Innholdsfortegnelse for Issue 15, 2022 i Woman's Day

My husband loves spring and my little girls are definitely fans of summer, but my favourite time of year has to be autumn. And with the days getting cooler and the nights getting darker, now’s the perfect time to try out some of our hearty and delicious recipes (p64). And for those whose skill set is way above mine, check out our bonus eight-page recipe book from this year’s MasterChef stars! Speaking of MasterChef, on page 26 we have the inside scoop on exactly who’s heading into the kitchen ahead of the show kicking off in the next few weeks. Enjoy!…

Nick Kyrgios has shocked fans by hinting he’s engaged to new girlfriend Costeen Hatzi after just five months of dating. The wedding buzz began after the 26-year-old tennis ace shared a picture of the pair cuddling up in Miami, with Costeen, 21, wearing what appeared to be a ring on that finger. “My babe. We had a great week. We move forward together,” Nick wrote alongside a tell-tale engagement ring emoji. While the tennis star’s manager has denied Nick popped the question, the star’s admitted the couple are ready to settle down together, revealing he’s “not going anywhere anytime soon”.…

One fateful phone call was all it took. Almost overnight, out-of-work actor Michael Caton became Australia’s best-loved movie larrikin, and nobody was more surprised than the man himself. Michael was scratching a living as a handyman 25 years ago when he was contacted to play The Castle’s knockabout hero Darryl Kerrigan. Cast as a last-minute replacement for another performer, the rest is history – plum roles, awards and instant recognition. Back then, if anybody had foretold Michael’s starry future he wouldn’t have believed it. Borrowing a line from underdog Darryl, he probably would have said, “Tell ’im he’s dreaming!” One day Michael “couldn’t get arrested” when it came to stage or screen gigs. The next he was hot property, like the top-rating real estate show he later went on to…

QI have had weight problems my entire life. Do you see me getting healthier in the future? Michelle MITCHELL SAYS I’m hearing a woman’s voice from Spirit say, “Keep going, one step at a time.” I feel you will certainly be making great strides to get your health back on track and your weight under control this year. I’m told that your self-confidence will really begin to improve over this year, and you’ll grow spiritually. I encourage you to use this mantra often, “I love my body. I am healthy, whole and filled with joy.” Remember, take no notice of people’s gibes, and do your best to maintain your positive attitude and stay on track. Q My daughter is trying to have a baby. Can you tell me if her…

Flu cases in Australia have been very low lately due to social distancing, but now that we’re mixing in the community again, there’s concern infections could rise significantly. “When influenza [the flu] re-enters the community, it is quite probable that it will do so with a more aggressive and virulent strain – that often happens with viruses that have not been circulating,” says Dr Anita Munoz, a GP and spokesperson for the Royal Australian College of General Practitioners. “In addition, we have a population that have had two years of no exposure, so their natural library of immunity will not be as well primed as it otherwise would be.” The flu can be deadly, especially if passed on to babies, the elderly or anyone with low immunity. Getting vaccinated can…

As you get older, the signs of ageing skin can start to creep up, with fine lines, wrinkles and sagging skin slowly beginning to make an appearance. But with a good anti-ageing routine and science-backed products, you can improve the look and feel of your complexion dramatically. Dr Mike Bell, skincare expert from cult UK brand No7, shares his advice and favourite ingredients to give your skin a little extra love. GO-TO INGREDIENTS Retinol Made from vitamin A and quickly becoming a well-known product, retinol increases the production of collagen, which helps to reduce fine lines and wrinkles. “I would always be looking towards ingredients that have published science behind them,” says Dr Bell. “With that in mind, retinol would be first on my list as the most proven high-efficacy…

HOT CROSS BUN TRUFFLES MAKES 24 PREP 1 HOUR + CHILLING • 290g packet milk chocolate melts, melted • 2 tsp vegetable oil • 50g white chocolate melts, melted FILLING • ½ cup raisins, chopped • ½ tsp mixed spice • ½ tsp ground cinnamon • 2 tbsp orange liqueur • 200g dark (40%) cooking chocolate, chopped • ½ cup thickened cream • 4 shortbread biscuits, finely chopped 1 FILLING In a small bowl, combine raisins, spices and liqueur. Cover and sit overnight. 2 In a medium heatproof bowl, combine cooking chocolate and cream. Sit bowl over a saucepan of simmering water. Stir until melted and smooth. Remove from heat. Stir in raisin mixture and biscuits. Mix well. Cover and refrigerate about 2-3 hours or until firm. 3 Line an…

