Innholdsfortegnelse for 28-Jun-2021 i Woman

Now, I’d like to think that my house is pretty clean. It might not always be tidy, but it’s clean… Or is it? On p32 this week, Woman looks at how dirty our houses really are – and I’m not sure my once-a-week hoover round the living room cuts the mustard. But who has time to vacuum once a day or more? Not me. And as for the bed sheets… is two weeks acceptable, or will it have clean queens Kim and Aggie raging? The latter, I fear. OK, perhaps my house isn’t quite as clean as I thought it was. So how do you measure up? Come on, don’t make me feel bad!…

ELLIE GOULDING Not only does the singer like tennis, but she also played a role in Marcus Willis’ love life. The British player met his girlfriend Jennifer at one of Ellie’s gigs. DAVID BECKHAM The retired footballer rarely misses the event, and it goes without saying he is always one of the most suavely dressed people in the crowd. JUDE LAW The film star rarely misses the action at Wimbledon. Spot him watching play with his new wife, psychologist Phillipa Coan. DUCHESS OF CAMBRIDGE AND DUCHESS OF SUSSEX Kate and Meghan were spied in the stands in 2019 – no surprise, given Meghan is friends with Serena Williams. ✱ The 2021 Wimbledon Championships are planned for Mon 28 June-Sun 11 July…

Find yourself in the dreaded dentist’s chair more than you’d like? Your diet might be to blame. That’s right, having healthy teeth and gums is about more than simply brushing your teeth twice a day and flossing, it’s also down to the food you’re putting into your mouth. Why? A diet that’s high in sugar and dietary acids, and low in calcium can lead to plaque build-up and cause bad breath. To help you choose the best mouth-friendly foods, we’ve asked our experts what you need to put on your plate… How does food impact our oral hygiene? Oral health and nutrition go hand in hand. Not only can our diet affect tooth decay and gum disease, but if we have weakened teeth and are unable to chew hard foods,…

Summer is finally here, but do you have the energy to enjoy it? Brits spend two hours and 56 minutes* a day feeling drained, which is more than 20 hours each week. ‘People going to their GP and saying they are “tired all the time” is so common that it even has its own acronym: TATT,’ explains Dr Annabel Bentley, chief medical officer at AXA Health. And with only 8%** of us waking up feeling refreshed each morning, it’s no wonder that we’re tired of being tired. So here’s how to get more energy for summer, without popping a pill… You’re drinking too late Lighter evenings in summer can make it tempting to indulge in a G&T or two in the garden. But, sadly, that al fresco tipple could be…

I’M FED UP OF HIS PRACTICAL JOKES Q My husband has always been a practical joker. Over our six years together I’ve been used to it; he’d jump out to frighten me or turn up the oven so food ruins and insist it was my mistake. Since the beginning of the pandemic his jokes have got worse. He bought fake blood so he could pretend he’d cut himself to the bone and then laughed when I was about to call 999. I’ve begged him, in tears, to stop. He always says he didn’t realise how much it would hurt me. And then he does it again. I’ve told friends and family and most of them just see how charming he is most of the time. The only person who believes…

MY DOG HAS A TERRIBLE HABIT OF EATING POO – HOW CAN I STOP HER? Eating poo is a common issue and pet owner surveys have shown that up to 50% of dogs will eat their own poo or another animal’s poo at some stage. In fact, dogs eating cat poo is especially common, as these little ‘nuggets’ are very high in protein. Eating poo is rarely cause for concern as long as your dog is up-to-date with a good quality wormer. It shouldn’t typically cause signs such as an upset stomach. However, the bacteria in their mouth can be passed on if they lick us or chew their toys, so it is a very unhygienic habit. If your dog eats other animals’ poo, immediately walk them away if they…

GREAT FOR… AN ECO GETAWAY Strolling through a 22-acre private nature reserve in Carmarthenshire, you might be surprised to find a bright red double-decker bus. Rush hour is long forgotten here, though, and the bus houses two cosy bedrooms, a small kitchen, a wood-fired stove and a bathroom. Set among wildflower meadows, oak forests, lakes and streams, it is a paradise for adventurous kids and adults alike, with tree-climbing, den-building and wildlife-spotting fun galore. An environmental ethos governs, with eco-friendly soap and shampoo provided to help keep the site free of harmful chemicals. ✱ Sleeps four, starting at £100 per night; quirkyaccom.com/weache-bus-llandeilo GREAT FOR… TREE-HOUSE ESCAPADES Tucked away in the New Forest, surrounded by stunning English countryside, is the privately owned luxury Chewton Glen Hotel & Spa. And hidden within…

