Innholdsfortegnelse for 2029 i Woman's Day

Like many other Aussies, I’ve been incredibly privileged to have travelled to countless amazing places around the globe. Now, it’s looking like we’ll be staying put for some time. As we start to come to terms with our new normal and if it’s safe to do so, I hope to explore more of our own beautiful country in the coming months, supporting local businesses along the way. At the same time, to help recreate the joys of international travel, I’ll be turning to page 70 this week, where we’ve pulled together recipes from around the world. It mightn’t be Italy or Japan, but for now, a delicious meal will do just fine!…

Prince Charles is preparing harder than ever to become king in the most challenging environment the royals have ever faced, and in his strategy to save the monarchy – especially its dwindling bank account – he is starting with a problem close to home. Still reeling from his youngest son Prince Harry ditching the family and escaping to Los Angeles, widely believed to be at the behest of his wife Duchess Meghan, Charles and his eldest son Prince William have hatched a plan to win him back – without her. “The royal finances are looking flimsy after the coronavirus pandemic,” says a source. “Charles has been advised to cut spending, and Harry and Meghan – who cost him several million a year out of his own pocket – are the…

It would take the tenacity of an international human rights lawyer to take Hollywood’s most notorious and sought after bachelor off the market, and when Amal Alamuddin married George Clooney in 2014 in Venice, the couple exuded nothing but pure happiness. Fast forward six years and Woman’s Day hears that everything George, 59, once loved about his successful wife has now become the reason the couple are at breaking point! According to one well-placed insider, George is struggling to play stay-at-home dad to the couple’s twins, Alexander and Ella, three, as his busy wife continues to uphold her demanding work schedule. “Amal’s interests are serious business,” says the source, adding that George is desperate for a bit of fun. “George is an activist, but he wouldn’t mind watching sports or…

It seems every week the tensions on set of MasterChef’s Back To Win season are spilling out of the kitchen and into real life. Woman’s Day has heard longstanding whispers of infighting and tension since the show’s launch earlier this year, but nothing compares to the fresh allegations between two male rivals. One on-set spy reveals that one cook was left in tears after another competing contestant repeatedly taunted him on set. “He was reduced to a blubbering mess,” insists our TV insider. “He was completely shattered, he came back to cook and prove himself, not be subjected to schoolyard bullying.” High emotions and drama are expected on a reality TV show, but the source insists this feud was so intense it left the cook wanting to walk off the…

LITTLE LANDSCAPER My son Cohen, three, is ready to help me in the yard. Carl Griffith, Margate, Qld Keep calm Thank you for your timely article, Guiding Kids Through Change (WD, June 29). This is a must read for every family to help children and adults come to terms with these challenging times. When it comes to keeping our children calm and happy, good communication and open discussions are key. Judith Caine, Donvale, Vic Pie-fection! There is nothing more I love on a cold winter’s night than a hearty, yummy pie. Your lamb, rosemary and pumpkin ones, featured in Perfect Pies (WD, June 29), looked utterly drool-worthy! I may have to whip them up. I’m salivating just thinking about it. C Anderson, Geographe, WA PUPPY POWER My…

Cancer JUN 22 – JUL 23 It’s an intense week and for you, a lot of the drama is work-centred. Your best bet by far is to meditate more and yell less! Count to 10 and breathe if someone starts to irritate you. One of your life lessons now is about being calm even when provoked. Leo JUL 24 – AUG 23 If you’re emerging from isolation with a new spiritual practice, well done you! This is one of the best expressions you could have of your current astrology. And if you wish you’d started a healthy habit such as meditation or yoga weeks ago, it’s never too late – start it now! Virgo AUG 24 – SEP 23 Many a Virgo will have had issues with…

Experts estimate that as many as one in three people are at risk of developing type 2 diabetes over the next 10 years. “Without a doubt, diabetes is getting worse in Australia,” says Diabetes Australia CEO Professor Greg Johnson. WHO’S MOST AT RISK? Like type 1 diabetes, type 2 is a hereditary condition, but getting the disease isn’t inevitable. “You might not be able to change your genes, but you can make positive lifestyle changes through physical activity and weight loss,” says Greg. It starts with awareness and testing, since the incidence of type 2 diabetes sharply increases after the age of 45, affecting almost as many women as men. “It accounts for 85 to 90 per cent of all diabetes in Australia, whereas type 1 only affects 10 per…

