Innholdsfortegnelse for 17-Apr-2017 i Woman's Own

Hurrah! Not only have we got a bumper weekend of chocolate to look forward to but also the return of Britain’s Got Talent! Get ready for more performing dogs, madcap magicians and cute kids all trying to get judges Alesha Dixon, Simon Cowell, David Walliams and Amanda Holden to press their golden buzzers. And to get you in the mood, check out our exclusive chat with Alesha on page 8. For more Easter fun we also have celebs dressed as bunnies! Now that really does make for a ‘hoppy’ Easter. Wishing you all a truly cracking bank holiday! Subscribe to Woman’s Own from £10.99* Subscribe online at magazinesdirect. com/11ZL  or call 0330 333 1113, quoting code 11ZL…

It’s been tough for your character Tina after her mum Sylvie’s death . Sylvie was electrocuted and drowned in the bath! No wonder she’s going under. It was tough enough before when Tina was looking after her mum – she went from being quite immature to having to cope with so much. All of this must have been pretty bittersweet to play out… I had a month of doing these scenes between mother and daughter. We hugged in one scene and I felt this frailness and it all became real. I was crying so much, the director told us all to take five so I could gather myself. I guess being emotional comes with the territory… I’m not one of those actors who thinks of a dog dying and then…

Kate Moss 43 A good piece of shapewear is your sheer BFF. This black bodysuit preserves Kate’s modesty in top-to-toe polka dots. Lucy Mecklenburgh, 25 This could easily pass as a nightie (OK, a very glam one!), but the tulle train and floral embellishment have us sold. Helen Mirren, 71 Sheer needn’t be scary. Helen’s dress has a chiffon overlay that reveals some skin while covering her arms and décolletage. Nicole Scherzinger 38 This look requires a scher-mazing amount of confidence to pull off! The sheer panels show off Nicole’s shapely figure. Sienna Miller, 35 A see-through dress deserves your best undies. From the corset-like top to the statement pants, Sienna embraces the underwear-as-outerwear trend. Jennifer Lopez, 47 Not something your average 47-year-old could pull off, but with a body…

Set the scene You may not be able to sneak away to a luxury health retreat, but with the right lighting, a relaxing play list and self-imposed digital detox you can create a spa feel in your own home. First, dispose of any distractions – be that a husband doing DIY, excitable kids or your electronic leash (aka your mobile phone). Allocate yourself a spa room (bathroom or bedroom are best), draw the curtains and light a scented candle. Have your lotions close by and stay hydrated with plenty of water or herbal tea. Boost your body Unless you have a willing pair of hands, leave the massage to the experts. Instead, achieve that serene spa state and a buff bod with a tripped-out bath. Run a warm bath and…

Contact Anita  Send your questions to askanita@timeinc.com Follow her on Twitter @AnitaNaik Or go to anita naik.com She took money from my parents Q My 40-year-old sister has always been the spoilt baby of the family. My mother and father always forgave her for anything and they let her borrow money without paying it back. After my parents died, my brother and I discovered their house had been remortgaged so my sister could start a business, and they had given her £20,000. I was furious because it must have been such a worry for my poor mum who fretted about finances. My sister showed us no remorse, saying it was none of our business. I cut off all contact, but I find myself just so full of rage. I want to…

English ivy has been named the best air-filtering houseplant, according to a study by Nasa. It can absorb carbon dioxide and releases oxygen at night (most plants do this during the day). It also filters toxic chemicals, such as formaldehyde, trichloroethylene, xylene and benzene from the air. Who knew? 224   million miles – that’s how far Brits carry their gym bags a week without making it to the gym, says a survey by Virgin Active App of the week Johnson’s Bedtime Baby Sleep App (Free, iTunes and Google Play) Around-the-clock support for parents with their little ones’ bedtime routine, this app helps you track, learn about and improve your baby’s sleep habits. For babies and toddlers from seven-36 months.…

