Sun, sea, sangria. While most of us consider these to be staples of the holiday months, such seasonal delights can play havoc with your vagina. ‘Summer is considered the perfect storm for vaginal health, as heat, humidity, tight swimwear and diet changes can all cause imbalances in the natural flora,’ says Dr Michael L Krychman*. Plus, warmer weather, coupled with social activities, means that we’re also prone to uncomfortable razor burn, UTIs and yeast infections, more than at any other time of the year.
So, whether you’re staying in the UK or heading abroad this year, here’s how to keep healthy and comfortable.
STAY DRY
Moist environments make the optimal situation for a yeast infection, says Dr Krychman, so when you’re using the pool, hot tub or ocean, dry off…
