Innholdsfortegnelse for 25-Jun-2019 i Woman's Weekly

There’s something special about roses, isn’t there? Perhaps it’s their association with romance, or their rich historical connections with our nation, but maybe the plants inspire such a strong emotional reaction simply because their blooms are so exquisite and the perfume so enticing. When people lose a loved one, and choose to plant something in their memory, nine times out of ten, it’ll be a rose. I’ve done it myself, so have many of my friends. I think it’s the most moving and delightful way to mix memories with beauty. In fact, our garden is now full of roses, so if you feel the same about these stunning plants, have a look at the feature on page 38 – it’s full of great suggestions for every size of plot.…

Laura Colonnese, 39 Tell us about your look… My dress is from Zara. I love polka dots, and the floaty, tiered shape is just so easy to wear. My pumps are Chloe. They’re black suede with a scalloped edge – so pretty. I usually wear neutral tones or classic navy/black/ white, so it’s fun to add a splash of colour with my red Gucci handbag. And the best bit of your body? My eyes. Joanna Fraser, 66 Tell us about your look… My skirt is by Rixo. They have a great selection in bold, bright prints. I love it as you can wear it with so many things – even black boots and a knit in winter. I like a casual look, so today I’ve teamed it with an old…

...Watch The Girl on the Train The gripping thriller, based on Paula Hawkins’ bestselling book, is transferring to London’s Duke of York’s Theatre for a limited run (from 23 July – 17 August) before continuing its nationwide tour. ✿ Visit girlonthetrainplay.com ...Enjoy Dippy on Tour Dippy, the Natural History Museum’s famous Diplodocus cast, has made his way to Newcastle University’s Great North Museum: Hancock (until 6 October). Dippy will then go on to visit Cardiff, Rochdale and Norwich. ✿ Visit greatnorthmuseum.org.uk ...Book The Pirates of Penzance Originally broadcast live from the world-famous London Coliseum in 2015, cinema audiences will have a rare opportunity to see this classic Gilbert and Sullivan opera once again. ✿ For cinemas, visit eno.org/enoscreen Important! All contributions to Woman’s Weekly must be original and NOT duplicated…

Where I’ve been... We have just returned from a lovely holiday in Italy – alone! Who I’ve met... I was reading a map in New York’s Soho and a man said, ‘Can I help you find where you’re going Ma’am?’ I looked up and it was the actor Josh Charles! What I’ve bought... Two pairs of handmade Argentine tango shoes. The only stilettos that are as comfortable as a running shoe. What I’ve seen... The dog we rescued from Kuwait change from terrified of us, to trusting us with his whole heart.…

When Nicola Hague suffered a devastating stroke aged just 18, doctors advised parents Michael and Denise to prepare for the worst – she might not survive the night. Despite the grave concerns of the medical staff, she pulled through, and today, 40-year old Nicola leads a full and active life, working as a staff nurse at a hospital in Liverpool. Yet further medical complications meant travel insurance was becoming prohibitively expensive for the family. Not only did they have Nicola’s medical history to contend with, but also Nicola’s mum Denise, 62, has had cancer and her father Michael, 65, has suffered two heart attacks, undergoing a triple bypass after the second. They believed flying was out of the question but dreamed of going to Florida. At a local clinic, Nicola…

Lynda La Plante Crime queen Lynda La Plante was a classically trained actor, graduating from the Royal Academy of Dramatic Art. Lynda appeared in a variety of Royal Shakespeare Company productions and TV series, before taking up scriptwriting and achieving her first major success with 80s TV show Widows. It was recently made into a feature film, starring Liam Neeson and Viola Davis. She’s now a household name in the crime-writing world. Roald Dahl Named after Norwegian explorer Roald Amundsen, the first man to reach the South Pole, Roald Dahl worked for an oil company in East Africa until the outbreak of the Second World War, when he enlisted in the Royal Air Force aged 23. His wartime experiences inspired his first published work, A Piece of Cake, in 1942,…

✿ Aim for a balanced diet, with fresh fruit and vegetables, grains, pulses and fresh meat, fish and dairy . A multivitamin and omega 3 supplement may help. The recommended alcohol limit is 14 units a w eek. ✿ Daily activity, 150 minutes per week, combing moder ate and vigorous activity, especially outdoor s, has great physical, mental and social benefits. ✿ CF/ME management includes a healthy diet, a structured exercise regime, psychotherapeutic support such as cognitiv e behavioural therapy, and symptom-relief medication. ✿ See your doctor if you’ve addressed lifestyle issues. Ask for a range of tests, including a blood count, liver, kidney and thyr oid function tests, B12 and vitamin D levels.…

