Innholdsfortegnelse for 07-Oct-2019 i Woman's Own

Looking at her, it’s hard to believe that Andrea McLean turns 50 this week! But, the Loose Women panellist couldn’t be happier about reaching the milestone on 5 October. As she sits down with Woman’s Own to chat about her upcoming birthday, she tells us why she feels like superwoman – although her son, Finlay, 17, and daughter, Amy, 12, don’t agree... ‘Life is too short – that’s my mindset’ Happy birthday, Andrea – you’re certainly proving you’re fabulous at 50! Does the milestone feel liberating? That’s totally the case. There are many reasons why I feel so incredible about turning 50. One, I might not have been here. I think anyone who has been through any kind of diagnosis understands what that means [Andrea underwent a hysterectomy in 2016…

Picture perfect Display a photo of your loved ones in this gorgeous frame. £12.99, H&M All in one Layer this jumpsuit over a jumper. £20, sizes 8-22, George at Asda Bowled over Entertaining never looked so glam. £12, John Lewis & Partners Shimmer & shine Wow with the Barry M Molten Metal Nail Paint in Crystal Blue, £3.99, Superdrug Dazzling duo Glam up any outfit with these statement earrings. £9.99, H&M Creme de la cleanse Give yourself a pamper with the e.l.f Bounce Back Jelly Cleanser. £7, Boots Sweater weather Mustard is the ultimate autumnal colour. £20, sizes 8-24, Tu Clothing Going green Be on-trend with croc accessories this season. £8, Primark Right on time Jazz up your bedside table with this gold and marbleesque clock. £15, M&S Deep blue…

All puffed up A cropped puffer jacket is great for petite frames or anyone looking to create curves. Stick to a fun colour to really stand out this autumn. SECRET STRIPES The chevron padding creates a slimming illusion by drawing the eye to the centre and the subtle side panels will enhance your curves. CHIC CAPE An oversized cape can balance out your bottom half and cover your middle. Plus, the chic collar will elongate your neck. Check mate Petite frames can get away with an oversized print and this gorgeous coat is no exception. Wear it with skinny jeans and a fitted top. COOL COLLAR This almost-collarless style is great for bigger busts while the cocoon shape will streamline your shape for a sleek finish. It’s all in the…

Betrayed by her Q I’ve been married 23 years and over the last year, my husband and I have had some difficulties. At one point, I wanted to leave him for someone else and confided in a close friend, asking her not to tell anyone. We talked about it and, in the end, I decided to stay and make a go of it. Now it’s come to light that my friend told my husband everything I said. She has shrugged it off, saying it all worked out so why the fuss, but I feel so betrayed. I did tell my husband everything in the end, but that was my call, not hers. Am I right to be angry? Karen, 49, London A Yes, your anger is understandable. This wasn’t your…

Watching my fiancé and kids playing together in the park, I shuffled awkwardly on the bench. It was May 2011, and Bill, then 28, and I had decided to take our boys Frazer, two, and Angus, five months, for a walk. I would have loved nothing more than to push the kids on the swings and hold them on my knees as we slid down the slide together. But at 22st 7lb and a size 24, I knew I’d last two minutes before getting out of breath, or worse, get stuck on the slide. Instead, I just looked on guiltily, wishing I could be the mum my kids deserved. I hadn’t always been so big. When I first met Bill at 17, I was a curvy size 14, and I…

Book Lies Lies Lies by Adele Parks, HQ, PB, £7.99 In a sharply-crafted tale that sets the supposedly perfect couple Simon and Daisy against each other, Adele Parks explores the darkest depths of human nature. With their little family finally complete by the arrival of their miracle daughter, Millie, it’s not long before Simon’s drinking and Daisy’s even more terrible secret are brought into horrific relief. With some chilling revelations, this is the ultimate read for fans of domestic noir. Film Judy Out 2 October An absolute dead ringer in the role, Renée Zellweger is uncannily good as Judy Garland in this fascinating biopic of the legendary star. It finds her wrestling a lifetime’s demons as she struggles to perform a five-week series of concerts at the Talk of the…

Carol ‘Chris was nothing without me’ It’s been more than 25 years since Carol McGiffin split from ex-husband Chris Evans, but when it comes to people accusing her of living off the back of the DJ and former Don’t Forget Your Toothbrush host, Carol has a lot to say. The Loose Woman panellist took a swipe at her ex live on air last week, saying, ‘Anyone out there who thinks I married him for his money at the time, that’s nonsense because I had more than he did. He was nothing without me, nothing.’ ‘I had more than he did!’ And it isn't the first time she's lashed out at Chris, 53. Earlier this year, Carol, 59, took to Twitter to hit back at critics’ ‘gold-digger’ claims. She ranted, ‘I…

