Innholdsfortegnelse for 28-Feb-2017 i Woman's Weekly

At the time of writing this, I’ve just returned from the most wonderful weekend in Bath. You can read about what I did in a couple of weeks’ time in the Why You’ll Love… feature. But what made it especially special was that I spent it in the company of three fabulous women who I have been friends with since we first met at school (a frankly unbelievable) 45 years ago. Busy lives and geographical distance means we rarely see each other (in fact, this was the first time we’d managed more than an evening all together), but that has never changed the bond and affection between us, or our ability to laugh almost continuously. Unsurprisingly, we spent some of our time reminiscing – especially about the TV programmes and…

Kathleen Wykes, from Coventry, has spent many an afternoon mending her grandson’s beloved teddy bear. But, sadly, there was no saving him when he turned up on her sewing table in two halves and with no stuffing left! Luckily, Kathleen remembered a jumper pattern for teddies that had been re-published in Woman’s Weekly. Following that, Kathleen successfully stitched a jumper on to the teddy, and pushed in lots of new stuffing. The result? Well, you can see for yourself. Her grandson was thrilled! Have you made something gorgeous? Well, don’t be shy – we want to see it!…

We love letters Woman’s Weekly, 161 Marsh Wall, London E14 9AP. PS: It really helps when you put your details in capitals We do not return photos (apart from ‘You Wore It Well’) so please do not send originals Email us Womansweeklypostbag @timeinc.com  Tell us your full name, address and daytime phone number, please Fancy a chat? Log on to facebook.com/  womansweekly We can’t wait to hear from you! If you’d like updates on wonderful project ideas, video tutorials and all the news about our upcoming craft workshops, it’s simple to subscribe to the Woman’s Weekly newsletter. The sign-up box is easy to find on the home page of our website. Just pop in your email address. womansweekly.com Important! All contributions to Woman’s Weekly must be original…

Mercedes Von Thun-Hohenstein, 59 Tell us about your look… I love comfortable clothing, like jeans, T-shirts and knitted loose sweaters, or sweatshirts with jeggings, biker boots and leather jackets. For evenings, I tend to wear the same but dress it up with a smart blazer or black and then add some fabulous statement jewellery. I can’t live without jeans – my coat is Zara and my trainers are Nike. And the best bit of your body? I think we should learn to love every bit of one’s body! Elizabeth Sandison, 70 Tell us about your look… I like to look smart and I love a bargain. These leather gloves were reduced in M&S. I’m also happy to buy in charity shops and have found fantastic pieces – such as this…

Michelle’s in good company as former landlady of EastEnders’ Queen Vic and Corrie’s Rovers Return . Some true legends have stood behind those famous bars… • Corrie’s Annie Walker – played by Doris Speed from 1960 to 1983 – didn’t stand for any nonsense in the Rovers. Upwardly mobile Annie longed for gentility. • EastEnders’ Angie Watts – portrayed by Anita Dobson between 1985 and 1988 – and her philandering husband Dirty Den kept the regulars spluttering into their beer with their fierce rows. • Brassy Bet Lynch, with her short skirts, hoop earrings and cleavage, was an eyeful at the Rovers after prim Annie. But Julie Goodyear (who played Bet on and off until 2003) radiated a kind heart. • Peggy Mitchell,…

When Freda Monk climbed out of the coach in Skegness, suitcase in hand, she had no idea she was making history. It was April 1936 and Freda was about to become Butlin’s very first camper. In fact, for 24 hours she was Butlin’s only camper, as she’d mixed up the dates and arrived a day early. Though snow was falling over the unheated chalets, Freda was undeterred. Billy Butlin himself organised hot food and accommodation for her, and she settled in. The next day, engineer Norman Bradford, who’d been overseeing the building work, was dispatched to the station to greet the other 400 guests who were mostly arriving by train. Legendary pilot Amy Johnson also turned up at the camp to declare Butlin’s officially open. It would prove immensely popular…

Classic Pancakes With Whisky, Orange & Caramel Serves 4; makes 8-12 pancakes Calories: 558 Fat: 31g Saturated fat: 18g Carbohydrates: 55g FOR THE CARAMEL: 1 Tip the flour into a bowl and make a well in the centre. Crack in the eggs and gradually pour in the milk. Beat with a hand whisk, incorporating all of the flour. 2 To make the caramel, put the syrup, sugar and 30g (1oz) of the butter in a pan and heat gently to melt. Let it bubble gently for 5 mins, then gradually pour in the cream and whisky, then mix well. Take off the heat. 3 Melt a little butter in a frying pan, or griddle pan, and pour on small ladlefuls…

