Innholdsfortegnelse for 1745 i Woman's Day

Just like the rest of Australia, the entire Woman’s Day office has fallen in love with Sophie Monk. Every Thursday and Friday morning, the office has been filled with discussion about her journey on The Bachelorette, and there have been many questions: Who will she end up with? Is Apollo the hottest man on earth? (According to our pic department, yes he is!) Why is Jarrod so full-on? Is Blake the angriest man on TV? So now, with the news she and Stu are planning to elope (p12), we’re all super-excited that one of her bachelors seems to have fallen in love with her, too! Stu, don’t break her heart or you will face the wrath of 30 very protective Woman’s Day staffers!…

She was once the face of online dating site eHarmony, however it looks like Fiona Falkiner is well and truly off the market. Woman’s Day can exclusively reveal she has found love… with a woman! It appears the gorgeous model and TV presenter couldn’t be happier with her budding romance – she was spotted happily holding hands and kissing her girlfriend on a day out last week. A close friend tells us the gorgeous blonde is sexually fluid and has “dabbled” with women in the past, so this new romance is no shock to those who know her best. The 34-year-old, who rose to fame in 2006 after starring in season 1 of The Biggest Loser Australia, has been somewhat unlucky in love in the past. We couldn’t be happier…

The nation was left devastated when big-hearted magician Apollo was sent home last week. But it’s likely we’ll see the 25-year-old on our screens again soon – now he’s tipped to become the next Bachelor. The hunk tells us he’s looking for someone who’ll throw herself into things, who’s “fun, outgoing and down-to-earth”. And while he thinks he’ll struggle to send people home without a rose, he has faith he’ll find his perfect match. “Matty J is a beautiful guy, but I think I’m a bit more quirky. “But it’s great he found love – it gives me faith in the show,” he says.…

‘I’m very proud to be a dad. I feel honoured to be a part of it’ If George Clooney thinks having twins is full on, he’s got another thing coming – there’ll soon be three in the house! When the A-lister and his glamorous wife Amal stepped out on the red carpet in LA last week to promote George’s new film Suburbicon, all eyes were on the human rights lawyer’s belly. Despite the 39-year-old’s flowing gown, she could do little to hide the beginnings of a baby bump – just four months after the pair welcomed adorable twins Ella and Alexander. SO DELIGHTED The happy couple, who were joined at the premiere by Amal’s journalist mum Baria Alamuddin, are said to be delighted – albeit a tiny bit daunted –…

‘I felt like someone was punching me in the chest’ Big-hearted TV star Mark Beretta literally appreciates every single sunrise – and sunset – after being rushed into surgery and almost losing his life following complications from a terrible waterskiing accident earlier this year. The sports reporter on Seven’s breakfast show Sunrise kept his near-death experience secret until now, admitting he was so scared, he said his final goodbyes to his wife Rachel, daughter Ava, 13, and 10-year-old son Daniel, before doctors were forced to stop his heart for two minutes and restart it to keep him alive. “I remember thinking I was in a vineyard at a big wooden table, it was all very rustic, and there were heaps of people there, including the doctor in charge of my…

With her work life in turmoil, Sam appears to have found a friend in the form of a tall, dark and handsome mystery man, who helped put a smile back on her face after such a tough week. The Sunrise co-host was spotted walking her labrador Banjo with her friend in a park in Sydney’s Eastern Suburbs last week, meeting him before they walked their dogs together for 40 minutes in the afternoon sunshine. A relaxed Sam was seen laughing and chatting with her pal. He seemed happy to oblige the TV star, who has previously been romantically linked to Modern Family actor Eric Stonestreet and Seven newsreader Michael Usher.…

