Innholdsfortegnelse for 11-Apr-2023 i Woman's Weekly

Woolly-minded "Where I live, there are a lot of sheep. Each spring brings a new generation of adorable lily-white lambs tottering gingerly around our nearby fields. And the same goes for great swathes of our islands, because so much of our farmland is too steep-sided or thin of soil for crops, but perfect for grazing. So, as a result, we’ve an extraordinary heritage of creating beauty out of wool and other textiles by knitting and weaving. Have a look at page 10 for some amazing mills to visit, which are keeping those old traditions alive. One, John Arbon, is very close to me, so I’m now determined to go."…

I’m at an age now where I don’t work afternoons. I leave home at 7.20am to go to the This Morning studio, I’m back by lunchtime, and I spend the afternoon walking my dogs and exploring the countryside and woodland, whether it’s hail, snow or rain. It clears my head. I’ve got four acres of land, so I cut grass and do hedges and a bit of gardening. I like to grow potatoes, tomatoes, cucumbers, runner beans and raspberries. The last regular restaurant job I had meant that I worked in an underground kitchen in Taunton. For 10 years, whole seasons would go past and I’d miss them. If you went into the pastry section, there was a tiny window and you could just about see whether it was raining…

USE PRINT TO ADD INTEREST TO YOUR WARDROBE STAPLES A floral blouse instantly elevates the classic combination of jeans and a blazer. LAYER UP, BUT LIMIT THE PALETTE Light knitwear in a complementary tone is the perfect match for a floaty midi skirt at this time of year. Add a springtime twist with pretty floral accessories. SWAP A FROCK FOR A JUMPSUIT This statement style can also be dressed up for the evening and special occasions. KEEP THE CHILLS AT BAY WITH A FUN KNIT Team with utility-inspired trousers for a comfortable and relaxed look.…

Feeling the pinch? The rising cost of living might be hitting many of us where it hurts, but that doesn’t mean we have to stop enjoying ourselves. There are all sorts of ways to relax, socialise and have fun while spending next to nothing – and some of them are completely free! Find a group Online communities and forums centred on hobbies or activities can be a great way to socialise and make friends while doing something you really enjoy. From crafting and upcycling to gardening and yoga, you’re bound to find something that interests you. You’ll also find online events and in-person groups on meetup.com, covering everything from painting to learning languages. Do your research It pays dividends to research your own neighbourhood to discover interesting places to visit…

Her error is causing a lot of stress Q My daughter accidently sent some work documents to her personal email. She downloaded them as she needed to work on them, and deleted the email. No one has noticed at work yet but I’m worried that if they find out, she will lose her job. She says not telling them is making her anxious. What’s the best way to manage this? Name and address withheld A From what you’ve said, this is clearly a breach of the company’s rules of conduct and could have quite serious consequences. That said, my feeling is, if she tells them and apologises, they are more likely to look favourably on her than if she tries to hide her mistake. She will have to explain…

There must be something you could sell,’ my boyfriend said after we’d spent another evening talking about our debts. ‘There isn’t,’ I replied. ‘I’ve already sold my grandmother’s wedding ring, and I regret doing that.’ ‘Why?’ Jon frowned as he sat back in his chair and stared at me. ‘It was only a lump of gold.’ ‘But it had great sentimental value,’ I blurted out, hoping I wouldn’t embarrass myself by crying in front of him. Jon sighed. ‘But you would only have kept it in a drawer if you hadn’t sold it, and you used the money to pay a lot of the bills.’ I felt a flicker of excitement ‘I know,’ I said. ‘Come on, there must be other things you can get rid of,’ he went on,…

FUN OF THE FAIR Britain’s oldest amusement park, Dreamland Margate, is officially open (and free to enter) for the summer. Dating back to the 1870s, the seaside sensation is perfect for family days out, with rides, interactive art exhibits and delicious street food, until the end of September. There are also live music events from the likes of Tom Jones, Olly Murs and more. Visit dreamland.co.uk for information. Pony power A herd of rare native Dartmoor ponies has been busy boosting biodiversity in a Norfolk forest. Fifteen new ponies joined 119 others earlier this year in Thetford heathland, where they’ll help manage the landscapes as they graze. By munching through coarse vegetation, the ponies prevent habitats from becoming overgrown. This creates ideal conditions for delicate wildlife to thrive, including grayling…