Can you believe it’s 10 years since I flew to Oz to cover your stint on I’m A Celebrity?! We did have a good time, didn’t we? I’d built up in my head how horrific it was going to be, but actually once I got in there it was just such a joy to be out of the rat race – no phones, no clocks and embracing living for that day. You did well braving the elements! I remember sitting covered in flies and bugs in a shroud of cloth with a gap in it so I could breathe and the rats were chewing through my microphone pack, but I got used to it! I loved it. So what’s it been like to be back in Albert Square as Lisa…

Applying the finishing touches to my make-up, I could hardly believe that, in just a few minutes, I’d be walking down the aisle to marry Colin, my partner of 29 years. Ever since we’d started planning it, I’d known the ceremony – on a beach in Barbados – was going to be beautiful. It was the most incredible place I’d ever seen. But now, as I stared in the mirror, I realised it wouldn’t just be the day that looked beautiful, I would, too – something I never thought possible. Three years earlier, in April 2015, I was about to leave for work as a nursing assistant when I felt a small spot on the inside of my right nostril. I thought that was all it was – an irritating…

Just peachy Peach is such a flattering colour for cheeks – the warmth looks great on deeper skin tones and is also flattering if you have a bit of redness. Barry M Blusher Quad Palette, £5.99, combines four peachy powders with strong pigment, easy blending and a mix of matte and sheeny finishes. Power brows Profusion Brows II Makeup Case, £8, contains all you need to groom your brows to perfection. The powders can be mixed and matched to create your exact shade. The wax and spoolie brush sorts rogue hairs, and the tiny tweezers give precision. Correct and perfect Sleek Colour Corrector Palette, £7.99, looks scarily bright, but once applied the sheer creams blend to neutralise unwanted colours in your complexion. We love green to counteract redness and yellow…

She missed the cervical cancer jabs Q My daughter turns 25 next year. She wasn’t offered the HPV vaccine at school and having read up about it, I am keen for her to have it. One clinic suggested that as she is currently under 25, she may be eligible to have the injections on the NHS. Is this true? A Currently, boys and girls aged 12 to 13 are offered the first HPV vaccination in year 8 at school and the second dose six to 12 months later, but those that missed the vaccination can have the vaccine on the NHS up until their 25th birthday. If she turns 25 before the second dose, check with your GP on local policy. In my area we would still give both vaccines…

1 WALK AWAY Learn to sense your body going into anger mode and walk away when you feel you’re about to explode. Distance does help you to calm down and not act rashly. 2 DOWNLOAD THE SANVELLO APP (GOOGLE PLAY) This app teaches helpful CBT techniques to help you control your triggers and stress, and calm down. 3 CHANGE THE EMOTION Some people sing a song (in their head), while others make a cup of coffee or listen to their favourite song. Basically, you can’t go up and down at the same time.…

Hands up if you usually start the day with a healthy breakfast, followed by a slimming salad for lunch, only to find yourself diving into the snack stash by 4pm? It’s difficult to ignore a rumbling tummy so, when hunger strikes, it’s likely you’ll abandon your good intentions and crave all the wrong foods. The problem, says nutritionist Dr Carina Norris, is that we’re designed to satisfy our hunger. ‘We’re wired to shovel in as much as possible as a reserve against lean times,’ she says. ‘The trick is to find ways to keep it under control by choosing foods and meals that make you feel fuller for longer.’ The below plan will help swerve those cravings and could see you lose a stone in under four weeks! Snack SOS…

HAVE YOU HEARD? The number of homes bought through the Government’s Help to Buy Equity Loan scheme in England rose by 9% to nearly 52,500 in the year to April, the latest figures show. In London, some 6,115 properties were bought using the scheme, which is a jump of 30% year on year. With Help to Buy Equity Loans, the Government lends you up to 20% of the cost of your newly built home (up to 40% in London). You’ll need a 5% cash deposit, and a mortgage to make up the rest. For more info on the scheme, visit www.helptobuy.gov.uk IF YOU DO ONE THING THIS WEEK… REPORT FACEBOOK SCAM ADVERTS Facebook has launched a tool for users to report ads they suspect of being scams. You can access…

‘ALL MY MATES WERE HAVING FILLERS’ Rikki Lemmon, 24, is an events coordinator. She’s had fillers to reshape her jaw, lips and chin after being bullied at school for her looks. Rikki lives with her mum, Andrea, in Eastbourne, East Sussex. Growing up, I hated my face. At school, girls made fun of me and I was dubbed ‘potato face’. I wanted the angles and strong definition that reality stars flaunted. In March 2016, I realised no amount of contouring would give me the jawline I craved. I wanted Kylie Jenner lips, and cheekbones of girls like Kendall Jenner and Gigi Hadid. All my mates were having fillers, and the model and reality-TV castings I attended were full of girls with fillers. When I told Mum I was having fillers…