One thing William and Harry have always seen eye to eye on is their shared belief that their mother’s life should be remembered. As young adults they would discuss ways of making her legacy live on, rather than be airbrushed out of history. ‘IT WILL BE A DOUBLE TRAGEDY’ Ten years after her death, the boys held a ‘Concert for Diana’ at Wembley Stadium, which raised millions for their charities and helped remind the world of her tragic loss. But a decade later, on the 20th anniversary in 2017, the brothers agreed there should be a more permanent memorial to Diana, one that would stand the test of time. It was in the months after the 20th anniversary that William and Harry devised a plan to have a statue made…

PASTEL POWER In this plunging violet gown, the 50-year-old looked sensational on the pink carpet. The figure-hugging design featured a daring slit up one side. Hot! RAZZLE DAZZLE The TV and radio host maintained her chic style at the 2020 Global Awards in a bedazzled black jumpsuit with a pretty sweetheart neckline. FLIRTY IN FUSCHIA Amanda turned heads in this bright pink, one-shoulder jumpsuit. The fitted garment accentuated her cinched waist, while the flared bottoms highlighted her legs. GOLD RUSH Lighting up the red carpet, the Britain’s Got Talent judge was the epitome of glam in this gold gown with sleek bodice, skirt and oversized bow. RED-CARPET RISQUE The star took the plunge in this bold scarlet dress with a deep v-shaped neckline, peplum hem and a cheeky cut-out section…

After packing the locally sourced fruit, vegetables and assortment of dairy products and meats into a box, I slide it along the countertop to my daughter, Evangeline, 26, who seals it shut. Our recipe-box service, Little Weighton Kitchen, had started out as a fun project for the pair of us during the first lockdown, but now, a year on, we’ve become a locally renowned brand with a loyal customer base. It has surpassed all our expectations, and seeing the business excel is an experience made even greater by doing it alongside my daughter. ‘SHE TELLS ME WHAT SHE THINKS’ I’d started out with a career in hospitality as a teen, working as a waitress in a hotel. But, over the years, I worked hard to climb the ranks in hotel…

Using coronavirus science to cure illness Q Since COVID-19 there has been a lot of talk about new scientific techniques and tests, can they be used in other diseases, or only COVID-19? Philippa says A There have been huge advances in scientific learning since the coronavirus pandemic, and not just with regards to COVID-19 itself. For example, some of the techniques we have used could help with antibiotic resistance in the future. Now, antibiotics are not effective against COVID-19 because it is a virus, not a bacteria, but the techniques used to sequence the genetic code of the virus could be used to routinely sequence the genetic code of bacteria. Bacteria mutate to become resistant to antibiotics, so knowing the genetic sequences could be really useful. HAIR-LOSS IN MY 50s…

Will surgery affect our sex life? Q I’ve just had cervical cancer diagnosed and this means an operation which will almost certainly affect my cervix. I m pretty confident that the operation will succeed. But I am panicked that this will impact badly on our sex life. I get so much pleasure from penetration and surely this will be affected? Is there anything that could possibly reassure me? Susan says A Most women’s pleasure comes from penetration and touch on the clitoris – so although an operation on your cervix may affect things internally, you’re likely to be able to keep arousal high through external stimulation. Contact Jo’s Cervical Cancer Trust; email info@jostrust.org. uk, or call the helpline 0808 802 8000. PLAYING WITH HIS BALLS TURNS HIM ON Q My…

This photo, of my children Kerrie Ann, then five, and Robin, three, is one I’ll treasure forever. I have mixed emotions. It takes me back to a happier time, but it also reminds me of the struggles ahead. Both Kerrie Ann and Robin were diagnosed with Huntington’s disease at 19 and 30, and our upside . Their dad, Ray, carried the gene that can cause it. He’d been tested after his mum had died from it. When I was first pregnant in 1978, we knew there was a 50% chance of Ray passing it on, but I just didn’t think it would impact us. Shock discovery In May , Ann was , Robin in 1981. Ray and I parted ways in 1983, and when Robin was 12, he was diagnosed…

Tears blurred Louise’s eyes as she arranged her Dior ankle-strap heels on the box they’d come in, making sure the dust bags and authenticity certificate were visible in the photo. Her favourite shoes. She’d bought them on sale for £300. The design was Italian, the leather a stunning burgundy with gold accents. She positioned the shoes sideways for another photo. Buyers would want to see the iconic gold D hanging from the elegant ankle buckle. Another shot taken from behind to show the height of the heels, and the fact they weren’t scuffed in any way. And of course, a shot of the underneath. There was slight wear and tear on the soles, which would lower the price she could ask, but she needed to be upfront about that. People…

