Innholdsfortegnelse for March 30, 2015 i Woman's Own

More nudity, PLEASE! It’s not unusual for TV viewers to complain about the sexual content of a programme. Only in the case of the BBC’s new Sunday drama, Poldark, it wasn’t that the show was too explicit – but that it wasn’t explicit enough! Twitter users complained that when Captain Ross Poldark -hunky Aidan Turner – stripped naked for a plunge in the sea, it was over all too quickly. ‘Are you kidding me? All that build-up and then polite distance shots of naked swimming Aidan?’ wrote one. Another added, ‘Note to cameraman, need to zoom in and linger a little longer on Poldark swimming.’ There’s no doubt that Aidan, 31, has had his heart-throb status well and truly confirmed and given a whole new meaning to that Sunday night…

Keither lemon (aka Leigh Francis, 41) rally is a man who can do it all – whether that’s writing novels, reating documentaries, dressing up as Kim Kardashian or starring as the host of two TV shows! And now he’s back for the 13th series of Celebrity Juice, with team captains Fearne Cotton, 33, Holly Willoughby, 34, and Gino D’Acampo, 38. Despite his busy schedule, Keith managed to find time for Woman’s Own to reveal his favourite things… 1 FOOD TO EAT Sushi. It looks like sweets but it’s quite exotic and I can impress ladies with my knowledge of it, like, ‘Don’t eat that! It’s dangerous! Eat that, it’s pretty.’ 2 FOOD TO COOK I’am not very good at cooking that’s why I don’t partake in any cooking programmes, but…

A proud mum grins alongside her two beautiful girls as they set off for a hen party. Diane and daughters Bethany, 18, and Amy, 27, could not have looked happier as they prepared for their day out celebrating the upcoming marriage of family friend Stefanie Firth. But this was to be the last photo of the three together. Less than an hour later, tragedy struck. Speaking for the first time since that terrible day, Diane’s husband Paul reveals how he took that final image of his wife and daughters in their hen party tops and waved them off on their trip to Liverpool from their home in South Elmsall. West Yorkshire, in April 2013. Safety concerns ‘I put their luggage on the bus that morning and kissed them,’ he reveals.…

You’ve heard of the fast diet, but now it’s time for the FAST (Families Always Succeed Together) plan – a brand-new way of eating from the US. It makes so much sense as you’re more likely to stay trim if you’re eating healthily with others. Our easy plan will help adults lose up to 2lb a week and the kids stay healthy and avoid unwanted weight gain. THE RULES 1 Simply choose your breakfast, lunch and dinner from the healthy family meals listed. They’re all nutritionally sound to meet the needs of all ages–from three to 83! Drink water or semi-skimmed milk. 2 Adjust portions to suit different family members–hungry teens will need to eat more, while younger kids should be given modest portions and be allowed to ask for…

DID KNOW? Sleeping helps declutter your brain. The lymphatic system is very active when you sleep, clearing away toxins that could trigger disorders such as dementia, according to researchers at the University of Rochester Medical Center in New York. 3 fast fixes The latest wellbeing advice SWAP FIZZYDRINKS for water to hold back ageing, say scientists at the University of California. They found that people drinking two cans of sugary drinks every day had changes in their DNA that aged cells by 4.6 years. TRY FEEDING YOUR HAIR Just like skin, your hair reflects how nutritious your diet is. Salmon is packed with protein, hair-friendly omega-3s, and vitamin D to strengthen your locks, while eggs are high in iron, which helps carry oxygen to hair follicles. DITCH DOING TOO MUCH…

Crystallised viola cupcakes MAKES 12 PREP TIME 20 MINS COOKING TIME 20 MINS COST PER SERVING £1.25 YOU WILLN EED FOR THECUP CAKES 185g unsalted butter, softened 185g caster sugar 3 large eggs 185g self-raising flour FOR THE BUTTER CREAM 150g butter, softened 150g cream cheese icing sugar 1tsp cocoa Powder 1tbsp caramel sauce ½tsp vanilla extract 12 crystallised violas HOW TO DOIT 1Heat the oven to 180˚C/Gas 4. Beat the butter and sugar together until light and fluffy, beat in the eggs. Fold in the flour until combined and stir in the milk until smooth. Divide between 12 cupcake cases and bake for 20 mins. 2 Whisk the butter and cream cheese until smooth, gradually adding the icing sugar until well combined. Divide into three bowls, add cocoa to…

