Innholdsfortegnelse for 27-Jun-2017 i Woman's Weekly

Light Fantastic This mesmerisingly complex light installation, Forms In Space... By Light (In Time), by Welsh artist Cerith Wyn Evans is on display at the Tate Britain gallery until 20 August. Do see it if you can, it’s absolutely breathtaking. Open Mon-Sun, 10am-6pm; 020 7887 8888, tate.org.uk. Take A Seat Literally! These brilliant, lightweight folding seats can be carried round exhibitions at the Tate (see above) and opened out whenever you feel the need to sit down. Genius! Hanging About An installation of an entirely different kind, these fun, floating characters are hanging in the central lift atrium at John Lewis in Oxford Street. The same cheerful characters then pop up in displays (including the front windows) throughout the store.…

Marsa Alam, Egypt Mary Bird, Head of Marketing Where I went Marsa Alam is a resort town on the red sea in Egypt with a lovely U-shaped bay, renowned for its beautiful coral and fish. What I did To be honest, I just stopped – I read novels by the pool, we went snorkelling and saw the most amazingly coloured fish, and we walked around the bay. We didn’t leave the resort and felt completely safe. Where I stayed I stayed at the Steigenberger Coraya Beach, which is an all-inclusive, four-star resort. It’s an adults-only, low-level hotel with 364 rooms, and although it was almost full to capacity, we always found a sun lounger either by the pool or on the beach. The hotel is only 4km from the airport,…

What your stars have in store with astrologer Barbara Goldsmith Aries 21 Mar - 20 Apr You might have some challenging choices this week. Don’t let others influence your decision. Taurus 21 Apr - 21 May With Venus in your sign, you’re a money magnet. Focus on what you want and watch miracles happen. Gemini 22 May - 21 Jun Make sure you’re being prudent with money. This is a good time to put your finances in order. Cancer 22 Jun - 23 Jul With the New Moon in your sign, this is a great week for new beginnings, new friends – and a new you. Don’t be afraid to take a risk. Leo 24 Jul - 23 Aug You’ll be very busy this week, so make time for yourself…

Travelling can be fun and beneficial but with cancer or a life-limiting illness, there are things you need to consider before you go: Check whether you’re fit to travel. Your doctor can tell you whether what you’re planning is unsafe and talk you through any potential health implications. Plan well ahead to make sure you have enough of any particular supplies or treatment you may need to take with you. And remember that some drugs are restricted. If you’re travelling abroad with them, you may need a doctor’s letter. Speak to the hotel about special requirements, such as diet or mobility – is there a lift? Can you get in and out of the shower/bath/bed? Do your research. Where’s the nearest pharmacy/ doctor/hospital? Plan travel to your destination carefully. Do…

Nestled in a quaint street in the heart of Bath you will find this quirky bookshop over three floors. Owners Nic and Juliette Bottomley set up shop in 2006 after quitting their jobs as city lawyers in favour of a more passionate career. Nic says: ‘We reached a point when we were pretty sure we didn’t want to do that for the rest of our lives. There is a direct opposite reaction if you sit in a pub and tell someone you’re a lawyer than if you’re a bookseller. The reaction is quite different and I much prefer the latter.’ In 2011, Mr B’s was named the UK’s Independent Bookshop of the Year for the second time, with judges pointing to their ‘compelling blend of traditional and modern bookselling methods’.…

Top Tip An oval nail shape suits everyone and the rounded tip helps to elongate your fingers for an elegant look DIY Manicure 1Remove any existing polish, trim your nails using nail scissors or clippers, then shape and file to one length. Don’t file too far down the sides as this frays nail edges. 2Apply a cuticle remover to the base of each nail and then use a wooden stick covered with cotton wool to gently push back your cuticles. 3Buff the nail surface to smooth away ridges. Excess oil or dust can stop polish adhering to the nail, so remove it with a cotton pad soaked in a little polish remover. 4Apply your base coat in three even strokes, one down the middle, one either side. Start with your…

