For when you’re exhausted
Revive a weary body and mind with Neal’s Yard Remedies Seaweed & Arnica Foaming Bath, £15.50. Seaweed, comfrey, arnica as well as lemon, pine, juniper and lavender help soothe aching muscles.
To ease pains
Overdone it at Zumba? Soothe muscles with Epsom salts. Dr Teal’s Pre & Post Workout Pure Epsom Salt Soaking Solution, £7.99, also contains menthol, which smells amazing and really does work!
For an energy boost
Forget that morning cup of coffee and take a bath instead of a shower. Try making the water a few degrees cooler and add some Dr Hauschka Lemon Lemongrass Vitalising Bath Essence, £17, to revive energy levels.
To nourish dry skin
If your skin’s hydration levels need a boost, keep the bath temperature warm, not steamy, and…