1 DO A WEEKLY STOCKTAKE OF YOUR FRIDGE & PANTRY  This will not only keep your fridge and pantry in order, it will help you use up what you have. Say farewell to discovering tins of tomatoes you bought a year or two ago in the back of the cupboard. 2 SET A WEEKLY MEAL PLAN Try to build a meal plan that will give you at least two weekly dinners, an extra lunch or leftovers you can freeze. By following this you will save plenty. I have an Excel document (yes, I am a geek!) that I have used for a long time now that has a seven-day planner, recipe index and even helps me create a shopping list of ingredients. If you want a free copy visit my…

Celebrity Game Face TUESDAY, 8.30PM, FOXTEL E! Lockdown has certainly paved the way for some innovative and creative TV programming! Celebrity Game Face sees the hilarious Kevin Hart host a night of fun and games with A-list couples, all playing remotely from their own homes. From trivia questions to physical challenges, each round will show a fresh and unexpected side of them. The special includes Modern Family’s Sarah Hyland and fiance Wells Adams, and comedian Joel McHale and his wife Sarah. Listing Impossible MONDAY, HAYU When LA’s wealthiest put their multimillion-dollar properties up for sale, they sometimes learn the house of their dreams isn’t anyone else’s. As a result, their very unique creations can end up sitting on the market for years. That’s where superstar real estate agent Aaron Kirman…

LOOKING SHEEPISH! CRESSIDA BONAS The actress had a little lamb, its fleece was white as snow. But would it pose for a photo? That would be a no! The Brit star (and Prince Harry’s ex) was happy enough with the snaps to share them. MISTAKEN IDENTITY! COURTENEY COX To avoid any further mix-ups, the actress and her pal sported T-shirts clarifying that he was not her boyfriend Johnny McDaid, after being repeatedly confused for the Snow Patrol singer under his face mask. Whoops! PICK A MOOD, ANY MOOD… JENNIFER GARNER It’s no wonder she’s an actress – our fave is Queen Jen! Glasto gold! ADELE The British popstar dug out her 2019 Glastonbury dress to mark what would have been the festival’s 50th year this week… from her lounge room!…

Sonia’s sparkle! Big Brother’s Sonia Kruger gave her best Tina Sparkle smile and strut as she headed out for some exercise in Sydney. Wave rider Singing isn’t Shakira’s only talent – she gave her son some surfing tips in Barcelona! Who knew?! Garden goddess! The palace gardeners might have some competition on their hands if the duchess’ skills are anything to go by! Flower power Katy Perry sure looked comfortable in a bed of flowers! The singer made a glamorous music video for the remix of her single Daisies. Cuddle time! We don’t know who’s cuter – Elsa Pataky, Chris Hemsworth or their beloved goldendoodle Sunny! A swell day Helen Hunt was riding high during a bodyboarding session in Malibu, California. Surf’s up, girl! Say cheese! “Beanies and besties,” Grant…

As part of her ongoing court battle with her father, Meghan finally addressed speculation over the five friends who spoke to People magazine just over a year ago “out of concern” for her wellbeing at the palace. The anonymous sources – which the publication said included a friend from LA, a close confidante, a long-time pal, a one-time co-star and a former colleague – have been named in Meghan’s copyright court proceedings against The Mail On Sunday newspaper as A, B, C, D and E. Since the February 2019 article – which made negative accusations against her father, Thomas Markle Sr – many news outlets and palace insiders have speculated as to the identity of each of Meghan’s “protectors”. Here, we examine the possibilities… FRIEND FROM LA: Sources say their…

