Innholdsfortegnelse for 1817 i Woman's Day

When my friend Wendy first introduced me to my partner Brook, she threw in a pointed disclaimer. “Fi has absolutely no filter,” she warned him. I wasn’t offended. In fact, I couldn’t agree more, which is why it’s so dangerous I’m now behind a mic once a week, along with my equally unfiltered colleague Phil Koch and our rather loose-lipped Lifestyle Director Kristie Lau in our own podcast. To get the really juicy stuff behind the stories we have in each week’s mag, search for Woman’s Day Uncensored on your podcast app, or find our latest episode at nowtolove.com.au/podcasts. If you like what you hear be sure to subscribe, so you never miss an episode. What have we got ourselves into here?! We’d love to hear from you (02) 9282…

‘The spark isn’t there any more and it’s no good pretending’ Constant fighting, marriage counselling, relationship boot camp, secret meetings with a divorce lawyer... Nicole Kidman and Keith Urban’s relationship has been slowly unravelling for months. Now Woman’s Day has learned that after 85 days apart and endless attempts to save their marriage, the superstar couple are preparing to officially announce their split in the coming weeks. Insiders say, with their once unbreakable union in tatters, they’re getting set to fight for the custody of their two daughters, nine-year-old Sunday and seven-year-old Faith. “It’s heartbreaking, but it’s been a long time coming,” an insider reveals of the unhappy split. “Things have gotten progressively bad between them and they haven’t been out together since January, which is a big deal for…

SHE SAID YES! INSIDE TARA & SAM’S SHOCK ENGAGEMENT When “Uncle Sam” made his Bachelor In Paradise entrance, Tara never thought the long-haired larrikin would be the man of her dreams. But in what’s been described as the fairytale romance of the season, Woman’s Day can now reveal the pair are set to wed! With rumours swirling that one contestant pops the question at the end of the series, our insider says the loved-up couple taking their relationship to the next level are in fact Tara, 28, and Sam, 31, who’ve won a legion of fans since cementing their romance on the show. “They are in love and it’s completely genuine,” says our source. “They didn’t argue once in Paradise – it’s as if they were destined to be together!”…

1 GREEN BEANS WHY Beans contain antioxidants, vitamins and minerals such as copper, iron, magnesium, calcium, potassium and zinc. HOW Choose a spot with lots of sun and great drainage. Simply sow the seeds into moist soil. 2 MICROGREENS WHY They have higher levels of nutrients than their full-grown counterparts. HOW Sprinkle seeds over a pot and cover with a thin layer of seed raising mix. Keep the soil moist and position in a well-lit spot indoors. 3 SWEET POTATO WHY They’re crammed with vitamins, minerals and fibre. HOW Plant them into the ground when you have five months of warm, frost-free weather. Apply a soil improver around the roots every six weeks and keep pests at bay.…

HYALURONIC ACID This is actually produced by the human body naturally. High levels can be found in skin, inside our joints and in our connective tissue. It helps retain healthy collagen and a good level of moisture, which is why it’s used in products as a hydrating and plumping agent. TRY The Ordinary Hyaluronic Acid 2% + B5 $12.90 SALICYLIC ACID This is a beta hydroxy acid and belongs to the same family of chemicals as aspirin, meaning its anti-inflammatory. It’s an effective exfoliator and a valuable treatment for oily and acne-prone skin. TRY Paula’s Choice Clear Regular Strength Anti-Redness Exfoliating Solution With 2% Salicylic Acid $35 ALPHA HYDROXY ACIDS The AHAs most commonly used in cosmetics include glycolic, lactic and citric acids. They also exfoliate the uppermost layers of…

It’s often thought that when women reach a certain age, usually around the time of menopause, sex goes out the window – but that couldn’t be further from the truth! Sex and relationship therapist Cyndi Darnell and sexologist Juliet Allen explain how to embrace your sexuality later in life by spicing up your time between the sheets. Menopause isn’t the end “There are changes that occur [after menopause] and your body isn’t the same as it was, but that doesn’t mean you’re no longer a robust, sexual being,” says Cyndi. “The changes in our hormones mean we might experience things like vaginal dryness and less tone in the pelvic floor, but these things can be assisted,” adds Cyndi. “Yoga and Pilates are fantastic for your sex life as well as…

AMANDA SAYS Chewy tells me she is only four and has been suffering from a terrible skin rash since she was six months old and it is driving her crazy. I went through everything and felt some sort of chemical used on the floor that is harmful to her. Chewy loves all the natural foods that Judi gives her as it helps a lot. Chewy is not tolerant of any chemicals and I suggest a number of things that I feel would help. Chewy tells me she is the only dog and that she lives with three cats. Two of them she gets on with but the other one, called Sox, she is not keen on. Chewy is only a small dog but has a huge personality. JUDI SAYS Both…