Melissa Gilbert “I didn’t grow up in the 1970s, I grew up in the 1870s,” says Melissa, who starred as Laura Ingalls. She went on to head the Screen Actors Guild. Karen Grassle Karen’s favourite episode is The Handyman, the one where her character Caroline Ingalls got to flirt with actor Gil Gerard, who went on to play Buck Rogers. Alison Arngrim “I don’t miss putting that wig on my head!” says comedian Alison, who played bully Nellie Oleson. Rachel Greenbush Playing Carrie Ingalls with her twin Sidney, she says she was treated with respect by director Michael. Melissa Sue Anderson She played Mary Ingalls and was nominated for an Emmy for the hit show in 1978.…

“Comfort food is always in season and this creamy curry is super-easy to master.” Jess Fouard, Senior Designer CREAMY CHICKEN CURRY SERVES 4-6 PREP 15 MINS + MARINATING COOK 40 MINS PER SERVE 910kJ COST • 2 onions, chopped• 4cm piece ginger, peeled, chopped• 3 garlic cloves, peeled• 2 birdseye chillis, chopped• 500g chicken breast fillets, cubed• ½ cup fat-free natural yoghurt, plus ¼ cup extra• 2 tsp olive oil• 1 red capsicum, seeded, chopped• 1 tbsp garam masala• 400g can diced tomatoes• 500g pumpkin, peeled, chopped• ½ tsp brown sugar• lime juice, to taste• brown rice, toasted curry leaves, pappadums, to serve 1 In a food processor, process onion, ginger, garlic and chilli to a smooth paste. 2 In a bowl, combine chicken and yoghurt with half paste. Mix well, marinate 30 mins. 3 Heat oil in a large saucepan on medium. Cook remaining…

STOCKISTS Bendon bendonlingerie.com.au Berlei berlei.com.au City Chic citychic.com.au Colette by Colette Hayman colettehayman.com.au H&M hm.com/au Kmart kmart.com.au Lovisa lovisa.com.au Nancy Ganz nancyganz.com.au Next next.com.au Nine West ninewest.com.au Playtexplaytex.com.au Portmans portmans.com.au Spanx spanx.com Stella stellaclothing.com.au Target target.com.au TK Maxx tkmaxx.com.au Triumph au.triumph.com Ziera zierashoes.com…

LASH-ENHANCING LINER Tattoo eyeliner has changed a lot since the ’90s. Natural pigment, minus the blue tinge, is applied within and around the lash bed instead of above the lashline. It creates definition and the illusion of fuller lashes for up to 10 years. Check out amyjean.com.au for more information. THE TINT & LIFT If your lashes are naturally pin straight, a lash lift is worth the estimated $100 investment. Your lashes will look longer and perkier for around six weeks, making your eyes appear wider and brighter. Hit up elegantlashes.com.au THE FILLERS A mixture of silk and acrylic lashes are usually applied to each natural lash for a full finish, which doesn’t look artificial. Start with a classic set, expect to pay $140, or go for a Russian volume…

Express yourself You don’t have to enjoy writing to keep a bullet journal. Some people draw pictures, others use colour and some create mini mood boards. You may even find yourself doodling – it’s yours so there’s no right or wrong way to express yourself. Do whatever works for you. Simplify your life Keeping a diary with your events and appointments, to-do lists and a journal for your thoughts can be overwhelming. A bullet journal is a good way to streamline things, with all your thoughts, goals and events in one place. Having the one journal that can fit in your handbag means you can carry it with you at all times without it becoming a burden. Set goals You can glance back at the end of each month and…

One step at a time I love this photo of my grandson Dexter walking with his grandpa. I think it’s evocative of our life journeys – setting off down the winding road, not knowing what’s around each bend ahead. Whatever it may be can be dealt with while you’re holding a loved one’s hand. Robyn Roberte , Woollahra, NSW Poetic praise Thank you for publishing my poem Our Land Is Ever-changing (WD, October 23). And congratulations to Denis Lowe for his inspiring poem on surfing – go for it, Denis! Also the anonymous poem Spring In Bloom is awesome! Why would someone so talented wish to be anonymous? Thank you, Di Thomas for commenting on Poetry Corner, and yes, I am sure there are many more poets out there. So…