Most children get earache, it’s one of those things. So when my friend Kerri May’s little girl came home with one, she thought it was nothing to be worried about. Kerri tucked Karis, then 12, into bed, but by the morning, Karis’ temperature had shot up and she couldn’t keep down any food. Kerri rushed her to hospital. Doctors did a brain scan and blood tests as Kerri and her husband, John, tried not to give in to the worrying thoughts that were racing through their minds. Only then, later that day, blood started pouring from Karis’ ears. ‘Help!’ Kerri yelled, calling for a nurse. ‘Her organs saved five lives’ Karis’ eyes flickered closed as doctors and nurses rushed into the room. ‘Please wake up,’ John cried. Their girl was…

Fancy a bourtique hotel stay with a bottle of fizz thrown in? Of course you do. Read on… Two readers will win a luxurious two-night spa mini break for themselves and a partner or friend at the four-star boutique hotel The Malvern. Beautifully situated on the edge of the spa town of Malvern, with its famous hills backdrop, the hotel is next to a spring-water bore hole, which supplies the hotel’s fresh water. This break will be a chance to relax and rejuvenate. Ease away all of those aches and stresses in the hotel’s indoor-to-outdoor heated hydrotherapy pool, with its eight different water features. Or take some time to enjoy the thermal suite, with a choice of saunas, steam room, ice fountain, foot baths and, if you’re feeling brave enough,…

After a long day at work in my job as a sales assistant, I got comfy in my Pyjamas and switched on my computer. The perfect way to wind down was with a few games on the slots on Woman’s Own Bingo. I’d been a member since 2008, when my brother recommended it to me. He’d been a member for a while and loved the huge variety of games on offer. Now, years later, I was an old hand at the site and sometimes nattered away in the chat rooms, shared a joke with the online hosts and tried out a variety of the games. One of my favourites is Tiki Island, but that evening I decided to play on the Wonderland slots. Pure disbelief I opted to play on…

Woman’s Own EXCLUSIVE INTERVIEW Since leaving Coronation Street in 2007, Tina O’Brien’s been superbusy. The star, 31, is mum to Scarlett, six, and five-month-old Beau, and has appeared in shows including Waterloo Road and Call The Midwife. Now, Tina is making her return to Corrie and we caught up with her to find out all the gossip and if there will be tension working with her ex, Ryan Thomas, who’s dad to Scarlett… Hi, Tina. We’re so excited t o see you back on Corrie! It’s lovely! It’s been weirdly normal. I thought I was going to walk in and feel very much like the new girl. You’ve just had little Beau. How are you finding being a working mum? It’s like with any mum – it’s a juggle. I…

It’s going to be a massive challenge’ My Strictly pal and ex-Olympic cycling champ Victoria J Pendleton, 34, is back in the saddle – as a jockey! After hoofing it on the Strictly dance floor, why horse jumping? I was asked if I was interested in training as an amateur jockey and the idea of having a routine and something to really focus on appealed to me. Your aim is to compete at Cheltenham next year, right? It’ll be tough. Getting an amateur licence in itself is going to be a massive challenge. But I can’t wait. How’s it been since you quit cycling? After retiring from any sport it’s difficult to find something that inspires and challenges you, but I think this will. Obviously there’s more movement on a…

1998 Furry nice In true Sex And The City style, Sarah Jessica Parker, then 33, covered up her floral slip dress with this now iconic coat. 2003 Colour clash Taking tips from her fashionista alter ego Carrie Bradshaw, a 38-year old SJP paired plum ruffles with red peep toes and attention grabbing turquoise accessories. 2006 Great Scots Aged 41, Sarah walked the red carpet in head to-toe Alexander McQueen. She let the tartan print take centre stage with a simple up do. 2010 Rock’n’ roll Adding a cool, rockchick vibe to this floaty maxi dress, the 45-year old accessorised with a black leather bucket bag and statement cuffs. 2012 Sheer heaven At 47, SJP opted for a relaxed red-carpet style. This Grecian-inspired gown skims over her slim figure and the…

Denise Welch has been and ‘bitter’ over her explosive online relationship with Katie Hopkins and pals are now begging her to stop, saying ‘it’s simply not healthy’. Denise began targeting the former Apprentice contestant on Twitter at the start of the year when Katie entered the Celebrity Big Brother house. Outraged by Katie’s opinions, Den took to Twitter, writing, ‘As an ambassador for Mind and Lighter Life I want to punch Katie Hopkins!!!’ She’s continually blasted the opinionated star since, recently saying, ’All Katie Hopkins has ever wanted to be is a pretty blonde girl that all the boys fancy. Dealt the wrong card, she’s now just cruel. Sad.’ The bust-up has split Twitter users, with many supporting Denise and others taking Katie’s side. One person wrote, ‘I wish Denise…

