Innholdsfortegnelse for 2030 i Woman's Day

I recently did something no one should ever do… I ordered a pair of jeans online. As someone who struggles with online shopping at the best of times – I was banned from returning things to ASOS because I did it so often, but we can’t talk about that because the shame is still too real – I don’t know what I was thinking! By some way of a miracle the jeans actually fit well, but I’m under no illusion – this was likely a one-off. This week, our Fashion Editor Janine has pulled together the ultimate guide to finding the perfect pair of jeans, no matter what your body type (p62). You can be sure I won’t be buying another pair without her handy guide in hand!…

He’s made no secret of his desire to pursue acting and now Married At First Sight’s Cam Merchant could be finally getting his wish. Last week, the 36-year-old sent fans into overdrive as he filmed himself behind the scenes of Home And Away. “It’s about to go down! On set @homeandaway,” Cam wrote on Instagram while filming a fight scene between police and several unidentified men. “Just got real… my roll [sic] coming up,” he cryptically wrote in another video. While it is unclear what capacity Cam’s “role” on the long-running soap will be, many fans believe he very well could be Summer Bay’s newest resident. Since MAFS, Cam has made every attempt to keep his star from fading by signing onto numerous sponsorship deals with brands, including Campbell’s Soup…

For the most part, Danielle Spencer has remained decidedly tightlipped about her divorce from Russell Crowe. But now it seems the 51-year-old musician is finally ready to speak out! The mother-of-two didn’t hold back during an interview last week, making a string of pointed remarks about her marriage to the Academy Award winner, 56. “It was difficult,” Danielle said of raising the couple’s two sons, Charles, 16, and Tennyson, 14. “I always felt that to keep our family together both of us couldn’t be working and there came a point where I had to prioritise the kids, where they needed to be, and their schooling.” The songwriter went on to explain she felt almost like she was playing second fiddle to the actor who has enjoyed a successful film career…

Princesses Beatrice and Eugenie are keen to cement their roles within the monarchy and are pulling out all the stops to impress their Uncle Charles amid fears they could be cut. Charles is not a huge fan of “hangers-on”, and sources tell Woman’s Day Bea, 31, and Eugenie, 30, are innocent pawns in the heir’s dislike for his embattled brother Prince Andrew, 60. “They’re not required to do any official engagements – which is why they don’t get much funding – but they’re showing Charles how good they could be as full-time working royals by publishing lovely Zooms of themselves talking to sick children in hospital.”…

GRANT DENYER MOVING ON FOR GOOD When Ten announced Grant Denyer would be making a return to Family Feud for a 10-episode special later this year, it was supposed to mark his relaunch on the small screen. But despite landing himself the job, the father-of-two, 42, has fuelled rumours he’s about to throw in the towel after a tough few years. “I’m lucky to have a wonderful career in TV,” he wrote on Instagram. “But I’ve also been super hungry to learn a completely different skill,” he continued, telling his 158,000 followers he’s training to become a pilot. “It’s bloody rewarding hitting the books and learning a completely different craft... and it’s also just so damn dreamy playing above the clouds,” he continued. Despite earning himself a TV…

Despite big ambitions, behind the scenes, the contestants aren’t living like rock stars! Speaking to Woman’s Day, one contestant reveals they were shocked to find out they’re not paid for their time on the show. “We’re given very little to cover expenses and that’s just about it,” says the source, who insists most performers were stunned to find out they would be off work and out of school for months. “Some missed two terms of school and others had to beg for time off work.” And while a five-star suite at the QT Bondi is usually reserved for Kelly, and a $27,000-a-month Centennial Park mansion awaits Boy George, 59, the contestants are staying at a chain hotel in Sydney’s outer west! The interstate performers have been living at Rydges Campbelltown,…

As Ghislaine’s shocking arrest puts more pressure on Buckingham Palace, Nigel Cawthorne, author of Prince Andrew, Epstein And The Palace, tells Woman’s Day Andrew only has two options. Nigel believes Ghislaine will be offered a plea bargain to spill all the secrets she knows, and while it has been said that, if she does have any information for authorities, she’d never rat out her dear friend Andrew, she will “spend a long time thinking about it”. “A lot of people have said she only cares about herself, and I think if you’re facing 35 years in jail – she’s 58 already – she’s going to be in her 90s when she comes out,” he says. Nigel believes the Duke of York now has two choices. “He can either get on…