Learn the basics to this popular technique with our step-by-step guide Craft & Home Editor, Esme Easy-peasy A Bit More Tricky Hard–ish Quite A Challenge Time to make: 4 hours YOU WILL NEED ✤ A4 box canvas ✤ Tracing paper ✤ Washi or masking tape ✤ Pencil ? Coloured papers in brown, neutral, blue, green, pink, yellow, white and black ? Dark pink tissue paper ? Mod Podge in Matte Finish, Decoupage Medium or glue ✤ Tweezers ✤ Paintbrushes ✤ Scissors ✤ White acrylic gesso ? Acrylic paints in white, blue and yellow ✤ Black and white gel pen ✤ Painting palette ✤ Jar of water Stockists A4 box canvas, £4.50, Daler Rowney Simply Acrylic Set, £9, Mod Podge Matte Finish, £4.50, Daler Rowney Craft Seal Decoupage Medium, £5, all…

It ’s quick and easy to book by phone – call 0800 024 1212* and quote WW26 £79 per person At Our NEW lEArNiNg vENuE iN lONDON Tuesday 27 June YOuR LIFE IN POETRY With Alison Chisholm Whether you are writing for the interest of your own family or for the world at large, learn the skills of turning your life experience into individual poems, sequences or mini memoirs. 10am Welcome 10.30am Your interest in autobiographical writing. Selecting the limits to help find the focus for your writing. Discussion 11am Exercise. A narrative poem from childhood based on an event 11.45am Breaking down the experience to discover the angles from which to write a sequence, working in groups 12.20Pm Exercise. A poem based on a series of linked cameos 1Pm Lunch 2Pm Approaching…

Health Advice From Woman’s Weekly’s GP Millions of us take statin drugs to lower our blood cholesterol levels and risk of cardiovascular disease (CVD – heart attacks, strokes, kidney problems and other circulatory diseases), but many are on the wrong drug or dose, according to the latest British research. Raised blood cholesterol levels, especially levels of LDL cholesterol (‘bad’ cholesterol) are a risk factor for CVD. In these conditions, arteries become narrowed by deposits (plaques) containing cholesterol and blood-clotting cells – these slow blood flow or may block it completely, if a plaque breaks up. CVD kills more than 160,000 people a year in the UK (a quarter of all deaths, many prematurely). But although deaths have fallen dramatically since the 1990s, thanks to better treatments and screening for risk…

Dear Keren I divorced my husband a few years ago, and always hoped for a new relationship. I did all the usual things – internet dating, evening classes, joining groups – but to no avail. Then, one day, 10 months ago, just by chance I started talking to a man at the bus stop. Within weeks we were having a serious relationship. We’ve been living together for six months, but the past three have been horrible. We argue a lot of the time – sometimes over trivial things and other times about lifestyle. I really do love him but I’m not sure I can go on like this. I don’t want to be lonely again. Name and address withheld When we first meet someone and are attracted to them, our…

Five-Star European River Cruises Departures up to November 2017 & April to November 2018. Price includes: Return rail* and Eurostar, or flights, taxes and transfers Five-star cabins with hotel-standard beds, private bathrooms and river views Exceptional cuisine with full board throughout Choice of 13 stunning cruises Fully inclusive touring programmes Lake Garda, Venice & Verona Departures up to October 2017 & April to October 2018. Price includes: Return flights, taxes and transfers Seven nights’ hand-picked lakefront hotels with half board Comprehensive sightseeing of Lake Garda, the Dolomite mountains, Verona and Venice Escorted by an experienced tour manager Classical Spain: Seville, Cordoba & Granada Departures up to November 2017 & March to November 2018. Price includes: Return flights, taxes and transfers Six nights’ three- or four-star hotels with breakfast, staying in…

O n ly £79 per person Meet the WW experts To book your place, call 0800 024 1212* Quote WW26 FRIDAY 23 JUNE LEARN TO CROCHET WORKSHOP This jam-packed day is a start-to-finish introduction to crochet for those who have never held a crochet hook before, or those who’ve tried but wish to check their technique or get a refresher. MONDAY 26 JUNE DESIGN YOUR OWN KNITTED CARDIGAN Come along to the Design Your Own Knitted Cardigan full-day workshop. Aimed at confident knitters and budding designers with some knowledge of knitting. Learn how to work out a pattern for a simple stocking-stitch cardigan. FRIDAY 14 JULY FINISHING TIPS FOR KNITTERS WORKSHOP Aimed at those of you who know the basic knit and purl and can read and understand a pattern,…