1. If you experience minor leaks and general dampness, you need Always Discreet Liners 2. If you have occasional leaks when you cough, sneeze or laugh, you need Always Discreet Pads 3. If you experience medium and frequent leaks, you need Always Discreet Pads+ 4. If you suffer from heavier, frequent leaks and have an active life, you need Always Discreet Pants If you have an active life, suffer from heavier, frequent leaks and like to feel  a little pampered, you need Always Discreet Pants Boutique – they’re made from a silky-soft fabric and have a delicate lacy print. More help? Still not sure which is best? Follow the Always Discreet absorbency guide. Each product has a droplet indicator on the side of the packaging showing the level of absorbency…

Container-grown roses can be planted at any time of year, and if you buy now, they’ll give you a picture-perfect display in a few weeks’ time. Think about what you want from a rose – scent, colour, abundance and habit – and enjoy choosing! Great for borders Modern David Austin English roses, famed for their disease-resistance and repeat flowering. Two stunning examples are Olivia Rose Austin, a mid-pink with a light fruity fragrance, and Roald Dahl, a robust apricot with a fruity tea scent. These make excellent cut flowers for the house too. Floribunda roses are also well worth growing in large beds and borders as they bear large clusters of flowers, which produce masses of colour up until the first frosts. They generally have little scent, although more fragrant…

MEASUREMENTS To fit ages 0-6 (6-12) (12-18) (18-24) months. Actual waist measurements 42.5 (46) (50) (53.5) cm/16¾ (18) (19½) (21) in. Side seam 26 (29) (33) (36) cm/10¼ (11½) (13) (14) in. Length to shoulder 36.5 (41) (46.5) (51) cm/14¼ (16) (18¼) (20) in. MATERIALS 4 (4) (5) (5) 50g (130m) balls of Sirdar Snuggly Cashmere Merino DK (57% wool, 33% acrylic, 10% cashmere) in Cream (Almond 453)*. Pair each of 3mm (No. 11) and 3.75mm (No. 9) knitting needles; safety pin; 2 buttons. Yarn is available from theknittingnetwork.co.uk. TENSION 22 stitches and 40 rows, to 10 x 10cm, over pattern, using 3.75mm needles. ABBREVIATIONS St(s), stitch(es); k, knit; p, purl; ss, stocking st (k on right side and p on wrong side); gst, garter st (every row k); tog,…

The Temptation of Gracie by Santa Montefiore (£14.99, HB, Simon & Schuster) When widow Gracie spends her life savings on a cookery course at a Tuscan castle, her daughter and granddaughter decide to accompany her on this seemingly random trip. But at Castello Montefosco they unravel the mystery as Gracie relives happy times she once spent there. A magical tale that reminds us that you’re never too old for love. The Adventures of Maud West, Lady Detective by Susannah Stapleton (£20, HB, Pan Macmillan) Stapleton unravels the mystery behind Maud West, a real-life female Sherlock Holmes and master of disguise who set up her own detective agency in 1905. Though the press loved her, Maud hid vital aspects of her life to thrive in a male-dominated and class-obsessed world. With…

Aries 21 Mar – 20 Apr This is a great week to start a new project or business idea. Serious networking can pay off for you. Taurus 21 Apr – 21 May This is a favourable week for learning and studying, and now is the time to pursue a new interest. Gemini 22 May – 21 Jun It’s important to find quiet time to take care of yourself. Take at least 30 minutes a day just for you. Cancer 22 Jun – 23 Jul The spotlight is on you this week! Anything that boosts your self-confidence will be of great value. Leo 24 Jul – 23 Aug Financially this can be an excellent time for you, especially if you have been working hard towards a goal. Virgo 24 Aug –…

Look what I made I haven’t crocheted a garment for a long time but took a fancy to this WW pattern earlier this year. It is not quite finished. I still have the edging and buttons to put on. I hope to display it at the local arts and crafts show next month. Jean Hunter, Hemel Hempstead Garden delights I love to see my Zen garden come to light at night. It’s so peaceful to sit and let the hustle and bustle of the day float away Deborah Parry, Heysham Loyal reader I came across so man y of my old copies of Woman’s Weekly this week while looking for an old knitting pattern from 1953. What a flashback! I don’t think I have missed a copy since I started…