1Apply James Read Sleep Mask Tan, £25, M&S, before bed and you’ll wake up to beautifully golden skin. Easy peasy! 2‘Dab a pale pearlised eyeshadow in the middle of your bottom lip between two coats of lipstick to create the illusion of fullness.’ Louise Young, make-up artist 3Line the inner rim of your eye with Rimmel Scandal’ eyes Waterproof Kohl Liner in Nude, £3.99, to zap signs of tiredness. 4Finish off your manicure with Mavala Mavadry Nail Polish Dryer, £9.40, feelunique. com. It speeds up the drying time so you can leave the house quicker. 5‘To refresh dull highlights, mix equal parts of white vinegar and water and wash over your hair before rinsing.’ Bantika Elsley, master colourist at Atelier Josh Wood 6 ‘Disguise grey roots by swapping a straight…

Locked up indoors all day, beaten and left to starve – it sounds like a form of torture. But, in fact, this is what’s happening in some care homes across the country. Many of us will be horrified to learn our elderly parents are spending their twilight years in such appalling conditions. Care home crisis The Care Quality Commission’s (CQC) annual report revealed the number of warnings issued to care homes and hospitals leapt by 43% in just one year, prompted by examples of pensioners forced to sleep in dirty beds, use filthy commodes and live in unheated rooms in winter. Ros Altman, a former government adviser on care for older people, said, ‘It’s deeply worrying that we appear to be sweeping bad care under the carpet rather than dealing with…

1 MYTH cancer lovessugar THETRUTH This myth comes from the fact that all cells use a sugar called glucose as an energy source – and cancer cells use more than most because they’re so active, explains Tom Stans feld of Cancer Research UK. ‘Too much sugar in your diet won’t cause cancer or make it grow faster. However, it can cause you to gain weight, and being overweight increases the risk of many types of cancer, including two of the most common (breast and bowel) and three of the hardest to treat (gall bladder, pancreatic, oesophageal).’ 2 MYTH The occasional cigarette won’t do that much harm THETRUTH There’s no safe way to use tobacco –even if you just smoke one to four cigarettes a day, you’re playing Russian roulette with…

Smart shopper, including five ways to keep the kids entertained this Easter that won’t break the bank BRITAIN’S worst drivers GPs have topped the league table of the UK’s most accidentprone drivers. More than a quarter (27.8%) have made a claim in the past three years, according to a study by comparison site gocompare.com. 1 GPs 2 Hospital consultants 3 Drugaddiction counsellors 4 Healthvisitors 5 Probation officers 5 STEPS TO… a crafty Easter holiday More than two thirds of mums say they struggle to come up with ideas to keep the kids entertained during the school holidays, according to Flora. So check out our tips for a fun-filled break that won’t break the bank. 1GETCRAFTY! Take advantage of the free activities on offer at museums, galleries and festivals around the…

‘How would I find that many bridesmaids?’ I stood in front of all the women in red out fits with tears in my eyes. ‘I couldn’t have asked for better bridesmaids,’ I cried. But while you might expect five or six of them, I actually had 136! Alex and I first met at a charity do last spring. We had an instant connection, bonding over the fact that we both had kids from previous relationships. He had Theo, eight, and I had Dylan, six, Leo, five, and Freddie, four. Within weeks we were talking marriage. But neither of us had much cash, so we knew it’d have t- to be a low-, . key do. Then, last summer, Alex spotted a wedding competition on Facebook. I’m looking to pull off…

Aries 21 Mar – 20 Apr The Sun is in Aries for your moment in the spotlight. You’re full of beans but around Wednesday there may be a fly in the ointment, a hurdle that slows you down and looks like a hassle. No worries. By the weekend you’re finding your inner Tigger again. For more call 0901 609 4780* Taurus 21 Apr – 20 May This is a lucky, active week. On the one hand you want to chill but there are opportunities, invitations, perhaps too much on. Find a compromise between exciting offers from others and pleasing yourself. There are worse problems! For more call 0901 609 4781* Gemini 21May-20 Jun If you’re dealing with a troubling development, two things can help. One, a friend can shine…