Sitting on the sofa with our new rescue cat, Clover, I smiled as I gave her lots of love and attention. It was September 2019, and a few months earlier, I had won £1,000 while playing online bingo and chose to get a new addition to the family. ‘I hadn’t expected a win – let alone a big one!’ I’d been a member of Woman’s Own Bingo since January 2011, and one of my favourite things about the site was catching up with friends in the chat rooms. We’d share stories about our families and everyday life. I myself, was married to Duncan, 43, and had three grown up children. We’d even chat about work and would give each other tips for the bingo games and always cheered each other…

Aries 21 Mar – 20 Apr Even if significant others aren’t all me-me-me, they seem to be right now. Critical as you may feel, in the next couple of weeks, you do need others very much onside. Taurus 21 Apr – 20 May You hit a challenge or several when going about your business midweek. But if others try to use underhand tactics, you’re in a strong position to shake it off. Gemini 21 May – 20 Jun On Thursday your chatty ruler, Mercury, moves to the least chatty part of your chart. So all of October is a good time for quietly mulling over, taking stock and planning. Cancer 21 Jun – 22 Jul It looks like someone in your world has been throwing their weight around. Watch out…

Helen Baxendale The former Friends actress will star as the mum of a young, star-crossed lover in the BBC adaptation of Malorie Blackman’s Noughts and Crosses. Mark Gatiss Before the arrival of his new drama Dracula, the actor and writer will present one-off BBC1 documentary In Search of Dracula, which explores the history of Bram Stoker’s vampire creation. Sarah Lancashire The Happy Valley star is set to play the wife of a local politician in new C4 drama The Accident, which follows the aftermath of a disaster in a Welsh town.…

‘Taboos and secrecy make things worse’ Judy Finnigan enjoyed a fruitful career for 43 years before she waved goodbye to the showbiz world. However, years prior to her announcing her retirement, Judy stepped away from TV presenting and instead focused on other passions, including writing books. Meanwhile, her husband, Richard Madeley, 63, has continued the career they’d carved out as a pair. Eyebrows were raised at the time as to why Judy, 71, vowed to ‘never go back’ to showbiz. But Woman’s Own has learned it was a secret battle after the menopause that played a part in her taking a back seat. Having always liked a ‘quiet life’, it’s no surprise Judy didn’t want to live out the after-effects of the menopause – which she describes as ‘horrible’ –…

Vaping has caused 530 lung-related illness cases and seven deaths in America. One young man is currently in hospital because his lungs are so coated with e-cigarette oil that he can barely breathe unaided. These are the facts that have led President Donald Trump to propose banning thousands of flavours used in e-cigs to combat a recent surge in underage vaping. India have gone even further and totally banned it. ‘I think we can all agree that inhaling anything other than fresh air isn’t good for us’ Meanwhile the UK Government has declared that the chemicals – because that’s what they are – used in our vaping industry are safe and no bans are necessary. Hmm. I think we can all agree that inhaling anything other than fresh air isn’t…

Kerry Washington, 42 The American actress looks incredible in this striking Elie Saab dress. The subtle lace cutout detail and pleated skirt are just stunning. Teamed with a pair of Christian Louboutin heeled sandals and a super sleek hairstyle, we think this is one of her best looks yet. Katherine Jenkins, 39 The singer-songwriter certainly dressed to impress while posing on the red carpet wearing this gorgeous silk gown by Brazilian designer Raquel Diniz. She finished the look with flawless make-up, enhancing her eyes with lash extensions. Eva Longoria, 44 Eva looks fabulous after unintentionally matching her outfit to the green carpet while promoting her new film Dora and the Lost City of Gold. The proportions of this strapless jumpsuit fit the petite American beauty perfectly, with her waist highlighted…

Why do we get spots? Our body keeps our hair and skin from drying out by producing oils from tiny glands located next to our hair follicles. Spots occur when these pores get clogged up and inflamed. A number of factors can exacerbate this process. Fluctuations in hormone levels, which of course women are particularly susceptible to, can cause an overproduction of sebum. Not cleansing your skin properly can leave a residue of dirt and debris on your skin that blocks pores itself. While cleansing too harshly can irritate your skin and worsen any blemishes you might already have. Avoid them with a cleansing routine MICELLAR WATER Use to remove your make-up. The solution picks up dirt and debris without leaving any residue, and this cult classic is kinder than…

