‘Through working out I give myself clarity, energy, strength, joy…’ You could be forgiven for thinking Julia Roberts was half her age at a photoshoot in Malibu, California, last week, with her youthful complexion, megawatt smile and gorgeous mane of hair.
And Woman’s Day can reveal just how the Oscar-winning actress has got her best body ever, defying the fact she’s turning 51 in October! “For Julia it’s about eating healthy so she can feel healthy,” a close friend says.
“Mostly her diet includes lean protein, like chicken breast and lots of fish, and fresh organic vegies, fruit and some dairy, like yoghurt. She likes her carbs, and she prefers gluten-free.
“She has a nutritionist help her select and pair foods together and then she does the shopping herself. She…