One of the many joys of working in a charity shop is that you occasionally discover unusual and interesting things in the black sacks and cardboard boxes that people deliver to our stockroom. In the past, I’ve been presented with a mug in the shape of Prince Charles’ head, a pepper pot in the shape of Ted Heath, a clock in the shape of a tail-wagging black Labrador, and a teapot in the shape of the Queen Mary. You see life here, and no mistake. A couple of Tuesdays ago, somebody came in with a pile of old newspapers. You know the sort of thing: ‘Queen Celebrates Silver Jubilee’, ‘Queen Celebrates Golden Jubilee’, ‘Queen Celebrates Diamond Jubilee’, ‘Queen Pleads: Enough Already With The Jubilees’. Along with the newspapers came a…

When Kindles were first launched, it was predicted that would be the death knell for books. Turns out that’s not what happened. Indeed, after an initial surge of interest, not only have Kindle sales steadily fallen, but sales of books rose to their highest-ever level just a year ago. Like many of you, I suspect, I use my Kindle when I’m travelling, but the rest of the time there’s nothing that beats reading a printed book in my, well, book. (As an aside, it turns out, I’m not alone in finding it much harder to remember the books I read on my Kindle because, without the personality of a cover and different fonts, they simply don’t impress themselves on my memory in the same way, however much I’ve enjoyed them.)…

Watch ? Sister Act With dazzling dance routines and lots of Motown funk, Sister Act’s UK tour hits Newcastle this week. The plot, in which singer Deloris Van Cartier (Alexandra Burke, left) is forced into hiding at a convent after witnessing a murder, is told with big musical numbers and plenty of comedy. For UK tour dates and to book tickets, visit sisteractuktour.co.uk enjoy ? Elderflower Picking Spend an afternoon collecting elderflowers at Belvoir Fruit Farms in the Vale of Belvoir, Lincolnshire, where the award-winning elderflower cordial is produced. All you need is a bin bag, and there’s a £100 prize for the biggest bag collected each week. 01476 870 286; belvoirfruitfarms.co.uk Visit ? Food Festival Foodies Festival in Birmingham brings together the UK’s best chefs – including GBBO winner…

This week’s columnist: Writer and broadcaster Anne Atkins My children have been blessed with the best grandparents imaginable. When our oldest, Serena, was a baby they looked after her, leaving my husband, Shaun, and me to a lazy week of books and Christmas leftovers by the fire. By the time we had four, our children would spend every August with Granny and Grandfather while I stayed in London writing. So I assumed that one day we would do the same. I was right. A few years ago Serena married a tall, auburn Norwegian. It wasn’t much longer before she handed us a flame-haired bundle of energy and joy of her own to look after. I can’t accurately remember the first time I met pretty little Pippilotta, so overwhelming has been…

Fiction Editor, Gaynor We think you’ll love this story about life and its puzzles Mum’s finally got an appointment with her GP, and I’m driving her there,” I explain to Ian when I ring to say I won’t make puzzle club that evening. “Nothing trivial, I hope,” he jokes. “That’s a joke, by the way.” “Almost,” I jest back, adding, “Neck pain. She can’t drive herself at the moment. Can’t turn her head at junctions.” I don’t go into details – like the fact that Mum insisted she didn’t need a lift to evening surgery, although the alternative would’ve been taking a taxi. Anyway, I’m a woman of few words, as Mum would attest. That’s why I felt drawn to puzzle club, which I saw advertised in the library a…