Being alive and well at 73 is an achievement in itself for The Rolling Stones’ famed bass guitarist Ronnie Wood. The rock legend was once so addicted to drugs and alcohol that his fellow band member Keith Richards allegedly held a gun to his head in a bid to make him stop using, with his stints in rehab and battles with substance abuse even threatening to overshadow his brilliant career. ‘NORMAL’ DRUG LIFE And now one of the star’s six children, Jamie Wood, 45, has laid bare the shocking reality of being raised by a member of one of the world’s most outrageous and popular rock bands. Jamie, who Ronnie shares with his second wife, model Jo Wood, confessed last month that growing up the son of a Stone saw…

Niki Lea Williams doesn’t remember the details of the horrific car crash that changed her life forever when she was just 19 years old. But from what she’s been told, she’s incredibly lucky to have even survived it. After being trapped in a car for more than two hours as emergency workers tried desperately to free her from the wreckage, Niki Lea endured 11 hours of surgery and came out of the experience with two broken femurs, a fractured temple bone and a below-knee amputation of her right leg. “I know a lot of this because I had paramedics come and visit me in hospital afterwards, saying, ‘Wow, you should not have got out of that car,’” she says. Niki Lea, who hails from Newcastle, NSW, began the healing process…

JOEY JOY! I hand-raised Elsa and we all kept a close eye on her mum Irene to make sure she’d be able to look after Anna. Thankfully, they’re all thriving! Hayley Shute, Curator Australian Reptile Park, Somersby, NSW PURR-FECT WEATHER Here’s my cat Ginger soaking up the winter sunshine. M Bondesan, Bentleigh East, Vic Congrats Sam! It was great to read about Samantha Armytage and Richard Lavender’s engagement (WD, July 6). They seem to be a well-matched couple – both down-to-earth types. I hope the wedding will be televised (as hinted). I’ll be looking forward to it! F Henham, Bairnsdale, Vic Peek-a-bear Terrence the big teddy bear has been in our family for years. Little children walking by love seeing him looking out of my window with his baby…

Cancer JUN 22 – JUL 23 The last few months have had repercussions on relationships. However it’s played out for you, it’s a week to be wise when it comes to your most important relationships. Relationships that survive 2020 can probably outlast almost anything! Leo JUL 24 – AUG 23 We’re slowly emerging into a new normal. For Leos, it’s the perfect time to get really clear about what works for you and what doesn’t – notably when it comes to your daily life and routines. Aim to get healthy and functional. Virgo AUG 24 – SEP 23 Alright Virgos, ready to make Marvin Gaye’s 1982 hit Sexual Healing your song of the week? Yes, if you’re having issues in the intimacy part of your life, or…

MORE IS LESS “I wear less because makeup is so advanced now you can do more with less,” she recently revealed. And when she needs a quick fix? “I get out the red lipstick and a pair of sunglasses… the secret is very red lipstick and very dark sunglasses!” HANGBAG MUST-HAVE L’Oreal Paris Age Perfect Rouge Lumiere Lipstick in Flaming Carmin $29.95 GET A (BROW) TATTOO “I was fed up with my brows barely being there, and when one of my girlfriends got it done, I thought they looked great,” Helen says. “They’re very lightly and delicately done, but it means when I get up in the morning and I have no makeup on, at least I have eyebrows! It’s made a huge difference.” SUPER SIMPLE SKINCARE “I take my…

