Innholdsfortegnelse for 27-Sep-2021 i Woman

COULD THERE BE A TELL-ALL ON ITS WAY? Rumours are circulating that a former American nanny to the Duke and Duchess of Sussex is considering legal action against her ex-employers. One US news outlet even reported the individual’s claims will paint a very different picture of life behind the Sussexes’ carefully crafted public facade, should it get to court. There is nothing to suggest the reports are anything more than the usual anti-Meghan gossip on social media. But the murmurs of disquiet will be hard for the couple to ignore, given the vigour they’ve invested in presenting themselves as the perfect family unit. If nothing else, claims like these will serve as a reminder of just how vulnerable the successful Sussex brand really is to attacks from the inside. All…

The new season calls for a switch to autumnal accessories, and nothing screams a wardrobe shift like jewel-toned handbags. Rich, opulent tones reign supreme this season, so set your sights on an attractive, coloured bag that will see you through to next year and beyond. Whether you’re in the market for a slouchy shopper to hold all your essentials with ease, a hands-free, cross-body or a structured baguette bag, Next has options for everyone. Whether your outfit is tonal or you’re wearing top-to-toe prints, this collection of accessories will go with any look.…

Feeling a close connection to a partner, enjoying intimacy and reaching sexual euphoria together are just a few of the things that make sex so great. Sex is healthy. Sex is good for us. Yet it’s something that is still spoken about with a bit of ‘taboo’ attached to it. I discovered this after my sex life was completely destroyed and I realised just how important intimacy and pleasure really are. I’d lost my virginity at 19, to a very caring boyfriend, but sex, for me, was never easy. I actually found it painful and uncomfortable and, in the end, impossible, which contributed to the end of my relationship in my mid-20s. After numerous visits to the doctor, I cried to my GP that sex had become impossible, due to…

Harissa turkey wraps Under 600 calories a portion, these wraps will keep you satisfied until dinner SERVES 4 PREP 15 MINS COOK 10 MINS ✱ 500g turkey breast fillet, cut into chunky strips ✱ 1tsp harissa paste, or more if you prefer it hotter ✱ ½ small red cabbage, finely shredded ✱ Juice of ½ lemon, plus lemon wedges ✱ 1 small red onion, thinly sliced ✱ 1tbsp olive oil ✱ 200g pack reduced-fat houmous ✱ 2tbsp natural yogurt ✱ 4 x wholemeal bread wraps ✱ 2 little gem lettuces 1 Toss the turkey with the harissa paste to coat; leave to marinate for at least 10 mins. Meanwhile, in separate bowls, mix the red cabbage with a squeeze of lemon juice and a pinch of salt. Repeat with the…

ARIES 21 Mar – 20 Apr Hang on to your hat! The unusual and the unexpected are around every corner this week, and banana skins underfoot. So, go carefully and be accommodating to all. For your reading ☎09058 172557 TAURUS 21 Apr – 21 May Breaking up is hard to do unless Uranus is opposing Venus. This is not the time to issue an ultimatum merely to test the water. Your bluff will be called. For your reading ☎09058 172558 GEMINI 22 May – 22 Jun Change and variety may be food for Gemini’s soul, but there’s a limit to just how much change and variety you can handle in a short space of time. Breathe. For your reading ☎09058 172559 CANCER 23 Jun – 23 Jul If you have…

MAMMA MIA, HERE WE GO AGAIN! ABBA mania is back, judging by the 250,000 tickets that were snapped up in three days – for a concert featuring not one of the actual band members. These numbers make it the biggest-selling gig of the year which exceeded all expectations – but why? I mean, this is a group who’ve sold 385 million records and have put off a reunion for 40 years so... it’s no surprise. For decades, ABBA fans have hoped and prayed that their idols would one day be persuaded to perform together again, but there was one tiny problem – the two divorced couples didn’t want to. At one point they were even offered $1 billion to reunite, and they still said no. All the money, money, money…

We are surrounded by images and information about our bodies, our shapes, our sizes. In fact, even on this page each week, I often write about trying to stay a healthy weight and eating a healthy, balanced diet. But what about when our relationship with food becomes disordered and unhealthy? The coronavirus pandemic has seen a huge rise in the number of people with mental health conditions, and this is also true with regards to eating disorders. Even anecdotally, my colleagues and I have seen more patients with symptoms of eating disorders for the first time, or a deterioration in people already diagnosed. The stress of the pandemic has had an impact in many ways – there have been times when it has been difficult to get all foods, or…

Feeling hot, hot, hot Add interest and a punch of colour to a pale scheme, by upcycling a piece of furniture using a bold, contrasting shade. In this room, a soft, powder-blue wall is the backdrop for a shocking pink console and a table lamp that’s been lifted by a lick of zesty lime paint for a dramatic, edgy look. Chalk Paint in Louis Blue, Capri Pink, Firle, Paloma and Olive, all £21.95 for 1ltr, all Annie Sloan Back to nature The current cottagecore trend for kitchens sees us embracing nature. Combine warm russet with mossy green, both of which look great teamed with wooden-fronted cabinets. In a family kitchen, choose a practical, scrubbable paint finish. Family Tree Crafted Flat Matt emulsion, £35 for 2.5ltr; Cushion Craze No. 468 Crafted…