Ready, set, li-lo! Home And Away’s Ada Nicodemou kicked off the swimming at the Commonwealth Games with a li-lo race. Daddy’s girl It was daddy-daughter time for Chris Hemsworth and India, five, at the Games. ‘I say, Was this on the itinerary?’ His Royal Hugness This local chief wasn’t afraid to get up close and personal with Prince Charles on his royal visit to Vanuatu, bestowing him with tribal regalia. Katie to the rescue! Don’t mess with Katie Holmes! The actress well and truly looked the part in her new movie role as an FBI agent. Beach babes! One-year-old Dominic was the apple of his mum Rachael Finch’s eye at the beach on the Gold Coast. Aww, cute as! Party time! Paris Jackson rang in her 20th birthday with her…

As Meghan Markle made her way down the aisle in front of her friends and family, she couldn’t help but feel a little emotional as thoughts of her husband-to-be, Prince Harry, waiting for her at the altar sprang to mind. This is the image the actress is believed to have pictured while shooting her big wedding scene for Suits, which was filmed after Harry popped the question. In new stills from the popular TV show, Meghan, 36, who plays paralegal Rachel Zane, exchanges emotional “I dos” with her co-star Patrick J Adams, who plays her lawyer fiance Mike Ross. “Meghan definitely saw this as a rehearsal for her day with Prince Harry,” reveals a set source. “She was totally drawing from her real-life love story and she melted down in…

Mariah Carey has revealed for the first time her battle with bipolar disorder, which has shed new light on the behaviour she’s exhibited over the years – from her diva demands and performance pitfalls to her high-profile romances. Sources tell Woman’s Day that after years of denial, the brave 48-year-old songstress is finally taking her illness seriously and has it under control with the help of medication. First diagnosed in 2001, when she was hospitalised for a physical and mental breakdown, Mariah has revealed in an exclusive tell-all that, “until recently I lived in denial and isolation and in constant fear someone would expose me. It was too heavy a burden to carry and I simply couldn’t do that anymore. “I sought and received treatment, I put positive people around…

It’s been more than 40 years since the untimely death of the King of Rock and Roll – and in the new documentary Elvis Presley: The Searcher, his ex-wife Priscilla Presley has made a shocking revelation about how the legend really died at his Graceland estate. Several months after Elvis’ road manager and friend Joe Esposito said he found a suicide note next to the singer’s lifeless body back in 1977, Priscilla admits his heart attack may not have been an accident after all. Instead, she believes Elvis killed himself at the age of 42 because he was struggling with drug abuse and wouldn’t accept help. DRUG ADDICTION “It was difficult for all of us. We certainly didn’t see it coming, but we certainly saw the journey he was taking,”…

Monday SPICY RICE SOUP WITH PURI BREAD SERVES 4 PREP 20 MINS COOK 30 MINS PER SERVE 3507kJ • 2 tbsp vegetable oil• 2 tbsp brown mustard seeds• 2 tsp cumin seeds• ½ tsp ground coriander• 1 tsp garam marsala• 2 tsp turmeric• 2 onions, chopped• 4 garlic cloves, crushed• 5cm piece ginger, sliced• 2 long red chillies, sliced diagonally• 5 cups water• 500g kumara, peeled, 3cm chunks• 1 cup basmati rice• 2 x 400g cans light coconut milk• ½ cup frozen peas• toasted shredded coconut, coriander leaves, to serve PURI • 2 cups wholemeal flour• 2/3 cup water• vegetable oil, for frying 1 In a large saucepan, heat oil on medium. Fry spices 2-3 mins until fragrant. Add onion, garlic, ginger and chilli, cook, stirring, 2 mins. 2 Mix…

SPANISH CHICKEN & TOMATO STEW SERVES 2 PREP 10 MINS COOK 35 MINS • pinch saffron threads• ¼ cup hot water• 2 x 150g skinless chicken thigh cutlets, fat trimmed• 1 small red onion, sliced• 15g salami, chopped• 1 clove garlic, crushed• 400g canned cherry tomatoes in tomato juice• ¾ cup canned cannellini beans, rinsed, drained• 2 tbsp char-grilled capsicum strips• 1 tbsp chopped parsley• 175g broccolini, steamed• 2 x 20g slices ciabatta 1 In a jug, combine saffron and water. Set aside. 2 Heat a deep non-stick frying pan on medium. Cook chicken until golden. Remove from pan. 3 Saute onion and salami 3 mins. Add garlic, saute 1 min. Add tomatoes and saffron mixture. Bring to boil. Return chicken to pan. Simmer on low, covered, 25 mins until…