In its three decades on air, Getaway has been fronted by almost 30 different hosts, but newcomer Matty Mills brings a fresh viewpoint to the long-running show. The 26-year-old, who is also entertainment reporter on The Point, is proud to be the travel series’ first Indigenous presenter. How did the job on Getaway come about? I received a call from Nine in 2021 to discuss a potential Getaway gig and before the phone call ended, I had absolutely accepted the job! It was a dream come true to get that call. Does this feel like a big career moment? Yes, this is unlike anything I’ve ever done before. It feels quite surreal when I’m in the moment shooting – I’ve had multiple pinch-myself moments already. What’s your ideal getaway? Escaping…

While they make it look easy on stage, Simon Pryce has laid bare how gruelling life as a working Wiggle can be. The 50-year-old recently admitted the band’s high-energy performances were equivalent to doing a heavy workout at the gym. “We’re up singing, moving and dancing, doing up to four shows a day, and we will do that for weeks on end,” he says. And while Simon admits to struggling with the physical demands of his job, he adds he also needs it to help him deal with the emotional side. “Physical exercise is the main way I take care of my mind. It’s always helped me deal with any anxiety or stress that I may be feeling,” he says.…

For Sophie Delezio, turning 21 last week has her in two minds. On the one hand, Sophie – who was dubbed the “beautiful girl in bandages” in the early 2000s after suffering through two horrific car accidents – is grappling with reaching the milestone. On the other, it’s just another day in what’s lined up to be the biggest year of her life so far. “Turning 21 does feel huge,” she tells Woman’s Day. “I had no idea where I was going to be [at this age], mainly because of my journey. But I’ve tried to not have too many expectations and just live in the moment. “I’ve got a lot ahead this year and I’m excited to get things started,” she adds. ‘I’ve got a lot ahead this year...…

It’s been clear to MAFS viewers that Ella’s had no time for fellow bride Olivia Frazer. But the reality star tells Woman’s Day she’s a big fan of Olivia’s groom, Jackson Lonie, 30. “I really like Jackson – he’s divine,” says Ella, who stood up for her MAFS bestie Domenica when she feuded with Olivia, 27. “He would apologise to Dom, even if it meant risking fighting with Liv.” Ella says it’s “hard to defend” the teaching student’s actions and behaviour, which has included sharing a risque snap of Dom to the group. “There’s only so much you can blame on an edit. It’s craaazzzy!” Which is why Ella says she can’t understand why Jackson hasn’t headed for the hills! “I thought they’d have broken up by now!” she declares…

Horses, ice-creams, silly faces and plenty of roughhousing – those are the ingredients for a perfect day out for the royal Tindall sisters! Mia, eight, and Lena, three, were full of fun as they attended the Cheltenham Horse Trials, where mum Zara, 40, was competing. Mia proved she’s inherited her dad Mike’s rugby skills as she tackled older cousin Isla, nine, daughter of Princess Anne’s son Peter Phillips. Meanwhile, Lena hammed it up before being lifted onto her dad’s shoulders and given an ice-cream to keep quiet!…

‘The show runs in our blood!’ The sweet smell of fairy floss mixed with a grassy, agricultural scent fills the air. Kids drag parents by the hand from one brightly coloured stall to the next and the sound of laughter mingles with heady screams from one of the latest amusement rides. Jade Evans is right in the middle of it all, whether it’s cooking up a batch of the world’s longest fries, hoisting a kid onto the carousel or giving one of her own three children a job to do. “The Easter Show is the highlight of my year,” Jade tells Woman’s Day. The 38-year-old from Penrith comes from a long line of showmen and women, and she’s been involved with the Easter Show for as long as she could…

Aries MAR 21 – APR 20 Good things are being drawn towards you, Aries. An unexpected win or award might even land in your lap. As a celestial bonus, a breakthrough at work could pave the way for progress. STAR TIP Antique jewellery or retro homewares could catch your eye this week. LILY JAMES As her career continues to go from strength to strength, the Pam & Tommy star could land another headlining role soon. Taurus APR 21 – MAY 21 Need to recharge your batteries? Start by easing off that accelerator, Taurus, and don’t feel guilty about knocking back invites. Hidden talents will emerge as the pace slows down, so why not explore a long-held passion or rekindle a pastime you used to love? STAR TIP Seeds planted under…

A recent study from Royal Canin found that one in two cats and dogs in Australia are overweight. “Like humans, obesity in pets is typically a combination of consuming too many calories and being inactive,” explains Dr Ben Porter, Royal Canin veterinarian. According to Dr Porter, one of the biggest causes of pet weight gain is due to owners unknowingly overfeeding, because 87 per cent of us guess the amount of food we feed them, rather than measure it out. “Without accurately weighing portions, it means we’re often overfeeding them and if this is a continual thing, your pet will put on more and more weight,” says Dr Porter. The choice of treats owners give their four-legged friends is also important. “Often we reward them with the wrong kind of…