Since March 2020, when we were plunged into lockdown as a result of COVID-19, we’ve been at the mercy of the government, living from one press conference to the next, never knowing when we might be able to leave our homes, see our loved ones and fully live our lives. But as the hugely successful vaccination program was ramped up, the government hoped that on 21 June, dubbed Freedom Day, all remaining restrictions could be lifted and we could gather in crowds, large weddings could resume, and there might be an end to social distancing. Only, with new variants causing a rise in infection rates, and figures indicating we could have another wave sooner than we think, Freedom Day has been pushed back, with a mixed response. But what has…

Right, our hormones affect our wellbeing and our propensity to put on weight. Looking at the menstrual cycle first, there are basically two halves. The follicular phase starts with the first day of your period and lasts for around 14 days, with ovulation occurring at the end of it. Oestrogen levels are high, so you have lots of energy and feel quite confident – sexy, even. If you’re starting a shape-up plan, this is a great time to do it. Interestingly, there’s some research equating high oestrogen with insulin sensitivity. This means that when you eat carbohydrates, your body uses them efficiently and produces the right amount of glucose for your energy levels, rather than bucketloads, which just get stored as fat. You might have skin breakouts (that’s the rise…

‘I DISLIKED WHAT I SAW IN THE MIRROR’ Krassi Hendry, 52, lives in Sutton with her husband and their two teenage daughters. ‘I’M PROOF IT’S NEVER TOO LATE’ I couldn’t wait to become a mum when my husband and I fell pregnant in 2003. Giving birth to twins, though, things were twice as hard. Two bedtimes, two bath times and two sets of nappies to change. And as I settled into my new role as a mum, I realised that, for the first time in my life, I was no longer my own priority. My appearance had once meant everything to me. I’d wear make-up and jewellery, neatly style my hair, enjoy shopping for fashionable clothes and work out to maintain my slender frame. But now, all of those things…

Get moving According to a new study*, running might be your solution to indecisiveness, with 83% of people coming up with brilliant ideas while running. If you’re feeling stressed or overwhelmed, you could also benefit from running, with a quarter of people saying they feel at their most calm while on a run. Feel-good fragrance Do scents impact your mood? You’re not alone. For 75% of Brits, aroma can transform the way they feel**, while 60% agree fragrance can calm them and 27% say it can make them happier each day. The most popular smells? Lavender for calm (35%), coffee for productivity (13%) and grass for nostalgia (14%). Low-sugar spread If you fancy something sweet for breakfast, but you’re worried about the sugar, try this new Fearne and Rosie Reduced…

60 SECOND INTERVIEW THE VIVIENNE The 2019 winner of RuPaul’s Drag Race UK appears in Emmerdale this week as the locals attend the village’s first-ever Pride event to celebrate the LGBTQ+ community. Here, she tells us more… How does it feel to be part of Emmerdale Pride? I’m so happy. It’s an absolute honour to be making a little bit of history for the LGBTQ+ community. I think it’s great that Emmerdale is doing it. Did you enjoy filming your episode? It was incredible. My role is to officially open the event! Everyone was in really good spirits, the weather was fantastic and it was all relaxed and good fun. It’s going to be such an amazing episode! What was it like to be on the set? It was unbelievable.…

THEN From the 1960s to 1980s, Anne worked as a Fleet Street journalist before breaking into TV in the 1980s, appearing on shows such as Question Time and BBC’s Breakfast Time. From 1987 to 1997, she presented Points of View. She also presented consumer affairs show Watchdog (1993-2015), but is probably best remembered as the host on quiz show The Weakest Link (2000-12). NOW becomes Anne the first-ever female host of C4’s long-running words and numbers game show Countdown. She replaces Nick Hewer in the hot seat and follows in the footsteps of Richard Whiteley, Des Lynam, Des O’Connor and Jeff Stelling, who have also hosted the show. Anne was known for her acerbic remarks and arched eyebrows on The Weakest Link, so can we expect more again?…

Patriotic pride In England coach Gareth Southgate’s unashamedly patriotic letter to fans he wrote, ‘The idea of representing “Queen and country” has always been important to me.’ Oxford students who voted to remove a picture of the Queen because it represents colonialism should be made to read every word. New face of Hovis Tom Kerridge is the new big-bucks face of Hovis despite admitting he gave up bread to help shed 12st. It appears someone in the company’s marketing team didn’t use their loaf.…