholdsfortegnelse for 02 April 2015 i You South Africa

IT’S THE topic that dominates most of my dinner-table conversations with friends and lunchtime chats with colleagues: how can we cut back on our grocery bills? I went back to compare my till slips from a few months ago with last month’s, and we’re clearly getting much less bang for our buck. One of our journalists set out to find ways to save on food and cleaning products for our homes. Of course it pays to shop with a list – and stick to it. Another good tip is to plan meals and buy only what you need for the week. And leave the kids at home! See our article on page 18 for loads more ideas that can help you to stay within your budget. Given the way food…

SHE’LL forever be known as Tannie Manda, the woman who had an affair with her young daughter’s boyfriend – then tried to have him harmed when their relationship fell apart. Now a young man says 51-year-old Manda Malan of Pretoria is lusting after him too – and harassing him because he rejected her sexual advances. Martin Badenhorst (25) claims the older woman sends suggestive messages, spreads false rumours that he’s slept with her and creates ploys to get him to come to her house for a drink. But she’s gone too far now, he says. She’s attacking his plumbing business on consumer website Hello Peter – and he’s having none of it. “She knows the business is my soft spot” Martin tells YOU. “I wouldn’t have talked about this if…

CURRIED EGGS ON TOAST Are you vegetarian but craving pickled fish? This dish uses the curry sauce of the traditional Easter fish recipe to make an easier, healthier vegetarian version. SERVES 4 Preparation: 10 min Cooking: 15-20 min CURRIED EGGS 30 ml (2 T) butter 15 ml (1 T) oil 1 large onion, cut into rings 2 garlic cloves, crushed 15 ml (1 T) roasted curry powder 5 ml (1 t) ground coriander 5 ml (1 t) ground cumin 2 ml (½ t) turmeric 2 bay leaves 80 ml (¹/3 c) white wine vinegar 45 ml (3 T) brown sugar 125 ml (½ c) water 2 ml (½ t) cornflour, mixed with 10 ml (2 t) water salt and pepper 6-8 hard-boiled eggs, shelled TO SERVE 20 g rocket 4…

YOU NEED GET THE LOOK STEP 1 Line Prepare your lips by treating them with a scrub and balm. Using a dark lipliner or the darker lipstick you want to wear, outline your top and bottom lip. Rub your lips together to smudge the colour slightly. STEP 2 Fill in Now fill in your lips. Use a lip brush to apply the lighter lip colour to the top and bottom lip. Again, rub your lips together gently to smudge and blend the colours. STEP 3 Blend Use a cotton bud or lip brush to complete the colour blending and make sure your pout is perfect. STOCKISTS BEAUTIQUE (EDGARS 0800-203-925), ELIZABETH ARDEN 021-597-1700, LUSH 021-418-4150, MAC 011-516-3000, REVLON 011-971-0812, YOU SHOP AT SPREE.CO.ZA/YOU (OR GO TO YOU.CO.ZA AND CLICK ON SPREE)…

HE’S MADE US HIS SEX SLAVES My manager has made a point of having affairs with all the women in the office, including me. We’re five young women and he treats us as if we’re his personal harem – even though he’s married and has children. He insists on dates with at least two of us during the week and they always end up in bed. He’s told us in a roundabout way that if we refuse to be part of it he’ll have a friendly chat to our boyfriends and will also punish us by withholding privileges at work, such as promotions. He’s a charming man and it’s difficult to say no to him but we’re all troubled by this and feel trapped. What should we do? Lesli, email…

MEDIUM FOUR SEASON PIZZA > 2 SLICES + SALAD WITHOUT DRESSING 2 slices of a 30 cm pizza (men: 3 slices) consisting of 1 protein and 3 vegetable toppings plus a large garden salad without dressing. The pizza provides the recommended carbohydrate, protein and fat for a healthy balanced meal but not enough vegetables. Adding a large garden salad without dressing makes the meal balanced. CHEESE BURGER AND CHIPS > OPEN BURGER AND SALAD Swop a cheese burger with a side serving of chips for an open cheeseburger (½ of the bun). This provides you with the correct amount of carbohydrates and protein. Add a garden salad to make the meal balanced. Remember, use low-calorie dressings on salads such as a dash of balsamic vinegar or lemon juice. PASTA ALFREDO…