Food critic, writer and son of Camilla, Duchess of Cornwall, Tom Parker Bowles is back in Australia for yet another culinary adventure – as one of the judges on Nine’s Family Food Fight. The show sees six diverse Aussie clans compete for the title of greatest food family. While the 42-year-old adores food and of course family – he has two children, Lola, 10, and Freddy, seven, with wife Sara – he admits he and his mum wouldn’t fare so well if they were on the show! What was it about Family Food Fight that brought you back? The idea of returning to Australia to talk about food, eat and be based in Melbourne… it didn’t take me long to say, yes please! I love everything about Australia… I genuinely…

SJP: queen of style! Does Sarah Jessica Parker ever get it wrong when it comes to her AH-MAZING wardrobe?! The star showed off her impeccable style in New York. Party on Dannii! These lovely ladies joined Dannii Minogue at the launch of friend Joel Creasey’s new book Thirsty – and it was her birthday, too! New York is an Elle of a town! It looks like someone made a joke! Elle Fanning and Jude Law cracked up filming in the New York rain for Woody Allen’s new movie. Baby Wombat The Block favourite Wombat and his son Jacob, seven, couldn’t be any more cute in their matching outfits. Flannelette is officially back in! Horsing around The Queen looked pretty in pink as she marked the 70th anniversary of the King’s…

She had her dream wedding last year and now friends say Dancing With The Stars pro Kym Johnson has yet another reason to celebrate – she’s pregnant with twins! “She’s been having IVF, and after one failed attempt the latest one took. She’s expecting twins, which she’s over the moon about,” a source tells Woman’s Day exclusively, adding the TV star and her Shark Tank hubby Robert Herjavec – who has three children from a previous marriage – can’t wait to be parents together. And with Robert, 55, worth an astounding $200 million, you can be sure their twins will want for nothing!…

She’s made no secret of the fact she sees children in her future, and last week Sylvia Jeffreys sparked more speculation she could be pregnant. The 31-year-old Today star appeared to be doing her best to conceal the beginnings of a baby bump in a loose-fitting shirt as she flew out of Sydney. It comes after Sylvia hinted last month she’s ready for motherhood and has even discussed it with her bosses. “Personally, I feel quite comfortable, and I know I’m in a job and a workplace where that will be supported,” she said, while sadly admitting that isn’t the case for a lot of her friends. And while Sylvia is yet to confirm she’s pregnant, she and husband Peter Stefanovic, 35 – who wed in April – are getting…

From the moment Stu Laundy stepped out of the helicopter, Bachelorette Sophie Monk knew there was something different about the man in front of her. It wasn’t because she’d met him before – indeed, she and Stu were briefly introduced a year earlier in Sydney – but because she’d felt a spark she hadn’t experienced with any of the other suitors. “I knew he was The One, I had chemistry with him,” Soph gushes, as she opens up to Woman’s Day at our finale photoshoot. “I felt like Stu was just there for me. Off camera he was always assuring me and checking to see if I was OK. I know Jarrod cared about me, but it felt like he was trying to compete to win a trophy.” A TRUE…

Scotland Louise Jones Born September 14, 2017 Time 12.47pm Weight 2.98kg Length 52cm Delicate and tiny she may be, but little Scotland Jones is already winning hearts. The doll-like baby with a scrap of dark hair has completely entranced her big brother Hudson, who wasn’t so keen to share his mum, The Block’s Polly Jones, in the months leading up to his sister’s arrival. “He was hitting me in the belly,” laughs Polly, who won the reno show in 2011 alongside husband Waz. “As soon as she arrived, Hudson was hugging her and became very protective. He brought in a blanket for her in the hospital and wanted to kiss and smother her with love. His kiss is a headbutt, but he can’t get enough of her.” Polly, who suffered…

