Innholdsfortegnelse for Monday, August 05, 2024 i Woman's Own

We love the Loose Women ladies for their searing honesty – and never more so has that been true than right now. On p6, read all about their loose lips as they’ve let slip some very funny and very risqué confessions on the show – ooh la la! On p58 find out more about our partnership with The 1:1 Diet by Cambridge Weight Plan, and meet Kelly who finally learnt to love her body. Plus there’s still time for you to channel your inner Simon Cowell and be part of the judging panel. I know where I’d like to be at the moment – and that’s anywhere the celebs are on p53! As they knock back cocktails by the pool or beachside (make mine an Aperol spritz, please!) I’m dreaming…

It’s almost impossible to imagine switching on the TV in the morning and not seeing Lorraine Kelly. But after four successful decades on breakfast telly – and 14 years at the helm of her self-titled show – is it time for ITV to shake things up and bring in a new face? Lorraine, 64, who is currently off-screen for the summer holidays, has been taking increasing amounts of time off of her show, with regular stand-ins Christine Lampard and Ranvir Singh stepping in. And with fans calling for Christine to replace Lorraine for good, saying things online such as, ‘Wish you were on every day,’ and, ‘Really think Christine should front the show permanently,’ it seems Lorraine’s time could potentially be up… ‘EVEN IF IT HAPPENS I WON’T RETIRE’ REPLACEMENT…

Columnist STOP WOMEN FROM DYING! The pioneering and life-extending breast cancer drug Enhertu has been blocked for use in England because it’s too expensive. This is despite it being approved in 14 other European countries, including Scotland. Loose Women’s Nadia Sawalha is one of a group of campaigners fighting to have the decision reversed. The group, who has targeted Parliament in a body-painted, topless protest, represent the shocking 31 lives lost to advanced breast cancer every day in the UK. Oh, and on a completely unrelated note, more and more men are able to get sexual dysfunction drugs like Viagra free on the NHS. THE TRUTH IS OUT THERE Why is the world obsessed with conspiracy theories? We are not alone. There is something out there, watching your every move,…

Buy of the week Beat bug bites with Jungle Formula Maximum Aerosol Insect Repellent (£9.25 for 125ml, Boots). Made with 50% Deet, which helps repel biting insects. HEALTH MATHS 3 steps to soothe sunburn If you do one thing Have an afternoon nap Warm weather making you sleepy? A short snooze could be the solution. Naps have been scientifically proven to increase alertness, improve mood, boost creativity and problem-solving, and rebalance the immune system. MAXIMISE YOUR REST In order to get the most out of your nap, you need to be comfortable, but not too comfortable, so avoid getting into bed. ‘You can nap on a couch, in a car, even on the floor. The key is finding somewhere to relax without being disturbed,’ says sleep expert Dr Nerina Ramlakhan.…

They dislike my new partner Q I’ve been with my partner for nearly two years, but my daughters (30 and 27) don’t approve of him. We had an affair after my husband died, and this is the root of their dislike. They feel he’s untrustworthy and taken advantage of me, even though I was as much to blame. How do I get them to see the good in my new relationship? A The way to get your daughters on side is to reassure them. Talk to them about the affair and explain it from your side. Being honest about what happened and why will dispute their idea and could help open the door to them giving him a chance. The aim here is not to appease them but to help…

READER QUESTION Q I’m thinking about getting a lodger – would I need to pay tax on the rent I get? A Under the government’s Rent a Room Scheme, you can earn up to £7,500 per year tax-free from letting out furnished accommodation in your home – although this is halved if you share the income with your partner or someone else. You can find more details, including eligibility, here: gov.uk/rent-room-in-your-home/the-rent-a-room-scheme. Go green for less Get 10% off your first order at Stylpro – including its sustainable range that features bamboo make-up pads and face cloths – when you sign up for the newsletter at stylpro.co.uk. Offer correct at time of going to press. Subject to availability. 3 easy ways to... save an emergency fund Having some cash…

And… relax ARIES 21 Mar – 20 Apr With the Sun now in a fellow fire sign, you may feel like you can conquer the world! Use this empowering energy to help you fulfil your most important objectives. TAURUS 21 Apr – 20 May Remember, you are the authority in this situation, so don’t be afraid to stand up for what you believe in. While this may feel challenging, it will be worth it. GEMINI 21 May – 20 Jun With both Mars and Jupiter in your sign at present, your energy and confidence levels are at an all-time high! Ensure you make the most of this empowering vibe. CANCER 21 Jun – 22 Jul Is there something you need to communicate in your working life? If you are being…