THE JUDGE 2014. 16L. 136 min. Drama. R135* After his mother dies, firebrand defence lawyer Hank Palmer (Robert Downey Jnr) returns to his hometown after an absence of many years to attend her funeral. He gets a frosty reception from his estranged family, especially his stern father, Joseph (Robert Duvall, Oscar-nominated for his performance), who barely deigns to make his prodigal son feel welcome. Hank is on his way back to Chicago when his brother Glen (Vincent D’Onofrio) calls to tell him their father is suspected of a hit-and-run. Joseph refuses to accept Hank’s assistance – the wounds of the past just go too deep. But Hank doggedly continues trying to help and eventually finds out disturbing information about his dad. The Judge is a riveting and sometimes heartbreaking court…

The family used Pratchett’s Twitter account to deli-er the sad news to the world in a series of tweets featuring one of the author’s most famous characters, Death, who always speaks in capital letters. It’s thought his daughter, Rhianna (38), was the author of the poignant tweets. Terry Pratchett @terryandrob AT LAST, SIR TERRY, WE MUST WALK TOGETHER Terry Pratchett @terryandrob Terry took Death’s arm and followed him through the doors and on to the black desert under the endless night. Terry Pratchett @terryandrob The End.…

TAURUS APRIL 20 – MAY 20 Earthly security and the material world rank high in the life of a true Taurus. It’s time, though, to turn your attention to the intangible dimensions and explore the riches of the unseen world. You might want to start a spiritual journey, go on a retreat or attend talks to enlighten you on the subject. It’s also time to get active – maybe try yoga –to bring balance to body and soul. LUCKY NUMBERS 31, 26, 45, 30, 36, 6 GEMINI MAY 21 – JUNE 20 You’ll be happy to hear that boredom doesn’t feature this week. You can look forward to exciting and stimulating interactions with others, be it with your friends, club members or associates of organisations you belong to. It’s also…

BE WILLING TO LISTEN You know that friend you call whenever you have a problem? Well, in celebville that would be Tay-Tay! Even though SELENA GOMEZ’s tumultuous relationship with pop bad boy Justin Bieber was the cause of their friendship taking strain, Selena (22) has credited the Blank Space hitmaker with giving the best advice. “Every single problem I ever have is healable by Taylor Swift! If I ever have an issue, Taylor has gone through it because she’s older than me, and she gives the most thought-out answers” the Heart Wants What It Wants singer says. BE WILLING TO FORGIVE Sometimes even the best of friends can fall out. And although they were never besties or even friends, Taylor still forgave KANYE WEST after he stormed the stage during…

THE LOST CITY Mapungubwe was an African kingdom which had its zenith in the 13th century. Situated in the area of Musina, Limpopo, it had been occupied from around 900 AD by an Iron Age civilisation. They mined gold and traded with Egypt, India and China. It’s at this ancient site where archaeologists excavated the famous golden rhinoceros.…

Louis van Gaal’s signings since his arrival at Manchester United have yet to make much difference. Colombian Radamel Falcao and Argentinian Ángel Di María have both failed to live up to their hype and only Dutchman Daley Blind and Argentinian Marcos Rojo are adjusting to their red jerseys. But this transfer window could spell a huge shake-up for the side. Van Gaal is said to have his eye on Real Madrid stars Cristiano Ronaldo, a former United star, and Gareth Bale – a dream that could be realised if a rumoured £165-million (R3,05 billion) double transfer deal goes through. “United think they have an opportunity to buy Ronaldo,” Sky Sports’ Spanish football insider Graham Hunter says. “My opinion is we have to wait and see because I think Ronaldo will…

How cute! CHRIS BROWN’s love child, ROYALTY, was seen for the first time when she visited her daddy’s tour bus in Houston, in America. The adorable nine-month-old, who was carried in by one of Chris’ helpers, was accompanied by her mom, former model NIA GUZMAN (31), and half-sister. After finding out only this year that he had a child (YOU, 9 March), Chris (25) reportedly told Nia – with whom he had a fling in 2013 – he wanted to participate openly in raising his daughter and would gladly fly to Texas, where she lives, to see her. Nia’s ex, Terry Avery, who divorced her last year after learning she’d had Chris’ baby, has warned the Loyal singer, who has a history of assault, that if he ever loses his…

