Innholdsfortegnelse for 19 September 2016 i Woman's Day

Did a dingo really take Azaria Chamberlain? Was Harold Holt taken by a shark, or was it the CIA? What happened at Hanging Rock? When Aussies are faced with a mystery, we really know how to whip ourselves into a frenzy – and judging by the national fixation with the Tromp family’s bizarre road trip, which left two in hospital and all five members in different parts of the country, we can add this one to the great Aussie mystery files. Find out all the latest on the incredible story on page 12. But it’s not just the Tromps we’ve been obsessed with this week at Woman’s Day HQ: we can’t stop talking about this insane series of Married at First Sight! If you’re a fan, or one of the…

Anyone who thinks they can pull the wool over Sam Armytage’s eyes should think again! The outraged Sunrise host took to Twitter to slam a weight-loss company that used her image to promote its diet pills without her permission. “Obvs any ad on Facebook purporting to be me flogging diet pills is complete BS,” the popular TV star posted, after an advert circulated on social media claiming the presenter endorsed the diet pills, which retail for $4.95. “I would never advertise the stopping of eating. As you were ” she added. The bogus endorsement came days before Sam jetted off to Mexico to celebrate her 40th birthday, and she says she’s only become more body confident with age. “I don’t describe myself as curvy,” Sam says of her figure. “I’d…

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SLOW-COOKED ALE MEATBALLS SERVES 4 PREP 15 MINS COOK 45 MINS PER SERVE 2145kJ COST •  500g pork and veal mince• 1 cup fresh breadcrumbs• cup finely chopped parsley, plus extra, to serve• cup grated parmesan• 1 egg, whisked• ¼ cup olive oil• 1 large onion, finely chopped• 1 large carrot, finely chopped•  2 stalks celery, finely chopped• 4 garlic cloves, crushed• ¼ cup tomato paste• 2 cups beef stock• 300ml pale ale• couscous, to serve (see tip) 1 In a large bowl, combine mince, breadcrumbs, parsley, parmesan and egg. Season and mix well. Roll 2 tbsp mixture at a time into balls. Arrange on a tray. 2 In a large frying pan, heat half oil on medium. Cook meatballs in two batches, 3-4 minutes each, until golden. Drain on paper towel. 3 In same pan, heat remaining oil on medium. Saute…

Virgo AUG 24 – SEP 23 Your horoscope is crackling with energy. A great opportunity is heading your way, but with Mercury retrograde more research could be needed. Tackle a few repairs at home or dust off some exercise equipment. If harnessed, these intense patterns could transform you into a powerhouse. Libra SEP 24 – OCT 23 Lady Luck Jupiter is expanding your options, but a little housekeeping may be in order. Make space for new people and opportunities, then add a spring to your step with a diet or exercise routine. Change can be frightening, but it’s time to start planning your next move. Scorpio OCT 24 – NOV 22 Time to face the music? If a stressful situation has drained you, Saturday’s eclipse could produce fireworks. As your…

‘She’d get scared, I’d think she was angry, then I’d get defensive’ Just months after he and his wife Nicole Kidman celebrated their 10th anniversary, Keith Urban has opened up about the couple’s darkest days. In a rare interview, the 48-year-old country star reveals he has stormed out on his wife several times, placing a huge strain on their relationship. Mounting drama Keith’s unprecedented honesty comes after both he and Nicole have waxed lyrical about the strength of their union in recent months. And it follows countless tributes to one another in the weeks leading up the pair’s special milestone in June. By his own admission, Keith has often struggled to be there for Nicole. And more often than not, he has been unable to emotionally provide for his wife…

‘I don’t look in the mirror and feel ashamed anymore’ The word “exercise” used to petrify Katherine Frew, and the Queenslander would do anything to avoid it. “I hated the idea of sweating and being in pain – I didn’t understand why someone would want to do that to themselves” says Katherine, 21. Her sedentary lifestyle, coupled with her love for junk food and insatiable sweet tooth, meant that by the time she reached 19, her weight had hit 133kg. “Seeing that number for the first time was a massive wakeup call. I burst into tears” says Katherine. “I remember thinking, what have I done to myself?” Step by step By that stage, Katherine was so lacking in confidence she didn’t dare set foot in a gym and hated the…