Water Well Despite the odd downpour, many gardens are still thirsty and looking stressed. This is particularly noticeable if you have sandy or stony soil, where even a deluge of rain soaks straight in without leaving standing puddles. In gardens where the soil is well-nourished and routinely cultivated, you may only need to dig, or even push your fork deep into the soil and give it a wiggle around to find it is dangerously dry at root level. The only way to fix dry soil is to dig in plenty of organic matter, which can be well-rotted garden compost made from leaves, including lawn clippings or animal manure. These natural ingredients will not only enrich the soil but also make it more absorbent and able to retain moisture during dry…

it’s time to clear the air Q I’m worried that I’ve offended my friend. I was telling her how hard I find it that my husband has to work away from home (he can’t get employment locally) and it’s too far for him to come back every weekend. I’ve never had to spend time at home on my own before – I lived with my parents until I married, and before when my husband went away, our children were around, but they’re now grown-up. As I was complaining to my friend about this, I realised she looked upset and angry. That’s when it hit me: she’s widowed, so is on her own, and it isn’t for a short period. I’ve apologised but I know she’s hurt. Bernadette, Northampton A I…

Our Experts Appliances Internet Digital Animals Finance/ consumer Legal NEXT WEEK This Week Emma WarnEr-rEEd is a qualified lawyer, legal academic and author. She’s our expert on law. Q My daughter has separated from her partner – do I still have the right to see my grandchildren? Unfortunately, in this country a grandparent does not have any automatic right of access in respect of grandchildren. You should initially try to arrange access through the parent with custody. However, if the relationship is strained and your daughter’s ex is refusing to let you see your grandchildren, your only option might be to apply to the courts for permission to make a formal application for contact. QCan anyone apply for a contact order? No. Only people with parental responsibility for the children…

Garden Shed Upload a photo at womansweekly.com/yourgardens PAWS FOR THOUGHT Here’s a photo of my son’s cat, Pixie, making an entrance at the window. Cat flaps are so boring! Leigh Theron Got a pet pic that makes you smile? we can give it a good home A Cup Of TeaWith Amanda Barrie The actress, best known for her roles in Coronation Street and Carry On Cleo, is currently on our TV screens in series The Baby Boomers’ Guide To Growing Old. ‘I’ve got a few que stion s for the Vir rgin Mary!’ How do you take your tea? Strong, builder’s tea. And if I’m being naughty, with a biscuit. Although I’d usually lose half of it dunking it in! Who would you most like to have a cup of tea with?…

WW Content Director, Maxine Briggs, says: Thirteen-year-old Rebecca Shaw has gone missing while on holiday with her family in the Peak District. This is a poignantly written story exploring the themes of loss and time passing, set against the background of a village community and the rhythms of country life. As a reader, you’re drawn into this fascinating world. It’s an absorbing and brilliant read that’s not so much a murder-mystery as a study of human emotion at its most raw. Reservoir 13 by Jon McGregor (£14.99, 4th Estate)…

Venetia Jerram, 44 Tell us about your look… I love buying clothes on my travels: this jacket is from a trip to Rome. My skinny jeans are Boden (stolen from my mother!). My bag is Longchamp and my silver pumps are Dune. I found this navy silk scarf on a trip to Paris. And the best bit of your body? My hair – on a non-humid day! ??Val Sumner, 58 Tell us about your look… Interesting trousers are my signature – these are by Alice Temperley. I love the print. My blouse is by Jigsaw and very vintage! My bag is from Episode, my sunglasses by Gucci. My favourite shops are Bicester, Fenwick and Selfridges – all three in a weekend would be heaven! And the best bit of your…

It’s the personal touch that sets The Grove apart. Ross Cowan had been driving on the motorway in heavy traffic and torrential rain for three hours when she finally pulled into the hotel’s small out-front car park. ‘The manager, Brenden, greeted me as I opened the car door,’ she says. ‘All I could manage was ‘I need a cup of tea!’ He took the car keys from my hand, ushered me into the lounge where a tray of tea appeared, and the next time I saw my cases they were in my room.’ ‘Getting away for bit can be a tonic’ That was Ross’ first visit. She’s now on her fourth. Ross, 69, from Hornchurch, Essex, was diagnosed with advanced bowel cancer in 2011 and first came to The Grove…