1 EAT FIBRE  All fruit and veg contains fibre, but juicing strips it out. Smoothies keep the fibre in, so they’re a great way to up your quota. 2 ADD PROTEIN  It helps keep blood sugar steady, so you avoid spikes and falls that leave you hungry. Start the day with a poached egg or lean bacon and add beans and lentils into stews, pasta sauces and shepherd’s pie. 3 GO SLOW  It can take your stomach about half an hour to register you’re full once you’ve eaten. If you make time to eat a meal at a table with someone else, you’ll be eating more slowly and likely to eat less. And give it half an hour before you think about dessert – you might not really need it.…

Chinese-style pork belly Serves: 2 A new twist on classic roast pork with our zingy Asian-style sauce – a real show-off moment! You will need: ✽ 1tsp salt ✽ 1tsp 5-spice rub ✽ 1tsp black pepper ✽ 2tsp olive oil ✽ 300g piece belly pork from the counter (ask your butcher to score the rind) ✽ 25ml soy sauce ✽ 100ml white wine ✽ 1 red chilli, seeds removed and sliced ✽ ½ bunch of spring onions, cut into chunks ✽ ½ pack of coriander, just the stalks (reserve leaves for sauce) How to do it: 1 Heat the oven to its highest setting. Mix the salt, 5-spice and pepper with the oil and rub over the pork belly. Put on a rack set over a roasting tray and roast…

Online-dating expert James Preece is here to help... 1 Scammers will use certain keywords and phrases to con you into believing they are trustworthy. For example they will often claim they are ‘genuine’ or that they are widowed. 2 Photos are usually stolen from other websites. Military shots and suits are a favourite as they suggest honesty. 3 Scammers can take months to build up to asking for large sums of money. However, they will often request a small amount to test if it’s worth them making an effort. Never send anyone any money, for any reason. 4 If in doubt, ask to speak to them on the phone or Skype, or request to meet them face to face. Most scammers work from overseas so will make excuses to avoid…

It was a Sunday evening like any other at home, as my husband Karl, 71, and I settled on the settee with our two Jack Russells, Penny and Tess, snoozing by our feet. I decided to play Woman’s Own Bingo. I’d won some free tickets for Play Off Palace Weekly from winning a game of Sapphire Bingo in the week. ‘I was shouting for the numbers I needed’ Play Off Palace Weekly is an exclusive free game at the end  of the week, and to enter you need to have won tickets on one line, two lines or a Full House on selected games. I clicked onto the room where the excitement was building. The game started and I smiled as the numbers were called. As always, I was shouting…

Get playing and enjoy lots of bingo fun this October! *Rules; 18+ UK only. New members only , must opt in. Min £10 deposit & wager . 30 day expiry from deposit. Bingo: Advertised tick et value based on £1 tick ets. Game availability & restrictions apply . Full Offer details and Rules at: womansown-bingo. co.uk/terms#welcomebonus. Offer in this issue ends 07 October 2019. Woman’s Own Bingo is part of the Jackpotjoy .com network. For 24-hour support, freephone 0800 458 0770 Please Play Responsibly. BeGambleAware.org.…

‘Being a Drag Race judge is tough!’ Comedian Alan Carr on his delight to be joining the judging panel of RuPaul’s Drag Race UK… If you thought Strictly was the go-to show for glitter and glamorous frocks, think again. The British version of US hit, RuPaul’s Drag Race, has arrived on BBC3 Online – and sees 10 drag acts vying to be crowned the UK’s first Drag Race Superstar. ‘I’m firm but fair!’ Hosted by legendary drag performer RuPaul, the eight-part series also features his regular co-judge Michelle Visage. And as well as celebrity guest judges, they’re also joined by Graham Norton and Alan Carr, who take it in turns to appear on the judging panel. ‘After RuPaul appeared on Chatty Man, I was hooked on Drag Race and binge-watched…

1 Celebrity Coach Trip, E4 Jungle Queen Vicky Pattison, Love Islander Georgia Steel, TV presenter Kate Lawler and former EastEnder Harry Reid board the infamous bus full of celebrity sunseekers with Brendan Sheerin – who else – as their tour guide. 2 Doctors, BBC1 A real treat for fans of the classic late-1970s Carla Lane comedy Butterflies, as Ria and Leonard are reunited on Doctors this week, with veteran actors Wendy Craig and Bruce Montague starring alongside each other once again. 3 El Camino: A Breaking Bad Movie, Netflix It was one of most critically acclaimed shows of our time, and now the long awaited movie spin-off of Breaking Bad picks up after the series finale, following Jesse Pinkman (Aaron Paul) after he has escaped from his captors. Charles Baker…