PUMPKIN RISOTTO SERVES 4 PREP 15 MINS COOK 30 MINS • 1½ litres vegetable stock • 1 tbsp olive oil • 2 leeks, washed, sliced thinly • 2 garlic cloves, crushed • 2 tsp finely chopped fresh rosemary leaves • 2 cups arborio rice • 50g butternut pumpkin, peeled, seeded, 1.5cm dice • ½ cup dry white wine •1/3 cup grated parmesan, plus extra to serve • 20g butter, chopped 1 In a medium saucepan, bring stock to simmer on medium. Reduce heat to low to keep warm. 2 In a large heavy-based saucepan, heat oil on medium. Saute leek, garlic and rosemary 5-6 mins until leek is softened. Add rice and pumpkin, cook, stirring, 1 min to coat in oil. 3 Mix in wine, stirring, 1 min until absorbed.…

1 Tussock Jumper Tempranillo, $16 Strong aromas of red fruits and berries makes this light red great with a cheese board. Settle back with a glass, some aged cheddar, goat’s cheese and manchego cheese for a perfect evening at home. 2 Jacob’s Creek 1847 Pinot Noir, $18 Medium bodied with black cherry balanced by mature spicy notes, this red can be enjoyed with any type of seafood – try a crispy skin salmon for something a little fancy. 3 Casa Santos Lima Quinta De Bons Ventos, $12 With hints of ripe red fruits and pepper, serve this Portuguese red with barbecued meats for an impeccable family-and-friends feast. All wines available at Liquorland, First Choice Liquor and Vintage Cellars.…

The Scheme WEDNESDAY, 8.30PM, FOXTEL FOX SHOWCASE In 2017, an extensive two-year-long investigation by the FBI into a basketball corruption scandal led to the arrest of Christian Dawkins. The unassuming 25-year-old was alleged to be a part of a criminal enterprise infiltrating college basketball teams and offering big money to steer recruits to prominent athletics programs. Since his arrest he has remained silent, until now. This jaw-dropping documentary dives into all the corruption as told by Dawkins himself. 10 Steps To Murder WEDNESDAY, 8.30PM, FOXTEL CRIME + INVESTIGATION This series features 10 real-life murder cases that will have you gripping the edge of your seat. Each episode is presented in a unique format that takes you step by step along the path of both killer and victim. Interviews with family,…

MOVIE UNHINGED Film buffs rejoice! You can now return to your favourite darkly lit room with a large bucket of popcorn and drink – and what better film to start with than a good psychological thriller! In Unhinged, Russell Crowe is a man who’s pushed to the brink after a routine car trip goes awry. It will help you forget about your own troubles for a while. IN CINEMAS Thursday BOOK A BEAUTIFULLY FOOLISH ENDEAVOR  by Hank Green The hugely anticipated sequel to An Absolutely Remarkable Thing sees Andy picking up April’s  mantle of fame post-Carls, as Maya follows a string of mysteries she hopes will lead her to April. Stunning, heartbreaking, thrilling and hilarious all at the same time. OUT TUESDAY (Hachette, $29.95) EVENT CHRIS GETHARD’S BEAUTIFUL/ANONYMOUS Comedian and…

Glucerna is a scientifically formulated low-GI health shake especially developed for people with diabetes or impaired glucose tolerance. Glucerna health shakes are a good alternative to skipped meals or meals and snacks that are high in calories and low in nutrients. Choose either a convenient liquid version or the powder option if you don’t mind mixing it up yourself. Visit glucerna.com.au for more details. Food for special medical purposes. Use only under medical supervision. ANZ.2020.4460. GLU.1 (v1.0)…

Puppy love Judging by her face, Isla Fisher is pretty chuffed with her new family member – pooch Maisy! Snakes alive! Grant and Chezzi Denyer’s daughters Sailor, nine, and Scout, four, enjoyed a ssssensational day out at the Australian Reptile Park. Having a ball! She might be pregnant but that didn’t stop Anna Heinrich and her Bachelor hubby Tim Robards shooting some hoops in Sydney’s Rose Bay. Doting daddy Australian cricket great Michael Clarke was all smiles after sharing a cuddle and some quality time with his adorable four-year-old daughter Kelsey Lee. Snuggle time Forget winter woollies, Guy Sebastian used his wife Jules and his cute boys Hudson, eight, and Archer, six, to keep warm with a cuddle. Birthday brew The Duke and Duchess of Cambridge joined a tea party…