The heyday of British weaving may have peaked back in the 19th century, but there are still some fabulous mills, weavers and craftspeople dedicated to the traditional skills of yesteryear. Stunning silks Set within the original Georgian building of England’s oldest silk mill, Whitchurch Silk Mill museum in Hampshire is home to a unique heritage attraction showcasing the art of silk weaving. Using traditional 19th-century machinery, the working museum still produces quality silk products as well as bespoke commissions, including the ribbons on Kate Winslet’s hat in the blockbuster Titanic. In 1819, with the silk trade booming, 130 workers were employed at the mill. In the past, it has crafted all sorts of silk wonders, from academic gowns to the linings for Burberry raincoats, and even the silk for the…

Reader offer These products are worth £38.33 at recommended retail price, but you pay just £13.99 with free postage! Enjoy the perfect night in, pampering yourself with these wonderful beauty treats. Soothe your skin with lavender, hydrate your body, face and hands, and help your hair feel silky soft with this collection that includes: ✱ Westlab Sleep 100% Natural Bath Salts, 454g, RRP £3.99 ✱ This Works Deep Sleep Body Cocoon Body Lotion, RRP £25 ✱ Garnier SkinActive Juicy Mask, 8ml, RRP £1.39 (fragrance may vary) ✱ Beauty Pro Hand Therapy Collagen Infused Gloves – single use, RRP £4.95 ✱ Naturtint Hair Food Protective Mask, 30ml, RRP £3 (fragrance may vary) About TOYL Founded by Amazon No.1 bestselling author and ex-beauty PR Karen Davis, Time of Your Life (TOYL) creates…

‘We’ve been side by side through it all’ Rebecca Newenham, 50, runs her own outsourcing agency Get Ahead, in Guildford, Surrey, where she lives with husband Martin, 60, and their daughters Issy, 21, Aimee, 19, and Robyn, 17. We laugh about it now, but when I met Linda on our first day at university in 1990, we both jumped to hilarious conclusions about each other that were totally unfounded. But, abandoned by our parents in a totally new city, we were on the same course and found a unique connection early on. Linda, 54, has been woven into the fabric of my life ever since. We lived together for three years while studying. We’ve got a similar sense of humour and love life – neither of us takes it too…

3 ways... Hearing loss can harm your health 1 INCREASED DEMENTIA RISK Untreated hearing loss can raise your risk of dementia by up to five times, according to research by The Royal National Institute for Deaf People (RNID). 2 HEADACHES Plus fatigue and irritability. These are common side effects of hearing loss, says audiologist Charlotte Chappell. ‘Hearing loss can make it more tiring to communicate day-to-day.’ 3 LONELINESS ‘Untreated hearing loss has been linked with depression, anxiety and conditions such as Alzheimer’s, primarily because it can increase isolation and make social interactions more challenging,’ says Charlotte. ✱ If you’re over 50, you can book your free hearing test now at bootshearingcare.com HEARING AIDS OPENED UP MY WORLD AGAIN Emma Ashmore, 55, from Aldridge, West Midlands My life turned upside down…

Harry stared at the handwritten sign… No eggs today. Please call to place an order. Angela. The first time he bought a box of six eggs, they were so good, he made sure to make a detour the next time he went walking so he could buy more. He’d left a note with the empty box, thanking Angela and saying he’d be back the following weekend. To his great surprise, an envelope containing a reply was waiting for him when he returned. He’d jotted a few words on the back of her missive, thinking that would be that, but the exchange of notes continued. Six months later, he’d come to think of Angela as a friend, even though they’d never actually met. Now, preferring not to buy his eggs from…