Lily was picking at her breakfast when her husband Andy came back from walking the dog. Poor old Riley went straight to his basket and lay down with a heavy sigh, his greying muzzle resting on his paws. ‘How’s my favourite wife?’ Andy asked, dropping a kiss on Lily’s forehead. ‘And bump, of course.’ Lily smiled. ‘Your wife is fine. The bump is kicking and kept me up all night.’ ‘You should try and get some sleep,’ said Andy. ‘After all, it’ll be in short supply in a week or so. OK, see you later.’ He glanced over at the elderly Alsatian. ‘Take good care of them for me, boy.’ Another kiss and he was gone, leaving Lily alone with the dog. ‘Love me, love my dog.’ Wasn’t that how…

With those nagging rumours about Holly Willoughby considering her departure from This Morning, it would make sense for ITV to have a back-up plan. With that in mind, could Tess Daly and Vernon Kay be the lucky duo to step into her and Phillip Schofield’s well-worn shoes if indeed both hosts decide to exit? Holly has spoken openly about wanting to spend more time with her family, hinting that This Morning feels like too much of a commitment now she’s a mum of three. In 2018 she announced she was pulling out of her brand, Truly, saying, ‘To launch a brand needs total dedication and at the moment, this is not something I feel I can do without it starting to affect family time at home.’ Last year she quit…

Checking your breasts is as easy as TLC: TOUCH your breasts: can you feel anything new or unusual? LOOK for changes: does anything look different to you? CHECK any new or unusual changes with a GP. Get used to checking regularly and be aware of anything that’s new or different for you. But remember that breast tissue isn’t limited to the breasts. Check your whole breast area, including up to your collarbone (upper chest) and armpits. What to look for? ✱ A lump or swelling in a breast, upper chest or armpit ✱ A change to the skin, such as puckering or dimpling ✱ A change in the colour of a breast – a breast may look red or inflamed ✱ A nipple change, for example it has become pulled…

It’s the tough material that is one of the biggest trends of autumn, but it can feel a little daunting to wear. That’s where we step in. We are here to encourage you to embrace faux leather this season and add key pieces to your wardrobe. Forget any thoughts of Olivia Newton-John-style skin-tight trousers or mini skirts seen on teenage popstars, the shapes and fits of the fabric have come on leaps and bounds, giving the style a more modern, wearable feel for any size or age. A classic biker jacket is a no-brainer and will give even the most feminine of frocks a fashionable edge, while a flared A-line skirt has a more structured flattering finish when made of faux leather. Mix textures and wear with silky satins or…

Your GP can refer you to a specialist eating disorders service but, unfortunately, there can be a wait before accessing treatment on the NHS. They may also request some blood tests at your appointment. Treatment tends to involve psychological, or talking therapies, such as cognitive behavioural therapy or psychotherapy. You may also find support groups useful. Beat Eating Disorders (beateatingdisorders.org.uk) has a helpline on 0808 801 0677, which is a good resource.…

My soon-to-be-ex-husband Simon and I have agreed to meet, for a handover in a park equidistant from our  homes. ‘Our youngest has been challenging recently,’ he says, ‘And I can see he’s certainly playing up now, not listening and running off as we’re talking. I worry this divorce is affecting our boys more than we realise.’ ‘We have a deal. We share’ There’s an update on sleeping patterns and discussion of who should  book and pay for their post-lockdown haircuts. I grunt at Si’s rambling instructions on the application of ear drops, and feel my best behaviour slip when he mentions that, yet again, a favourite ‘can’t-be-without’ toy octopus has been left behind at what I call their ‘beach house’ in Kent. So, as we part ways and I take…

COOL COASTAL Transform your tired hallway into a light and breezy space to welcome visitors with this chic coastal vibe. Keep walls fresh and white, then add light wooden tones with a few key pieces of furniture to ensure the space is a practical place for you and your family too. Finally, introduce hints of blue and grey in artwork for the walls, a rug for the floor and a vase filled with natural pampas grass to enhance that coastal feel. JAPANDI STYLE Achieve a refined look in your hallway with a few carefully chosen buys that reflect both Japanese and Scandinavian interiors. Look out for large statement mirrors to bounce the light around, eye-catching accessories in black, such as a tray or basket to ensure keys always have a…

1 Milk Makeup Flex Foundation Stick, £32, cultbeauty.co.uk This twist-up stick is suitable for anyone with rosacea, a blotchy complexion or skin with rosy undertones. The foundation is imbued with blue lotus and camomile, used in tandem to alleviate flare-ups and tone down redness from the inside out, while the buildable formula will mask the outward signs of pinkish, irritable skin quite effortlessly. 2 Revolution Fast Base Stick Foundation, £5.99 This blends beautifully on to the skin with a dewy finish. The 18 shades make finding a match relatively easy, and those we tried were very natural and ‘skin-like’. It does tend to slip and separate a little over time, so is probably not ideal for oily or combination skin types. But if your skin isn’t…