A MAGICAL FEW MONTHS ‘Making a tangible difference to people’s lives is the most rewarding thing imaginable’ UK Rolene’s first official charity visit as Miss World was to the Brent Knoll School in London, a specialist school for children who have disabilities related to Asperger’s syndrome and others on the autistic spectrum. She visited various classrooms and presented the “world library” to the school – it consisted of a book from every country represented in the Miss World pageant. “Visiting the Brent Knoll School was the perfect first visit as Miss World,” she says. USA In Iowa Rolene launched a project where more than $3,8 million (R47,5 million) was raised for charity. “The Variety Children’s telethon was incredible,” Rolene says. “American soap stars got involved and answered calls from people…

WHAT WE DID 1 All the bathroom cabinets were removed and we reattached the rail for the showerhead. 2 We painted everything: • The walls were painted in Plascon Polvin black. • The window frame was sanded and primed, then painted with white water-based enamel paint. • The wall and floor tiles were cleaned with sugar soap, then primed with Plascon Tile & Melamine Primer. We then painted the wall tiles with water-based enamel Duram NuGlo white. • The floor was painted with water-based floor Duram Showfloor platinum. 3 We cut a Moroccan tile stencil and stencilled a pattern on the floor. The floor paint was darkened with Paramount universal stain to create the colour for the stencilled pattern. 4 A shower curtain rail was installed. 5 The old bathroom…

LISTEN TO THIS! FAN OF A FAN: THE ALBUM CHRIS BROWN & TYGA R168* First these two musos team up to hit us with their 2010 mixtape, Fan Of A Fan, which spawned the hit single, Deuces. Now comes the duo’s deluxe edition studio debut. It’s strictly for fans – most of the tracks don’t come close to the first single, Ayo, but there are a few standouts such as Westside. Don’t expect thought-provoking lyrics: it’s all about girls, money, sex, fast cars and enough cursing to make parents cringe. The record takes a while to grow on you but once it happens you’ll be hooked. Or you might want to take a shower. * AVAILABLE AT THIS PRICE FROM KALAHARI.COM. PRICE CORRECT AT THE TIME OF GOING TO PRINT…

Pratchett wrote his first short story, The Hades Business, at the age of 13 for his school magazine. After pursuing a career in journalism he released his first book, The Carpet People, in 1971. The first Discworld no-el, The Colour Of Magic, was published in 1983. He became a full-time professional writer in 1987. He had such a keen interest in astronomy that he built an obser-atory in his garden. Concerned about the bleak prospects for ci-ilisation, he installed photo-oltaic cells capable of producing up to fi-e kilowatts of electricity on the roof of his house to ensure a steady supply of solar energy. After he was knighted in 2008 he had a sword made out of 81 kg of iron ore from a meteorite he disco-ered in a field…

‘She was already learning that if you ignore the rules people will, half the time, quietly rewrite them so that they don’t apply to you’ – FROM EQUAL RITES, 1987 ‘Stories of imagination tend to upset those without one’ – TERRY PRATCHETT ‘The trouble with having an open mind, of course, is that people will insist on coming along and trying to put things in it’ – FROM DIGGERS, 1990 ‘No one is actually dead until the ripples they cause in the world die away’ – FROM REAPER MAN, 1991…

Rae Sremmurd consists of sexy Mississippi brothers SWAE LEE (19) and SLIM JIMMY (21). They hit the music scene in early 2014 with the Mike Will Made It-produced track No Flex Zone. The self-taught pair used to be known as Dem Outta St8 Boyz before relaunching themselves as Rae Sremmurd (pronounced Ray-Shrim-er), which is the name of their label (Ear Drummers) spelled backwards. Jimmy says he was speechless when he met Nicki Minaj who features on their latest hit, Throw Some Mo. Around women I try to remain calm and collected. But around Nicki I couldn’t even talk. You’re in the game when you’re eye to eye with Nicki Minaj. It means you’ve made it They’re active on social media and tweet around 10 times a day because, they say,…