Charlie And The Chocolate Factory WHERE: Theatre Royal, Drury Lane, London INDULGE: Theatre Royal, Drury Lane, London Get yourself a golden ticket to the ultimate chocolate experience and watch Roald Dahl’s much-loved tale played out on stage. Over 50 years on from when the book first charmed readers, Willy Wonka’s Chocolate Factory comes to life, complete with a chocolate 1 garden and the cheeky Oompa-Loompas. Tickets start at ￡17.50. See charlieandthechocolatefactory.com. STAT The nearby Strand Palace Hotel offers standard w double rooms from ￡155 per person. Visit strand palacehotel.co.uk. BOOK TICKETS AT BOXOFFICE.WOMANSOWN.CO.UK. Alton Towers Resort WHERE: staffordshire INDULGE: Climb aboard the Chocolate Room at Alton Towers Resort for a journey of discovery. Decked out to look like a railway cabin, there’s an endless supply of chocolates hidden around the…

WATCH OUT Ruth & Eamonn TV’s favourite presenting duo, Ruth Langsford, 54, and Eamonn Holmes, 55, need to look out – there’s a new couple gunning for their jobs! Michelle Keegan and Mark Wright could | be the next pair to sit on the This Morning sofa if Michelle, 27, has her way. The actress, who’s marrying Mark, 28, this summer, said, ‘We’d never say no to (\W^9L\J working together but I like us doing separate things, so we ,can get home and crash . on the sofa and talk about our day.’ Pop star TO SOAP STAR! Shayne Ward, 30, could be swapping the stage for the cobbles after it emerged that the former X Factor star is in talks to get a part in Corrie! ‘Bosses have made moves to…

Former Liberty X pop star Michelle Heaton, 35, is now a mum-of-two to Faith, three, and one-year old AJ, and has ditched the singing for presenting, as well as appearing on reality TV shows, from Celebrity Big Brother to Come Dine With Me. After a tough health battle last year, Michelle is now embracing life! We caught up with the star… What’s t h e priciest item you’ve ever purchased? Apart from my house and car, I’d say my Rolex. It’s something I’ve always wanted and my husband [Hugh Hanley] said, ‘You’ve had a rough year. Treat yourself Have you ever embarrassed your self on live TV? Yes, on The Irish Apprentice! I’ve had more hits on YouTube with that than with any Liberty X videos. I tripped over a piece of…

‘It makes ME SAD’ Calum Best has opened up about the true extent of his famous footballer dad George Best’s alcohol addiction. Talking about his childhood, Calum, 34, revealed he only ever played football at the park with his dad twice. Of the second occasion, Calum said, ‘Dad had set it all up with a photographer so he could make some cash. At the time, I’m not bothered, but later it makes me sad to think that such a precious moment was nothing more than a publicity stunt.’ Mum , you’re embarrassing For most kids, having a famous mum would be something to shout about – but for Andrea McLean’s son, Finlay, 13, it’s The Loose Women presenter, 45, revealed, ‘Finlay is mortified that I’m on television. I’m not allowed…

1t’s quite unbelievable that it’s been 27 years It’s quite unbelievable that it’s been 27 years since Anita Dobson, 65, left acid-tongued Angie Watts, the Queen Vic and EastEnders behind. Since then she’s carved out a hugely successful acting career and has had probably one of showbiz’s most successful marriages with Queen guitarist Brian May. She chats to Woman’s Own about the secrets to a lasting relationship and not having children of her own. EastEnders just celebrated it’s 3 0t h anniversary! You were 35 when you got your big break as Angie Watts – did you ever think it wouldn’t happen for you? No. With EastEnders you don’t know what’s round the corner – you could open the door and something awful is waiting for you but perhaps something fantastic is…

The Botox fringe Snip in a fringe and you could lose five years in seconds. Actress Helen Mirren, 69, is the perfect example. Her eye-skimming, choppy style draws attention to her bright eyes and hides any forehead frown lines. Ask your stylist for a feathered fringe that tapers down on each side to rest on your cheekbones. The magic midi Amidi cut is a winner,whatever your age. Julianne Moore, 54, lopped off inches and lost years. The ends had become tired and wispy but this collarbone-skimming style makes her The clever colour As we age we lose warmth from our skin. Despite her deep tan, Amanda Holden, 44, shows that her dark roots are much too heavy. Fast-forward to 2015 and those golden highlights act like a light switch, illuminating…

