Innholdsfortegnelse for 31-Jan-2022 i Woman

UNDERSTANDABLY, THE QUEEN IS STRUGGLING NOW The Queen’s Jubilee year has been blighted by the worst scandal to hit the family since the start of her reign. What should have been 12 months of celebrations now seems set to become another disastrous few months, dominated by the ongoing Prince Andrew sex scandal. Buckingham Palace sources have hinted that the Duke of York will be urged to settle his civil case with Virginia Giuffre before it is due to reach court in September. This – they say – is a sign that Her Majesty is understandably struggling as the scandal engulfing the family takes its toll on the 95-year-old monarch. The Queen has had a torrid time since she lost Prince Philip, with COVID-19 stopping her from being surrounded by family…

We’ve all experienced a skin flare-up when we’ve used something we’re allergic to. But it seems reactive skin issues are increasing, with one in three women in the UK having sensitive skin*. ‘Overuse of abrasive scrubs, retinoids, peels, or alcohol-based toners can damage the skin barrier leading to dryness, irritation and redness,’ explains Dr Lucy Thomas, consultant dermatologist and brand ambassador for Vaseline UK. Body booster It’s not just the skin on your face that can be sensitive. Your body can be prone, too. Hot showers can leave skin susceptible to irritation so try a gentle shower gel like Sanex BiomeProtect shower gel, £2.99, as well as a daily dose of Vaseline Instant Dry Skin Rescue, £7.50, Boots, with hyaluronic acid and glycerin that will strengthen the skin barrier. Move…

While the start of a new year may promise better times, for many people the work stress, money worries and pandemic panic of last year are still lingering on. In fact, 74% of Brits claim to be stressed-out to the point of being unable to cope*. The good news? ‘Better breathing’ can work wonders for reducing chronic stress – the damaging type that leads to anxiety, insomnia and other health problems. ‘It can help us build resilience, dramatically improve the quality of our sleep and digestion, and reduce feelings of anxiety and depression,’ says holistic health and wellbeing expert Rophin Vianney. ‘Lowering stress hormones in the body also allows the immune system to function more effectively.’ Ready to give it a go? Try Rophin’s simple techniques for a week –…

Domestic abuse isn’t always physical. Coercive control is an act or a pattern of acts of assault, threats, humiliation and intimidation or other abuse that is used to harm, punish or frighten the victim. This controlling behaviour is designed to make a person dependent by isolating them from support, exploiting them, depriving them of independence and regulating their everyday behaviour. ✱ For more information, advice or support, go to womensaid.org.uk…

Chilli king prawns These spicy king prawns are delicious with your favourite rice and noodle dishes. SERVES 2 PREP 3 MINS COOK 7 MINS ✱ ½tbsp salt ✱ ½tbsp Chinese five spice ✱ 1tsp ground black pepper ✱ 250ml vegetable oil ✱ 300g raw king prawns, peeled and deveined ✱ 2tsp garlic puree ✱ 150g diced onion ✱ 150g diced mixed peppers (fresh or frozen) ✱ 2tsp chopped red chillies ✱ 1tsp sesame oil 1 Combine the salt, five spice and black pepper in a bowl, mix well and set aside. 2 Heat the vegetable oil in a non-stick wok over a high heat, add the king prawns and cook for 2–3 mins, stirring regularly to ensure even cooking. Transfer the king prawns to a plate to rest and carefully…

Written by Downton Abbey creator Julian Fellowes, lavish nine-part drama The Gilded Age is set in 1880s New York. It follows Marian (Louisa Jacobson) who, following the death of her father, moves to the city to live with her aunts, Agnes and Ada, played by Mamma Mia! star Christine Baranski and Sex and the City’s Cynthia Nixon. What appealed to you about this series? CHRISTINE: I’ve never done a period piece on film before. I wanted to be like my idol, Dame Maggie Smith! I’ve done plays with corsets, but when you do a play, you’re wearing a corset for three hours. Here, it could be 14 hours a day! Tell us a bit about your characters… CHRISTINE: Agnes is one of those crusty old characters. She’s certain that her…

The National Lottery’s Big Night of Musicals BBC1 Jason Manford hosts this celebration of musical theatre with performances from the casts of West End shows including Dreamgirls, Frozen, Dear Evan Hansen, and Tina: The Tina Turner Musical. The Winter Olympics: Opening Ceremony BBC1, BBC2, BBC RED BUTTON After hosting the Summer Games in 2008, Beijing is hosting the Winter Olympics which gets underway with the opening ceremony at the city’s National Stadium. Clare Balding presents the best of the action. Hope Street BBC1 This ten-part daytime drama series follows DC Leila Hussain (Amara Karan) who arrives in the Irish seaside town of Port Devine to tackle cases including assaults, abductions and arson. However, it turns out that she’s also hiding a secret about why she’s been transferred from England……

The Duke and Duchess of Sussex are fighting for police bodyguards because their private American counterparts are banned from carrying guns in the UK. Royal protection officers from the Met Police are routinely armed and supported by specialist armed units on standby everywhere they go. But it is illegal for private security firms in the UK to carry any form of weapon. This is why, as non-royals, Harry and Meghan have even offered to pay for the specialist support of the Met’s SO14 unit.…

AVIATORS An oversized aviator jacket with a contrasting collar will give any outfit a cool edge. Whether you opt for faux leather, suede or shearling, it’s a timeless investment that you’ll wear again and again. Try it over a floaty frock for an less formal, edgy look. QUILTED Less bulky than a padded coat, but still with on-trend diamond design, these lightweight collarless jackets are perfect for layering. Keep it classic in khaki or add a pop of colour with coral and pastel shades to brighten up your wardrobe. BOMBER Add a sporty spin to your outfit with a classic bomber jacket. The cuffed design can be dressed up or down and is ideal for between seasons. Keep to slim-fit jeans on the bottom half to offset the boxy shape.…