Plants that have yellow-gold leaves add a splash of instant sunshine to a shady corner, an effect that lasts longer than any flowers. They look fabulous beside perennials with red, orange, lavender or purple flowers and especially when planted against a backdrop of dark evergreen foliage. However, while you may be tempted to create an all-gold scheme, be aware that it’s a look that can become overpowering or distracting if you take it too far, and may even give you cause for concern – the foliage on sickly plants is often yellow! To diffuse this problem, add some variegated plants. Shining shrubs that can be relied on to lift your garden out of the gloom include spotty-leaved Aucuba japonica, the bright blotches of Euonymus fortunei ‘Emerald 'n' Gold' and Buddleja…

Prostate Progress A drug made from deep-sea bacteria could make photodynamic (laser) therapy more effective in early prostate cancer that hasn’t spread, according to European researchers. The drug is injected into the bloodstream, but only activated by light from optical fibres inserted into the prostate. The researchers say it almost halved the risk of cancer progression after two years, compared to men having active surveillance (watchful waiting) only, and could reduce the need for more invasive treatment later. True Or False? Most medicines only treat one condition. False, according to international researchers who say more than 30,000 drugs could potentially be ‘repurposed’. Some discoveries are accidental, for example, bald men taking minoxidil for high blood pressure reported it made hair regrow – it’s now available as a lotion. Screening Advice…

+ Your doctor may be able to give you a relevant explanatory leaflet or direct you to other sources of information. + NHS Choices (nhs.uk) and NICE (nice.org.uk ) cover a wide range of conditions, treatments, lifestyle choices evidence and research. + The NHS has published a range of online Patient Decision Aids, for example, whether to take blood-thinning drugs to prevent a stroke if you have an irregular heartbeat. Visit sdm.rightcare. nhs.uk/pda/ + Many doctors’ professional websites, such as the Royal Colleges of Surgery, Radiology and Psychiatry, have patient information available online. + Many charities have helplines and websites that provide information and support for specific conditions, such as MIND and Parkinson’s UK. + Your local PALS office (Patient Advice and Liaison Services) may be able to help with…

Dear Keren My daughter and son-in-law are arguing a lot at the moment about the w ay they should bring up their childr en. I always thought this would be a problem as they come from very different backgrounds. I did warn her before she married him. I’m encouraging her to stick to her guns and not give in. Last week, her husband told me that he thinks I’m too involved and that I’m driving a wedge through their marriage. My daughter said nothing but, when we got home, my husband said that our son-in-la w has a point. Veronica, Suffolk You seem to have some very negative and judgemental opinions about your son-in-law’s background, with the result that you’re predisposed against what he suggests or does around the children.…

My motto is: Always look a gift horse in the mouth One day, quite out of the blue, Mr Dear announced that he might come into town so we could have lunch together at the nice Italian place. This was such a surprise development that we had to check whether the nice Italian place was still open, and had not been replaced by a branch of Vodafone or one of that crowd. I also had to check it wasn’t my birthday, our wedding anniversary, Valentine’s Day, and that none of my favourite cardigans had been put in the tumble dryer by mistake. ‘That would be lovely,’ I said guardedly, for we ladies of a certain age haven’t reached that certain age without developing a suspicious nature. ‘What’s brought this on?’…

What Fun! These juggling balls (LOVED the box) and yo-yo, along with an instruction book, were provided in my hotel room on a recent trip. What a marvellously quirky idea. Cheeky! Wasn’t sure what they were hoping to sell with this cheeky shop window display but it definitely caught my eye! Treats Galore It’s always a delight when Heathcote & Ivory come in to show us their latest wares. And even more so when their new products are as fab as these Sweet Pea & Honeysuckle and the relaunched Lavender Fields ones (prices from £3 for both ranges). Visit heathcote-ivory.com to see these and their other lovely ranges.…

