Innholdsfortegnelse for June 29, 2015 i Woman's Own

We’ve always known Victoria Beckham is a great mum and all round superstar, but now she’s got a new string to her bow – as the face of caring! Posh, 41, is putting 25 of three-year-old Harper’s outfits and shoes up for sale as part of Save The Children’s Fashion Saves Lives campaign. Starting at £250 for a dress, they’re not cheap – but with the kudos you’ll earn from owning an item from the Beckham wardrobe, that makes them priceless, doesn’t it? Join us online Head to our fabulous website, womansown.co.uk , to get all the latest celeb gossip, great competitions and deals, plus beauty, fashion, easy recipes and health tips.…

Family and friends of actress Pauline Quirke are said to be concerned for the star after she admitted to pals she can’t face her birthday. It follows Pauline’s admission that she’s worried about getting older, saying, ‘I don’t want to celebrate it.’ And friends fear that she’ll go into hiding to avoid it. Pauline, who turns 56 on 18 July, has said that she wants to ignore the day altogether because she can’t bear the thought of ageing. ‘Pauline doesn’t want a fuss,’ a source close to the star told us. ‘She doesn’t think that turning 56 is anything to celebrate and has said that she can’t face getting older.’ The Birds Of A Feather star, who’s married to producer Steve Sheen, is said to be so desperate to ignore…

We love... Blusher is our ultimate look-good, feel-great beauty buy. Our latest find is Urban Decay Afterglow Blush, £19, House of Fraser, which imparts its radiant flush for a whopping eight hours. With 12 suits-all shades, it’s time to get glowing! How I look younger We can’t believe Jen Aniston is 46. What’s her secret? ‘I’ve taken care of my skin since high school and used Aveeno Daily Moisturising Lotion (£7.65) since I was a teenager.’ Dryshampoo...thesequel This dirty hair saviour is more than just a refresher, says Toni & Guy, which has created two new sprays designed to style your lengths and ends, too. Choose between Perfect Tease, which gives polish, volume and definition to more glam styles, and the roughed-up finish of Matt Texture, £7.49 each.…

Is it too soon for him to move in? Four years ago, my husband died of a heart attack. A year later, I met my partner. Recently, he said he wished we could live together so he could support me more. My sons, 13 and 15, said they’d find it hard, but they agreed. The truth is it would take a huge stress off me financially. What should I do? Leanne, 53, Faversham Your sons’ feelings are an important consideration. They have been through a lot – I imagine the idea of another man taking up space in the house and your life will always be challenging. But I wonder if you truly feel this man is up to the job of supporting you and your two boys who lost…

It has long been known that some painkillers, such as ibuprofen, can hurt your stomach if you take them for too long. But now doctors say even paracetamol isn’t great for your health, suggesting that, used over a long period of time, it may raise the risk of heart attack. So, what should you use if you’re in pain? Here are some alternative ideas… 1 TRYCONTRAST BATHING ‘This is using both ice and heat together and it’s one of the best ways to reduce problems like backache,’ says physiotherapist Tim Allardyce (surreyphysio.co.uk). ‘The ice will reduce inflammation, and the heat helps to flush the area with fresh blood, delivering nutrients to it. Wrap some frozen peas in a thin towel, and place it over the painful spot for five minutes.…

Sheridan Smith CANCER (25 JUNE) Sheridan’s chart shows she has a rare talent for conveying emotion. Her career ambitions are at a height and she’s attracting challenging roles. There’s more to come in the year ahead. Aries 21 Mar – 20 Apr Single rams should scan the horizon for The One as he could well appear after Wednesday. Married or coupled-up? You could meet someone who’ll be your new best friend or business partner. Fate is throwing ‘significant others’ in your direction. For more call 0901 609 4780* Taurus 21 Apr – 20 May This could be your lucky week. There could well be chances to shine or be promoted over others, strokes of good fortune or even cash windfalls, and superb romantic surprises. The weekend should be especially good.…