Things appear to be going from bad to worse for fallen celebrity chef George Calombaris. After his hospitality group MAdE Establishment entered involuntary administration in February, the 41-year-old has been forced to hold a public fire sale in a bid to repay his $22 million debt. Last week liquidator Korda Mentha started selling 8000 bottles of alcohol from six of the former MasterChef star’s restaurants, with the words “everything must go” in bold on the website. The sale features bottles of French wine, selling for up to $20,000, right down to $2 bottles of Peroni beer. In a separate sale, kitchen equipment, including stoves, ice-cream mixers and even a printer were also sold online. It has also been revealed George’s yoghurt chain Yo-Chi is reportedly refusing to repay a $140,000…

Ada Nicodemou and James Stewart aren’t letting Palm Beach’s frosty weather get in the way of their steamy on-set chemistry! The two actors were snapped filming an episode of Home And Away and got seriously close in one scene. Ada, 43, who stars as Leah Patterson-Baker, was seen enjoying the company of her onscreen love interest Justin Morgan, embracing him before he planted a cheeky kiss on her! James, 44, who married fellow Summer Bay star Sarah Roberts in July 2019, has previously admitted to finding it easy to play the mother-of-one’s love interest, given they have a longstanding friendship. “I’ve known Ada for almost 20 years. My very first job was on a show called Breakers that Ada was also in. So we had an easier place to begin…

For someone who has repeatedly been described as overly paranoid and protective, being stalked is Prince Harry’s worst nightmare. But it’s alleged that’s exactly what’s been happening to the father-of-one, 35, who has discovered that a private investigator has been snooping into his wife Meghan’s life. Woman’s Day has learned Harry “flew into a rage” when it was recently reported by website Byline Investigates that a UK newspaper had hired a US-based spy, who posed as a journalist,  to access personal information about Meghan in 2016, including her social security number and driver’s licence details. ‘LEAVE MEGHAN ALONE’ At that point, Meghan and Harry had just begun dating, and around the same time he issued an unprecedented, furious statement begging the UK press to “leave his girlfriend alone”. The prince,…

Fans are constantly enthralled by Reynold Poernomo’s whimsical desserts and expert culinary skills, but the 26-year-old cook – who is in a long-distance relationship with Chelia Dinata – almost broke the internet last week over a mystery lovebite! “Reynold has a f ** king hickey on his neck!” one excited fan declared on social media, before a bombardment of tweets appeared with fans agreeing it was hard to miss. “Oh to be a nationally famous dessert king with a hickey on my neck!” joked one. Another added, “I can’t stop staring at Reynold’s iso-hickey!”…

Like so many other brides and grooms-to-be around the globe, Bachelor lovebirds “Matty J” Johnson and Laura Byrne made the heartbreaking decision to postpone their wedding earlier this year due to the COVID-19 pandemic. Yet it appears the loved-up reality TV couple couldn’t wait to be husband and wife, rushing to the registry office in order to say “I do” in secret! Matty, 33, appeared to let the cat out of the bag last week in an interview, where he casually referred to Laura, 31, as his wife. Talking about their six-year-old Bull Arab rescue dog, Matty said, “My wife, Laura, fostered Buster before we met. I never had a dog of my own and he’s an adopted family member now.” The pair have done little to quash rumours, with…

With the pandemic sparking travel restrictions around the world, the 2021 return of US-based Kelly and UK-based George is no longer guaranteed! Now, fans have been quick to throw their support behind an all-Australian coaching panel. The Voice mentors Marcia Hines and The Veronicas’ Jessica and Lisa Origliasso have impressed viewers, who insist they should stick around for good! “Doesn’t it make more sense having coaches who are based here to mentor them after the show?” asked one viewer.…