Marvellous Paul I can’t wait for the new series of Blind Date with Paul O’Grady! I wouldn’t of wished for someone better to take his friend Cilla’s place on the show. Lynwen Gwynne Missing Adele I’m heartbroken to read reports that Adele may never tour again, although I imagine she wants to spend more time with her son, Angelo. I really hope she comes back in a few years time when her boy is older – I’ll be first in the line for tickets! Gina Comerford Daft about daffs I read that a father and his daughters were told off by a police officer for picking daffodils. These flowers are planted for everyone’s pleasure. It’s selfish of people to help themselves to flowers in public places. If we all took…

‘As the ‘fat GP’ it was hard to tell patients to trim their waists’ Pricey gym memberships, personal trainers, slimming clubs – over the years I’d tried them all. But, a classic yo-yo dieter, no sooner had I slimmed down, I piled it all back on again. The result? I’d been obese most of my adult life. Thing is, as a doctor, I knew my 18st bulk – far too hefty for my 5ft 5in frame – wasn’t setting a good example. With my chubby cheeks and tubby tummy, it was hard for me – the ‘fat GP’ – to tell patients how whittling their waists could boost their health. I’d see them eyeing my rolls of fat thinking, ‘What does she know?’ I got so fed up with it…

How to do it It's a diet designed to drop lbs fast but still eat good-sized portions. 'It harnesses the power of tiny-calorie foods. These are foods that are big in size so that you stay full, but low in calories so you stay tiny,' says Jorge. Why it works This plan uses the power of thyroid-boosting foods, which are important for nourishing your thyroid, the master gland of metabolism. Keep it going Lose 1-2lb a week by having lean protein, veg and whole grains, and eating just enough to satisfy hunger. Weekday meals Day 1 BREAKFAST 200g bowl of porridge with almond milk, strawberries and ½ a chopped Brazil nut. SNACK 1tbsp chopped Brazil nuts and 1tbsp dried cranberries. LUNCH 85g shredded chicken breast with diced celery stick, ½…

8am I get up and let our five dogs out. We live on a 20-acre farm so they all go running off . Then I feed the 20 ducks and geese in my pyjamas. F or breakfast I have W eetabix with hot milk, a homemade concoction of all sorts of vitamins and it’s washed down with a big mug of Earl Grey . 11am I like to drive myself to location and take Watson, my British bulldog, with me. Watson loves it, he’s a proper showbiz dog. A fan has already made him his own bed with a duvet and pillow! 3pm When I arrive at location, I say hello to the crew, have a cup of tea and normally we’ll have a great big table filled with all…

Loose Woman Linda Robson has confessed she nearly suffered a breakdown after racking up huge debts. The star opened up about a time when she couldn’t stop spending. And the stress of her debts left her suffering sleepless nights and worrying what her husband Mark would say when he found out. ‘I did honestly [think I was going to have a breakdown], I really did,’ she said. ‘I had practically every store card you could have.’ Linda’s debt problems were in the early 2000s after Birds Of A Feather had finished its nine-year run. ‘I was laying there in bed at night worrying because Mark had always said to me, ‘You’re spending too much money; this is all going to stop one day, you’re going to get yourself into trouble.’…

Fashion bunny We bet the kids loved it when mum Victoria Beckham dressed up as the Easter bunny and hopped around the garden. But where did she hide the chocolate treats? We’re all ears! Best pals Fearne Cotton and Holly Willoughby look as cute as can be, all rosy- cheeked in their fluffy bunny ears. Easter delight Check out the look on Robbie Williams! The singer popped on a bunny tail and some ears to entertain his wife Ayda Field. She looks pretty impressed, too! What’s up, Doc? Bugs Bunny has nothing on Myleene Klass! The pop star got in the Easter spirit with some fancy ears – and a tasty carrot, too. EggSnooze Me Wake up, bunny, you have some eggs to deliver! Johnny Vegas might have dressed the…