Green leafy vegetables Developed by researchers at Rush University Medical Centre, the MIND diet – which focuses on brain health – recommends frequent servings of kale, spinach, broccoli, collards and other greens. Olive oil Olive oil overrides other forms of cooking oil and fats, according to the MIND diet. Researchers found that people who used olive oil as their primary oil at home had greater protection against cognitive decline. Berries Blueberries are one of the more potent foods in terms of protecting the brain. Consume berries at least twice a week. Fish Eating fish at least once a week helps protect brain function. Wholegrains Wholegrains are a key component of the MIND diet. It recommends at least three servings a day. If you have a loved one suffering from Alzheimer’s,…

REDECORATE THEIR ROOMS “Keep the kids occupied and organise a day to declutter and redecorate the bedrooms,” says Gumtree spokesperson Kirsty Dunn. “By selling unwanted items that the kids have grown out of on platforms like Gumtree, you’ll have plenty of spare coin to buy new items to revamp their rooms.” CAMP IN THE BACKYARD “Without taking the kids too far from the house, create a personalised camping ground in your own backyard,” Kirsty adds. “You can find plenty of pre-loved tents, blow-up mattresses and camping chairs to kit out a homemade camp site.” MAKE AN OUTDOOR CINEMA “Invite your children’s friends over and host a movie night with an outdoor cinema. By simply buying a second-hand screen and providing each guest with a pillow and popcorn, the kids will…

Troy: Fall Of A City co-stars LOUIS HUNTER and BELLA DAYNE’s relationship will deepen. They have found bliss, true passion and true feelings. CAITLYN JENNER will appear in public soon with a new male partner. JESSICA MARAIS and JAMES STEWART feel lost within their co-parenting relationship. They intend to make it work but it will be down to how long Jess can bear. ASHTON KUTCHER and MILA KUNIS are making this the love of their lives. They want to prove to themselves this is a real love, outside of celebrity land. Expect this to last. JENNIFER ANISTON wants a clean slate. Don’t judge her by her past. She will be seen with a dark-haired chap. I see OPRAH WINFREY has a bad fall. DAVID BECKHAM wants more kids, yet feels…

Cutting edge! Had to take a photo of these beautiful lifelike cardboard models on display when passing through the little town of Great Western in Victoria. The cute dalmatian puppy is a cut-out, too. M Janetzki , Horsham, Vic Tips+tricks! Store your sets of bed linen in a matching pillowcase. Next time you need to change your sheets, everything is neat and accessible. That’s a keeper! This Flourless Almond Cake is a favourite for all occasions. I have kept this recipe from your July 29, 2002 issue. I regularly make this gluten-free cake and everyone loves it! I have been asked many times for the recipe, and often pass it on to other people. Thanks, Woman’s Day! Noemi Bernardi , Beaconsfield, WA FLOURLESS ALMOND CAKE • 6 eggs, separated• 1…

Don’t miss Ambulance SATURDAY, 7.30PM, TEN If you’ve ever wondered what goes on in an emergency room, this extraordinary series will give you an insight. It’s a rollercoaster of emotion from start to finish. In the first episode, the London Ambulance Service control centre must bump patients down the queue so they can prioritise casualties, deal with time-wasters and cope with the fact a major incident could be just an emergency phone call away. Bring Me Back To Life SUNDAY, 10.30PM, FOXTEL LIFESTYLE Young dad Taylor Britton’s worst nightmare turns into a reality when he’s involved in a car accident on the way home from work. He’s in the Neuro Intensive Care Unit at Southampton General Hospital in the UK, with a broken neck, and doctors have put him into…

MEGHAN: A HOLLYWOOD PRINCESS by Andrew Morton The controversial journalist describes Meghan Markle as having “bags of charisma”. But he’s also quoted friends who say she’s a social climber who dumped her first husband “out of the blue”. Out April 19 (Hardie Grant, $29.99). PRINCE CHARLES: THE PASSIONS AND PARADOXES OF AN IMPROBABLE LIFE by Sally Bedell Smith Written after hundreds of interviews with his inner circle, this fascinating look into the real Charles covers his difficult schooldays, his love affairs and tragic marriage. Out now (Random House, $20).…