Never one to quite master the art of subtlety, pop superstar Cher hasn’t held back when it comes to dissing her longtime rival, Madonna. In fact, despite both singers enjoying enviable careers and music icon status, the duo have spent the past 30 years slinging mud at each other, and Woman’s Day hears it’s only getting worse! “Cher has always had it in for Madge! She doesn’t mind slagging her off because she’s never taken her seriously,” explains a Tinseltown insider, claiming that despite the Material Girl’s long list of hits, Cher, 74, thinks Madonna is an embarrassment! Meanwhile, the 61-year-old Like A Prayer singer is said to be still letting the ’70s icon get under her skin. “Cher’s still got it and that boils her blood,” says the source.…

With his drug abuse behind him, Ronnie is happy to not only be sober, but a doting dad to twin girls! The guitarist and his wife Sally, 42, welcomed Gracie Jane and Alice Rose in 2016. “Any time I’m with her and the girls, that’s the best for me, nothing tops it,” says the rocker, who has six kids from three marriages. Ronnie and Sally married in 2012 after dating for six months and have never looked back! “When the twins come into our bed and we’re all snuggled up together, that, for me, is wonderful – my idea of heaven,” he says.…

BAKED MUSHROOM & PEA RISOTTO SERVES 4 PREP 15 MINS COOK 30 MINS • 1 tbsp olive oil • 30g butter • 250g mushrooms, sliced thinly • 1 onion, chopped finely • 1 garlic clove, crushed • 1½ cups arborio rice • 2 cups chicken stock • 420g can condensed cream of mushroom soup • 1 cup frozen peas • ¼ cup grated parmesan, plus extra to serve • 1 tbsp chopped thyme, plus extra sprigs to serve • toasted crusty bread, to serve 1 Preheat oven to 180°C. 2 In a large flameproof casserole dish, heat combined oil and butter on high. Saute mushroom, onion and garlic, 3-4 mins until tender. Add rice and cook, stirring, 1 min. 3 Pour in stock and soup. Bring to the boil, stirring…

Beef & mushroom stroganoff This hearty combo is the ultimate winter comfort food SERVES 4 In a large bowl, combine1/3 cup plain flour and 1 tsp paprika. Season. Toss 750g lean beef stir-fry strips in flour mixture to coat. Heat 2 tsp oil in a large frying pan on high heat. Brown beef in 3 batches, using 2 tsp oil per batch. Transfer to a plate. Reduce heat to medium-high. Add 1 tbsp oil, 1 halved and thinly sliced brown onion and 2 crushed garlic cloves to pan. Cook, stirring, 3-4 mins until onion softens. Add 400g sliced mixed mushrooms. Cook, stirring gently, 4-5 mins until the mushrooms are just soft. Return beef to pan. Stir in 1 cup beef stock, 1 tbsp Worcestershire sauce, 1 tbsp tomato paste and…

#failed it CARRIE BICKMORE While we salute Carrie for attempting a difficult macaron recipe, we’re not quite sure what happened that made hers look like something you find on the footpath. HAPPY SANDLER ADAM SANDLER He’s made a name for himself as king of the “dad joke” and judging by the Happy Gilmore funnyman’s T-shirt he’s got something hilarious up his, erm, sleeve?! DATE NIGHT ROD STEWART & PENNY LANCASTER Rock god Rod isn’t too old to make an effort for a date night with his gorgeous wife Penny. The pair indulged in some icy blonde and eye-wateringly expensive highlights with an iso-aware hairdresser before heading to the pub for a cocktail. That’s true rock’n’roll, people! SHOPPING STYLE! SAMANTHA ARMYTAGE The Sunrise host suffered a fashion faux pas with this…

Just months after announcing her departure from Neighbours, Jodi Gordon appears to have found peace, religion and love all at once after she was spotted on a spiritual date night in Sydney with her new boyfriend Cedric. The actress, 35, was seen cosying up to the handsome businessman as they walked to her car after attending an evening church service, along with Jodi’s six-year-old daughter Aleeia, who she shares with her ex-husband Braith Anasta. The sighting is said to be the first public outing for the couple, who have long swatted away rumours of a romance. A source close to the actress recently told the media that she’s “never been happier” since meeting Cedric. “She’s head over heels. They’ve been dating for a few months now, but things are still…