Disgusting behaviour I was appalled to read your article ‘How could a doctor have done that?’ about Lainey Green, who was abused by her neurosurgeon. Unfortunately, this is a problem that happens all too often. The thought of surgery is traumatic enough, so to have to go through that ordeal must have been terrifying. I’m glad Lainey had the courage to speak out against her abuser because so many women feel unable to do so. Claire Newsham, York Carryon,Carol! I must say that Carol Vorderman gets a lot of stick – and for no reason at all. So what if she dyes her hair blonde or wears a tight dress? It’s up to her how she looks – and she looks great! And no, ‘not for her age’ – just…

Sharon Marshall is best known for being the queen of soap gossip on ITV’s This Morning , having presented the segment since 2003. But she also lives a glitzy showbiz life herself! We caught up with the TV star, 43, to find out more… What’s your favourite item in your wardrobe? I’ve got some really beautiful Christian Louboutin shoes in nude. I can’t walk in them – I look like a giraffe – but I wear them on screen when I’m sitting down. I bought them in Paris as a 40th birthday present to myself and as long as you don’t move, they’re fabulous! Have you ever googled yourself? Yes, I have and it was a dreadful mistake. I had a book out and was trying to…

Coleen Nolan is refusing to let the summer pressure get to her, saying, ‘I wouldn’t be caught dead in a bikini – I think I’d block the sun!’ The Loose Women star, who has publicly battled with her weight for most of her life, went on to add that she felt ‘pressured every day’ to slim down, but she refuses to give in. Weight battle With so many celebs getting bikini-ready for summer, it’s a strong reaction from Coleen, and a far cry from how she felt at the beginning of the year. Back then, the star was adamant that she was going to drop the pounds before her 50th birthday in March, saying, ‘I’ve always tended to be successful at losing weight when there’s a reason for it. My…

In a consumer world where credit is so available, it’s all too easy to spend now and worry later. But when Shelley MacKenney went into debt, it led her to make a decision that she’d regret for the rest of her life – and that would end up hurting the people she loved the most. ‘To this day I feel guilty for what I did,’ says Shelley, now 34, from Birmingham. ‘But at the time I just didn’t see I had any other choice.’ Shelley was born in Catford, South London, and had a difficult early childhood. Her father and mother separated when she was three and, unable to cope, her mum was forced to give Shelley up. The little girl was taken in by her nan, Eileen MacKenney –…

1 WASH Opt for a co-wash over traditional shampoo. Living Proof Curl Conditioning Wash, £22, M&S, gently cleanses and nourishes, while humidity-fighters help retain the shape of your curl for longer. 2 TREAT Curly hair tends to be on the dry side, so it needs plenty of moisture. Lee Stafford Here Come The Curls Conditioner, £6.99, fights frizz as it hydrates. 3 STYLE If your curls tend to droop, quickly spray John Frieda Frizz Ease Go Curlier Heat-Activated Spray, £6.99, on to damp hair, then blow-dry and style as normal. The heat is what gives the formula its curl memory for a long-lasting style.…

Reader rated Jackie Taylor, 54, from Sussex ‘It’s easy to forget about looking after your teeth properly while you’re on holiday, but I always pack Care Chlorhexidine Antiseptic Mouthwash (£3.44 for 300ml, Tesco Pharmacy). It’s germicidal so helps to prevent mouth ulcers, plaque and infection. It also helped me take better care of my dental health as I’ve got older.’ APP of the week HEADACHE DIARY PRO, £1.99, ANDROID, WINDOWS Track when headaches start and end, how severe they are, where the pain is worst and the medication you take. This helps build a picture of any triggers and how you can reduce them. Good idea! You can now buy UV-detecting wristbands that tell you when you’ve had enough sun and need to reapply suncream. M&S is giving away a…