Birds of a feather GEORGIA LOVE & LEE ELLIOTT You know how the saying goes – couples who dress together, stay together! The loved-up pair posed for a snap in their matching, flamingo-inspired swimwear. Let it go! FIFI BOX With her daughter Trixie’s Frozen-themed fifth birthday party almost underway, the radio star got more than she bargained for with an impromptu lolly shower! NEW DIGS BEN AFFLECK The actor isn’t doing too badly for himself, splashing out a whopping $24.7 million on a mansion in LA. Pool party at yours, Ben? Eyes on the road JENNA DEWAN TATUM Er, we’re pretty sure wearing a face mask while driving might go against the rules for road safety, Jenna… That’s cheeky MELISSA McCARTHY The funnygirl hasn’t lost the adorable dimple from her…

WHAT ENGAGEMENT?! COURTENEY’S NIGHT WITH MYSTERY MAN! Courteney Cox’s wedding to Johnny McDaid is in doubt after she was snapped getting cosy with another man. The Snow Patrol rocker was nowhere to be seen as Courteney enjoyed a night out in Hollywood with friends Jennifer Aniston, Ellen DeGeneres and Jason Bateman. Instead, she was photographed holding hands with a tall, dark and handsome mystery man as she exited an LA nightclub. “Courteney definitely seemed to be ‘with’ the guy,” reports an onlooker. “They were extremely affectionate with each other and she seemed dazzled by him.” The new pictures have sparked fevered speculation that Courteney, 53, has called off her engagement to Johnny, 41, who proposed in 2014 after they’d been dating for just six months. “It wouldn’t be a huge…

Boy George: ‘I’m setting up a Delta dating agency’ Delta Goodrem has always been one to enjoy a little flirt with some of the artists on The Voice, but she goes into overdrive this season! She couldn’t keep her eyes off the show’s new hunk – 24-year-old Wollongong brickie Tim Karkowski – even propositioning him to a night back at her place! The newly single coach was mesmerised by the muscular tradie as he took to the stage to perform his rendition of Sheppard’s Coming Home. Unable to hold back her feelings for the hunk any longer, Delta shocked the audience by inviting him home with her! “Tim, let’s go home, come on,” she said off camera. Meanwhile, Boy George couldn’t help but draw comparisons between the hopeful and last…

Karl Stefanovic has written fiancee Jasmine Yarbrough a blank cheque to plan the “wedding of her dreams” at one of the most famous celebrity haunts in the world – and this time it will be official! The divorced father-of-three and Jasmine held secret meetings with a renowned wedding planner months ago at the iconic Beverly Hills Hotel, still one of the favourites of movie stars and millionaires. The hot tip is that shoe designer Jasmine wants superstar wedding planner Sharon Sacks, who famously organised reality TV queen Kim Kardashian’s ill-fated $10 million wedding to first husband, basketball star Kris Humphries. That marriage lasted 72 days. “Sharon’s clients read like a who’s who,” says one insider. “On top of planning Kim’s European wedding to Kanye, she also has Madonna, Pierce Brosnan,…

As her little girl Azri lay dying in hospital, Khylie Brown wrote a text no mother would ever want to write. “I told my partner Anna I was going to bring our daughter home to die,” she says with tears in her eyes. “I’d lost all hope.” Just 14 months earlier, Azri Mortimer was a sporty seven-year-old with big dreams and an even bigger personality. Playing on the monkey bars in the park with her brother Zaran, nine, she fell and broke her elbow. After undergoing surgery to stabilise the bone, Khylie expected to take her little girl home to recover quickly. Instead, she got the shock of her life when a doctor told her during surgery that a cardiac nurse discovered Azri’s heart wasn’t working properly. More tests revealed…

A sensational side! Complement your next main with these herby mushrooms and greens SERVES 2 Add 2 tbsp extra-virgin olive oil to a frying pan over a medium heat. Add 3 shallots finely diced, 4 garlic cloves finely diced, 10g sun-dried tomatoes (in oil) and leaves from 4 thyme sprigs. Season. Saute for 2 mins. Add 50g porcini or chestnut mushrooms thinly sliced and stir gently for 2-3 mins. Toss in 100g frozen peas and 100g sugar snap peas. Pour in 50ml of chicken or vegetable stock and cook for 2 mins. Fold through 50g spinach. Remove from heat and cover (heat will gently wilt leaves). Serve. New book! Edited extract from The Doctor’s Kitchen by Dr Rupy Aujla (Harper Collins, $29.99) #TRENDING WINE IN A CAN Forget corks and…