While it was rumoured she was working on her long-term romance with Matt Smith, Downton Abbey’s Lily James appears to have moved on with none other than Captain America himself, Chris Evans. Lily, 31, and Chris, 39, were spotted sneaking into a London hotel together after partying into the wee hours of the morning at exclusive members’ club Mark’s. And while they attempted to thwart waiting paparazzi after arriving to the hotel in the same cab – Chris was seen walking through the front entrance while Lily snuck around the back – a witness at Mark’s says they hadn’t been so coy earlier in the evening. “They were at the same side of the table and very visibly making out,” says the onlooker. The sighting comes after Lily was said…

Much has been made of how the palace is haemorrhaging money since the coronavirus crisis forced them to shut the doors of their main residences to tourists, usually open to the public in summer. Now, despite the fact the UK still remains in the grips of the pandemic, it was reported in the press last week that royal beancounters are pushing the royals to “open for business”. It’s been revealed that Windsor Castle – where the Queen, 94, and Prince Philip, 99, are isolating – the Palace of Holyroodhouse, the Royal Mews and some galleries will be back up and running by the end of the month, despite the risk to working royals and their staff. “The Queen is at a loss over what to do. She’s staring down the…

As a MasterChef contestant himself, Andy Allen has always had the backing of his former cooking show comrades. But in a shocking twist, the new judge, 32, has come under fire from eliminated star Chris Badenoch, 52, who hasn’t held back from making his true thoughts about the 2012 season winner known. The seventh cook to be eliminated this year, Chris called into question Andy’s ability as a judge and slammed him for being nonsensical in his critiques. “He’s commented on things I’ve cooked and when he’s walked away it’s like, ‘I have no idea what he said or what he meant.’ You almost need subtitles. I don’t get it!” Chris compared the recently engaged restaurant owner to US President Donald Trump. “It’s incredibly frustrating. Jock [Zonfrillo] or Melissa [Leong]…

Keith Urban was never jealous of Tom Cruise, but Nicole Kidman’s former fiance Lenny Kravitz is a whole different ball game. The American sex god rocker, 56, has just announced he will release his memoir in October and poor Keith’s world has turned upside down knowing the book will spill every juicy detail of his mysterious engagement to Nicole in 2003. “This is Keith’s worst nightmare,” says an insider. “Nicole has always been coy about her relationship with Lenny, but Keith has never liked the smug smirk that appears every time his name comes up. It’s no secret Lenny was the guy after her marriage to Tom – and they had an incredibly passionate sexy relationship. He was her landlord when they started dating in 2002 – that’s how sexy…

Season nine of The Voice has proven to be the most controversial ever! With cheating scandals, feuding coaches, disgruntled contestants and a pandemic threatening to undermine the show, Woman’s Day now hears whispers it could be dramatically overhauled – or even be put to rest for good. “It is very costly to produce, and a lot goes into bringing it to life,” one TV insider explains. “There’s a lot riding on it to be successful and to rate. Things need to change if they want to keep people tuning in.” CONTESTANTS HIT BACK With the ratings slipping below Ten’s MasterChef this year, the show has come under fire for its “manufactured drama”. Last week, 2017 winner Judah Kelly issued a dire warning to this year’s contestants. “People aren’t really fans…

For more than a year, Ghislaine Maxwell has been the most wanted woman in the world. Born with a silver spoon in her mouth, the 58-year-old Oxford-educated daughter of disgraced media mogul Robert Maxwell was arrested when the FBI swarmed the rural New Hampshire property she’d recently bought for $1.4 million in cash. Ghislaine was cuffed while wearing trackies and “barely registering” what had happened. BLACK BOOK As Woman’s Day went to press, she was incarcerated at the Metropolitan Detention Center in Brooklyn, waiting to appear in front of a judge in relation to alleged sex crimes, conspiracy and perjury involving her one-time boyfriend and dead paedophile Jeffrey Epstein. Ghislaine is accused of grooming underage girls – who were mostly forced to masquerade as masseuses – for Epstein and his…