THE PERFECT PLACE by Amanda Cassidy (£14.99, HB, Canelo) On social media, Elle Littlewood has the perfect life. Her career as a home interiors influencer is flourishing and she has amassed thousands of admiring followers. But behind the beautiful facade, Elle has a chequered past. She will stop at nothing to protect her brand, and refuses to let anyone stand in the way of what she wants. Now she has the chance to buy a run-down French chateau for next to nothing. There are strings attached – but Elle is capable of anything. This atmospheric thriller from Amanda Cassidy will keep you reading late into the night. THE TRAP by Ava Glass (£9.99, HB, Cornerstone) How do you stop a killer when you don’t know who their target is? UK…

Miriam Margolyes ‘PEOPLE TOLD ME TO SLOW DOWN’ The straight-talking star on her latest travelogue… Last year, Miriam Margolyes shared the news that she had undergone heart surgery, revealing how the minimally invasive procedure involved using part of a cow’s heart. ‘I’ve had the procedure, I’ve got the cow’s heart valve, I survived,’ says Miriam, 83. ‘People told me I should slow down, but that’s not happening! However, I will admit that my operation left me feeling more anxious and vulnerable about my future.’ ‘THAT’S NOT HAPPENING!’ So, in her new BBC2 series Miriam Margolyes: A New Australian Adventure, the Call the Midwife actor heads Down Under to find out how people deal with big life changes. ‘I’m on a quest to learn what it takes to change and adapt,’…

Christine MOVES ON It seems Christine McGuinness may have found love again, almost two years after she separated from husband Paddy. The model, 36, enjoyed a break to Ibiza with musician Roxxxan and fuelled romance rumours when she posted a cosy snap of the pair playing footsie and posed topless. During the trip, Christine, who previously reacted to Roxxxan’s social media with fire emojis, gushed, ‘The best holiday ever. It really feels like a holiday! I am well rested, I have tried new food, manifested, listened to unreal music, been surrounded by good calm energy #DreamsDoComeTrue #blessed.’ As Woman’s Own went to print the nature of the pair’s relationship hasn’t been confirmed, but the holiday comes after sources close to Christine revealed she was ready to find love again. ‘She’s…

ALL IN ONE Flattering wrap design with pockets and a belt. Jumpsuit, £34, sizes 6-26, Next HOT KISS Bargain tinted lip balm with the prettiest packaging. £3.50, Natural Collection at Boots SNAP HAPPY Get creative with ocean photography. Underwater camera, £22, Sunnylife at M&S GLUG GLUG Perfect for serving water or wine at any dinner party. Carafe, £8, Primark ORANGE ZEST Stand out in this totally tropical print. Swimsuit, £21.99, sizes 4-22, H&M HIGH TIDE Figure-flattering tummy control. Swimsuit, £38, sizes 10-24, Cotton Traders SLIDE AWAY Slip on and go in style with these raffia strap sandals. Shoes, £30, Linzi at Next BASKET CASE Get the luxury look for less with this spacious bag. £24.99, Deichmann HIP TO BE SQUARE The coolest shape of the season. Sunglasses, £15, M&S DRIP…

Savvy separates Co-ords provide endless outfit opportunities. Wear together for a statement look or mix and match with wardrobe basics. Pair this top with shorts or wear the skirt with a white tee. With heaps of potential, you’ll get multiple looks without over-stuffing your case. Top, £14, skirt, £19.50, both sizes 6-22, F&F at Tesco Becky Practical pieces Shoes can be bulky to pack so choose wisely and pick a comfy day-to-night pair. These sleek sliders will do the trick with a chunky sole to add extra height if you decide to forgo heels. Finally, a roomy tote can carry all the beach essentials and flatten down neatly in your case. Win-win! Shoes, £27.99, New Look; bag, £10, Primark Hannah Do-it-all dress Every capsule edit needs an all-occasion dress –…