YOGA “There are so many benefits that come with yoga – increased flexibility and muscle strength, greater happiness, increased mental focus, a greater ability to relax, decreased anxiety and better sleep,” says Meghan. “It’s in my blood. I love an intense vinyasa class – and even better if it’s blasting hip-hop and done in a dark room with candlelight. The best!” RUNNING It turns out pounding the pavement has dual benefits for Meghan. “I love running but I think you have to find a workout routine that really speaks to you, beyond trying to get goals for your body,” she previously dished to Shape magazine. “For me, running, I need it as much for my head and to clear my head as for keeping in shape.” BOOTY WORKOUTS Meghan likes…

For so many of us, being busy is a way of life but clinical psychologist Amanda Gordon says this needs to change. “Without downtime in our lives, we power on mindlessly – we need time to reflect and focus on what’s truly important in life,” she says. MAKE TIME FOR IT You schedule meetings, dinners and workouts, but how often do you schedule breaks? And pop it in your diary – that way you’re far more likely to honour it. BRUSH OFF THE GUILT “Our culture seems to applaud busyness and condemn those who take space to ensure their activities are worthwhile and effective,” says Amanda. It can be confusing, but just remember, you are not a bad person for taking time to care for yourself. In fact, you’ll be…

1 MONA’S STILL GOT IT The Museum Of Old & New Art (MONA) has been attracting culture vultures from far and wide since opening in 2011. The 25-minute ferry trip from Brooke Street Pier in the middle of town sets the tone – seats shaped as sheep and a stray cow sculpture increase intrigue. Winding my way down a spiral staircase into the bowels of the museum, I find a bar with oversized canvases and ephemeral words cascading down the wall. Simply breathtaking! 2 OLD CONSTANTLY MEETS NEW Don’t leave the Apple Isle’s capital city without at least dropping into the Henry Jones Art Hotel, a glorious establishment built within the confines of the old IXL jam factory near the docks. The service and style are impeccable and I am…

Aries MAR 21 – APR 20 Your enthusiasm is impressive, but have you taken on too much? Over the cooler months Saturn could prompt a spot of soul-searching, so avoid signing up for anything more. Late winter might bring a whole new strategy – or a new career – but for now that restless streak needs satisfying, so get the adrenaline pumping! Taurus APR 21 – MAY 21 As the new moon triggers your deepest recesses, your sentimental streak will seek sustenance. Focus on things that’ll make your heart sing. Catch a concert, revisit a holiday haunt or catch up with friends. As you relax, your close relationships should go from strength to strength. Gemini MAY 22 – JUN 21 Keeping everyone happy can be exhausting. If you’re feeling stressed,…

Special TV event David Attenborough And The Sea Dragon SATURDAY, 6.30PM, TEN Sir David Attenborough impresses once again as he uncovers a 200 million-year-old fossil high in the cliffs of Dorset, England. After closer inspection it’s believed to be the bones of an ichthyosaur, a giant sea dragon, which needs to be exhumed before the winter storms hit. With the help of CGI, Sir David recreates what it looked like back then, and also uncovers some of the startling similarities it shares with the animals we know today. Royal watch Elizabeth MONDAY, 7.35PM, SBS If, like us, you’re suffering from withdrawals from The Crown, this eight-part doco all about Queen Elizabeth II should fill the void. British history buffs will hear from some of the prime ministers in power during…

With their nuptials just five weeks away, royal biographer Katie Nicholl shares her expert insights into Prince Harry and Meghan Markle’s relationship, what we can expect from their wedding, and when they’re set to start their family… Why did Harry fall for Meghan? She’s very beautiful, incredibly talented, and he said he knew he had to up his game the moment she walked into the room. There is a clear attraction between them and the fact they have so much in common and share the same goals in life sat so comfortably with Harry. He admires that she uses her fame to help people and sees a genuine philanthropic streak in her. How important is it to Harry that he honours his late mum Diana? From the day he lost…

THE ENGAGEMENT INTERVIEW It was the first time Harry and Meghan shared their love story with the world – and the moment we fell in love with Ms Markle. Sitting down to chat with the BBC just hours after their engagement was announced in November, the pair recalled how their sweet romance had blossomed 18 months earlier (a friend set them up on a blind date!), and how he proposed. WATCH AT BBC.COM HARRY & MEGHAN: A ROYAL ROMANCE Harry and Meghan’s love story has been turned into a Lifetime TV movie – complete with romantic dialogue and steamy scenes. We will no doubt love watching how Harry (Murray Fraser) and Meghan (Parisa Fitz-Henley) fell for each other on holiday in Botswana, in a film that’s not likely…