‘Things have got so bad they can’t even bear to be in the same room’ They were like family when the series began, but now a bitter argument has left two teams at breaking point – and vowing they’ll never speak again. The Block’s producers are at their wits’ end as tension between husband and wife Kim and Chris and same-sex couple Julia and Sasha runs into filming. “Things have got so bad they can’t even bear to be in the same room. Every time Julia and Sasha enter, Kim and Chris make sure to exit” confirms our on-set source, who says the couples had a bust-up when they didn’t see eye to eye over a shared space in their adjoining penthouses. “We fought for the space for a week,…

‘I like surprises and Valentino was a surprise. We’ll see…’ Asher Keddie wants more than anything to be a mum again, and now she’s finished the current season of Offspring, she’s focusing on making that dream come true. “Because of her age, she knows time is running out ” tells a close friend of the 42-year-old. The actress shares her son Valentino, 18 months, with her second husband, Archibald Prize-winning painter Vincent Fantauzzo, and is also stepmum to Vincent’s son Luca, seven. “Asher is determined to have another baby and hasn’t ruled out IVF” the friend says. “But she feels her body is in the best shape it could be to conceive naturally right now, so she doesn’t want to go down that road just yet ” Family planning While…

“It’s all about finding that special piece to add a little glamour to any look” WORKWEAR CHIC Bring summer to work by teaming your kimono with a classic white tee and darker wash jeans. Upgrade your tote with a minimal backpack. EVENING CHIC Keep things relaxed but polished. Pair your cover-up with a longer hemline blouse and wide-leg pants. Accessorise with statement jewellery. SUMMER CHIC At the beach, let your kimono be the hero piece. To stand out from the crowd, complete your look with a straw fedora and metallic sandal. Shop in-store and online at www.beme.com.au…

3 OF THE BEST Sports bras FIT MUMMY Celeb mum-of-three Kourtney Kardashian, 37, is in the best shape of her life, and credits star trainer Don Brooks for her incredible bikini bod. Don uses a mix of cardio and resistance training to keep Kourtney looking trim and toned, on a workout plan of five times a week. “The plank is a favourite, but we take it to another level by opening and closing the legs, like scissors,” explains Don. 20 HOW MANY MINUTES OF EXERCISE YOU NEED EACH DAY TO PROLONG YOUR LIFE BY THREE YEARS! BTW For the perfect pre-workout fuel grab a piece of fruit. The fructose will give your body an immediate boost of energy, allowing you to run, jump and lift your way to a better…

UN-BEET-ABLE CHOCOLATE CAKE It looks decadent and tastes delicious, but it’s also surprisingly healthy TO MAKE THE CAKE Preheat the oven to 180°C. Grease a 26cm springform cake pan and line with baking paper. In a large bowl, combine 600ml raw honey, 600g cooked beetroot (pureed in a blender), 6 eggs, 300ml extra virgin olive oil and seeds from ½ vanilla bean and whisk vigorously to mix the eggs well. Add 160g raw cacao powder, 400g buckwheat flour and 4 tsp gluten-free baking powder and mix well until smooth. Pour the mixture into the pan. Core and thinly slice two pears, then place around the edges of the cake and bake for 50-60 minutes or until the middle has risen but still feels a little gooey. Remove from the oven…

Q I’ve ended my relationship with the father of my two children because he cheated on me. Was this the right decision? Will I be happy? Lonely I’m told you made the right decision. The father of your children is not a bad person, but you will be better off without him. Down the track, I can see you being introduced to a wonderful man by an acquaintance. You’ll bring each other happiness and your kids will be OK. Please be kinder to yourself. Q Why can’t I stop thinking about this man? He makes me very happy. Is there any chance we could be together? Pisces Unfortunately, the man you’re asking about doesn’t share the strong feelings for you that you have for him. While I feel…