‘I’m not very good at standing still’ How do you take your tea? I like herbal tea – ginger and lemon particularly because it has a nice zing. I always feel bouncy after drinking it. Who would you most like to have a cup of tea with? Fred Astaire. Many have tried to imitate him, but none compare. There’s a magical quality to his dancing, something Peter Pan-like, as if he’s air-bound. Tell us about the Time For A Cuppa campaign. It’s a wonderful event hosted by Dementia UK that aims to raise money for the Admiral Nurses, who help families supporting people with dementia. It’s very easy to donate. Simply host a tea party in the first week of March, and ask your guests to sponsor you. Why have…

See Diana: Her Fashion Story Twenty years after Princess Diana’s death, a new exhibition at Kensington Palace pays tribute to the evolution of her iconic style, from the demure outfits of her first public appearance to the glamour of her later life. Opens 24 February, along with a temporary garden. • To book, call 020 3166 6000 or visit hrp.org.uk/kensington-palace/ Check Out Borderlines Film Festival The UK’s largest rural film festival will see over 90 films being screened in events across Herefordshire, Shropshire and the Marches from 24 February until 12 March – giving cinema fans the perfect opportunity to catch up on the nominees ahead of the Oscars on 26 February. • To find your nearest event, visit borderlinesfilmfestival.co.uk Drink At The CAMRA National Winter Ales Festival Sample the…

Aries 21 Mar – 20 Apr You’re a natural leader and often way ahead of everyone else. Be prepared to step out. Taurus 21 Apr – 21 May Writing a journal, walking in nature, listening to soothing music are all positive activities for you right now. Gemini 22 May – 21 Jun This is a good week for working in a team. You’ll find you can solve difficult problems easily. Cancer 22 Jun – 23 Jul If you’re not already, would you like to be self-employed? If so, take action towards that goal. Leo 24 Jul – 23 Aug Travel, international connections and liaisons are all under positive aspects for you this week. You may meet someone special. Virgo 24 Aug – 23 Sep A new person may come into…

This week’s columnist: Writer and broadcaster Anne Atkins When I was engaged – in the mid-15th century, as my children never tire of telling me (ha ha, so funny, especially the 50th time around) – no one had ever heard of hen parties. So when our daughter Serena got engaged, I naturally had my own. All my book club BFs came for Shakespeare’s birthday. Serena’s fiancé made us all dinner, which he, my husband and sons shared in the kitchen, while my friends (and daughters) performed a Shakespearean speech or sonnet, a verse of Catullus or a Chopin mazurka. It was so good that we have been wanting to repeat it ever since. I love hen parties! Which is just as well, as we now seem to be hosting them…

RACHEL WOJ: I spent many holidays as a little girl at Butlin’s in Minehead with my family. I remember chasing the Redcoats around with my autograph book. JULIE CAINES: As children we went to Butlin’s on Barry Island for many years and had many happy holidays there. We used to ask for the same chalet each year, which had the most fantastic view looking over Barry Island beach. PAMELA WALLER: My adult children took me to Butlin’s Skegness for my 60th birthday. It was a complete surprise – I was packed to go somewhere but didn’t know where I was going. We all had a great time. MARGARET CARRUTHERS: As a child, I went to Butlin’s at Pwllheli. Jimmy Tarbuck was a Redcoat at the time. I also went to…

We’re excited to be introducing lots of brand-new writing workshops this year, which we’re sure you’ll love. Learn how to write in a fun, friendly and supportive atmosphere – we promise you’ll be in good hands with our tutors. There are lots of dates to choose from, too – so book now and don’t miss out! About Our Tutors Suzanne Ahern is one of our best-loved serial writers and writes under her own name and pseudonyms. With almost 40 published serials, she’s well placed to share her writing experience with you. Alison Chisholm has had over 800 poems published, or broadcast on radio and TV. She’s written textbooks on writing poetry and has taught the subject for more than 25 years . PLOT, PACE & THE PERFECT ENDING…

Easy-peasy A Bit More Tricky Hard–ish Quite A Challenge YOU WILL NEED Time to make: 3-4 hours Finished size: 25 x 25cm • Access to a photocopier • Tracing paper and pencil • 30cm of 112cm-wide green patterned cotton fabric • 20cm of 112cm-wide turquoise patterned cotton fabric • 5cm square of black felt • Two 11mm black toy eyes • Black stranded cotton embroidery thread • 30cm of 1cm-wide pink patterned ribbon • 30cm of 1.5cm-wide blue grosgrain ribbon • 1.5cm button • Matching sewing threads • 1kg of rice • Toy filling • Sheet of scrap paper for funnel • Air-erasable pen Stockists Sweet escapes floral and twist teal fabric, £6 per half metre, Fabric Hq (01296 615 212; fabrichq.co.uk) Making a paper pattern On a photocopier, enlarge…