As the latest crop of beautiful Bachelor rejects descend onto our screens in Bachelor In Paradise, you’d be forgiven for thinking that they’re all focused on taking another shot at true love. And while the cast certainly take plenty of shots, a source tells Woman’s Day it wasn’t necessarily at finding romance. “Everyone just hooked up with everyone,” the source says of the cast’s time on the sandy beaches of Fiji. “Compared to previous seasons, it’s pretty wild.” The source adds that while the genetically blessed cast all loved being in each other’s company, “there was no strong desire to create any meaningful connections”. While trailers for the upcoming show – which filmed last year and has been delayed several times due to the pandemic – have teased love stories…

Angelina Jolie hasn’t quite finished with her ex Brad Pitt as sources reveal the actress is doing her best to lure him back to her – out of revenge and to hurt Jennifer Aniston. The 45-year-old mum-of-six has been tugging at Brad’s heartstrings throughout every face-to-face meeting they have, and friends say it’s “totally messing with his mind”. The 56-year-old actor was spotted leaving Angelina’s mansion in what friends say was another case of her “snapping her fingers and him jumping to her needs”. Sources say while she has no intention of ever getting back with him, she wants to prove she can steal him from Jen, 51, a second time. “She’s done it before and she thinks she can do it again,” says an insider. “And she might be…

CHAMAYA, 11, called Triple Zero when her mother started to choke on a bone while they were eating dinner, calmly listening to the call-taker’s instructions and monitoring her mum’s breathing until an ambulance arrived to help. DANAE, 16, remained calm and started to treat her mum’s head and leg wounds after she fell off their second-floor balcony. She called Triple Zero and followed instructions until paramedics arrived at the scene. KADE, 12, showed maturity beyond his years when he called Triple Zero after his dad crashed his motorbike into a tree, calmly relaying his longitude and latitude to the call-taker to pinpoint their location and caring for his dad until help arrived.…

Overall, there are two important things to remember this week. The first is that we’re now out of the eclipse season – they’re over for another six months. As you might have noticed, the past few weeks have been pretty crazy. That was due to the fact we had not one, not two but three eclipses in a row, followed by yet more planetary intensity. Having this kind of intense energy would be a lot at any time but following hot on the heels of social isolation, it was a bit like letting the genie out of the bottle. The good news is that we’re now out on the other side. The question is: what are we left with? If you’ve decided in the past few weeks and months your…

RHUBARB UPSIDE-DOWN CAKE SERVES 8-10 PREP 20 MINS + COOLING COOK 45 MINS • 125g butter, softened • 1 cup caster sugar • 1 tsp vanilla extract • 2 eggs • 2 cups White Wings Self-Raising Flour, sifted • ½ cup milk •1/3 cup chopped pistachios, plus extra to serve • 4 stalks rhubarb, 6cm pieces, sliced thinly • thick cream, to serve 1 Preheat oven to 180°C. Lightly grease and line base and side of a 20cm round cake pan with baking paper. 2 Using an electric mixer, beat butter and ¾ cup caster sugar together until creamy. Beat in vanilla. Add eggs, one at a time, beating well after each addition. 3 Fold in flour alternately with milk. Fold pistachios through. 4 Sprinkle remaining sugar into pan. Arrange…

Jen Garner in Suddenly 30 & real-life best friend I really love her so much, she’s such a special person and there aren’t a lot of people in the world who deserve all the success and she’s one of them. She’s also a really great mum and a really amazing friend and I don’t know how she has time for all of it because I do not! Jennifer Lopez in The Wedding Planner I was so starstruck by her – I was so happy every time she turned away from me because I could breathe. It was hilarious! When we were on set we went to the ladies room at the same time and I could hear her tinkling – that was probably the most starstruck moment of my life!…

According to Diabetes Australia, around 1.7 million Aussies have diabetes. With an estimated 500,000 people having type 2 diabetes, which often goes unnoticed or undiagnosed, understanding the impact of this condition is vital. In this special edition, we learn the difference between type 1 and type 2 diabetes and what pre-diabetes means. We discover some delicious sugar-free recipes that are simple to make and sure to satisfy any sweet tooth. And if you’ve already been diagnosed with diabetes, the team offer up some helpful tips that can help you manage your health.…