Innholdsfortegnelse for 1737 i Woman's Day

Spring has sprung! As those who know me well will attest, the start of September is not just to be celebrated for the warmer weather – but because it marks the beginning of the Festival of Fiona (on account of it being my birthday month!). But more on how you can celebrate me later… ha! Here’s how we’re celebrating spring this week – with tasty meals from under 200 calories (p36), inspiring weight-loss heroes (p32), “wabisabi” the latest in wellness (p54), tips from Priceline ambassador Ellyse Perry (p59), and a whopping big beauty book from Priceline to help you get the look you want! Now there’s no excuse not to enjoy the happiest season of the year!…

Usually firmly by her husband’s side at royal engagements, the Duchess of Cambridge has recently taken a step back from official duties. Now, after a five-week stint out of the limelight, Woman’s Day can reveal the real reason for her absence – Kate is pregnant with baby number three! The thrilling news comes two weeks after we exclusively revealed that the duchess was rushed to King Edward VII’s Hospital in London last month. Having suffered extreme morning sickness in her pregnancies with Prince George, four, and Princess Charlotte, two, her brief hospital visit led royal watchers to predict yet another little prince or princess could soon be on the way. SPRINGTIME BABY Rumours heated up even more when UK bookmaker Coral stopped taking bets last week, after it was inundated…

‘We’re going to raise a healthy, happy child... I’ll be the greatest dad of all time’ On the surface, Benji and Zoe Marshall appeared to have an almost perfect life. In love and newly married, their respective careers in rugby league and the media were going from strength to strength. But in the four years since their wedding, there’s one thing that has eluded them – parenthood. Zoe blames her long battle with severe stage-four endometriosis for their struggle to fall pregnant and admits that, in her darkest moments, she feared she would never have a child. “We always knew we wanted a baby, so living with that uncertainty was tough. It was always in the back of my mind,” she says. So in January, after years of trying to…

While most women would jump at the chance to date Matty, Sam has every reason to be wary of the marketing director – if comments from his former Bachelorettes are anything to go by! Ranting about her experience on the show following her shock walkout, series “villain” Jen, 27, called Matty out for being “a bit of a douche” – and insisted she wouldn’t have kissed Matty even if she’d had the chance. Police officer Michelle, 31, clearly wasn’t impressed with Matty’s actions either, and accused him of doing the “jerk move” of giving her false hope. Then, in a further dig, the blonde went on to say she would’ve rather ended up with last season’s Bachelor, Richie Strahan. Ouch! Though it was never confirmed, Jen also claimed that Lisa,…

American-style crab cakes Bring the taste of the USA to your table with these flavoursome fritters… SERVES 4 1 Preheat oven to hot, 200°C. 2 RED MAYONNAISE Mix together ¼ cup mayonnaise and 125g romesco sauce. Refrigerate until needed. 3 Combine 800g cooked crabmeat, 4 eggs, 60g mayonnaise, 1 cup chopped parsley leaves, 1 tbsp Dijon mustard, 6 sliced green onions, 300g crumbled water crackers, zest and juice 1 lemon, and a pinch cayenne pepper in a bowl and divide the mixture into even-sized patties. 4 Dust in flour, then shallow-fry them in a frying pan in 2 tbsp clarified butter or oil over medium heat for 3 mins on each side until golden brown. Drain. Serve with lemon wedges and red mayonnaise to dip. BTW Zapping leftover pasta with…

Stephanie Alexander is the author of 14 cookbooks and one of this country’s most loved chefs. As founder of the Stephanie Alexander Kitchen Garden Foundation, she aims to help children form positive food habits for life, via child-friendly gardening tips and recipe instructions, then sharing great food. Here are some of her food rituals. What would we find in your fridge? Butter, washed and dried salad greens, stewed rhubarb or similar for breakfast, and an assortment of seasonal vegetables. What are your pantry essentials? Canned tomatoes for winter, anchovies in extra-virgin olive oil, Australian extra-virgin olive oil, canned cannellini beans or chickpeas for quick salads, rice, dried pasta. What’s your favourite appliance? My food processor – I love it and use it at least once a day. How important is…

With our service, not only will you receive treatment when your regular GP clinic or doctor is closed, but you’ll also be treated by one of our doctors in the comfort of your own home. Just like the old days, we are bringing the traditional “House Call” back. We’re wholly Queensland-owned and managed, providing medical services right throughout Queensland’s major cities and regional hubs. In fact, we now care for Queenslanders in more locations than any other after hours service. We also bulk bill for all Medicare and DVA card holders, which means no out of pocket expenses for the patient. When it comes to a professional and reliable after hours GP service in Queensland, look no further than House Call Doctor, your trusted choice in after hours GP home…