• Window ledges are ideal for raising seedlings of tender veg and summer bedding but they can become cold at night, so move them into the room when you draw the curtains. • Tempt birds into the garden at this time of year by putting out nesting material, such as pet hair, small twigs and straw. • Save money by growing your own gourmet crops such as asparagus. Dig a trench wide enough to take the crowns with their roots spread out and 20cm deep. Setting the crown on top of a mound of soil will encourage longer blanched stems.…

Four out of five of us will suffer at least one episode of back pain, but many have repeated/chronic pain that can affect work, home and relationships, even though there’s rarely a serious cause. Our backs consist of bony blocks (vertebrae) cushioned by intervertebral discs, and linked by side/back joints, creating bony tunnels that protect our spinal cords. Strong ligaments and muscles provide stability and flexibility so we can bend and twist. Nerve roots spread out between both sides of each pair of vertebrae, allowing our brains to control our movements and detect sensations. Misuse or overuse triggers most problems – poor posture (sometimes linked to pregnancy, obesity or a curved spine), prolonged standing, heavy lifting/carrying/manual work, slouching in unsupportive chairs or car seats, bending or overstretching, sudden awkward movements,…

My Healthy Life • Nutritional therapist Sally Wisbey (sallywisbeynutrition.co.uk) reveals how she boosts her health and wellbeing. My ‘go-to' remedy I swear by ginger tea and probiotics to settle any nausea or digestive complaints. And a bottle of Rescue Remedy for flying anxiety. My favourite meal Anything with sweet potato. Rich in vitamin C and beta-carotenes, it helps boost the immune system and promote healthy skin. My favourite salad contains oily fish, avocado, red pepper and beetroot, some toasted hazelnuts and a side of sweet potato wedges. Delicious! How I keep fit and healthy I’m a fan of green smoothies: I blend kiwi, cucumber, celery, spinach, avocado and lemon. I also go to the gym 3-4 times a week, practise mindfulness and love long walks. My perfect day A trip…

Gloucestershire The Model Village, The Old New Inn Bourton-on-the-Water GL54 2AF The UK’s only Grade II-listed model village, this one-ninth scale attraction is a replica of Bourton-on-the-Water, a picturesque location nicknamed the ‘Little Venice of the Cotswolds’ due to its quaint bridges spanning the gentle River Windrush. Situated in the heart of Bourton, the model village was the brainchild of a former landlord of The Old New Inn pub. It took builders five years to construct the buildings using locally quarried limestone for walls and tiny Cotswold stone slates for the roof coverings. The attraction opened on King George VI’s Coronation Day in 1937, reflecting what life was like in Bourton during the 1930s. Comprising over 110 buildings, visitors’ favourites include two churches; stand close and you’ll even hear choirs…

THE STORY SO FAR In 1958, 17-year-old RUTH DAWSON is found dead under a bridge. In 1988, 60-year-old BILLY SOUTER, a known police grass who is seriously ill, makes a call from a phone box. He has information about Ruth’s killer and it’s time to disclose it. He speaks to DI JIMMY COTTON but before he can give the name of Ruth’s killer, he has a heart attack and dies. Jimmy Cotton convinces the Chief Constable to reopen the case. Thirty years ago, there had been an arrest but no conviction due to lack of evidence. Perhaps now, there would be answers. Shortly afterwards, Ruth’s brother, LUKE, is answering the door to DI Cotton, and wondering what he’s letting in. The story now continues 1988 Jimmy Cotton had lived in…

Help! I recently enjoyed brined turkey over Christmas time. Can you also do this with chicken? Vera Baxter, Nottingham Yes, you certainly can. Mix together 200ml (7fl oz) dry cider with 100g (3½oz) demerara sugar, 1tbsp rock salt, 1tbsp whole black peppercorns, 2 sprigs of thyme, 3 bay leaves, crushed and 200ml (7fl oz) water. Put the chicken in a large ziplock food bag or sealable container, pour in the brine, seal the bag, set it in a bowl or dish, and chill for 6-24 hours, turning occasionally. Discard the brine, smother herb butter between the breast and skin of the chicken, and cook at 190°C or Gas Mark 5 for 1 hour 15 mins. Wicked Wit ‘Success isn’t about how your life looks to others. It’s about how it…