Holiday fast-approaching? Worried about shedding unwanted weight in time? If you’ve indulged over the last few months and your summer wardrobe is feeling a little snug, fear not. Our easy bite-sized tips and tricks will help melt the pounds away without it feeling like a slog. So, what are you waiting for? 1 WALK AFTER LUNCH Make the most of the afternoon sun and head out after eating to help blast fat, says research* – with women burning 22% more than men. Just don’t forget your sunscreen. 2 DITCH SWEETENERS They can slow down the digestive process and increase appetite. 3 SET GOALS Having an end target will make it more likely that you’ll stick to your plan. For example, say, ‘I want to lose half a stone before my…

One-pot prawn and tomato pasta PREP TIME: 10 MINS COOK TIME: 15 MINS CALS: 310 FAT: 5G SAT FAT: 1G CARBS: 46G SERVES 6 Everything – including the pasta – goes into the same pot, creating a silky sauce, while saving on the washing-up. YOU WILL NEED 2tbsp olive oil1/2 red onion, finely chopped1 garlic clove, crushedPinch chilli flakes500g cherry tomatoes, chopped into quarters1tsp sherry vinegar350g dried pasta (we used macaroni)1ltr vegetable stock, made using 2 stock cubes300g raw king prawnsSmall bunch basil, roughly torn, plus extra to garnishZest 1/2 lemonParmesan, grated, to serve HOW TO DO IT 1 In a pan large enough to accommodate the pasta, heat the oil over a medium heat. Add the onion and cook for 5 mins until softened. Add the garlic and chilli…

‘I GOT FRIENDLY WITH A VIBRATOR’ Sex is a topic that comes up a fair bit on the show, but Coleen Nolan shocked both viewers and her fellow panellists when she opened up about her experience with a vibrator. ‘My friend got me one, and one night me and [ex-husband] Ray had a row and I thought, “Well I don’t need you!” So I went in the spare room and we [her and the vibrator] got friendly,’ the 59-year-old shared, before hilariously adding, ‘I fell asleep because I’d had a couple of glasses of wine. I’m not joking, it was the buzzing that woke me up!’ ‘I CAN PLAIT MY PUBIC HAIR’ When the Surrey and Sussex maternity department recommended holding a hair comb during labour to help deal with…

If you hear friends, or even celebrities saying they are having lots of post-birth sex, take it with a pinch of salt. I found it excruciatingly painful the first time my husband Bryn and I tried it, around six weeks after the birth of our daughter Delphi, who is now nine. Sex is the one thing you can fib about and no one will find out. That first time, for me, the worst thing was that I had initiated the sex, because I wanted to feel a sense of normality in this new role as a mum – to feel like the person I had been before. It couldn’t have been further from the truth. At this point we had been together for six years, and pre-birth we had a…

As I pull the brush through my daughter Maggie’s hair, she passes me a hair band and smiles a toothy grin. ‘Here you go, Daddy. Remember to tie it tightly.’ Styling Maggie’s hair has been an art I’ve perfected, but I can still remember the struggle of trying to twist the hairband while also pulling the hair through, and Maggie giggling at my botched first ponytail. My wife Ros had always made it look so easy, but since she died, I’ve taken on the role of both Mummy and Daddy which means plaits and ponytails now fall to me. If the last couple of years has taught me anything, it’s that as difficult as something feels to begin with, eventually you’ll find a way through. KINDRED SPIRITS Ros and I…

MY MUM’S BONES ARE WEAK Q My elderly mum may have osteoporosis and I’m worried. She is hunched over and has lost inches in height. I took her to see a GP, who referred her for a DEXA scan to check her bone health, but we have received a message today to say that the hospital won’t do the scan because she is too old. She is 87. What should we do? A Some DEXA scanners don’t have the data for people over 85, but, given your mum’s story, she should go back to her GP to discuss whether to take calcium tablets. There is information on the calcium content of foods on theros.org.uk. If her doctor knows her dietary intake, it will help make that decision. Can I stop…

Budge proof If the heat leaves your eyes smudgy and panda-like within a couple of hours, it’s probably best to swap to waterproof formulas that will hold up on even the most humid of days. Revlon Colorstay Xtensionnaire Waterproof Mascara, £10.99, Boots, won’t budge, no matter how hot and sticky the weather is, and fills out lashes without any fade or transfer. Natural flush A liquid or cream colour on your cheeks will settle into skin better and stick around for longer than heavier powders, so they are a wise choice when the temperatures start to rise. Maybelline Sunkisser in City Sizzle, £9.95, Superdrug, is a highly pigmented glowy blush but quickly melts into cheeks to leave a wearable wash of colour that really will last for hours. Prep with…

