Innholdsfortegnelse for 5th Jan 2026 i Woman

Best for… calming inflammation Garnier Anti-Fatigue Hyaluronic Acid & Icy Cucumber Cryo Jelly Face Mask, £4.99, Boots This cooling sheet mask comes to the rescue of dehydrated, dull skin. It uses glycerin, hyaluronic acid and menthol to deeply quench thirsty complexions in just 10 minutes. The clever calming mask lowers the skin’s temperature by 7C – ideal for hot flushes or inflamed skin. Best for… soothing tired eyes Spacemasks self-heating eye masks, £18.50 for five, cultbeauty.co.uk Treat tired and screen-exposed eyes to a moment of self-heating indulgence at the end of a busy day. The relaxing eye masks are infused with a calming and sleep-inducing blend of jasmine to help lull you into a deep slumber while easing tired eyes and tension headaches. Pop on 20 minutes before bed to…

There was once a time when we were all searching for the next fad diet that promised to help us shed those extra pounds. Now, medical advancements, mindsets and search terms are changing and, instead, we are eagerly researching ‘weight-loss injections’, hoping that they could be the solution to staying slim once and for all. With prescription self-injectable GLP-1 medications offering a medically supervised, science-backed alternative to traditional diets, and many finding them more effective and easier to sustain, the billion-pound weight-loss industry is rapidly transforming. Sales of fat-fighting jabs Mounjaro and Wegovy reached almost 2.5 million in July, five times more than in the same period last year, and several celebrities have proudly acknowledged using the injections, helping to normalise and accelerate their use. From Oprah Winfrey to comedian…

Creamy curry meatball pasta Using ready-made meatballs is a real time saver with this family favourite. SERVES 4 PREP 15 MIN COOK 20 MIN ✱ 700g shop-bought beef meatballs ✱ 1tbsp olive oil, plus extra, for drizzling ✱ 300g high-protein pasta (any shape) ✱ 1 onion, finely chopped ✱ 1tbsp curry powder ✱ ¼tsp turmeric ✱250ml beef stock (made with ½ stock cube) ✱ 2tsp chutney or sweet chilli sauce ✱ 120g reduced-fat crème fraiche ✱Generous handful parsley leaves, chopped, to serve 1 Heat the oven to 200C fan. Spread the meatballs out on a lined baking tray, drizzle over a little olive oil, season with salt and pepper and bake for 15-18 mins until cooked through. 2 Meanwhile, cook the pasta according to the pack instructions. Drain and toss with a little olive oil. 3 Heat the 1tbsp oil in…

SHARON LOST OZZY In July, our hearts went out to Sharon Osbourne when she lost her husband Ozzy after years of ill health. The former X Factor judge looked broken as she was pictured reading fans’ tributes on the way to the funeral, and later told fans she was still ‘finding my footing’ following the loss. CAT’S SHOCK SPLIT In July, This Morning’s Cat Deeley and husband Patrick Kielty called time on their 13-year marriage, shocking fans. The pair, who share sons Milo, nine, and James, seven, said, ‘We have taken the decision to end our marriage and are now separated. There is no other party involved.’ They are believed to be co-parenting amicably. TAYLOR ENTERED HER SHOWGIRL ERA (AND GOT ENGAGED) Following on from 2024’s savage break-up album, The Tortured…

As 2025 comes to a close, it’s no doubt that the Beckham family will be keen to put some of it behind them. While they had really high moments, including David becoming a Sir and turning 50, and Cruz launching his music career, there have also been some serious lows. For the first time, there was a schism in the once famously close-knit unit, with son Brooklyn and his wife Nicola seeming to have cut off contact with the rest of the clan. They even renewed their wedding vows without any of the Beckhams present. And when the whole family were apparently snubbed by Brooklyn when they united to celebrate Inter Miami – which David founded – winning the MLS Cup final in the US in December, it seemed the…

The cold snap can leave your skin feeling sensitive and sore, so consider including some soothing skincare to help it heal. Skincare milks are perfect for this time of year – they’re as light as liquid or gel formulas, but richer. These buys soothe skin and help protect against the moisture-sapping chill. Incorporate a toner to add a much-needed extra layer of moisture, or swap your shower gel or body moisturiser for a milky formula for soft, touchable skin all over.…

Why this is the year you’ll finally get fit I bet you a tenner, I know what’s going through your mind. Fun though the festivities have been, you’re desperate to get back to a normal routine where life has some structure, your sleep has some depth and you’re not always stuffed to the gills with food and booze. Our desire to shake this off can make us feel impetuous and, before we know it, we’ve signed up to a gym, booked a marathon and subscribed to somebody’s green juice detox thingy. Take a step back, breathe a little and instead let’s make a list of some gentle, positive steps where restriction and denial aren’t welcome. I’d like you to think, readers, really think, about what you want for your health…

The resolutions your GP wants you to make Starting to think about your health and wellbeing when it comes to the new year? Resolutions don’t have to be huge to make an impact… As a GP, there are some things I hope people can commit to doing to improve their health going forward. Here’s what I recommend you try in 2026 – and beyond. 1 MOVE MORE This is not about joining a gym come January or training for a marathon. Regular movement, be it a walk or gardening, has been proven to have endless health benefits, including lowering your risk of chronic and life-limiting diseases, such as type 2 diabetes. It can also help boost your mood and general wellbeing. 2 EAT FOR YOUR GUT Studies suggest that a…