LOVE TO LAYER Crew-necks layer well over crisp white shirts. Keep it neat and preppy like Reese Witherspoon, or layer over oversized shirts, revealing longer hems, for an on-trend finish. To try the look without bulk, shop for knits with built-in collars and cuffs. COOL & CASUAL Jumpers pair perfectly with denim. For a fashionable edge, accessorise with belts and statement shoes or boots. High necklines add balance, while cold or off-the-shoulder styles will dress up ensembles. EASY TO ELEVATE Don’t limit knitwear to casual attire. With a bold contrast, they make a great match for the season’s satin skirts and pants. Opt for cropped varieties teamed with a high waist, or get sassy with a half-tucked knit like Elizabeth Banks.…

SPINACH & ARTICHOKE PARCELS SERVES 4 PREP 20 MINS COOK 30 MINS • 30g butter • 1 onion, finely chopped • 2 cups shredded silverbeet • 420g jar artichoke hearts, drained, chopped • 150g ricotta • 100g feta, crumbled • 1 egg, lightly beaten, plus 1 extra, beaten • 2 sheets frozen puff pastry, quartered TOMATO SALAD • 2 tomatoes, sliced • ½ cup fresh basil leaves • 1 tbsp olive oil • 2 tsp balsamic vinegar 1 Preheat oven to 200°C. Line oven tray with baking paper. 2 In a medium frying pan, melt butter on medium. Saute onion 2-3 mins. On high heat, add silverbeet and artichokes. Cook 3-5 mins, stirring, until silverbeet wilts and liquid evaporates. Move to bowl to cool. Mix in cheeses and egg. Season…

MOVIE FANTASTIC BEASTS: THE SECRETS OF DUMBLEDORE As Muggles charge towards World War II, the magic realm is engaged in its own conflict as Grindelwald causes conflict in the wizarding world. IN CINEMAS Thursday BOOK THE NO-SHOW by Beth O’Leary There’s humour and heartbreak in this new novel from the author of The Flatshare about three different dates that don’t go to plan on Valentine’s Day. OUT TUESDAY (Hachette, $32.99) PODCAST LOWBROW Hosts Holly Wainwright and Emily Vernem discuss a situation involving a celebrity that impacted them, with each taking turns to hilariously school the other on a memorable moment. STREAMING NOW Apple Podcasts & Spotify…

A week on from his shocking Oscar outburst that saw him slap comedian Chris Rock on stage, Will Smith is facing a shaky future in Hollywood. Now, an insider tells Woman’s Day that Will and his wife Jada Pinkett Smith, 50, are nervously waiting to see whether the scandal will cost the 53-year-old Best Actor winner his career. “They’re both genuinely very worried about his future, given the general consensus is that while he stood up for his wife, he went way too far with the violence,” says the source. After issuing a grovelling apology on social media for his behaviour, Will is now waiting to see how the leading industry players respond to his actions. “Will’s team is scrabbling to save his future, and at home Jada’s struggling to…

Matt Preston was clearly thrilled to be reunited with his longtime friend Nigella Lawson at the Melbourne Food & Wine Festival. “So good to see this wonderful human again after so long,” Matt gushed on Instagram of the culinary queen. “So excited for this moment – and for the next few days chatting.” And chat they did! Sources say 62-year-old Nigella’s trying to convince the fellow London-born food writer to follow her back to the UK to try his luck on British TV! After departing MasterChef in 2019, the 60-year-old’s cooking comeback series, Plate Of Origin, with Gary Mehigan and Manu Feildel flopped in 2020. And while he’s presenting Saturday Mornings on ABC Radio Melbourne and appearing on Celebrity Gogglebox, sources say he’s keen to get back into cooking TV.…

When Prince Harry threw a tantrum over losing police protection in the UK and claimed he didn’t feel safe returning to London, the rest of the family assumed it was just his usual emotional reaction to not getting his own way. Indeed, given that he’s happily promoting a trip to the Netherlands in two weeks’ time, those close to the 37-year-old assumed that despite his public spat against the Home Office, he would return from the US to support his elderly grandmother as she marked one year since her husband Prince Philip died with an emotional church service at Westminster Abbey. “This service, with Philip’s near and distant relatives, friends and supporters, was designed to make up for the fact that they couldn’t hold a proper funeral when he died…

Ever the optimist, Ella Ding is giving MAFS husband Mitch Eynaud another shot after he left her hanging at the final vow ceremony. “I’m a very patient person,” Ella, 28, tells Woman’s Day, revealing the pair bonded better off screen once the cameras stopped rolling and she headed to Queensland to spend time with Mitch at his home on the Gold Coast. “It felt really great being with him in his environment. My friends were like, ‘We get it, you just spent three months in a non-natural environment.’ Everyone was like, ‘Give it a go.’ “Going there was the last chance,” she says. Ella reveals the visit gave the pair a chance to make good on their “in sickness and in health” vows. “We ended up getting COVID together, which…