Tesco FRESH LINEN Give your bedroom that fresh laundry feeling with a palette of pale blues and whites, teamed with jasmine scents. Habitat NORDIC COOL Keep your kitchen simple with shades of blue, two-tone patterns and eye-catching shapes.…

CLUES & ARROWS Fill in the clues in the direction of the arrows Sudoku To solve the puzzle, each 3 x 3 box, each column and each row must contain the numbers 1 to 9. Wordsearch Which of these shades of blue is the pen name of US writer Ramona Lofton, whose novel Push was made into the film Precious? The answer is the one missing from the grid. AZUREBABYCOBALTCYANINDIGOMARINEMIDNIGHTNAVY OXFORDPOWDERROYALSAPPHIRESAVOYSKYTEAL CROSSWORD ACROSS 6 Sag (5)7 The _, film trilogy starring Bradley Cooper and Zach Galiafanakis (8)10 Film or television drama about cowboys (7)11 The _, 2004 biopic starring Leonardo DiCaprio as Howard Hughes (7)12 Amount of money in one go (4,3)13 Scallion (7)14 Forte (6,5)19 Unlawful (7)21 Pause from exertion (7)23 _ Day, actor who starred in US sitcom…

Film HAROLD AND THE PURPLE CRAYON In cinemas 2 August Inside his book young Harold can make anything come to life just by drawing it, but when he grows up and enters the real world he quickly learns that everything can’t be the same. Zachary Levi (Tangled, Shazam!) and Zooey Deschanel (New Girl, Elf) star. Based on the 1955 children’s book of the same name. Day out EDINBURGH FRINGE Multiple locations in the city 2-26 August The world’s largest performing arts festival takes over the streets of Edinburgh once again for the month of August. From stand-up and theatre to art exhibitions, magic, cabaret, game shows and everything in between, with 1,647 shows in total there is something for everyone – including kids! Event THE JOCKEY CLUB LIVE Multiple locations…

AMANDA HOLDEN It’s a divisive drink, but just like us, Amanda, 53, loves an Aperol spritz when the sun comes out. REESE WITHERSPOON Not only is Hollywood actor Reese a fan of cocktails, she’s also a dab hand at making them herself. The star, 48, said, ‘Grapefruit Cocktail…. Need I say more? Happy Summer, y’all!’ We need that recipe ASAP, Reese! JUDI LOVE What we’d give to join comedian and Loose Women star Judi, 44, for a cocktail (or two) in St Lucia. A guaranteed good time! JANE MOORE Loose Women’s Jane, 62, had it right when she joked, ‘This cocktail involves vodka and a raspberry. So that’s one of my five-a-day sorted.’ A woman after our own hearts! NICOLE SCHERZINGER Former X Factor judge Nicole, 46, looked incredible as…

WORTH THE WAITE My old pal Ian Waite – who taught me how to flourish a cape for my paso doble when I took a turn on Strictly back in 2012 – is getting ex-Strictly pros Brendan Cole, Pasha Kovalev, Vincent Simone and James Jordan together for the first time on tour in Legends of The Dance Floor. ‘It sold out in a week,’ Ian tells me. The lads will be tearing up the rug with five hand-picked female pros to bring glitter and spangle to our dark nights from October. MY SHERRIE AMOUR! Former Corrie star Sherrie Hewson loves playing the evil Martha on Hollyoaks: ‘I’ve never played evil or bad. All of my other characters have been rather nice.’ Sherrie’s old Corrie co-star Helen Worth exits the Street…

Getting ready for my friend Sam’s hen weekend in September 2019, I should’ve been excited. I was going to Tenerife and it was the first time I’d left my kids, Macey, then seven, and Opie, two, for more than one night. But looking in the mirror, I noticed my hair was thinning at the front. I’d suffered from alopecia when I was pregnant, but my hair had grown back. Now, it was happening again. I slapped on a smile for the weekend, but I felt rubbish. My hair continued to fall out and, by October, I ‘braved the shave’. Without my hair, I stopped caring what I looked like and hid away at home – eating. When my partner Ste, then 30, was watching TV, I’d go to bed with…