If you find challenging situations make you feel bogged down or overwhelmed, adopting a “gift mindset” might help you live with deeper self-awareness.
According to Renee Giarrusso, communication and leadership expert, these lessons or “gifts” may fall into any of the key 12 gifts: resilience, connection, forgiveness, growth, change, optimism, contribution, empathy, curiosity, courage, re-energising or gratitude.
FIND THE GIFTS
“In the British game pass the parcel, a neatly wrapped newspaper parcel makes its way around a circle of excited kids,” says Renee. “Each child takes their time passing on the parcel, hoping the music stops so they can remove the next layer to expose a small gift. The biggest gift is always saved for the end. Not getting a gift was resilience-building and having to unwrap each layer brought…