STOCKISTS: ACCESSORIZE 021-447-7718, ACKERMANS 0860-900-100, BILLABONG 042-200-2600, COTTON ON 011-230-2940, EDGARS 0800-203-925, IDENTITY 021-460-2400, JAM CLOTHING 031-303-9670, JAY JAYS 021-900-1297, JET 0800-203-925, LOVISA 021-551-1051, MR PRICE 0800-212-535, PICK N PAY CLOTHING 021-658-1000, SHOE CITY 0860-900-100, SPORTSCENE 0860-576-576, TRUWORTHS 021-460-2300, VANESSA’S PARTY EMPORIUM 021-434-3862, QUEUE SHOES 021-531-5450, WOOLWORTHS 0860-022-002, YOU SHOP AT SPREE.CO.ZA/YOU (OR GO TO YOU.CO.ZA AND CLICK ON SPREE) WE MAKE EVERY EFFORT TO PROVIDE ACCURATE PRICES BUT MISTAKES MAY OCCUR. YOU AND THE SUPPLIERS DO NOT BIND THEMSELVES TO THE PRICES PRINTED HERE.…

Microsoft Lumia wants to help you #MakeItHappen this year so go to www.lumialiving.com  and make your pledge. For example, your pledge could be to “learn to bake a chocolate cake from scratch” or “take drumming lessons”. Type in your pledge and choose the date by which you want to make it happen. Then take that first step towards your goal and start turning your “I will” into an “I did!” Share your journey to make it happen online at www.lumialiving.com  and, who knows, perhaps Microsoft Lumia will jump in and help you to make your goal a reality. Happy pledging! The Lumia 435 is the ideal companion for your #MakeItHappen journey. At a recommended retail price of R1 149, it’s the most affordable Lumia yet, with…

Meal The Terry Tucker Shepherd’s Pie Challenge at the Pride Of Paddington pub in London, England (TOP RIGHT) 2 kg of minced lamb, peas and gravy topped with mashed potatoes Randy’s time 10 min 46 sec Meal Man Vs Food Challenge at Wicked Waffle in Portsmouth, England (ABOVE RIGHT) 4 large Belgian waffles with 12 scoops of ice cream, 2 Flakes and cream Randy’s time 13 min 11 sec Meal 27-Inch (70-cm) Pizza Challenge at Toni’s Pizzeria in Glasgow, Scotland (RIGHT) Randy’s time 29 min 13 sec Meal Bangers And Mash Challenge at The Duck Inn in Redditch, England (BELOW RIGHT) 1,5 kg of sausage with mashed potatoes, peas and gravy Randy’s time 17 min 32 sec; first person to do it Meal The Big Daddy Burger Challenge at Blacks…

A WORLD without a TV remote or a microwave oven? No salad in a bag, potato chips or bubble gum? Unthinkable! There are so many inventions we rely on today that didn’t exist a century or so ago. Now they’ve become such a part of our lives that we can’t imagine what it would be like to live without them. We look at a few invention facts that will help you impress your friends around the braai this weekend. THE TV REMOTE He might as well have been called Father Of The Couch Potato because of what his invention led to. Eugene Polley of Illinois in the US invented the wireless remote in 1955, creating a generation of people who didn’t have to get off the sofa to change the…

FRESH white orchids adorn the tables in her Houghton, Johannesburg, home, giving the modern, airy space a natural touch. It comes as no surprise that the woman who lives here was once a florist. In fact it’s thanks to beautiful blooms that she got her big modelling break. “I was discovered while on a flower delivery,” Shashi Naidoo recalls after we’ve stepped inside her house. “As I walked into the agency one of the agents asked me if I was there for the auditions. I said no and that I was only delivering flowers. “They suggested I try out and I did. When I got my first pay cheque I decided modelling was for me.” The 34-year-old model has since shown her talent for acting and TV presenting too –…

NOW we’re officially confused. Just days after calling for a boycott of the fashion brand, ELTON JOHN (68) was pictured carrying a Dolce & Gabbana shopping bag and proclaiming his love for the Italian duo at a concert. While performing in Las Vegas the veteran pop star added the designers’ names to a list of inspirational people who’ve changed the world, causing the audience to burst into laughter. “Listen, the band have been wearing Dolce & Gabbana; I love Dolce & Gabbana clothes” he added. It’s unclear whether he was joking or not. He certainly wasn’t joking when he called the brand “judgmental” and “out of times” after its co-founder DOMENICO DOLCE (56) labelled children born through IVF as synthetic in an interview with Italian magazine Panorama. Elton, of course,…