It’s an unthinkable act of violence – cutting the unborn baby out of a woman’s womb. And yet the appalling case of expectant mum Michelle Wilkins – who was attacked in March this year – shows it is far from just the stuff of horror movies. In fact, there have been at least 21 foetal abductions in the past 30 years worldwide, and psychologist Theresa Porter says the disturbing phenomenon is on the rise. ‘These women so desire the attention, care and love that society gives pregnant women that they are willing to kill to obtain it,’ she explains. ‘They don’t simply want a baby – they believe that they actually need one.’ The online advert that led to death Seven months pregnant, Michelle Wilkins was preparing for…

Your top TIPS! SINEAD RYAN, 40, IRELAND ‘We bake cupcakes for about 15p each most Friday evenings. Not only is it a cheap activity to get the weekend off to a great start with the kids, I individually wrap them to take along to soccer or other activities. We save a packet on shop-bought snacks and the kids love it, too!’ 5 ways to make your loyalty pay It’s not just at the supermarket where you can reap the rewards of being a regular customer… 1 COFFEE SHOPS Pret A Manger has revealed that instead of a loyalty card, their staff can hand out free food and drink as random acts of kindness to customers who take their fancy. Thankfully, other chains’ policies are less ad hoc. At…

I really enjoy bingo and have been playing at my local hall for years. But just over a year ago, my sister told me about Woman’s Own Bingo, where I could play online. I’m not that great with computers, but I joined up within minutes. It was so simple to become a member. My favourite games are Bejeweled and Sapphire Bingo. I love to play on a Sunday after I’ve cooked dinner. I settle in for a few games while I make myself comfortable and put the telly on. I usually play for about an hour or so, and I find it’s a great way to relax. I work as a catering assistant in the week, so it’s a treat to have some me time and to be able to…

The dausage [a mix between a doughnut and sausage] looks disgusting – like someone’s finger’s been chopped in half! Colette Colls My favourite romcom ever is Truly, Madly, Deeply . Susan Lapham Happy 50th birthday to Liz Hurley – you share your birthday with me! Margaret Macintyre I’ve just started baking cakes with veg and tried a courgette spiced nut cake – it’s out of this world! Sabrina Susananita What do YOU think? Last week, we asked you… CAN YOU FUNCTION WITHOUT A MORNING COFFEE? This is how you answered: YES 54% NO 46% Don’t forget to visit our website for this week’s question!…

KANYE THE MOVIE They’re slowly taking over the world – with TV shows, product endorsements, fashion lines and music. Now Kim Kardashian, 34, and Kanye West, 38, are said to be planning a movie of their lives! The Hollywood duo, who are expecting their second baby, want box office success with a film about their extravagant marriage – and Kim’s mum, Kris Jenner, is already in talks with scriptwriters. Kim is said to be excited too, with sources saying, ‘Kim is fantasising about who might play her and has stars like Sofía Vergara or Mad Men’s Christina Hendricks in mind.’ Mummy Miranda Miranda Hart has hinted at the news we hope is true – that she’ll bring back her much-loved sitcom for a special episode in which she’ll be a…

Katie Price and her ex-husband Peter Andre are set to come face-to-face in court early next year. It’s the climax to a huge legal battle the pair have been going through for the past three years! A court date has now been set for January 2016. Katie, 37, and Pete, 42, who met on I’m A Celebrity in 2004 and married the following year, have been in a legal dispute since 2012. Katie is accusing Pete, who she separated from in 2009, and his manager, Claire Powell, of misusing private information about her. The former couple – who have two children together, Junior, 10, and Princess, seven – will now spend almost two weeks at London’s High Court in January to try to resolve the issue.…

Following all the controversy surrounding her risqué outfits on Britain’s Got Talent , Amanda Holden, 44, is back in her daytime TV presenting job – and much more covered up! Here, the mum to Alexa, nine, and Hollie, three, defends those plunging necklines, and says she won’t let the critics get her down… You’re back on This Morning with Phillip Schofield. He’s a bit of a silver fox isn’t he? I know! He is a silver fox. He’s definitely got a twinkle. And he’s in really good shape. He’s fantastic. You’re both in good shape – what’s the secret? Phil’s exactly the same as me. I think he even takes the same size jeans as me. We both eat whatever we want and…