She’s one of the most established food writers in the country and has built a career editing cookbooks, presenting TV shows and writing columns in acclaimed publications, but things haven’t always been easy for MasterChef judge Melissa Leong. “I worked on a book, which involved a lot of travel and close living with a small crew. As an introvert, who manages depression and anxiety, it was a situation asking for disaster,” Mel, 38, recalls of her life before MasterChef. “Managing my mental health in such close confines was challenging. Add to that the fact that living on the road can pile on the pounds…” she adds, revealing that when the book was complete she replaced her high pressure work with “crazy exercise and a diet regimen” instead of taking a…

As a well renowned Hollywood heartthrob and ladies’ man, notorious for stringing along famous women but never fully committing, it seems Leonardo DiCaprio has finally changed his tune. Sources tell Woman’s Day the 45-year-old Titanic actor has announced his engagement to model girlfriend Camila Morrone, using a 23rd birthday superyacht party in her honour to reveal their happy news to close friends. The loved-up couple, who have been dating for over two years, were seen looking thrilled as they boarded the yacht out of Los Angeles’ Marina Del Ray, which cruised around Malibu for the day on June 19. On board was Lukas Haas, Kevin Connolly, Shaun White and Nina Dobrev. A source close to attendees of the cowboy-themed party says, “There was a huge celebration, and not just for…

He called their marriage a symptom of the “never-ending delusional bullsh * t” of his cocaine-soaked life: a four-day engagement that turned into a doomed marriage and ended in a broken heart for Renate Blauel. Now, three decades after she tied the knot with entertainment icon Elton John on Valentine’s Day in Darling Point, Sydney, in 1984, Renate, 67, has launched legal proceedings against her famous ex in a UK court. What exactly has caused reclusive Renate to break her decades of silence is not entirely clear, although sources believe the German-born sound engineer is seeking an injunction against her former lover after the publication of his memoir Me was released last year. According to insiders, the book violates a non-disclosure agreement that both parties signed after their marriage dissolved…

After testing the waters with a few coffee dates in 2017, it appears Jon Hamm and his former Mad Men co-star Anna Osceola have taken things to the next level. According to insiders, Anna, who at 32 is 17 years Jon’s junior, has “basically moved in” to his Los Feliz mansion as they isolate together during the global pandemic. Their relationship has delighted 49-year-old Jon’s co-stars, five years after the final episode of his iconic Mad Men series – in which Anna played a small part – aired. “Jon is still in touch with a few of them, including January Jones and Christina Hendricks, and he’s kept them updated with how things are progressing with Anna,” says a source. “He seems really happy after an up and down few years…

No one was more surprised than proud Queensland dog owner Stacey Raw when her adorable Neapolitan mastiff gave birth to 21 puppies instead of the expected eight. “We’re still in shock! We rushed her to the local Animal Emergency Service, but nothing could’ve prepared us for what came next,” Stacey, 39, tells Woman’s Day from her family home in Kingston. “By the time we got there, we thought she was going to die. It took a team of 10 vets and nurses – they’re real-life angels, every one of them! We were told to expect the worst after she’d already given birth to three pups at home and had lost a lot of blood. “They took radiographs and discovered at least another 10 puppies inside. I’ve never prayed so hard…

Q My partner Adam passed away in February last year. He suffered from depression and took his own life. Is he happy wherever he may be? Is he with me? I love him and cry every day. Clay, via email MITCHELL SAYS Your beautiful partner Adam comes through from the spirit world right away. He loves you very much and tells me he knows you think of him every day. Adam says towards the end, he went down a very difficult path of self-destruction. He tells me when you read this answer he will be by your side giving you a big hug. He says he’s sorry for leaving you in the way he left, but it wasn’t your path to save him. Adam says he’s doing well and has…

SUGAR-CONSCIOUS SNACK Glucerna Triple Care Powder is a delicious shake-style drink formulated for the nutritional needs of people with diabetes or with impaired glucose tolerance. It offers a slow-release (low GI) carbohydrate blend to help minimise blood sugar response, and is supported by more than 30 years of clinical studies. Visit glucerna.com.au for more details. Glucerna Powder 850g Vanilla $36.45 Glucerna Liquid 200ml Vanilla $3.99 TRY VITAMIN D Studies show that taking a daily vitamin D supplement could improve your blood sugar regulation because of its effect on insulin production, which may in turn improve your insulin resistance and help you lose stubborn belly fat. NO MORE SORE FINGERS Painful daily finger pricking could soon be a thing of the past, thanks to flash glucose monitors that are capable of monitoring…