Noticed the cold weather has negatively affected your skin? You’re not the only one. Generally, in winter, you may find that your skin is less shiny. Colder temperatures and low levels of humidity can lead to the air being very dry, and this means it can draw moisture away from the skin. Add in a chilly wind battering your face and spending time indoors with the heating on, and skin can become itchy, sore and flaky. Because of this, it’s common that conditions, such as eczema and psoriasis, flare up during the winter months. The trouble is, dealing with dry skin can often ‘Dealing dry skin with can often become a vicious cycle’ a . becomes dry or flaky, it can lead to irritation and itching. Scratching can then set…

How can I stop overspending? Q I’m dreading our Christmas credit card bill. After a tough year, I let loose and I’m now dreading to see how much I spent. I can’t help overspending! FAITH SAYS A If you want to stop overspending, think about why you do it. Are you an emotional spender, when stressed or happy? Does it depend on the situation, if you are out with friends, passing your favourite shops or pressed for time? Once you identify your triggers, you can put processes in place to stop. For example, if you spend when you’re stressed, substitute a bath, book or box set. Don’t browse shops in your lunch hour, but walk around a park instead. Find ways to treat family and friends without spending a bomb.…

ARIES 21 Mar – 20 Apr The journey to the top of the mountain is less of a challenge than the journey back down again. Keep this truism in mind as you consider your next move. Don’t rush it. For your reading ☎09058 172557 TAURUS 21 Apr – 21 May It’s not only the path to true love that has many twists and turns. What happens now may put you back a few steps, but you’ll learn so much of value in the meantime. For your reading ☎09058 172558 GEMINI 22 May – 22 Jun If the sums won’t add up, do your research. It may not be you at fault. Look for what isn’t being said and what’s missing, not what you’re being told. For your reading ☎09058 172559…

Pam and Tommy DISNEY+ Lily James is unrecognisable as Pamela Anderson in this biopic which follows the star’s whirlwind romance to Mötley Crüe drummer Tommy Lee (Sebastian Stan) and the fallout from their leaked sex tape. Suspicion APPLE TV+ Four Brits are accused of kidnapping the son of American media mogul Katherine Newman (Uma Thurman) in this eight-part thriller. As the suspects embark on a race against time to prove their innocence, will anyone believe them? And are they telling the truth?…

Anything Could Happen by Lucy Diamond (£14.99, Quercus, HB) Lara’s chance meeting with a stranger was impossibly beautiful. Among the lights of New York City, she felt the start of something incredible. That is, until he disappeared without a trace. It’s a secret Lara carries with her throughout her life, until years later her daughter Eliza begins asking tricky questions. Their hunt to find him takes them on a journey across the UK and beyond. For more books information, see goodtoknow.co.uk/books The Maid by Nita Prose (£12.99 HarperCollins, HB) Introducing a most endearing character in this whodunnit, Molly the maid may be considered a nobody, but she is far from it. On discovering a dead body in the hotel where she works, many are quick to point the finger. But…

WHO WOULD HAVE THOUGHT SIMON COWELL WAS SUCH A ROMANTIC? Simon Cowell once said he’d never get married because he was too worried about how much the divorce would cost. It wasn’t for lack of enthusiasm on the part of his many, many exes who include Sinitta, Jackie St Clair, Terri Seymour and Mezhgan Hussainy. But try as they might, they just couldn’t get him down that aisle. In a 2008 interview, he confessed, ‘You get married and in a year or two they clean you out. It’s just not going to work.’ Fast-forward 14 years though, and the music mogul, now 62 and said to be worth more than £300 million, has finally changed his mind. Over Christmas, he popped the question to Lauren Silverman, mother of his seven-year-old…

Want to get in shape in 2022? Look no further. We can help you kickstart your weight loss journey with a new fitness programme that promises to help you firm up and lose fat. The push-pull-lift plan, created by Giles Salter, helps you build muscle strength and ramp up calorie burn. Woman editor Hannah has been following this simple and effective programme for a month and has already noticed a big difference. This week she rounds up her favourite moves and tells you how you can get involved. Missed our previous instalments? Don’t worry, you can catch up on the Woman Facebook page (facebook.com/womanmagazine ). Plus, you’ll find extra tricks and tips from Hannah and Giles. What’s it all about? The push-pull-lift programme is a form of functional training. It…

‘The me-too movement has empowered women’ My aversion to kitten heels, twinsets and maxi skirts has nothing to do with style choices. Rather, my dislike of these clothes is rooted in memory association – they symbolise a toxic relationship I had in my early 20s with a jealous partner who policed my wardrobe. During this time, sexy stilettos were outlawed, low-cut necklines were deemed scandalous and miniskirts were acceptable only on holiday, effectively verboten if I wasn’t near a beach. By contrast, kitten heels, twinsets and maxi skirts were happily encouraged as conspicuously modest staples, and the ‘correct’ way for a woman to dress. I wasn’t exactly forced to button up and swap my heels for flats, but I was made to feel that I was being disrespectful if I…

‘I made it my to remain mission positive’ One of my greatest fears when I had children was that I’d never be as good a mum as my own mother was. I can remember when I had my first child – a son, Eddie – in July 2009, I cradled him in my arms and promised  him I’d try to be every bit as kind and selfless as she was. Then aged 62, my mum Lynne had been my best friend growing up. I was an only child and Mum was devoted to me. While my dad Leighton was working overseas as an engineer, Mum and I would cupcakes together, I an adult, we would go on holidays and lunch dates. Even when I married Dale, then 31, in January…