It’s official – nail polish is the new lipstick. For the first time nail colour sales have outstripped those of lippies. In fact, we Brits spent a whopping £284 million on nail varnish last year – that’s more than one million bottles a week. So why is polish so popular? A DIY manicure is a cheap and chic way to update your whole look, offering the same kind of feel-good vibe as a salon blow-dry in minutes. With sales at an all-time high, it’s more important than ever to choose the right shade for you. And much like wearing the right make-up, picking a colour for your nails that complements your skin tone can make you look both younger and fresher. To make this easier, we’ve created a handy colour…

1 CHILLED SOUP 120 CALORIES FOR A 300ml BOWL OF GAZPACHO Get the stomach-filling benefits of a winter broth in a chilled summer version. Packed with lycopene, gazpacho can also give your skin some UV protection. Chunky soups fill you up and reduce your need for further food, according to obesity experts. TRY Covent Garden Gazapcho (£2.10 for 600g) for lunch. 2 ICE COLD WATER 0 CALORIES When you drink very cold drinks, the body uses up calories by bringing them up to body temperature. You could lose more than a pound in three months simply by swapping two litres daily of water at room temperature to the same amount with loads of ice. TRY adding the zest of a lemon or lime to add some flavour. 3 SALSA 27…

ARE THEY DANGEROUS? These browny-grey blood-sucking bugs are found in long grass and wooded areas. They attach themselves to animals or humans and can pass on Lyme disease. There are up to 3,000 new cases in England and Wales each year – 15% of people are infected while abroad. It starts with a bullseye-type rash and flu-like symptoms. Detected early it can be treated, but if not there’s a risk of severe, long-lasting symptoms. HOW TO AVOID THEM Spring and summer are peak times for ticks, so be sure to apply an insect repellent before going out. Avoid walking or sitting in long grass while wearing sandals or with bare legs. Check yourself and pets after a walk to make sure no ticks are attached to you. WHAT IF I…

IN STORE NOW! Vanilla ice cream, covered in milk chocolate, topped with multicoloured sprinkles in the shape of a doughnut – that’s Iceland’s new Mini Ice Cream Donuts, £2 for eight. Pretty to look at and delicious too! On the table in 10 Superfood chicken salad SERVES 2 PREP TIME 2 MINS COOKING TIME 2 MINS COST PER SERVING £1.98 1 Boil 100g giant couscous in vegetable stock for 7-8 mins until tender and drain well. 2 Meanwhile, fry 1 large chicken breast, sliced, in 1tbsp oil for 3-4 mins on each side until golden brown. 3 To serve, top the couscous with the warm chicken, 1 sliced avocado, 2tbsp pomegranate seeds and 1 baby gem lettuce. Season with freshly grated black pepper. We love… . . .the…

Don’t be a target Walk in the middle of the pavement to avoid an attack from the driver of a passing car, and walk against the direction of traffic Avoid listening to music or talking on the phone, as this will limit your ability to see someone approach Keep valuables out of sight Stay alert and look confident – this can be offputting to attackers Carry a personal alarm – Woman’s Own suggests The Mini Key Ring Torch Alarm (from £4.79, personalalarms.com ) Every 30 seconds in Britain a person is attacked by someone they don’t know – accounting for almost half the number of violent crimes. And across the globe a terrifying new ‘game’ called Knockout – where random attackers knock unsuspecting…

