Innholdsfortegnelse for 7-Oct-2024 i Woman

Eamonn Holmes and Ruth Langsford They were TV’s golden couple, but former This Morning presenters Ruth and Eamonn, both 64, called time on their 14-year marriage in May, with a spokesperson revealing, ‘They are in the process of divorcing.’ The pair, who share 22-year-old son Jack, have remained quiet about the split, but Eamonn is said to have moved on with relationship counsellor Katie Alexander (inset), 42. While rumours of an engagement were denied, the couple were recently pictured on a romantic holiday together. A source said, ‘Katie and Eamonn are definitely in it for the long haul. She says she loves him and he loves her.’ Martine McCutcheon and Jack McManus Actor Martine shocked fans when she posted a statement on Instagram revealing that her husband of 12 years,…

How to stay motivated The novelty of warm summer days is now behind us and if, like my clients, you feel a renewed vigour for your fitness regime, then great… let’s build on that. Take a deep breath of that lovely, dewy air and don’t let enthusiasm fade (like my back lawn!). The mornings are darker now so if you’re an early exerciser (getting it done and out of the way is to be applauded), it might soon lose its appeal. Fear not. Get everything ready the night before for minimum faffing. If you usually design your own workout, then consider following one on YouTube where you don’t have to think and plan, you just have to do it – a good quality, 30-minute workout, two or three times a…

Finding strategies to manage persistent discomfort is key to living a full life... One of the hardest things to see as a GP is a patient in chronic, debilitating pain and at the maximum medication levels I can offer. Pain is a protective mechanism designed to shield us from danger. It’s also very complex and it’s not entirely understood why this mechanism leaves approximately 8 million adults in the UK in chronic pain, which is classed as moderate to severe and disabling. UNBEARABLE DAILY LIFE We know that people with persistent pain are more likely to become depressed, anxious, be out of work, develop substance misuse disorders and have an overall poorer quality of life. While we often think of pain as needing pain medication, I’m not sure we are…

Your financesClever with cash The energy bill is one of the biggest monthly expenses for many households. This week, Ofgem’s new price cap comes into force for the rest of the year, and bills are expected to rise by around 10%. Under the new price cap, a typical household could now spend £1,717* a year on gas and electricity, up from £1,568. So, before you flick the heating on, now’s the perfect time to check you’re on the best possible deal. FIXED TARIFFS – YES OR NO? Energy suppliers are always repricing their fixed deals due to fluctuating wholesale market conditions, so is it a good idea to tie yourself into a set price for your energy for a whole year? ‘Switching to a fixed tariff can provide some reassurance…

Get the look A modern, colourful office can create an inspiring and energetic workspace to boost creativity and productivity. Start with a neutral base, such as white, cream or light grey. This allows bolder shades to pop and prevents the space from feeling overwhelming. Personalise it with statement pieces – a vibrant desk chair, striking rug, or a feature wall. Hide clutter behind closed doors. Floating shelves work well to display any books and decor. Get the look When designing a dining area, don’t be afraid to choose modern chairs plus vintage or rustic styles. This mix-and-match approach adds charm, character and a fun twist. A bold pendant light above the table will unify the space and act as a visual anchor, ensuring the dining area feels cohesive. Incorporate greenery…

IF YOU LOVE TO WIN PRIZES THEN VISIT comps.womanmagazine.co.uk What does Strictly star and TV presenter Stacey Dooley say that her young daughter has taught her? To find out, solve the crossword then read down the shaded squares to find the five-word answer. ACROSS 11 Breakfast food (6)12 Dry up, like water (9)13 Second-hand (4)14 Have a different opinion (8)15 Unsuccessful contestant (5)16 Mend (6)17 Person giving evidence (7)18 Writing marks (11)20 Mountain range in South America (5)22 Levels of quality (9)24 Assists (5)28 Alphabet characters (7)29 Bother, difficulty (7)32 Very soft fabric (6) 34 The business of manufacturing (8)36 Tagged (8)37 Pardon or forgive (6)39 Decorative design (7)40 Voyage (7)45 Musical speed (5)47 Moving staircase (9)48 Backbone (5)51 Built (11)53 A sum of money paid (7)55 Grow up (6)56…