New job has zapped my confidence I have recently returned to full-time teaching at a wonderful local primary school. Six weeks into my new role, the local authority visited and gave harsh feedback about my lesson planning and other targets I was missing. After being so excited about being back at work, I suddenly feel as if all my confidence has gone. I’m feeling insecure and don’t know what to do. Teresa, 41, Kent The first thing to do is catch and interrupt this cycle in which you are talking harshly to yourself. Remind yourself that the feedback you got was about your role – not you as a person. There is a massive difference. Your head should be working with you to provide the help and support needed to…

watching my daughters, Abigail and Isobel, chasing each other around the house, so happy, I can’t help but think how far we’ve come, because there was a time when their future seemed bleak. My husband, Matt, 36, and I had always wanted a big family. We were both police officers in Chorley, Lancashire, and met through work, marrying in 2007. Two years later, we had a little boy, Finlay. I’d been worried about being a mum, but Finlay was the easiest baby you could imagine. He barely cried, and within seven weeks he was sleeping for up to eight hours a night. So when I fell pregnant again in 2010, I couldn’t wait for us to become a family of four. But we were in for a surprise. At my…

Fully escorted tours South Africa A tour taking in the country’s finest sights. Selected departures May to November 2015. Price includes: Return flights from Heathrow, including taxes and transfers Bed and breakfast at three- and four-star hotels, including two lunches and three evening meals Visits to Kruger National Park and Rorke’s Drift A tour of the Winelands, whale watching in Swaziland Optional overnight stay in a tented safari camp Fully escorted by an experienced tour manager Stockholm & Copenhagen Historic capitals rich with the architectural legacies of the Hanseatic League. Selected departures July to September 2015. Price includes: Return flights from Heathrow, Gatwick, Manchester or Edinburgh; taxes and transfers Five nights in four-star accommodation on a bed and breakfast basis Visit to Stockholm, including a tour of Sweden’s Royal Palace…

Just for FUN! CLUES & ARROWS Fill in the clues in the direction of the arrows Quick & Easy If you really don’t have much time to spare, give your brain a break with one of these See if you can solve these in 10 minutes SUDOKU To solve the puzzle, each 3x2 box, each column and each row must contain the numbers 1 to 6 WORD SEARCH The answer is the word missing from the grid BAD DIY CHILDREN COMPUTERS DAMP DOGS FOOD GALES MICE PLUMBERS RATS TRADESMEN TRAFFIC TREES PLUMBERS VISITORS RATS WEATHER CROSSWORD Put your feet up and have a go at our classic crossword ACROSS 8 Treat for a dog (10) 9 arrows, word 10 arrows, word 11 Ancient story, legend (4,4) 12 Puppet (4) 13 Coat…

My boy friend Neil and I love playing Womens’s Own Bing. we even get a bit competitive, seeing if we can outdo each other on the daily free games and quizzes, although even he’d admit that I do better most of the time! We logged on one Sunday evening to play the free Tiki’s Catch of the Day game (available once you’ve joined and deposited your first £0). I only needed to find one more symbol to win £0-and I got it! I switched to play Pharaoh’s Chamber, and soon I had won over £00. I withdrew £00 but still had a few pounds left in my account. So I bought some tickets for Tiki Bingo, which had a jackpot of £2,000. It was only 10p a play, so I bought 12…

Inspiring story I read Claire Tickle’s story ‘My legs weigh 10 stone’ (2 March) and just had to write in. Every week in Woman’s Own I read articles about people who move me, but this is the first one that actually made me want to sit down and put pen to paper. I’m 50 and disabled and I can really relate to situations like this. Claire, you are an absolute credit to women and I shall keep you in my heart forever. Barbara Jean Manyer, West Midlands PIC OF THE WEEK Win ￡50 if we feature your photo Fabulous mums I must say that a lot of the celebrity mums in ‘Stepping out with Mum’ (16 March) are just as youthful-looking as their daughters – they are more like sisters! Whatever lotions and…

Las Vegas and Hawaii cruise Get the most out of your precious holiday time and stop over in Vegas for three nights, before flying on to LA for a 15-night cruise to Hawaii. Departing October 2015 to January 2016, the price includes: Flight to LA, via Las Vegas Three nights in a four-star hotel in Las Vegas A 15-night full-board cruise on the Carnival Miracle from LA, visiting Kahului (Maui), Kona and Hilo (Big Island), Honolulu (Oahu, for Pearl Harbor and Waikiki Beach), Nawiliwili (Kauai) and Ensenada (Mexico) Direct overnight flight home from Los Angeles Med cruise and Salou beach stay The Norwegian Epic, the largest ship of the Norwegian Cruise Line fleet, is packed with restaurants and entertainment. After the first day at sea, there’s a port of call…