WHO DO YOU THINK YOU ARE? This popular series is back for a new season, exploring the family trees of some of the country’s best-loved celebs – with sad, funny and always fascinating results. House Husbands star Julia Morris (right) is first up, peering into the lives of her great-grandparents – whose tragic voyage to Australia via convict ship ended with the loss of a child – and her maternal grandfather, a suspected member of the IRA. Also set to take this affecting journey are comedian Jane Turner, actress Rachel Griffiths, and singer Delta Goodrem. Tuesday, September 13, 7.30pm, SBS BARRACUDA If you loved The Slap you’ll be a fan of Barracuda. Based on another Christos Tsiolkas novel, the story follows a swimmer chasing his Olympic dream. When he’s granted…

Do you have a hidden talent? Well it used to be singing – but that cat’s out of the bag now [she sang on Carols by Candlelight in 2014]. I don’t think that I have anything else up my sleeve. What’s your most annoying habit? Laughing at everything. Some people find it funny, but I can laugh at the most awkward situations, which in the end can be annoying. Your greatest fear? Having nothing to do. Your most embarrassing moment on The Block ? I was about to walk into a room reveal and my mic transmitter dropped below my dress, dangling and bashing into my legs. We had to stop. Tell us one thing people don’t know about you? I have squeaky eyes when I rub…

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In order to prevent long-term eye conditions, such as a squint or a lazy eye, optometrists recommend that all children have their first eye test before they turn eight. Yet a recent study* revealed that almost half of Australian parents overlook this crucial milestone – with nearly a third of parents never having taken their child for an eye test, regardless of age. That’s almost 1.5 million children left unchecked. GETTING REGULAR EYE TESTING FOR KIDS AS THEY GROW. As kids spend more time using technology such as computers and smartphones, Specsavers recommends that all parents have their children’s eyes tested every two years at least, regardless of physical symptoms. BRING YOUR KIDS IN FOR AN EYE TEST. Problems with sight which go undetected can have a profound effect on…

Olena caught out! Ukrainian beauty Olena has been caught with another man. Last week the makeup artist, 23, was seen kissing and cuddling a dark-haired stranger at a Bondi restaurant. “They were very close and flirting the whole time,” tells an onlooker. “They were sitting away from everyone, whispering. She was touchy feely, and didn’t seem fazed if anyone saw her.” Who’s that guy? Fans have tipped her to be one of the last ladies standing, but it seems that single mum Alex’s head may have been turned by another man. The 24-year-old appeared smitten while out shopping with a guy in Melbourne . Smiling and wrapping their arms around each other, the mystery man waited happily as Alex tried on a number of items before leaving the store together.…

‘When Doyle finally proposed, Renee was overwhelmed and broke down’ She’s famous for playing desperate and dateless Bridget Jones in the movie franchise of the same name, and for years it appeared to be a case of life imitating art for unlucky-in-love Renee Zellweger. But fans were delighted to see Renee glowing when she visited Sydney to promote the eagerly anticipated third instalment, Bridget Jones’s Baby. Insiders have revealed that just like Bridget in the new movie, 47-year-old Renee is finally getting the happily-ever-after she’s always dreamed of. Sources close to the actress tell Woman’s Day she’s finally set to tie the knot with her on-off boyfriend Doyle Bramhall II. And like Bridget, friends say Renee could soon be expecting a baby of her own. Those close to the star…

‘I’ve come to accept my whole body… It’s unique and beautiful’ With her long blonde hair waving in the gentle sea breeze, Dana Vulin lifts her arms overhead and reaches for the springtime sun. The stretch barely draws a second glance from passers-by, but for Dana, who hasn’t been able to lift her arms for almost five years, it’s liberating. “I’ve got a lot more range after my recent surgery,” smiles the 30-year-old, who until now hasn’t been able to straighten her right arm due to severe burns to 65 per cent of her body. “The first time I straightened it I nearly cried – it was unreal to me,” she says. Dana has been in and out of treatments and operations since February 2012, when drug-crazed Natalie Dimitrovska broke…