1 You can develop it at any age While ovarian cancer is most common in postmenopausal women, it can affect us at any time; nearly half of cases occur in women under the age of 65. 2 There’s a blood test ‘There’s no nationwide screening. But women with a family history may be offered an annual scan and a blood test called CA125,’ says Jafaru Abu, Consultant Gynaecological Surgeon and Oncologist at BMI The Park Hospital. 3 It’s not a silent killer ‘About 95% of women with it do report symptoms,’ says Mr Abu. ‘But most are vague and could be non-gynaecological.’ Common ones are: abdominal bloating, constipation and diarrhoea. See your GP if concerned.…

Aries 21 Mar – 20 Apr The week gets off to a most eventful start with a relationship hoo-ha, followed by unexpected developments where you might surprise yourself with what you find yourself doing or deciding. Taurus 21 Apr – 20 May Part of you is itching to get on and move forward, another part’s preoccupied with a situation that’s happened before. On Monday you make the connection between the two and go, go, go. Gemini 21 May – 20 Jun Einstein supposedly said the definition of madness was doing the same thing over and over and expecting a different result. You can bust out of a pattern of behaviour if you can figure out what it is. Cancer 21 Jun – 22 Jul Tuesday’s Full Moon is a biggie…

Husband Peter ‘Something had to change’ ‘During our relationship, Libby’s weight has gone up and down. I’ve always thought she was gorgeous, but as our lives grew together – and the children came along – it became more of an issue. I wanted her to be with us for as long as possible. It got to the stage where something had to happen. So, when she said she’d put the bet on, I thought, ‘It can’t hurt.’ Winning the money is great – but the change in Libby’s energy levels is the best thing. Seeing her run around with the kids has pushed me to get fitter too.’ Colleague Sarah ‘I was inspired to walk more!’ 'As a GP, I wouldn’t advocate betting, but we all know how hard it…

1 WHAT’S HAPPENING? It’s not good news, I’m afraid. The big six energy firms have all made huge announcements about their prices. British Gas is the only one to freeze its standard tariff until August, while E.on, Scottish Power, SSE and NPower have revealed significant increases that could add up to £109 to your bill. Meanwhile, EDF Energy is increasing electricity prices by 8.4%, after cutting gas prices by 5.2% in January. 2 BEWARE OF THE STANDARD VARIABLE TARIFF At the end of April, 30 cheap fixed deals come to an end. If you don’t take action you will be moved to the standard variable tariff. These can be up to £229 a year dearer than the cheapest deals. Martin Lewis, of moneysavingexpert.com, says, ‘Everybody on a ‘big six’ standard…

The First Dates restaurant is open for business again with maître d’ Fred Sirieix hoping his wise words on romance and relationships will help lots more singletons find love. Here the dad-of-two, 45, who lives with his partner, Alex, tells us more… Hi Fred! What can you tell us about the new series of First Dates? We’re doing the same thing that we’ve always done. Just bringing the magic. It’s about the people that are coming, the matches and running the restaurant. Are you still enjoying playing matchmaker? It is no different to what I do all day, every day [working as a maître d’], only it’s concentrated on that one element so that everybody is on the same quest, which makes it fascinating. What’s your top romantic advice? At…

‘Richard has some big plans and isn’t going to back down’ TV star Judy Finnigan has told her former This Morning co-host, husband Richard Madeley, to ‘get out of the house’ after weeks of driving her crazy, close pals have revealed. The couple, who have been married for 31 years, have been squabbling and bickering, leaving Judy exasperated. And the cause of all their problems is one many couples can relate to – DIY! ‘Their home needs a facelift and Richard wants to do it,’ a source close to the couple told Woman’s Own. ‘But it’s causing lots of squabbling! Judy argues that Richard starts a project and never finishes. And she’s saying she can’t think of anything worse than letting him loose on the house. ‘Richard likes to think…