Mary Smith, 1950 This photo of two friends and me was taken in London on our way to a week’s holiday in Dorset. We will all be 89 this year, and were 20 then, and have been friends since starting school together. I am in the middle with June on my right and Margaret on my left. I can’t imagine anyone going on summer holiday these days wearing such clothes but we considered it very fashionable back then. We’d love to see how great you looked in any era up to and including the 1980s. Please send a good-quality photo with your name, address and daytime phone number clearly written on the back, to: Fashion Dept, Woman’s Weekly, 161 Marsh Wall, London E14 9AP. Photos will be returned.…

Time for tea Cartwright & Butler has launched a new range of loose-leaf teas, offering a hint of sophistication to the classic British cuppa. The perfect excuse to get friends round for tea. ✿ From £9 per caddy, cartwrightandbutler.co.uk Delve into your past Take an Ancestry DNA test to discover your origins and start a fascinating journey into your past. ✿ £79, ancestry dna.co.uk Forgotten 80s With a hefty 100 tracks over five CDs, including hits from King, Modern Talking, Furniture, Sugar Minott and other unsung heroes of the era, NOW 100 Hits Forgotten 80s will get your toes tapping. ✿ £11.99, nowmusic.com…

Three onion tart  Anchovies add a punch to this tasty tart, serve as a starter or a main meal. SERVES 8 ✿ 375g pack ready-rolled shortcrust pastry ✿ 3tbsp olive oil ✿ 500g (1lb 2oz) red onions, thinly sliced ✿ 350g (12oz) spring onions, sliced ✿ 250g (9oz) shallots, chopped ✿ 2tbsp chopped thyme, plus extra to serve ✿ 50g can anchovies, drained and chopped You will need: ✿ 28cm (11in) loose-based tart tin, greased, plus greaseproof paper and baking beans 1 Use the pastry to line the tart tin. Chill for 30 mins. 2 Heat the oven to 200C/Gas 6. Line the pastry case with the greaseproof paper and baking beans and bake blind for 20 mins. Remove the paper and beans, prick the base and bake for a…

Fatigue, at any age, is overwhelming, prolonged tiredness, unrelieved by rest. With many possible causes, a structured evaluation is needed, which should include: Diet Poor diet, deficient in vitamins and minerals, can cause low energy levels. Lifestyle Inactivity and drinking too much alcohol lead to a cycle of tiredness and poor sleep. Strength training is vital to prevent ageing muscle decline. Sleep disorders Menopausal hot sweats and flushes disturb normal sleep patterns, as well as sleep apnoea due to being overweight. Anxiety or depression can cause difficulty falling asleep, frequent waking, or early morning waking. Other causes of poor sleep include restless legs, indigestion and back or joint pain. Anaemia Commonly iron deficiency anaemia from poor diet, or abnormal bleeding due to heavy periods or haemorrhoids. Vitamin B12 deficiency anaemia…

1 Consider clothing It won’t solve the problem but can affect your comfort. One light layer should be enough. If you get chills, you may feel better with several layers. 2 Take the right pill Paracetamol and ibuprofen can both reduce fever and make you feel less achy. In kids with chickenpox, avoid ibuprofen as it can make spots worse. 3 Have a cool drink This can help to reduce your temperature, while also preventing dehydration. However, sponging the skin with tepid water is no longer recommended. 4 Try to rest Avoid strenuous physical activity as this can cause heat generation in muscles. See your GP if the fever persists or you feel increasingly unwell.…

Summer’s the time to get out there and shine. We all love the warmer weather, lighter evenings and spending more time outdoors. So what’s holding you back? One in three of us are affected by a sensitive bladder – and not knowing exactly when and how it might strike can play havoc with our confidence. Whatever you fancy doing – whether it’s travelling, learning a new hobby, joining a bookclub or cookery course or spending more time with family and friends – no one wants to spend time worrying about accidental leaks. Now you don’t have to. Always Discreet has launched a range of incontinence products for women with different types of bladder weakness. The range offers a huge variety of protection – from ultra-thin liners for small leaks to…

Is my daughter too young for the pill? Q My 16-year-old daughter asked if she can go on the pill and I said no as I don’t want her to have sex; she’s too young. I was clear about this when we spoke, but I’m now wondering if I made the right decision. Name and address withheld A What has made you question this? I assume your daughter is either sexually active or plans to be. If you believe she’ll listen to you and wait, then all will be fine. But if she goes ahead anyway, being protected from pregnancy would be a good idea. It would be sensible for her to talk to a professional. They’ll be able to advise about the pill, its side-effects and how to protect…

