Buscopan IBS Relief, £3.49 for 20 tablets. Relieves abdominal pain during flare-ups.
ProVen Probiotics, £13.95, Holland & Barrett. A high-strength friendly bacteria supplement.
Senocalm, £5.99 for 20 capsules. Helps gas-related symptoms.
Pukka Organic Aloe Vera Juice, £19.95, pukkaherbs.com . ‘Helps to calm inflammation and heal the gut lining,’ says nutritionist Cassandra Barns.
Peppermint Liquid Extract, £5.99, Holland & Barrett. ‘Peppermint has antispasmodic properties,’ says nutritionist Elizabeth Wall.
Silicolgel, £8.29, silicol.co.uk . Works well with stress-related IBS symptoms.
A2 Milk, £1.39, a2milk.co.uk . A2 milk is much easier to digest than regular milk.
A. Vogel Digestisan Oral Drops, £9.75, avogel.co.uk A blend of peppermint and artichoke to ease feelings of fullness and bloating.
Did you know?
Some sugar-free mints and…
