ELSA PATAKY – MEDITERRANEAN
Rather than following some of the Hollywood health fads that come and go, Elsa – who’s married to Aussie hunk Chris Hemsworth – sticks to the simple, clean eating of the Mediterranean diet. “I don’t believe anything about diets, like quick diets. Those miracles don’t exist,” the Spanish star told Sunrise recently. “[I eat] Mediterranean food every day, not just [for] periods of time.” Think vegetables, fruits, legumes, whole grains, nuts, seeds and olive oil.
JESSICA BIEL – PALEO
Wondering how Jess stays so toned? Well, the actress and mum follows the paleo way of eating, which excludes gluten, dairy, alcohol, sugar, legumes and processed foods. “I just feel better when I don’t have gluten or wheat or dairy,” she told the Los Angeles Times. “My…