✿ Position roses in a space as wide as they are tall, so they’ll get 4–6 hours of sunshine a day and good air circulation (to avoid powdery mildew). Avoid overhanging trees and shrubs, as rain dripping from their leaves may lead to fungal diseases such as black spot. ✿ To get the best blooms when you plant in a border, enrich the backfill with organic matter and 30g of Rootgrow (rootgrow.co. uk), which is a blend of beneficial mycorrhizal fungi that helps the roots to establish quickly. ✿ Roses are heavy feeders so, to get the best possible display, feed on a regular basis all summer with a high-potash liquid rose or tomato fertiliser. ✿ If you spot greenfly on your roses, ‘wash’ the plants with soapy water to…

Drink up Summer’s here so enjoy a free drink and relax in the sunshine… 1 Sign up to Browns Brasserie & Bar and you’ll be eligible for a complimentary Aperol Spritz. 2 Download and register to the All Bar One app and claim a free glass of bubbly. 3 Pop your details into the Ember Inn app to claim your free drink from a selection of spirits, wine and beers. Hold all the cards Have you found that more often than not you’re paying for goods with a tap on a card machine? More frequently, stores and businesses are opting not to accept cash any more, and ATMs are disappearing. So now is a good time to prepare yourself and get the credit card that’s best for you… 1 Travel…

The Sea, The Sea by Iris Murdoch (£9.99, PB, Vintage Classics) This 1978 Booker Prize-winning novel follows Charles Arrowby, a celebrated theatre director who retires to buy a remote house by the sea. Unexpectedly bumping into his first love, Hartley, he sets out to destroy her marriage while attempting to draw his former flame, Lizzie, into his new life. Arrowby is an egotistical, manipulative and wholly unsympathetic character, but Murdoch manages to deliver a narrative that carries us with her. Our verdict Just like the sea, this novel ebbs and flows, at times fast-paced and full of action, at others reflective. A beguiling view of first love, lost love, marriage, jealousies and rivalries – it’s a mesmerising and addictive read.…

Picture the scene. It is a beautiful sunny afternoon, almost exactly like the ones they have in Midsomer Murders before the vicar’s corpse is discovered at the fete. The lark, if it knows its business, is on the wing. The snail, always a stickler for tradition, is on the thorn. God is in his heaven, as the poet reminds us, and all’s well with the world. Which just goes to show that, when he wrote those words, the poet Browning didn’t have Mr Thomas Dear sitting next to him, sighing every 30 seconds. In all the excitement about larks and snails and poets, I’m afraid I have rather neglected some of the crucial details. We are sitting on the village green, by the cricket pavilion. The sun is beating down…

Q Are lily bulbs easy to propagate? Joan Wilson A You can increase lilies by simply breaking off scales from mature, healthy bulbs and inserting them in trays of gritty, well-draining compost, leaving about a third of the scale above soil level. Cover the tray with a plastic bag. Maintain a temperature of 10-12C. Watch and wait for a couple of months or so to see small bulbs appear. Carefully pot them up and wait patiently for a couple of years for them to flower. Q I' ve just noticed that one of the stems on my forsythia bush is about five times the width of the others and is flat caused this? Teri Morrison A This is a condition known as fasciation, where several stems have fused together and…

Traditional dusters can just move dust from one place to another. A microfibre cloth, on the other hand, will trap those particles and help you get rid of that dust, once and for all. Spilled candle wax? To remove it from tabletops, heat with a blow-dryer on the lowest setting for a few seconds, then scrape using the edge of a credit card. Marble tables look great but you have to be very careful. For routine cleaning, sponge with warm water and a mild, neutral detergent.…

1 Stay indoors for thunderstorms This includes before and after – as well as during – the storm if you’re an asthma sufferer. Storms can trigger attacks, as can hot weather. It’s believed that the heat and windy, humid conditions can blow lots of pollen and mould spores higher into the air, where they’re broken down into smaller particles which irritate and narrow the airways. Close windows, keep inhalers close by to use if necessary and make sure you know the signs that show your asthma is getting worse and what to do about it if it does. 2 Try a cool shower To treat prickly heat, which is caused by blocked sweat glands resulting in tiny, raised red spots. Calamine lotion helps too. 3 Drink lots of…