The bitter pay war between our biggest TV stars just deepened with the news that Karl Stefanovic is secretly paid an extra $1 million on top of his already huge $2 million salary, making him the highest paid host ever on Australian TV. If Lisa Wilkinson was angry enough to walk out of Nine after a 10-year career because she felt underpaid, earning $1.1 million in comparison to Karl’s wage, imagine what she must feel to know he was paid almost three times what she earned. Woman’s Day can reveal Karl, 43, takes home almost $160,000 a month (after tax) in an extraordinary deal kept secret until now, with his super-size salary comprised of $2 million in wages and an extra $1 million for use of his image by Nine.…

‘His daughter had rejected him and denied him contact’ When media mogul Reg Grundy passed away at the ripe old age of 92 in May 2016, he was a man who seemed to have had it all – a wife of 45 years he adored so much he married her five times, a career that eclipsed anything he could have dreamed of and palatial homes around the world. But for all the trappings of his incredibly successful career as an international TV producer, Australian-born Reg lived with the heartache that his only child, daughter Viola La Valette, had disowned him. They didn’t speak at all for 22 years, even though Reg and his second wife Joy, 70, had lavished Viola with millions of dollars worth of gifts, including a $320,000-a-year…

Zoe Buxton and her twin Lucy Fretwell are just like any other sisters. They love shopping for clothes and spending hours on the phone to each other every day. But behind their beaming smiles, the 26-year-old twins face a bleak future. They were born with fibrodysplasia ossificans progressiva (FOP), a one-in-two million genetic condition, which causes their muscle tissue, ligaments and tendons to be replaced by bone. Zoe’s left leg and both of her arms are permanently bent after extra bone froze the joints in place. Lucy can’t lift her arms over her head after hurting the back of her neck. Over time, the twins from Northern Ireland will lose more mobility. However, there is no known treatment and most sufferers aren’t expected to live past 40. The first sign…

Dinner GINGER SOY FISH SERVES 4 PREP 10 MINS + MARINATING COOK 15 MINS PER SERVE 1077kJ • ¼ cup brown sugar• ¼ cup soy sauce• 2cm fresh ginger, grated• 3 garlic cloves, crushed• 1½ tsp sesame oil• 6 dory fillets, skinless, boneless, chunks• 2 tsp vegetable oil• 1 large carrot, sliced on diagonal• 150g snow peas, trimmed• 1 bunch baby buk choy, leaves separated• steamed rice, chopped peanuts, sliced chilli, to serve 1 In a jug, stir, sugar, 2 tbsp soy, ginger, 2 garlic cloves and 1 tsp sesame oil. Place fish in a dish and pour over marinade. Chill 20 mins. 2 Heat a wok or large frying on high. Drain fish from marinade. Stir-fry one-third 2-3 mins until cooked. Set aside for lunch. 3 Add remaining fish to same hot wok. Stir-fry 3-4 mins until just cooked through.…

Never skip these two steps It was important to wear SPF protection on the set of Home And Away in sunny Palm Beach, and to remove all makeup at the end of each day. My hero product is the super moisturising 1 QV Face Revitalising Eye Cream $16.60 Find your signature scent I always gravitate to Chanel fragrances. My favourite is Chanel No 5, as it feels warm and sophisticated. Growing up, I was a Marilyn Monroe fan, which may have something to do with my fascination with it! 2 Chanel No 5 Eau De Parfum 100ml $234 Always be gentle with your skin Since having my daughter Mae, I’ve tried to be kinder to my skin by not chopping and changing products all the time. I like using QV…

PICK YOUR BIRTHDAY NUMBER Your birthdate holds a special vibration and has its own lucky number and power colour. Selecting a horseracing number that matches them can greatly increase your chances of backing a winner in the race that stops the nation. Let’s crunch the numbers and find your lucky one through numerology. Simply write out your birthdate, including the full year in numbers, for example: Find your field favourite YOUR BIRTHDATE: 10/11/1974 Now add those numbers together. YOUR NUMBERS ADDED: 1+0+1+1+1+9+7+4 = 24 If you’re left with a double digit, add them together to find your personal lucky number. YOUR PERSONAL LUCKY NUMBER: 24 = 2+4 = 6 Continue adding the numbers until you’re left with a single digit between 1 and 9. The single digit you have left…