Since the age of seven, Kimberley Judge-Nash has been creating edible works of art. Now, 30 years on, the NSW baker is still making ribbon-worthy creations, thanks to her intricately decorated masterpieces. “My first year entering the Easter Show was at age seven, back when the show was at Moore Park. I loved learning how to make simple recipes like scones, pikelets and biscuits from my mum and both my nannas – Mavis Judge and Nancy Shoemark,” recalls Kimberley. “It always amazed me how they could quickly whip up a delicious afternoon tea for their visitors with the simplest of ingredients.” So, what’s the secret to a winning bake? Kimberley reveals it’s all about patience and practice. “You’re aiming for as close to perfect as you can get, so sometimes…

Angels all around AMANDA SAYS Axel comes through and tells me he passed over from a long battle with cancer about two years ago. Axel then shows me another dog called Bella. Bella tells me she passed and that she went downhill suddenly. Axel and Bella tell me they are in a rural area with Kristy’s grandparents. Bella knows Kristy wasn’t there when she died but she should stop being angry at herself for that. Another dog comes through and tells me her name is Angel. She is 15 with some non-cancerous lumps and bumps. Angel gives Kristy a stern message that the vets need to mind their own business as she is not in any pain. Angel often sees Bella and Axel when they come to visit and knows…

A little stress can be a good thing, firing you up to nail your goals. Too much for too long, however, can wreak havoc on your physical and mental health. “When we’re going through periods of stress, activities we would normally do day-to-day can become a lot more challenging,” says accredited practising dietitian Milly Smith. “So it is incredibly important to put new behaviours in place to support our body, because otherwise we can fall into habits that can then have a further impact on our long-term health and mental health.” Here are some great ways to support your body during short-term stress. Keep healthy food staples handy Often we reach for fast food or highly processed options when we’re under pressure – but Milly says that will leave us…

CHEAT’S ROAST CHICKEN & GRAVY SERVES 4 PREP 15 MINS COOK 40 MINS • 1 onion, chopped • 1 carrot, chopped • 1 cup sage and onion stuffing mix • 2 green onions, finely chopped • 40g butter, softened • 1 tbsp water • 1 tbsp chopped lemon thyme • 4 chicken marylands • 1kg Jap pumpkin, wedges • 2 tbsp olive oil • peas, to serve GRAVY • 2 tbsp plain flour • ¼ cup white wine • 1¼ cups chicken stock 1 Preheat oven to 200°C. Line an oven tray with baking paper. 2 Place onion and carrot in a medium roasting dish. Position oiled rack over the top (see Tip). 3 In a large bowl, combine stuffing mix, onion, butter, water and thyme. Mix well. Season. Run…

Stir-fried beef with zucchini An authentic and tasty dish, best served paired with basmati rice SERVES 4 Combine 2 large garlic cloves (finely chopped), 1 tsp dark soy sauce, ½ tsp salt and a dash of black pepper in a bowl. Cut 500g rump steak into strips about 4cm in length, then add to bowl and mix well. Cover and leave to marinate at room temperature 15-20 mins. Slice 2 zucchinis (about 500g) crossways on the diagonal, then turn slices slightly on their side and cut again into thin strips. Set aside. Heat 2 tbsp cooking oil in a wok over a high heat. When it’s hot, add 4cm piece of ginger (washed but not peeled, cut into fine julienne strips), 2 large thinly sliced garlic cloves and 2 large…

Despite starring in a wide range of gritty dramas, nothing could have prepared Wentworth star Kate Atkinson for what could be her most daring role to date. She plays Melissa Caddick, the Sydney financial adviser who caused international headlines when she disappeared in 2020 after allegedly swindling millions of dollars from investors, in Nine’s new gripping drama Underbelly: Vanishing Act. Here, Kate, 49, tells Woman’s Day about filming one of Australia’s most talked about news stories in recent times. Describe the moment you were told you landed the role of Melissa Caddick... I remember a very excited phone call from my agent but I also remember feeling a degree of caution about it – I understood this project was based on very recent events involving terrible hurt to a lot…

Check Gwen out! GWEN STEFANI When we saw the No Doubt singer’s latest outfit, we couldn’t help but think it looked familiar... and it certainly got our engines revving! A SPLIT DECISION KATY PERRY Dressed in skin-tight orange pants, the Roar singer put a little too much oomph into her on-stage performance, splitting her pants! Luckily she found an easy solution to patch them up! GET JIGGY WITH IT CHARLES & CAMILLA They say when in Rome, do as the Romans do... but what about when in Ireland? The prince and the duchess kicked up their heels on a visit to Bru Boru Cultural Centre in Cashel. That’s my girl! SARAH PAULSON Talk about being your partner’s biggest fan! The American Horror Story star was blown away by this huge…