Look up multi-hyphenate in the dictionary and you’ll likely find a photo of King next to the entry. The actress (she most recently fought zombies in the Netflix series Black Summer) also wears the hats of mother, model, activist, and fashion designer (her gender-fluid kids’ line with Gardner and the Gang, called The Lion’s Heart, launched in 2016). Phew! To keep her busy self balanced, both mentally and physically, King relies on a steady diet of yoga-based flows with trainer Mikey Budd, who tailors King’s routine to whatever her body craves that day. “He knows that if I’m tired, maybe I just need my ass kicked a little bit—but in a gentle way,” she says. Meditation also centers King, who has a master’s in spiritual science and psychology. But perhaps…