THE WAYS YOU CAN EARN DOWNLOAD THE QUIDCO APP ON YOUR PHONE Use it when you’re out and about – you can show shop staff voucher codes to claim on your shopping. Plus, in some retailers, you can unlock additional cashback rewards just by using the app in-store. EARN WHILE YOU SHOP Quidco gives you great deals on high-street purchases. On your next shopping trip, visit the site to find the retailers offering the best cashback deals. Just register your card and start earning. SAVE IN THE SUPERMARKET With Quidco ClickSnap, you can earn cashback at selected stores. Click through to your online shopping account from ClickSnap to get cashback on your basket, or upload a photo of your in-store shopping receipt via the site or the ClickSnap app. Five…

A few years ago, I decided to join Woman’s Own Bingo. After sadly losing my husband, my daughter Suzanne seemed keen to keep me entertained in my spare time. She suggested I join a dating site at first, but I didn’t fancy that one bit! Then she suggested that I try playing bingo online – an idea I much preferred! I used to go to the local bingo hall, but without my car and not having someone to go along with me, the trip into town was a bit much. That meant I was able to play at home on my laptop which was ideal for me. Cash prize I signed up and began to play a few games each week. And in 2011, I had my first big win.…

SEA LIFE LONDON AQUARIUM, South Bank WHY GO Think dragons don’t exist? Think again! New for 2015 is the Sea Dragon Kingdom. These tiny creatures, with their leaf-like limbs, are so small they could be mistaken for seaweed. Plus there are penguins, 40 sharks from 12 species and clown fish. Watch feeding time and the diving displays or take the Behind the Scenes tour with an expert aquarist guide. PRICES Adults from £19.98, children from £14.41. BOOKING visitsealife.com/london; 0871 663 1678. CHARLIE AND THE CHOCOLATE FACTORY AFTERNOON TEA, One Aldwych Hotel WHY GO Willy Wonka would approve of this tea with a twist, featuring chocolate caramel milkshakes, golden eggs with mango purée, blueberry brioche and homemade candyfloss, in addition to traditional favourites. PRICES £34.50 per person, or £45 including…

THE TEARS Who’s wept the most since the series began in 2010? 1st Jess Wright 28 times 2nd Lucy Mecklenburgh 26 times 3rd Lydia Bright 20 times Crybaby? Lucy Mecklenburgh THE SNOGS Who’s topped the poll of smooches on screen? 1st Sam Faiers 11 snogs 2nd Tom Pearce 10 snogs 3rd Jess Wright, Elliott Wright, Joey Essex 9 snogs each SHUUUT UP! Amy Childs made this the TOWIE catchphrase, and the other’s soon caught on. 1st Gemma Collins has said it 25 times 2nd James ‘Arg’ Argent 24 times 3rd Joey Essex 21 times Bobby: ‘GEMMA IS MY BESTIE!’ Bobby Norris, 28, talks betrayal, rowing with Gemma and his dog Bo What’s been your happiest moment on TOWIE ? Whenever we have gone away. Marbella –…

Sheridan is fast becoming one of Britain’s best-loved actresses thanks to her incredible performances in shows such as Cilla and The C Word . Now she’s back in new police drama Black Work, playing PC Jo Gillespie. Here Sheridan, 33, tells us more… You filmed Black Work close to your family home in West Yorkshire, was it nice to be there? Yes. It was lovely to be back home. Although no one recognised me with my hair so short – it was shaved off for my role as cancer patient Lisa Lynch in The C Word. I had to stay in Leeds during filming and even when we were shooting in Goole, just down the…

‘SHE’S A disaster!’ Corrie beauty Jane Danson, 36, talks romance, flying high and why Leanne seems doomed never to find happiness! How’s Leanne rallying after Kal’s tragic demise? She’s bereft! In true Leanne style, she’s gone from one disaster to another. She’s focusing on Simon and how he’s dealing with losing yet another person in his life. Can you believe it’s 18 years since you arrived on the Street? No! If someone had said to me then I would still be here I’d have said, ‘Really?’ But it’s been an amazing experience. Life changing. You’ve been with hubby Robert Beck for 16 years. How do you keep the sizzle going? We’re best mates more than anything. We’ve always understood each other. It’s just as important to spend time together as…