Materials • 6 x 100g (75m) hanks of Erika Knight Maxi Wool (100% wool) in Dark Pretty (212). • Pair of 10mm (No. 000) knitting needles; knitting sewing needle. • Yarn amounts are based on average requirements and are therefore approximate. Tension and size • 10 stitches and 18 rows, to 10 x 10cm, over garter stitch (every row knit), using 10mm needles. • The scarf measures approx. 31 x 171cm (12¼ x 67¼in). To make 1 With 10mm needles, cast on 31 stitches. Knit every row until scarf measures 171cm. Cast off. 2 Cut yarn into 31 lengths, each 210cm long. Using sewing needle, attach one length to cast-on edge of first stitch, leaving 20cm end free. Thread the length under first ridge on right side and over following…

‘I did a trial audition with Kevin for Strictly but it wasn’t for me’ So, Michelle Collins, when was the last time someone called you Cindy? She throws back her ash-blonde hair and laughs that throaty laugh. ‘Today!’ she says. ‘And yet, I last played Cindy Beale in EastEnders in 1998. When I was in panto over Christmas, they insisted on inserting Cindy references into the script. She just won’t go away.’ But while she may be mystified by the enduring appeal of her small-screen creation, Michelle’s not complaining. ‘I was 26 when I first started playing her and 36 when she was finally killed off. So Cindy was a major part of my life at a time when the show was attracting huge audiences. It…

In 1998, Shirley Meredeen was in her late sixties, and had recently retired from her job as a student counsellor. But she had no plans for a quiet life. This, after all, was a woman who got a degree from The Open University at the age of 56; who had worked full-time and raised two sons after her divorce; and who, together with friend Madeleine Levius, had founded Growing Old Disgracefully, a network that challenges preconceptions of older women as passive and past it. Shirley was keen to change the world, or at least the way the world saw older women. How it began That summer, she and Madeleine attended a workshop on co-housing run by academic Maria Brenton. Back in 1990, Maria was researching old age. ‘I saw it…

Soon she’s lost amidst a crowd of mums, dads, kids and scooters Ow!” Yasmin says, tugging her head away. “You’re hurting, Mummy.” “Sorry,” I say, trying to slow down with the hairbrush. But I’ve got a million and one things to do and that’s just before we set off for school. I frown at the mirror. “Anyway, what’s that splodge down your jumper?” She peers at herself more closely. “Ketchup,” she says. “But you can hardly see it.” “I can see it,” I say. “Put a clean one on when I’ve finished your hair. And don’t forget your guitar.” She shakes her head out of reach of my brush as soon as we’re done. “I don’t know why I can’t do my own hair, anyway.” It’s an ongoing argument. “Because…

Knitting Editor Teresa This colourful bag and purse are a nod to the new trend of crocheted mandalas. Rooted in Hinduism and Buddhism, these are a circular symbol that represent the universe. Easy-peasy A Bit More Tricky Hard–ish Quite A Challenge MEASUREMENTS Bag: Approximately 30cm/11in in diameter. Purse: Approximately 11cm/4¼in across widest points. MATERIALS 1 x 50g (130m) ball of Rico Essentials Cotton DK (100% cotton) in each of Banana (63), Taupe (89), Pistachio (86), Grass Green (66) and Mauve (17)*. Size 3.50 crochet hook; clip-on adjustable bag strap; sew-in purse clasp approximately 8cm at the widest point; 2 medium–sized snap fasteners for bag; 2 x 30cm-diameter pieces in each of cotton fabric and iron-on interfacing for bag lining; scrap of lining fabric for handle loops; 2 x 10cm-diameter pieces…