My husband always said he’d show me Sicily – his parents’ homeland. I’d pictured sun-blasted hillsides dotted with sheep; indistinct footpaths caked in history; a young, exiled Michael Corleone convinced he was destined to marry Apollonia, until the sight of me clambering out of my rented Fiat with my suitcases would upend his world. That’s the romantic prism through which I saw life when I was 25. It would be almost 15 more years before we’d actually go there. His mother hadn’t been back in nearly three decades. I wondered why she was suddenly urging us to do it. Until she announced she was coming too. Sometimes you find yourself at a pivotal point. You can stand your ground or just take one for the team. So off the three…

Many ongoing studies suggest that e-cigarettes, or vaping, aren’t as safe as previously thought. While vaping cuts out many of tobacco’s dangerous chemicals, the ‘only 95% safer’ advice probably holds. The liquids used still have a small cancer risk as they contain some carcinogens, such as nitrosamine, while the propylene glycol in them can cause lung inflammation, and acrolein and aldehydes cause heart disease. Passive vaping will also therefore hold some risks.…

MY HEALTHY LIFE Dr Ranj Singh TV doctor and Strictly favourite Dr Ranj Singh on what boosts his health and wellbeing MY GO-TO REMEDY Orange juice, and Marmite on toast - perfect for those mornings after a big night out. The juice replenishes vitamin C and some fluids, and the toast supplies you with B vitamins and something to fill your stomach. It’s not a cure, but it definitely helps! MY FAVOURITE MEAL I love Thai food – especially spicy green chicken curry. I really love coconut-based foods and spices. There’s a fab recipe for one in my new book, Save Money, Lose Weight, which costs £14.99, from Bantam Press. HOW I KEEP FIT AND HEALTHY I try to eat as healthily as I can, but I don’t…

1 Think ahead Decide where you’re going and work out what you need to make allowances for in your schedule – regular pit stops on a long car journey for example. This way, you can minimise the possibility of weak bladder episodes. 2 Wear Always Discreet Check out the guide on this page to see which of the range of products will work best for you – and make the most of them. Then you can spend your day out enjoying yourself rather than worrying. 3 Cut back on cups of tea If you know you may be out all day with limited access to the loo, this is a sensible precaution. Caffeinated drinks, such as tea and coffee, and alcohol increase the need…

YOU WILL NEED ✿ Pencil and compass ✿ Paper ✿ Drawing pin and pins ✿ Canvas, cork or foam board ✿ 12m of 9mm braided rope for coasters ✿ 10m of 12mm braided rope for place mat ✿ Matching sewing thread ✿ Hand sewing needle Time to make: 1 hour Stockists: Chunky cotton rope cord, from £3.69 per m, Minerva Crafts (minervacrafts.com) Getting started ✿ Using the compass and pencil, draw a circle with a 6cm radius in the centre of the piece of paper. If you don’t have a compass, use a drawing pin and string to make your circle instead. Attach the piece of paper to your canvas, cork or foam board with a drawing pin in the centre to secure. IDEA ✿ Stack up the coasters and…

Recycling-guide.org.uk found that 24 million homes in the UK have a personal computer, with 90% of those also having printers. We put three printers to the test. HP DESKJET 2630 WIRELESS ALL-IN-ONE PRINTER, £34.99 Print, scan and copy all your documents with this Wi-Fi printer. You can even print from your phone. CANON PIXMA TS205, £24.99 Great value for photos and simple documents. Needs to be connected to your computer to print. EPSON EXPRESSION HOME XP-352, £69.99 Wireless printing at the touch of a button. This mini printer comes with its own LCD screen and memory card slot – ideal for more complex printing.…

THE STORY SO FAR: Maddy Harper runs a successful bridalwear shop. Then, one day, a young bride-to-be walks into the shop. 19-year-old Esme turns out to be the stepdaughter of Josh Durrant, Maddy’s former fiancé and the man who jilted her on their wedding day years earlier. Josh, now a widower, waylays Maddy soon after she leaves the shop and reveals that he plans to put a stop to Esme’s wedding. But Esme is onto him. She has discovered the link between Maddy and her stepdad and invites Maddy to a dinner that her fiancé Tom will also be attending. If Josh makes life difficult for her, she’ll bring up the awkward topic of his former relationship with Maddy. Esme and Josh have a heated row at the dinner, and…