• At last! After months of speculation, RYAN REYNOLDS (38) has finally confirmed the name of his and wife Blake Lively’s baby girl. “It’s out there, it’s James. Everyone knows,” he said during an appearance on Today show. On the topic of baby names, Vin Diesel has named his newborn daughter Pauline, in honour of his late Fast & Furious co-star Paul Walker. Aw. • What’s going on with ROB KARDASHIAN? The sock designer posted a weird Instagram message recently basically comparing his sister Kim, to whom he apparently hasn’t spoken in months, to Amy Dunne, the murderous psychopath in the movie Gone Girl. But sis Khloé seems to have an explanation. She says he’s become “very introverted” and “has a kind of social anxiety.” The 28-year-old has been struggling…

What a sad story about Debbie Grant (YOU, 19 March). It’s lamentable that someone as pretty and loving as her is afflicted with overeating to compensate for her being abused as a young girl. She surely needs to have therapy to deal with her unhappiness. Debbie’s whole life is controlled by this awful obsession – she has to try to find the funds to seek professional help. Some medical aids do pay for psychiatric counselling/treatment. Life is so short, and the fact that Debbie’s is becoming unbearable is tragic. Her husband’s obvious devotion to her is touching. Maybe she’ll read this and it will start her thinking in a new direction. JUSTINE, BEDFORDVIEW • I felt so sad when I read Debbie’s story. She’s so beautiful. I know exactly how…

VISIT THE YOU SHOP AT SPREE.CO.ZA/YOU OR GO TO YOU.CO.ZA AND CLICK ON SPREE FOR MORE FASHION. STOCKISTS: ACKERMANS 0860-900-100, BILLABONG 042-200-2600, COTTON ON 011-230-2940, DUNNS 011-541-3000, EDGARS 0800-203-925, FASHION EXPRESS 0860-104-764, IDENTITY 021-460-2400, JAM CLOTHING 031-303-9670, JAY JAYS 021-900-1297, J CREW 021-460-9400, MR PRICE 0800-21-25-35, PICK N PAY CLOTHING 021-658-1000, QUEENSPARK 021-460-9400, SPORTSCENE 0860-576-576, TRUWORTHS 021-460-2300, QUEUE SHOES 021-531-5450, YOU SHOP AT SPREE.CO.ZA/YOU (OR GO TO YOU.CO.ZA AND CLICK ON SPREE) WE MAKE EVERY EFFORT TO PROVIDE ACCURATE PRICES BUT MISTAKES MAY OCCUR. YOU AND THE SUPPLIERS DO NOT BIND THEMSELVES TO THE PRICES PRINTED HERE.…

UNBLOCK A SINK OR BASIN If water isn’t draining from your sink or basin there’s a blockage somewhere below the plughole. • First, try using a sink plunger. If that works, you won’t have to dismantle any of the pipework. Put the plunger squarely over the plughole and hold a damp cloth tightly against the overflow. Pump the plunger sharply up and down. • If plunging fails, look at the pipework. Directly beneath the plughole there’s a “bottle trap” or a P-shaped sink trap. Put the plug in the sink, place a bucket underneath the trap to catch dirty water that’s blocked, then carefully unscrew the trap (one central screw on a bottle trap, one on each end of a P-shaped trap). Wash thoroughly if it’s blocked with hair, grease…

You Diet -try it!  Every month for 12 months YOU is publishing a new diet. Why? So you can find one that best suits your lifestyle, food preferences and dietary needs. WHAT YOU GET EVERY MONTH > Week 1: a new diet > Week 2, 3 and 4: an eating plan for the week PLUS recipes PLUS expert tips. In months with five weeks you get extra tips. No 7: THE PORTION CONTROL DIET DO YOU exercise until you’re dripping with sweat but never really see the weight-loss results you desire? The problem might not lie with your exercise plan but with how much food you put on your plate. Many people believe they eat healthily and some of their food choices might be quite good – but often their…

Send suggestions for topics and requests for info to yourmoney@you.co.za. We may answer your questions in this column but won’t reply personally. These savings plans are investor-friendly WHAT ARE TAX-FREE SAVINGS PLANS? These products were approved by the National Treasury on 1 March to motivate South Africans to save more. The regulations for these savings plans are therefore structured to make it easier and more attractive to save. They give you an opportunity to invest up to R30 000 a year and up to R500 000 in your lifetime without paying dividend, interest or capital gains tax on the proceeds on the investment. The growth on your savings will not be taxed and this maximises the opportunity for compounding growth and gives a higher return on your investment. You don’t…