The golden-yellow variegated foliage brings a bright splash of year-round colour, turning to shades of pinkish red during periods of cold weather. A tough and versatile variety, thriving in almost any position, this euonymus provides structure to borders and produces superb ground cover. It’s a must-have plant for low-maintenance gardens! Height: 60cm (24in). Spread: 90cm (36in). Supplied as 3ltr potted plants. Pre-order now for July delivery, the perfect time for planting. Buy 1 for £12.99. Buy 2 for £19.99 £1.95 postage. Dispatched from July 2017. Contract of goods is with Thompson & Morgan, a company wholly independent of Time Inc. (UK) LTD. Visit www.thompson-morgan.com/WWK2144AZ to order or call 0844 573 6057 and quote WWK2144AZ.…

1 Ask your GP for advice and information based on your personal needs and abilities (also visit nhs.uk). 2 Continue with normal activities as f ar as possible. Sta ying active can help recovery and prevent loss of fitness/mobility. 3 Relieve pain with non-steroidal antiinflammat ory drugs, such as ibuprofen, with or without paracetamol (but check with your pharmacis t/doctor first if you have other medical pr oblems or tak e other medication). 4 Opioids (morphine-related drugs), antidepressant and anticonvulsant drugs should rarely be used. 5 Referral to NHS group exercise program (biomechanical, physiotherapy, aerobic, mind–body or a c ombination) if this would help y ou. 6 Cognitive behavioural therapy, especially combined with exercise and physiotherapy. 7 Return-to-work programmes to provide support if your back pain is linked to your…

1 What do you think is wrong, what else c ould it be, and what tests do I need? 2 What treatments are available, which would you recommend and why? 3 What are the possible side effects and complications of each, and how common are they? Mention any particular concerns here, for example, effects on your mobility, work, or other activities. 4 What could happen if I don’t ha ve this test/treatment, and w ould the treatment still be possible/ effective if I change my mind later? 5 Is there anything I can do t o make the treatment more successful? For example, lose some w eight or exercise more. 6 Where can I get hold of more information?…

A change of attitude might do the trick Q I’ve lost 5st over the past year and dropped four dress sizes. My friends and family say I look amazing. I thought it would be easy to find a partner, but when I go on dates, even if I think we’ve hit it off, the other person never wants to take things further. I don’t know what else to do. I feel so low and a bit desperate. Mary, Exeter A Congratulations on losing the weight! It must have taken a lot of hard work. Sadly, changing our outside doesn’t always change our inside at the same time. When we feel low and desperate, others are able to pick up on that. Think of someone you know who’s feeling miserable. How…

Culture Vultures The National Museum of Modern Art is one of the best I've ever seen – a concise journey through Japanese modern art, with some stunning pictures and informative captions that display a refreshing lack of the pretentious ‘artspeak' you often find in modern art museums. Independent Explorers The Fukagawa Fudo-Do temple isn't as much visited by tourists as the bigger ones like Senso-Ji, but it's worth finding. Inside the stunningly elaborate main hall, you can watch a fire ritual with pounding drums and hypnotic chanting (everyone's welcome), and, outside, there's a pretty courtyard and a bustling little shopping street. Food Lovers The food halls in Tokyo's big department stores are a must-see for foodies – vast basements with dozens of counters offer everything from handmade sweets and cakes…

This Week CHRIS PARTRIDGE is a digital expert and writer. He’ll answer your questions on anything from computers to mobiles. Our Experts • Appliances • Internet • Digital • Animals • Finance/ consumer • Legal Electric Bikes Q I’d love to get back on a bike, but I live on a hill. Will an electric bike help? The latest electric bicycles give you a boost to take you up the steepest hills without breaking a sweat, but you still have to pedal so you get the health benefits of cycling without the pain. Q Aren’t they expensive? Prices have come down dramatically recently. You can now get a decent electric bike for about £500 – you can pay much more for an ordinary unmotorised mountain bike. The battery is the…

BodyFit Exercise Bike Only £74.99 (£4.95 postage) – was £129.99, save £55 This exercise bike is the perfect way to lose weight, burn calories and tone up. A built-in computer monitor measures time, speed, distance and calories, so you can keep track of your progress. Developed from high-quality materials it has been designed for comfort and to last, and it comes with a one-year guarantee. Features adjustable saddle height and resistance levels. Please note that some self-assembly is required. Measures H110 x L82 x W51cm. Maximum user weight: 100kg. D6703 BodyFit Folding Electric Treadmill Only £139.99 (£9.95 postage) – was £169.99, save £30 Improve your fitness from the comfort of your home with this great-value electric treadmill. It can be neatly folded away after use, making it space-saving. The easy-to-read…