Monday
BEEF RAGU LINGUINE
SERVES 4 PREP 10 MINS COOK 2 HOURS 10 MINS PER SERVE 3485kJ
• 30g butter• 750g chuck steak, trimmed, cubed• 1 onion, finely sliced• 1 clove garlic, crushed• 2 x 400g cans diced tomatoes• 1 cup beef stock• 1 cup water• 1 tsp sugar• 3 whole cloves• 1 bay leaf• 300g linguine• chopped parsley, grated parmesan, mixed salad leaves, to serve 1 In a large frying pan, melt butter on high. Saute beef in 2 batches, 3-4 mins, until well browned. Add onion and garlic to same pan and saute 1-2 mins until tender.
2 Stir in tomatoes, stock, water, sugar, cloves and bay leaf. Bring to boil.
3 Reduce heat to low. Simmer, covered, 2 hours until meat is very tender. Season to taste.…