The Good Doctor TUESDAY, 8.45PM, SEVEN It’s the medical drama that’s enthralling US viewers, and now it’s finally arrived in Oz. Freddie Highmore stars as Shaun Murphy, a gifted, young surgeon with autism and savant syndrome. He leaves his quiet country life behind to work at a prestigious paediatric surgical unit, but due to his inability to communicate and connect with those around him, he’s met with doubt and scepticism by his peers. However, when Shaun’s intuition ends up saving a young boy’s life, he’s given a chance to shine and use his extraordinary medical skills. Bill Cosby: An American Scandal SUNDAY, 8.30PM, FOXTEL DISCOVERY CHANNEL More than 50 women have accused Bill Cosby of drugging and sexually assaulting them. Now, on the eve of his criminal retrial for the…

Which charismatic TV regular is known to have a dirty house? “It looks like a bomb has hit it,” spills our insider. Which of the Bachelorette boys broke down a door in the Bachelor mansion during a fit of rage? Sophie Monk (left) would not be impressed! Which Aussie star, who has made it big in Hollywood, is said to be the entertainment industry’s biggest b***h?…

While vineyard manager Jarrod, 31, put his heart on the line for Sophie, he failed to win her over and he’s heartbroken. “I was convinced it was going to be me and Soph at the end,” he says. But he’s thankful his arch rival Blake, 29, didn’t make the top three after it was revealed he had pleaded guilty to assault in April. “I’m concerned Blake was allowed to be around Sophie,” Jarrod adds. Late last week NSW police were investigating allegations of revenge porn against Blake’s ex-girlfriend, Bachelor star Jen Hawke.…

When the Blockheads began the gruelling task of renovating old houses 12 weeks ago, little did they know they’d come out with more than a wad of cash. Woman’s Day can reveal two of the couples, Elyse and Josh and Ronnie and Georgia, are celebrating yet more happy news now the show is over – new additions to their families! “Josh and Elyse are planning a baby-making holiday straight after auction day,” a source tells Woman’s Day. “Elyse is desperate to be a mum.” Elyse, 24 – who recently revealed she and Josh, 28, were selling their own Coburg, Victoria, home, perhaps to upsize and start a family – is certainly keen to start a new chapter. She even admits she once wore a fake pregnancy belly on a photoshoot!…

Her friends adored her for her wicked sense of humour and her trademark eye roll, while her fans loved her for her legendary roles in some of Australia’s most iconic TV shows – Prisoner, A Country Practice and All Saints. And last week, as news broke of Judith McGrath’s sudden passing, her friend and fellow All Saints star Josh Quong Tart described the actress as “an incredible confidante, someone you could call at night and pour your heart out to”. The TV legend, who sadly passed away at only 70, began her career in Brisbane’s theatre scene and got her big break starring on Prisoner in 1979. But she was best loved for her Silver Logie-nominated role playing Yvonne “Von” Ryan in All Saints. Perhaps a sign of just how…

‘Delta really thinks Hugh would make a great dad’ The look on Delta Goodrem’s face said it all. The Aussie pop star did little to hide her frustration when she was spotted in a heated exchange in Beverly Hills, after pulling over suddenly and getting out of her car to make a tense phone call. Now friends tell Woman’s Day Delta was speaking to Aussie actor Hugh Sheridan, who has left her heartbroken after he was spotted with jewellery designer Ramona Agruma, who he is now thought to be dating. It comes just weeks after Delta, 32, and Hugh discussed the possibility of becoming parents together. Hugh, also 32, shared a picture of himself cosying up to Ramona, who is the creative director of DeLys jewellery in LA, at the…