NEXT WEEK Stylish Top To Wear Smart & Casual Jacket, £69.99, sizes xs-xxl, Zara; top, £12.99, sizes 6-18, H&M; jeans, £30, sizes 6-22, Next; shoes, £65, La Redoute; necklace, £32, Oliver Bonas; rings (on model’s right hand), £12 for set, Mood by Jon Richard at Debenhams; rings (on left hand), £4 for set, Primark Words & styling: Eloisa Johnson. Main photo: Liz McAulay. Hair: Jo McKenna, using Paul Mitchell. Make-up: Gina Kneifel, using Bare Minerals. Model: Caroline Power Also in two other colours Adjustable cord up to 90cm StockiStS Debenhams 0344 800 8877; debenhams.com H&M 0344 736 9000; hm.com John Lewis 0345 604 9049; johnlewis.com La Redoute 0844 842 2222; laredoute.co.uk Lindex 020 3005 0009; lindex.com/uk M&S 0333 014 8000; marksandspencer.com Mango 0800 026 0028; mango.com Massimo Dutti 0808 234 0205; massimodutti. com/gb/ New Look 0344 499…

FELICITY’S TIP If you’ve run out of eggs and butter and need to whisk up a quick cake, mayonnaise makes the perfect substitute. Mayo is made from eggs and oil, so that’s why, surprisingly, it works so well Woman's Weekly TESTED BYUS so They Work For you COOKERY EDITOR, FELICITY free from nuts Choccy Passion Devil’s food Cake serves 12 Calories: 290 fat: 10g saturated fat: 2.5g Carbohydrates: 46g suitable for freezing ✱ 300g (10oz) self-raising flour ✱ 1½tsp baking powder ✱ 4tbsp cocoa ? 225g (8oz) golden caster sugar ? 250g (9oz) light mayonnaise ? 1tbsp vanilla bean paste FOR THE GLAZE: ✱ 100g (3½oz) plain chocolate ✱ 4tbsp passion-fruit juice ✱ 1tsp sunflower oil ? Edible flowers (we used nasturtiums), to decorate, optional ? 20cm (8in) springform tin,…

Knitting Editor Teresa A superlight mohair stranded with a pure wool 4ply yarn creates a beautiful soft and hazy effect. This neat button-up top is knitted in stocking stitch with a chevron panel on the fronts Easy-peasy A Bit More Tricky Hard–ish Quite A Challenge Instructions overleaf 1955 Women's weekly TESTED BYUS so It Works For you MEASUREMENTS to fit sizes 81 (86) (91) (97) (102-107) (107-112) (112-117) cm/32 (34) (36) (38) (40-42) (42-44) (44-46) in. actual measurements 88 (94) (100) (106) (112) (118) (123.5) cm/34½ (37) (39¼) (41¾) (44) (46½) (48½) in. side seam 30 (31) (31) (32) (32) (33) (33) cm/11¾ (12¼) (12¼) (12½) (12½) (13) (13) in. Length to shoulder 46 (48) (49) (51) (52) (54) (55) cm/18 (19) (19¼) (20) (20½) (21¼) (21½) in. sleeve seam…

Wellbeing solutions For your body and mind Claire Treen is a chartered physiotherapist specialising in women’s health issues. I grew up in sunny Brisbane, Australia, and was fortunate to have a really active, sporty childhood that sparked my interest in exercise and wellbeing. After qualifying as a physiotherapist, I moved to the UK and worked in both the NHS and in private practice, where I gained valuable experience in cardiovascular disease and diabetes. As part of my job, I also developed and managed exercise and wellbeing programmes for young people and older adults. ‘I try to provide practical solutions’ I was particularly interested in women’s health and the way our bodies adapt through life – our muscles and joints alter over the years and this is increasingly evident at times…

Answers for 13 June puzzles are on page 59. The answers to all this week’s puzzles will appear in two issues’ time WoRd counT 25 = Good More than 33 = Well done! Wordwise You have 15 minutes to find as many words as possible using the letters shown in the grid. Each word must contain four or more letters, one of which must be the central square. no letter can be used more than once in each word. no proper nouns, plurals or foreign words are allowed. There is one nine-letter word in the grid, for which this week’s clue is: Beset by difficulties. You can work it out... COLOURED SITUATION PRIZE FIXED HOLY FAIR BAD OPEN CALL BAY CASE SERIES BACK TAX TIME SAID TANTRUM SEEDS STAGE BOX…