Romantic Comedy by Curtis Sittenfeld (£16.99, HB, Transworld) TV scriptwriter Sally Milz is over her search for love, or so she thinks. In the week leading up to a legendary late-night TV show (think Saturday Night Live), singer Noah Brewster steps into the host role, working closely with Sally. As the two begin to connect, why is it that Sally goes into self-sabotage mode, and will she ever let her guard down? After all, talented celebrities are never interested in the writers. Whip-smart, funny and a fascinating look behind the scenes of a sketch show, Curtis Sittenfeld has penned another exquisitely written novel. The Island of Longing by Anne Griffin (£16.99, HB, Hodder & Stoughton) Eight years have passed since Rosie’s daughter went missing. She can’t forget the last afternoon…

ARIES 21 MAR – 20 APR Work on your self-development this week. Focus on one life area and give it your fullest attention to get results. TAURUS 21 APR – 21 MAY Financially, there may be fluctuations in your situation. The key is to stay calm and take some positive action. GEMINI 22 MAY – 21 JUN You may be feeling quite restless. Give yourself as much freedom as you can around your commitments right now. CANCER 22 JUN – 23 JUL Your family and home are the prime focus now. Do whatever you can to upgrade, update and beautify your surroundings. LEO 24 JUL – 23 AUG This is a wonderful time for embarking on a new venture. If you’ve been delaying things for a while, now’s the time…

BLACK TEA ‘Studies show that drinking tea – especially black tea – can have a positive effect on cognitive function,’ says Woman’s Weekly GP Dr Gill Jenkins. This includes improving blood flow to the brain to stay focused and help stabilise mood. A cuppa can even help keep your memory sharp as you age, according to a new study from Rush University Medical Center in Chicago, in the US. Researchers there found that it was the health-boosting compounds called polyphenols found in tea that helped fight inflammation in the brain, to help stave off forgetfulness. ‘Polyphenols are beneficial plant compounds,’ explains Dr Jenkins. ‘They help to lower blood pressure and fight oxidation – a process that damages our cells if we don’t eat enough antioxidant-rich foods.’ Just one or two…

1 HEALTHY HYDRATION Weleda’s Skin Food is a cult classic, but some may find the rich formula too heavy. This lighter version brings immediate comfort to parched skin, without being greasy. The camomile and calendula work to calm, restore and nourish your complexion. Weleda Skin Food Light, £12, Superdrug 2 SOOTHING SALTS Bath salts are great body boosters, minus the bubbles. Sprinkle a handful of these calming, lavender bud-infused salts into your running bath for the ultimate spa-like treat. You’ll emerge feeling restored, and your body and mind will thank you. Sunday Rain Sleep Easy Soaking Salts, £6, Superdrug 3 BUFF YOUR BODY If you’ve neglected your body over the winter, it will need a good exfoliation to smooth your skin. Try this hard-working body scrub, which is packed with…

Roasting-tin ramen A great way to get your five a day – and it’s also light on calories. You can include any vegetables you fancy or need to use up. SERVES 2 PREP 10 MINS COOK 35 MINS ✱ 400g mixed mushrooms ✱ 2tsp toasted sesame oil ✱ 250g mixed radishes, halved if large ✱ 160g trimmed Tenderstem broccoli ✱ 1tbsp miso paste ✱ 1tsp soy sauce ✱ 1tsp fresh grated ginger ✱ ½tsp sugar ✱ 1 garlic clove, peeled and grated ✱ 650ml hot vegetable stock (we used 1 Kallo Organic Umami Stock Cube) ✱ 275g fresh egg noodles ✱ Sliced spring onions and black sesame seeds, to serve 1 Heat the oven to 200C Fan/Gas 7. Put the mushrooms in a roasting tin, then toss with 1tsp sesame…

ADVICE FROM OUR WOMAN’S WEEKLY DOCTOR Cases where amputation may be needed include severe limb infection (such as gangrene, as a result of peripheral arterial disease), after serious trauma such as crush or blast wounds, or limb deformity-limiting movement and function. Unless it’s an emergency amputation, you’ll be fully assessed before having surgery, regarding the sort you’ll require and factors affecting your rehabilitation. This will include medical examinations to check your physical condition, such as your cardiovascular and respiratory systems, bowel and bladder function, and your nutritional status. Your healthy limb will be looked at too, because of the extra strain amputation will place on it. Your care team will be made up of a psychologist, to assess how you’ll cope with the emotional impact and what additional support you…