IT’S NUTS A Catholic boy goes to church and enters the confessional box. “Father, I threw peanuts into the river,” he tells the priest. The priest can’t see much harm in that so he gives the lad a light penance. Then another boy enters the box. “Father, I threw peanuts into the river,” he says. The priest is puzzled but decides the second boy should also just get a light penance. But soon a third boy confesses to throwing peanuts into the river, followed by several more boys confessing to the same thing. Finally a tiny boy enters the confessional box. “And I suppose you also threw peanuts into the river,” the priest says. “No, Father,” the boy replies. “I’m Peanuts.” BLONDE DIET A plump blonde goes to see her…

BELIEVE by MUMFORD & SONS The British outfit reckon their first single from their upcoming album, Wilder Mind, is a “significant departure” from the folk tunes they’re known for, and they’re right – gone for instance are the banjos their supporters have come to love. Some fans have complained it’s too close to rock and that it sounds like Coldplay, so you’re either going to love it or hate it. LAY ME DOWN by SAM SMITH featuring JOHN LEGEND We were crazy about this ballad from last year by the British crooner, but even better is this heart-wrenching new version on which Sam teams up with John Legend. It’s magic! The R&B stars recorded this new take on the song to help raise funds for UK charity Comic Relief’s Red…

Neil Gaiman @Neilhimself: He was my friend for 30 years and a month. I miss him. Donate to Alzheimer’s research and make it so things like this don’t happen. Margaret Atwood @MargaretAtwood: Very sad to hear of the death of #terrypratchett. I -astly enjoy his playful, smart #Discworld books. Caitlin Moran @caitlinmoran: I can’t imagine a 13-year-old ali-e who wouldn’t be changed a bit, for the better, by reading Terry Pratchett. James Moran @jamesmoran: RIP Terry Pratchett. Terry, can you ha-e a word with Death? Get him to take it easy for a while? He’s not making any friends here.…

ONE word to describe Sigourney Weaver is symmetrical. Her hair slicked back, locked tightly over each ear like ram’s horns, black gilet a neat ridge up her tall, toned body. Another word is wise. On the subject of plastic surgery: “I always think of [British portrait artist] Lucian Freud,” she says. “Would I look at his pictures if they were of perfect people? No. What’s interesting is diversity. That’s the way I feel about actors too. One earns these lines and crevices. It’s our palette. It’s what we do our work with.” She’s 65 now, decades of film and family safe behind her. You collect adjectives as you age. A third word, then, is storied. More? Elegant and cynical. Funny. We meet on New York’s smart Upper East Side in…

VAN GAAL VS MOYES David Moyes left United in disgrace last year after a disappointing Premier League run that saw his team finish in seventh place and fail to qualify for the Champions League for the first time in almost a decade. Louis van Gaal is faring better at this point and just might scrape through to a Champions League finish. United are currently fourth with 59 points from 30 games under Van Gaal. At about the same stage during last season, Moyes’ United were in seventh, with 51 points from 30 games, and already 11 points behind then fourth-placed Arsenal. We compare all Van Gaal’s stats to show how things looked for Moyes this time last year:. THEY were once football’s most feared team, almost guaranteed to win every…

IF ANYONE knows how to dominate centre stage it’s SOMIZI MHLONGO. But it wasn’t all about shining the spotlight on himself – he just couldn’t contain his excitement when his mom, actress Mary Mhlongo, won the award for best actress in a lead role in a TV comedy at the ninth annual South African Film And Television Awards (Saftas). The flamboyant choreographer and Idols judge jumped to his feet and led his mom – and date for the night – onto the stage, dancing all the way. Sweet! But he also took the opportunity to mention he has a new soapie coming out soon. SA’s TV and film stars were out in full force for the event held at Gallagher Estate in Midrand, Gauteng, which celebrates achievement in the television…

ZAYN ON STRESS LEAVE Will ZAYN MALIK join his fellow One Direction band-mates on stage for the South African leg of their On The Road Again world tour? We really hope so. For those not in the loop the 22-year-old has taken a break from the band citing stress after facing a barrage of abuse for allegedly cheating on his fiancée, Little Mix member PERRIE EDWARDS (21), with a British fan named LAUREN RICHARDSON in Thailand. He’s since returned to the UK where he will apparently rest up with family. But it seems he’s facing bigger personal issues. According to insiders Zayn has always had a hard time dealing with the “intrusion” of fame and has been described as “very sensitive” ANOTHER 1D CHEATER? LOUIS TOMLINSON (23), Zayn’s bestie, has…