‘I think Sam is feeling under a lot of pressure’ It was the moment usually-sunny breakfast TV anchor Sam Armytage snapped and had a “hissy fit” in wardrobe over a jacket earmarked for Melissa Doyle, who used to sit in Sam’s seat at Sunrise. The outburst came after weeks of tension internally over co-stars’ salaries and past bitter rivalries at Seven. “Sam had a massive meltdown over one particular jacket,” reveals an insider. “The wardrobe department bought it for Mel, and Sam saw it and loved it – and wanted it – and let everyone know she felt she should have it. It was all a bit awkward. I think Sam is feeling under a lot of pressure.” On the surface Sam, 41, almost always appears cool, calm and collected,…

‘I didn’t grow up in the 1970s, I grew up in the 1870s’ It’s been 34 years since filming wrapped for heartwarming family drama Little House On the Prairie, but the much-loved TV program still has legions of adoring fans around the world today. Now some of the show’s biggest stars have revealed just what it was like depicting the ups and downs of the close-knit Ingalls family, whose life in Walnut Grove, Minnesota, US, became a tear-jerking staple in the homes of viewers everywhere. And it wasn’t just the fans who loved the show’s uplifting storylines and wholesome morals – Melissa Gilbert, who starred as Laura, says the cast and crew cherished every minute of their time on the hit series. “We were like a second family,” she reveals.…

‘ I CAN NOW BE A ROLE MODEL FOR MY KIDS’ When Elena Grace looked in the mirror, she hated what she saw. “I’d become such a different person on the outside to the woman I knew was still somewhere there on the inside,” she reveals. The single mum-of-three, 36, realised she’d been so caught up in her unhappy marriage she’d neglected her own physical and emotional health. Mustering up the courage to step on the bathroom scales, she was horrified when she saw them tick over at 115kg. But it was the reality check she needed. That same morning, after dropping the kids – Calvin, 10, Mariah, eight, and Ebony, six – off at school, the Melbourne mum went to the local park and slowly started walking up and…

MOCHA, CARAMEL & HAZELNUT MUFFINS MAKES 12 PREP 20 MINS COOK 15 MINS Preheat oven to moderate, 180°C. Lightly grease a muffin pan. Make a 440g classic chocolate cake packet mix following instructions, dissolving 2 tsp coffee granules in milk. Divide mixture between recesses. Break a 180g block caramel chocolate into cubes and freeze. Press one piece into the top of each. Bake 15 mins. Cool in pan 5 mins. Transfer to a wire rack to cool completely. CHOCOLATE BUTTERCREAM In a large bowl, using an electric mixer beat 250g softened butter and 2 tsp vanilla extract together until creamy. Gradually add combined sifted 3 cups icing sugar and ¼ cup cocoa, beating until well combined. In a small bowl, combine 2 tbsp milk and 1 tsp coffee granules have…

The supermodel mum gave Woman’s Day the lowdown on how she maintains her glowing complexion. WHITER EYES Fruits and vegetables that are high in vitamin A or beta-carotene are a must for healthy eyes. I fill up my fridge with carrots, peaches, papaya and mangoes. If I’ve got irritated eyes, or they’re red and dry after long-haul flights, I use saline eye drops to rehydrate and soothe them. GLOSSIER HAIR I use coconut oil in my cooking and also take a teaspoon a day. Sometimes I add it to my green tea. STRONG NAILS I drink goat’s milk. It’s a good source of protein, and contains less sugar (lactose), 13 per cent more calcium, 25 per cent more vitamin B6, 47 per cent more vitamin A and 134 per cent…