Stracciatella cannoli Brandy snaps are a great time-saving alternative to the deep-fried pastries usually used to make this delicious classic Italian dessert. MAKES 12READY IN 20 mins, plus setting ✱ 12 brandy snaps ✱ 75g dark chocolate, melted ✱ Chocolate vermicelli, freeze-dried strawberries and desiccated coconut, to decorate FOR THE FILLING ✱ 250g ricotta ✱ 100g mascarpone ✱ 2tbsp limoncello (optional) ✱ 2tbsp icing sugar YOU WILL NEED ✱ Piping bag, fitted with a 1cm star nozzle 1 First, dip the end of the brandy snaps in melted chocolate, then into one of the toppings to decorate and leave to set. 2 For the filling, whisk the ricotta and mascarpone with an electric mixer fitted with beaters, and add the remaining melted chocolate, whisking so it sets in tiny strands.…

Difficulty level YOU WILL NEED ✱ Three similar-sized scarves ✱ 2m backing fabric ✱ Needle and thread 1 Pin one edge of each scarf to the next to join the three together in a strip. If they aren’t the same size, just ensure that they are centred. Machine-stitch and press seams open. 2 Measure the length and width of the joined scarves (if they aren’t the same size, go by the shortest measurement on any edges that are uneven), and cut a piece of backing fabric to the same size. Lay the backing fabric flat on a work surface and place the joined scarves on top with right sides together. 3 Pin and sew along two long and one of the short sides with a 1cm seam allowance. Press the…

Difficulty level MEASUREMENTS To fit Approximate ages 1 (2) (3) (4) year(s). Actual chest measurements 56 (60) (65) (69)cm/22 (23½) (25½) (27)in. Length to shoulder 36 (40) (44) (48)cm/14¼ (15¾) (17½) (19)in. Side seam 23 (26) (29) (32)cm/9 (10¼) (11½) (12½)in. Sleeve seam 22 (25) (28) (31)cm/9 (10) (11) (12¼)in. MATERIALS 3 (4) (4) (5) 50g (163m) balls of Emu Treasure DK (55% nylon, 45% acrylic) in Soft Lemon (502)*. Pair each of 3.25mm (No. 10), 3.75mm (No. 9) and 4mm (No. 8) needles; stitch markers; stitch holders; 7 (7) (7) (8) buttons. Yarn is available from theknittingnetwork.co.uk TENSION 22 stitches and 28 rows, to 10x10cm, over stocking stitch, using 4mm needles. ABBREVIATIONS St(s), stitch(es); k, knit; p, purl; ss, stocking st (k on right side and p on wrong…

Wordwise You have 15 minutes to find as many words as possible using the letters in the grid. Each word must contain four or more letters, one of which must be the central square. No proper nouns, plurals or foreign words are allowed. There is one nine-letter word in the grid, for which the clue is: Minute amount. Average = 15 More than 25 = well done LINKWORDS Fit 10 words into the grid so that each links with the end of the word on its left and the beginning of the one on the right. Then unscramble the letters in the shaded squares to make a word. CLUE: A bribe, informally. Crossword Try the easy or cryptic clues, then rearrange the letters in the shaded squares for the answer.…

I didn’t hear Mr Dear arrive in the kitchen at first, mainly because I had my head in the fridge. ‘What do you think?’ he said. ‘I think it might be cheese.’ ‘What might be cheese?’ ‘Whatever it is that’s making this funny smell. How long have we had this brie?’ ‘I can’t smell anything,’ said Mr D. ‘You haven’t got your head in the fridge,’ I said. ‘In here it smells like your unwashed gardening socks.’ ‘There is nothing wrong with my gardening socks. Anyway, what do you think?’ With some relief, I withdrew my head from the fridge. ‘What do I think of what?’ Mr D drew himself up to his full height, which at his age is quite a time-consuming operation, and struck the sort of pose…