THE TOOL HAIRDRYER THE TREND BIG & BOUNCY You don’t need hot rollers to achieve voluminous, bouncy locks. Use your trusty hairdryer instead. “Prep your hair with a volumising spray to give body and texture. Spritz it on the roots and mid-lengths, tip your head upside down and shake it in with your fingers,” says Joey. “Blow-dry your hair using a round brush and leave the brush in your hair until cool.” You can also blow-dry with a round brush, twisting your hair upwards then removing the brush and pinning the curl. “Once cool, take everything out and blast with the cool air setting, finishing with an oil or serum.” TRY Eleven Australia I Want Body Volume Spray $24.95, Bhave…

NOURISH YOURSELF “Usually people think that when you’re eating healthy, it’s boring – it’s not!” says Estelle, 50. Spices and aromatic herbs can add interest to any dish, and turmeric and cinnamon are favourites due to their anti-inflammatory powers. Her favourite grocery item? “I always, always have coconut oil in the pantry,” she says. “It’s one of the best products. It’s good for skin, it’s good to eat, even for your hair!” STAY ACTIVE Estelle has a favourite way to keep fit. “I do as much stand-up paddle boarding as I can,” she says. “If I’m not near water, I’ll do yoga or fitness instead. Even if it’s just a walk or taking the stairs rather than the lift, these are little things that everyone can do.” VALUE YOUR MENTAL…

THAI CHICKEN & CORN SOUP SERVES 4 PREP 5 MINS COOK 10 MINS PER SERVE 2621kJ COST PER SERVE $2.70 •  1 tbsp peanut oil• ¼ cup thai red curry paste• 400ml coconut milk• 4 cups chicken stock• 420g can corn kernels, drained• 420g can creamed corn• 350g cooked Singapore noodles• 1 ½ cups shredded barbecued chicken• 1 bunch choy sum, stems, leaves chopped• 2 green onions, thinly sliced, plus extra shredded to serve• 1 tbsp fish sauce• 1 tsp brown sugar• juice 1 lime• 1 long red chilli, sliced, lime wedges, to serve 1 In a large saucepan, heat oil on medium. Stir in curry paste and cook 1-2 minutes until fragrant. Mix in coconut milk and cook, stirring, a further 1 minute. 2 Add stock, corn kernels and creamed corn. Bring to boil on medium. Simmer 2 minutes, stirring. 3 Add…

AMANDA SAYS Georgie tells me he lives with three other cats – they were all rescue cats – and he’s about 13. He says he’s an indoors cat and not the least bit interested in going outside. All the cats tell me they’ve just made a big move from Sydney to Tasmania, and they’ve all recovered well since. They tell me it’s just them and Josephine, which is the way they like it. Another cat comes through called Cassie. She tells me she was only about two when she passed. She was hit by a car, which broke Josephine’s heart. She tells Josephine that she didn’t suffer, and thanks her for loving her so much. Another cat called Buddy tells me that he’s now almost blind and has kidney disease,…

What are your favourite songs from the ’80s and ’90s? For most of us that list would run into the hundreds. Which is why singer Anthony Callea had a tough time narrowing it down to just 13 for his fifth studio album, Backbone. The singer has taken old-school classics we love – like Sometimes by Britney Spears, Whitney Houston’s How Will I Know and Michael Jackson’s Man in the Mirror – and given them his own treatment. “Everything was recorded with live instruments, which is how I feel music should be approached,” says Anthony. “I loved listening to these tracks growing up, but when you strip them back and just listen to the lyrics, all of a sudden they have a whole new meaning. It’s all about getting back to…

Smooth sailing! It was a case of like father, like son for Frederik and his eldest, Christian, as the intrepid duo took part in the Hamlet Dragon Gold Cup, held at Hornbaek in Denmark. All aboard! An eye for the ladies Actor Gerard, 46, made sure he had the perfect vantage point for checking out the passing talent, while grabbing a drink at a pub in London! Lady in red Red-hot in a fiery jumpsuit, Emma made sure she didn’t go unnoticed at the premiere of Bridget Jones’s Baby in London. Colour coded! Anthony’s funny Instagram post recognised the “original Wiggles” – the team from Star Trek! Double the cuteness Chris shows off his muscles carrying his two-year-old twins Tristan and Sasha around the markets in Byron Bay. McDreamy’s picture-perfect…