Cindy Beale gets a big shock in EastEnders this week when her ex-lover David Wicks (Michael French) turns up in Walford. The pair had a torrid affair in the 1990s while Cindy was married to David’s half-brother Ian, so what will happen when they meet again? Here, Michelle Collins, who plays Cindy, reveals more… How does Cindy react when she spots David from afar in Albert Square? She’s completely thrown. It knocks her off-kilter because this is totally out of the blue, and she hasn’t seen him since 1996! What are Cindy’s abiding memories of him? Not good! He dumped her at Waterloo station and didn’t go away with her or support her like he’d promised. He changed his mind and backed out. Cindy felt totally let down by him…

Columnist A YEAR OF HORROR One year on from the brutal 7 October attacks and the bloodshed shows no sign of abating. There’s a tragic irony that an attack on a music festival celebrating peace has given way to the deadliest year in the conflict between Israelis and Palestinians. Now tensions in the region are at fever pitch – with the chiefs of MI6 and the CIA warning world order is ‘under threat not seen since the Cold War’. It has left many wondering if we are at the brink of World War Three? Israel’s wrath has been unrelenting: in exercising their right to self-defence Gaza has been virtually razed to the ground. Now Israel has turned its focus north towards Lebanon – attacking Iran-backed, Hamas-supporting Hezbollah militia across the…

HARRY’S NEW GIRLFRIEND? Hearts will be breaking as it seems that one of Britain’s most eligible bachelors, Harry Styles, is off the market once again. The former One Direction star, 30, was spotted getting cosy with fellow singer Olivia Dean, 25, at a festival in Madrid. The pair have been pictured together on numerous occasions with a source revealing, ‘Harry and Olivia have known each other for a while. They have lots in common and are getting to know each other out of the spotlight.’ The insider added, ‘Harry loves nothing more than trying out new food spots in the capital, and Olivia is a London girl so knows all the best places.’ Eamonn to marry? Despite the fierce denials of his friends last month, it would appear there’s no…

ADD A POP OF COLOUR Creating a tonal outfit is one of the simplest ways to achieve a look that’s effortlessly polished. But if you love colour, bring a burst of personality to your ensemble just like Anita, who added a playful twist with bright shoes. This unexpected touch gives your outfit a fresh, modern edge. RENT A DESIGNER DRESS If you are looking for a sustainable way to refresh your wardrobe, or like the idea of wearing a designer dress but can’t quite justify the full retail price, head over to rental platform HURR. Here you can rent outfits and accessories for special occasions or everyday wear at a fraction of the RRP. WARDROBE CLASSICS A chic trench coat is a timeless staple that never goes out of style,…

It is often said that cancer doesn’t discriminate. However, concerning research has revealed that Black women in England are more likely to be diagnosed with certain types of cancer at later stages, when the disease has spread and treatment has less chance of success. A study by Cancer Research UK found that ethnicity is a significant factor in late-stage diagnosis for women with breast, ovarian, uterine, colon and non-small-cell lung cancer. On receiving a breast cancer diagnosis, around 25% of Black African women and 22% of Black Caribbean women in England are diagnosed at stage 3 or 4, compared to just 13% of white women. Shockingly, in the case of uterine cancer, Caribbean and African women in England are twice as likely to be diagnosed with late-stage cancer than white…

10 QUICK IDEAS 1 EMBRACE NATURE Adding textures like rattan, wood or dried blooms bring a fresh and comforting feel to a room. 2 GET ARTY Don’t overlook bedrooms when it comes to art. Whether photos or abstract prints, adding framed pieces to your wall will inject plenty of personality. 3 BE ORGANISED You will sleep much better if your room is clear of clutter. Woven baskets will keep things tidy while looking chic. 4 MAKE IT COSY Avoid using the brighter overhead light and opt for simple bedside lamps with a warm yellow bulb for a soft and relaxed vibe. 5 FRESHEN UP Adding a scent, whether candles or an oil diffuser, will keep the room feeling fresh and inviting. 6 ADD A RUG A soft rug can disguise an old carpet or add warmth…