From buying presents to organising the family get-together, things can get crazy really quickly in the lead-up to Christmas. “Stress, anxiety, worry and panic are natural human emotions, and are the result of feeling overwhelmed as a result of our expectations,” Brisbane psychologist Dr Romana Bowd says. “Sometimes we just need to expect less from ourselves and plan for wellness rather than become overwhelmed.” And how do we do that? Australia’s top wellness experts reveal their planning tips... WEEK EIGHT MAKE LISTS “We all want to wrap up the year and sometimes we can become a bit flustered when it comes to things we need to complete,” says Lisa Lawson, manager of Sydney’s Stretch Studio (stretchstudios.com.au). “Making lists is a great way of compartmentalising the things you need to do.…

An infectious condition caused by bacteria transmitted by infected ticks, lyme disease is in the spotlight after stars like Shania Twain recently opened up about their battle with the illness. Dr Dasha Fielder from Sydney says symptoms include headache, fever, fatigue and, in some cases, a rash. Here are some other vital facts... • The best way to prevent lyme disease is to avoid being bitten by ticks. “Some suggestions include using tropical grade repellent and wearing long pants,” says Dr Fielder. •“Early treatment is available, and includes antibiotic therapy, which is generally quite effective,” she says. • Although it’s a “somewhat controversial disease”, Dr Fielder says it is not yet a common problem in Oz. Let’s keep it that way!…

Boiling mud pools, hot springs, shooting geysers, hissing steam vents and brightly coloured acid lakes – New Zealand’s North Island is a literal hotbed for geothermal activity, thanks to its location on the Pacific Ring of Fire. Auckland is the perfect starting point for our road trip. Less than an hour away, on the west coast, is volcanic black sand beach Karekare and surfing hotspot Piha. A day trip from Auckland by ferry, visit Waiheke Island, aka Island of Wine for vineyards and eco-tours. Hot Water Beach on the Coromandel Peninsula to the east offers a unique experience – dig your own relaxing hot spa bath in the sand. The iconic Cathedral Cove rock formation at Hahei Beach isn’t far away. Three hours south is Rotorua, known for its unique…

Scorpio OCT 24 – NOV 22 Slow down Scorpio, and take a well-deserved breather. Outdoor settings should help clear your mind. And with new ventures on the horizon, you’ll want to be sharp as a tack. Someone’s rollercoaster moods may be driving you nuts, but with the full moon blowing things out of proportion, don’t do something you’ll regret. Sagittarius NOV 23 – DEC 22 Running on empty? This week’s full moon could serve as a wake-up call to restore some balance in your life. A health issue may surface or a personal problem could flare, so make time to reassess your priorities. If your daily schedule is grinding you down, don’t knock back someone’s helping hand. Capricorn DEC 23 – JAN 20 Mars is transforming you into a human…

Doctor Foster TUESDAY, 8.30PM, FOXTEL BBC FIRST If you haven’t jumped on the Doctor Foster bandwagon, it’s not too late – series two is just beginning! Dr Gemma Foster’s (Suranne Jones) life is finally back on track after exposing her husband’s betrayals two years earlier. But when her cheating ex-husband Simon reappears to fight for custody of their shared son Tom, things turn ugly and Gemma does everything she can to protect the people she loves. As psychologically disturbing as ever – and we can’t get enough! The Grand Tour WEDNESDAY, 7.30PM, SEVEN If you haven’t had the chance to catch Top Gear stars Jeremy Clarkson, James May and Richard Hammond in their new show, now’s your chance! In this episode, the trio become unusually ecological as they attempt to…

Justin’s new look JUSTIN THEROUX The actor was almost unrecognisable on the set of his upcoming flick On The Basis Of Sex, where he transformed his usual grungy look for a swanky business-type. We’re not sure which look we prefer… ON YOUR BIKE! LIEV SCHREIBER The Ray Donovan star is more than just a hunky actor! Liev managed to swiftly ride his bike through the bustling streets of New York City while taking a call and holding his rescue puppy. Our hearts are melting! Hot diggity dog! Aussies aren’t the only ones who enjoy a good old-fashioned barbie – it seems celebs from all over the globe love a snag in summer, too! Pretty in pink BEC JUDD The radio host was a vision in pink at a recent race…