Streamline your TV costs Whether you’re watching a feel-good film, favourite box set or Strictly’s glittering finale, it wouldn’t be winter without cosy nights in front of the TV. But the ever-expanding choice of viewing options – Netflix, Disney+, YouTube and more – is costly. Here’s how to make sure you’re not paying more than you have to, while snagging the best deals on streaming services. WHEN DO YOU NEED A TV LICENCE? You must have one if you: ✱ Watch or record live TV on any channel – BBC, ITV, Channel 4, Sky, Virgin, or even international ones. ✱ Watch live programmes on streaming services such as YouTube Live, NOW TV, or Amazon Prime’s live sports. ✱ Use BBC iPlayer, whether you’re watching live or on-demand. WHEN DON’T YOU…

SPLURGE TOTAL £1,362.98 SAVE TOTAL £492.91…

IF YOU LOVE TO WIN PRIZES THEN VISIT comps.womanmagazine.co.uk What do actor Keke Palmer and singer Lenny Kravitz both have in common? To find out, solve the crossword then read down the shaded squares to find the five-word answer. ACROSS DOWN   ANSWERS ACROSS: 1 Rouge 4 Fern 6 Sam Smith 13 Ancient 14 Captive 15 Groom 16 Mary 17 Agents 18 Hansel 20 Deal 21 Daisy 22 Louvre 25 Innocent 28 Heaven 30 Elbow 32 Bluebell 34 Finish 35 Ants 38 Thinks 39 Venus 40 Eeyore 43 Reek 44 Errors 45 Emeralds 48 Extra 49 Melody 51 Spike Lee 54 Orwell 55 Liver 56 Oslo 58 Rescue 60 Hot dog 61 Cell 65 Smart 66 Estonia 67 Shakira 68 Silently 69 Stud 70 Pages DOWN: 1 Real Madrid 2 Uncertain…

When 17-year-old Lily vanishes, it leaves her twin sister Abby, family and local community reeling. Twisty, six-part drama Girl Taken follows what happens when Lily returns five years later and the full horror of her ordeal at the hands of teacher Rick (Alfie Allen) is revealed. Here, Jill Halfpenny, who plays the girls’ mum Eve, reveals more… Tell us about Eve… Eve is a single mum doing her best. She’s a very ordinary woman who has her strengths and weaknesses. When she’s left to deal with something that’s every parent’s worst nightmare, she struggles. She spirals into guilt and shame. She finds it almost impossible to pull herself back together. What was it about the drama that made you want to take the role? It delves into what happens after…

THE ADVENT OF A NEW YEAR Ahhh Twixmas – it’s always a funny time of year, isn’t it? The days are short, the nights are long and have we really not finished all the cold turkey yet?! The royals deal with this time of year by getting out into the great outdoors. All the senior royals take part in the Boxing Day shoot at Sandringham. Prince George now joins his father (and sometimes his mother too) on the shoots as it’s a rare chance for extended family bonding. The advent of a new royal year makes me reflect on the past as well as what’s coming up. The much repeated promises by Buckingham Palace courtiers that the King (and Queen) were returning to tours abroad in 2025 didn’t really materialise…

KEEP JEANS POLISHED Jeans and a nice top is a combination that never fails to deliver. The key here is to opt for dark wash denim, like the TV presenter, to keep it feeling smart. Take this look into the evening by incorporating plenty of texture – faux fur and elegant lace will do the trick – and finish with a hint of metallics. EMBRACE HERITAGE PRINTS Lean into the countryside vibe with a classic check print and cosy knitwear. The kilt skirt is having a moment and the tassel detail gives this a fun finish. For a touch of on-trend colour, try burgundy boots. Add a robe coat for a figure-flattering layer. TRY RELAXED TAILORING Smart yet effortless, this shirt and trouser pairing makes for a perfect weekday outfit. Lisa has…

ARIES 21 Mar – 20 Apr 2026 opens in a bit of a blur. Too much of a good time aside, information reaching you cannot be trusted. Wait until you have all the facts before acting. For your reading ☎09058 172557 TAURUS 21 Apr – 21 May Is it the weather? Or is it that people have got their wires a bit crossed? Travel, especially over the weekend, could be challenging so ensure you keep monitoring conditions. For your reading ☎09058 172558 GEMINI 22 May – 22 Jun It’s too early in the year to start worrying about your finances. However, if you’re heading to the January sales or purchasing online, curb your enthusiasm. If in doubt, don’t. For your reading ☎09058 172559 CANCER 23 Jun – 23 Jul Just…

NEW YEAR, NEW BOASTS I really don’t like New Year. Despite happy memories of getting engaged on 31 December many moons ago, I find it makes me a bit insecure. I worry there’s a party everyone is going to that I’m not invited to, a glittering gathering just out of reach. I also have waves of self-loathing from the festive overindulgences. As Instagram becomes a cascade of career carousels – full of otherwise likeable folk humblebragging about their achievements – I find I look inwards. It’s the social media effect you read about – the toxic impact of comparison. Influencers who claim to spread joy inadvertently thieve it. Perhaps it’s linked to my hatred of appraisals. At a news station years ago, we ‘Talent’ had a manager we loathed. They…