BUTTERFLIED GINGER ROASTED CHICKEN SERVES 4 PREP 15 MINS COOK 45 MINS • 1.5kg chicken, butterflied • 2 tbsp ginger paste • 4 medium carrots, peeled, halved • 2 parsnips, peeled, halved • 2 medium pears, quartered, cored • 4 green onions, 4cm batons, white part only • parsley, salad, crusty bread, to serve 1 Preheat oven to 200°C. Line an oven tray with baking paper. 2 Rub chicken with half the ginger paste, season outside and cavity liberally. Place on tray. 3 In a large bowl, combine carrot, parsnip, pear and onion with remaining ginger. Season well and drizzle with olive oil. Add to tray next to chicken. 4 Roast 40-45 minutes, turning tray halfway through cooking. Serve chicken and vegetables sprinkled with parsley, accompany with salad and crusty…

1 BACON TOASTS Toast thin slices ciabatta on one side under a grill. Turn, spread with wholegrain mustard. Top with a mixture of coarsely chopped cooked crisp bacon and finely grated parmesan cheese, then grill until browned lightly. 2 CHILLI PARMESAN CRISPS Combine 1 cup finely grated parmesan cheese and ½ finely chopped long red chilli. Drop level tbsps of mixture onto an oven tray lined with baking paper. Bake crisps in a hot (220°C) oven for about 3 mins. Stand until set before serving with soup. 3 PAPRIKA BUTTER Melt 60g butter in a small frying pan, add  2 tsp ground hot paprika. Cook, stirring regularly, 2 mins. Remove from heat, stir in 2 finely chopped green onions. Divide between serving bowls, serve immediately. 4 GREMOLATA In a small…

LONELY LARA DITCHES HER WEDDING RING! Lara Worthington has sparked concerns for her marriage to Sam Worthington after she was spotted in LA last week without her wedding ring. The Aussie model, 33, was seen taking a walk with two of her three kids Rocket, five, and Racer, three, leaving her newborn baby – which she had in secret recently – at home. The lack of ring has renewed chatter that all is not well in the relationship with her hubby of six years, after they listed their Hollywood Hills home just two years after buying it. “Word was that Sam hated LA and wanted to move back to New York, but Lara is happy here and they’re kind of at a stalemate,” a source tells Woman’s Day. “Having the…

The Duke and Duchess of Cambridge are secretly planning to move house after it was revealed there are fears that Buckingham Palace could be the monarchy’s biggest white elephant in history. Insiders say the 94-year-old Queen “may never return” to her London residence after she moved to Windsor Castle to isolate against the pandemic. Prince Charles, 71, has made it clear to aides that he intends on remaining at Clarence House – the main home to both him and his wife Camilla, 72 – even when he becomes king. MAIN RESIDENCE “William and Kate are considering making Buckingham Palace their main home once William inherits the crown,” says a source. “Hundreds of thousands of pounds go into keeping it grand and they would hate to see that go to waste.…

Bindi Irwin spent more than a year planning her dream wedding to her “best friend” Chandler Powell at Australia Zoo, but despite their obvious happiness it was a bittersweet affair. The Wildlife Warriors made the tough decision to marry without family and friends, apart from her mum Terri and brother Robert, rushing the wedding forward to March 25 as the coronavirus pandemic struck Australia. “Despite the fact they made it as positive as they could, there is no denying their wedding wasn’t what they wanted it to be, especially compared to what they had planned,” a well-placed insider tells Woman’s Day, who reveals the pair are quietly planning a secret second wedding in the US. According to the insider, Bindi, 21, and her husband, 23, intend to tie the knot…