Caddie chat My dad tried to tempt me on to the golf course once – but after a day as his caddie, I called time on the sport. That said, after meeting Jimmy Tarbuck on GMB, I’d love to play a round with him and Bruce Forsyth. ‘Bruce loves a gossip,’ said Jimmy. In that case, the first round in the clubhouse is on me. DEd ringer When I caught up with Ed Sheeran recently, he asked me if I’d gone under the knife – referring, I hope, to my boyish looks. Unlike someone who saw this snap and commented that I looked like Ed’s dad. Or a Proclaimers tribute act! Holden on! She’s the longest-serving judge on BGT and Amanda Holden says that she’s delighted to still be in…

Spirits up An Easter treat for grown-ups, pimp your G&T with this refreshing lemon sherbet-like gin. £26.95, thewhiskyexchange.com Felt fun Keep the little ones entertained during the Easter holidays with this make-it-yourself egg basket. £1.50, Wilko Hair hero Sexy Hair Soy Moisturizing Shampoo protects hair against environmental damage. £10.95, lookfantastic.com Snap happy Document your four-day weekend on dinky instant prints with this camera from Fujifilm. £59.99, Argos Trump card Whoever you give this life-affirming greeting card to will be egg-static to crack it open! £2, Sainsbury’s Pretty pleats Conceal the effect of those chocolate cals in this two-tone pleat-skirted illusion dress. £42, Next Punnet intended With 30 hollow milk choc eggs, this will keep you going from Good Friday to Easter Monday. £10, M&S Nailed it!…

Autograph All In One Nail Colour in Bitter Cocoa, £6, M&S, has all the richness of a black manicure without the Gothic overtones. YSL Couture Mono Eyeshadow in 13 Fougue, £24, is the perfect cappuccino colour to add smoky intensity to the crease of your eye. Diego Dalla Palma Water Resistant Eyeliner in Brown, £16.82, diegodalla palma.com , delivers precise and smudge-proof espresso flicks. Boutique Eyeshadow in A Nod Is As Good As A Wink, £4, Sainsbury’s, is a make-up bag staple. Wash this taupe over the whole lid. Clarins Supra Volume Mascara in Intense Brown, £21.50, is more forgiving than black – especially if you want to define your lower lashes. Bourjois Little Round Pot Blusher in 92 Santal, £7.99, combines a bronze flush with the…

Jayne Connor, 57, Milton Keynes ‘I first found out I had osteoarthritis when I was 20. My mum and nan had it, too. I have it in my hands and feet – when I put my foot on the floor, it feels like it’s exploding. Painkillers don’t seem to help much, but a friend recommended anti-inflammatory Movelat Relief Cream/Gel, powerful pain relief for aching joints and muscles (£4.62 for 40g, pharmacies). I apply it every night and the pain is gone; I can now finally sleep properly.’…

Avocado and mozzarella starter  Serves 6 You will need 2 ripe avocados 3 balls of mozzarella 290g jar semi-dried tomatoes in olive oil 100g black olives 2 tsp balsamic vinegar black pepper How to do it 1 Peel and de-stone the avocados, then slice into thin strips. Arrange in fan shapes on six side plates. 2 Tear the mozzarella into large chunks and add to the plates with the tomatoes and olives. Mix the oil from the tomatoes with the balsamic vinegar and drizzle over. Season with black pepper and serve chilled. Calories 367 Fat content 30g (11g saturates) Freezable No Cost per serving £1.25 Salmon en croute with cream cheese and spinach filling  Serves 6 You will need 200g spinach 100g cream cheese 1 egg yolk zest 2 lemons…

1 Take Me Out Saturdays, ITV Paddy McGuinness is back to help more unlucky-in-love singletons find that perfect person. Some brave men will be taking the legendary Love Lift and hoping the ladies will leave their lights on. But who will make it to the Isle of Fernando’s? 2 Doctor Who Saturdays, BBC1 Pearl Mackie is joining the cast as the Doctor’s new assistant in what will be Peter Capaldi’s last series. With plenty more monsters to defeat, the team will also be joined in the TARDIS by Matt Lucas as Nardole. 3 The Supervet Wednesdays, Channel 4 We’re heading back to surgeon Noel Fitzpatrick’s practice as his team help cure some of the sickest animals in the UK. With plenty more innovative treatments…