Puzzles and stars ARIES 21 Mar – 20 Apr It’s a new day and a new dawn, Aries. A solar eclipse sets the stage for important developments in your love life. Somebody loves you, baby! For your reading ☎09058 172557 TAURUS 21 Apr – 21 May Wednesday may come and go without much worth noting, but it marks the beginning of a fresh and improved cycle for life. Things can change in the blink of an eye. For your reading ☎09058 172558 GEMINI 22 May – 22 Jun New beginnings come about suddenly and unexpectedly, so make sure you’ve tied up any loose ends. You want to be ready when destiny strikes! For your reading ☎09058 172559 CANCER 23 Jun – 23 Jul New additions to the family, whether by…

RACHEL RILEY 2013 Countdown queen Rachel’s time on the show saw her one-year marriage to Jamie Gilbert break down, before she found love with pro partner Pasha Kovalev. The couple claimed things only got romantic after the show, with Rachel insisting there was no such thing as a curse and that Strictly simply ‘magnified’ the ‘pre-existing faults’ in her marriage. She married Pasha in 2019 and they now have two daughters. SEANN WALSH 2018 Who can forget when comedian Seann was pictured kissing his dance partner, Katya Jones, during a boozy night out? The smooch led to the end of Katya’s six-year marriage to fellow pro Neil Jones, with Seann being dumped by girlfriend Rebecca Humphries. The guilty duo apologised, branding the incident a ‘one-off mistake’, and survived calls for…

Toxic allegations of bullying by the Duchess of Sussex have resurfaced, after some of her former US staff claimed she was ‘terrible’ to work for and a ‘dictator in high heels’. When Meghan was still a working royal, she was nicknamed ‘Duchess Difficult’. And after she and Harry left the UK for a new life in North America, it was revealed that she’d been accused of bullying by a number of her Palace staff. She has strongly maintained – through her British lawyer – that these allegations were false, but never sued The Times newspaper, which broke the story. It included detailed emails from the Sussexes’ then Head of Comms about how Meghan had allegedly bullied two personal assistants out of their jobs and had another ‘in her sights’. Now…

‘SAYING HAPPY BIRTHDAY IS NOT AN OLIVE BRANCH’ Prince Harry enjoyed a happy 40th birthday celebration in California and some ‘bro’ time away with his best pals. Meghan apparently organised the hiking party for her husband, while on his actual birthday the pair celebrated with friends and family at their Montecito mansion. Obviously Charles and William were not there, but Harry will have been heartened by the public posts from Buckingham Palace, repeated by Kensington Palace, wishing him a happy 40th. For what it’s worth, though, I don’t read anything into these posts. BP and KP were damned if they did, but even more damned if they didn’t when it came to their social media channels on Harry’s big day. The two posts, I’m told, had been coordinated and signed…

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Banana and sugar drop doughnuts These cheat’s doughnuts use up leftover bananas, making them even more yummy. SERVES 2-4 PREP 10 MINS COOK 15 MINS ✱ 350g plain flour✱ 3tsp baking powder✱ 1tbsp caster sugar, plus extra for coating✱ 1 banana✱ 1 medium egg✱ 2tsp vanilla extract✱ 3tbsp oil✱ 175ml whole milk✱ Oil, for frying You will need: ✱ A thermometer for deep-frying 1 Put the flour, baking powder, caster sugar and a pinch of salt in a bowl and whisk. 2 Put the banana in another bowl and mash until smooth, then add the egg, vanilla and oil. Add this to the dry mix with the milk and whisk to a thick, spoonable batter. 3 Heat about 8cm of oil in a deep saucepan. As soon as the oil…