Welcome to a new month! June was pretty intense, so what does July hold for us all? Starting with this week, the big news is the Mercury retrograde ends on Sunday. In other words, if you’ve been feeling like you and the people you care most about haven’t really been making too much sense to each other lately, that will ease now. Because of the “going back to the past” aspect of any planetary retrograde, the Mercury retrograde over the past few weeks has hopefully been a chance for you to reconnect with people you care about from your past. Or maybe it’s just been a case of getting back in touch with people you were unable to see while we were all socially isolating. Whatever the case, with the…

HEALTHY CHOICES “If you are carrying some extra weight, symptoms such as hot flushes may be even more uncomfortable for you,” Maryl-Ann explains. Consistently eating a balanced diet is a good place to begin. REDUCE YOUR ALCOHOL INTAKE “Hot flushes can be exacerbated with alcohol, so it’s best to limit yourself to a maximum of one standard drink per day and aim for two alcohol-free days per week,” she says. SWITCH TO DECAF “Caffeine is also a common trigger for hot flushes, so try to cut back on your coffee intake and stick to just one cup per day,” she suggests. “If you’re craving a second latte, try to make it decaf, or swap it for a caffeine-free herbal tea.”…

We first saw luxurious collagen creams emerging in the ’80s, before learning the molecules were too big to penetrate the skin. Now, you can find collagen in pills, powders, drinks and snacks. What is collagen? Collagen is a structural protein that makes up almost 80 per cent of our skin. It’s what gives you a nice, firm, fresh complexion. However, we lose one per cent per year starting in our 20s, and more with sun exposure, smoking and pollution. How do we take it? Pure collagen peptide powders are odourless and tasteless, and can be mixed into any drink, hot or cold. But which type is best? “Marine collagen is type 1, which is suited to beauty, says food scientist Dr Jaroslav Blazek. “It’s rich in hydroxypropoline, an amino acid…

MEXICAN CHILLI CON CARNE MEATBALLS SERVES 4 PREP 20 MINS + CHILLING COOK 30 MINS • 2 tbsp olive oil • 1 garlic clove, crushed • 1 onion, chopped finely • 500g pork and veal mince • ½ cup breadcrumbs • 1 egg, whisked • 2 tbsp chopped coriander, plus extra leaves to serve • 1 red capsicum, seeded, diced • 1 tsp each paprika, ground cumin, coriander and oregano • 1 tbsp tomato paste • 2 cups beef stock • 400g can tomato puree • 400g can red kidney beans, rinsed, drained • 1 cup frozen corn kernels • steamed rice, Greek yoghurt, lime wedges, to serve 1 In a large heavy-based saucepan, heat half the oil on medium. Saute garlic and half the onion 4-5 mins until tender…

Slow-baked beans Make this deliciously rich version the star of your brekkie spread SERVES 6-8 Preheat oven to 160°C. Heat 2 tbsp olive oil in a frying pan and add 1 diced brown onion. Cook over medium heat, stirring occasionally, for about 5 mins. Add 2 crushed garlic cloves, 1 tsp dried rosemary (or 1 small handful fresh rosemary, chopped), 200g diced cherry tomatoes, (or 4 diced roma tomatoes) and a pinch of salt and pepper. Cook for a further 2 mins. Add 2 x 400g cans cannellini beans (including their soaking liquid), 2 x 400g cans good-quality tomatoes and 1 tbsp sugar. Reduce heat and cook for about 10 mins, until simmering. Transfer the mixture to a baking dish and stir through 1 large handful fresh basil, chopped. Taste…

MOVIE IN MY BLOOD IT RUNS A heartwarming documentary told through the eyes of a 10-year-old Indigenous boy as he, along with his family, encounters enormous challenges both in school and on the streets of Alice Springs. OUT WEDNESDAY on iTunes BOOK BACK, AFTER THE BREAK by Osher Gunsberg In this revised edition, the popular TV presenter recounts stories from his life, touching on his love with wife Audrey  and living with mental illness. Unashamedly raw, dark, inspiring and downright funny! OUT WEDNESDAY (Harper Collins, $24.99) PODCAST HOW DID THIS GET MADE? Comedians Paul Scheer, June Diane Raphael and Jason Mantzoukas sit down together with a special guest and watch a so-bad-it’s-good movie, before dissecting it and discussing how in the hell it was given the green…