VELVET CHAIR $39.99 The velvet trend is still going strong and it seems the bolder the colour, the better! Embrace the fabric with this Blue Velvet Chair, Kmart in-store. ART $25 Wake up any wall in the house and add some texture to a room with this Cilla Rattan Mirror, Target in-store . PLANTER $14.95 Spruce up outside or jump on the indoor gardening movement with this Kennon Hanging Planter, Freedom . VASE $5.99 Whether you fill it or let it stand on its own, this striking piece, Sannolik Vase, Ikea , is bound to stand out. FAUX FUR STOOL from $40 Want to cosy up your room? Try this plush Feebe Faux Fur Footstool, Spotlight . JUNGLE DECOR $20 Add a touch of the tropics to any room by…

Virgo AUG 24 – SEP 23 Your chart’s central arena is beginning to sparkle! An indulgent fortnight is on the cards – it’s just what you need after all the recent uncertainty, so chase up some fun-loving friends. Conversations could prompt a big decision, but with energetic Mars bursting into your sign, it’s time to follow your heart and take a few risks. Libra SEP 24 – OCT 23 Ready to get digging? Someone’s behaviour might demand a few answers, or a mysterious medical matter could awaken your inner sleuth. Satisfy your desire for order with a spring clean, then consider culling some excess people as well. As your intuitive powers surge, you will see exactly what’s going on. Scorpio OCT 24 – NOV 22 Many hands make light work,…

MOVIE TOMMY’S HONOUR  This historical drama tells the true tale of golf’s founding father and son – Tom Morris (Peter Mullan) and Tommy (Jack Lowden). Set in Victorian-era Scotland, the film sees the golf-loving duo clash when Tommy marries Meg (Ophelia Lovibond), who is from a lower social class. Jurassic Park’s Sam Neill also makes an appearance. IN CINEMAS Thursday BOOK THE BREAK by Marian Keyes  Amy’s life is thrown into turmoil when her partner Hugh decides he wants a break from their marriage and kids –by jetting off to South-East Asia for six months. They’re not breaking up – he makes that clear. But a lot can happen in that time – will he be the same man Amy married? And will she be the same woman? Addictive reading.…

Like mother, like daughter KATE BECKINSALE There’s no denying Kate’s 18-year-old daughter Lily (bottom) has inherited her actress mum’s good looks – and her taste in swimwear! It was hard to tell them apart when they posted their selfies on holiday. AT ONE WITH MOTHER NATURE! GOLDIE HAWN You’d think Kurt Russell would be used to his partner’s quirks after 30 years – but even he looked shocked when Goldie decided to publicly display her love of nature in Los Angeles. Hey, Goldie – looks like Kurt needs some change for the parking meter! So, what’s your name? We’re told that our acting stars often get so caught up in the worlds of their on-screen characters they forget who they really are! Thankfully, these celebs have worked out a very…

‘I was shocked to hear the size of it let alone it was more extensive than they thought’ Jane Flemming is renowned as one of our toughest ever athletes but her voice starts to crack and the tears flow when she reveals the torture she went through after a shock breast cancer diagnosis left her fighting for her life. “Of course I was thinking the worst,” she admits. “I don’t know if I ever thought I was going to die, but I just thought the whole association of cancer... I don’t know what I was thinking. It was changing from one minute to another. I had a couple of horrendous meltdowns at night in the dark lying there thinking. I’ve never felt so afraid or vulnerable.” Jane, 52, is still…

1 THE COMMON COLD CAN BE LIFE-THREATENING TRUE! It’s the one illness that impacts our lives more than any other. It spares none, is more contagious than the plague and there’s no vaccine. We get three to five colds a year, for a week to 10 days. That’s eight years off our productivity. 2 CHAMPAGNE GETS YOU DRUNK FASTER TRUE! Alcoholic drinks are more rapidly intoxicating when they’re bubbly. Champagne contains more dissolved gas. It fills the stomach faster and pushes alcohol to the intestines, where absorption is faster due to the large surface area. 3 CHOCOLATE CAN IMPROVE YOUR SEX LIFE  TRUE & FALSE! Just pondering whether or not it does sows a saucy seed in our brains, with our mind doing the rest. Aphrodisiacs simply work because we…

Phone a friend I always find it so much more enjoyable to train with someone else. Having someone to share the experience with always adds to your motivation. Enjoy eating Nutrition is such an important part of achieving your physical goals and I don’t think it needs to be restrictive. Fresh, wholesome foods should be the major component of your diet, but the occasional treat is OK, too! Sleep well Everything seems so much easier when you’ve got enough sleep under your belt! Incidental exercise Whether you take the stairs, walk to the shops or carry shopping bags to the car, these habits will keep your energy levels up even when you’re not doing structured training. Workout wear I think activewear is here to stay, and I must admit I…

BRAD & ANGE SPLIT THE KIDS! It’s nearing 365 days since Brad Pitt was last seen in public with the six children he shares with his estranged wife Angelina Jolie. After the breakdown of the couple’s marriage on September 18 last year, which saw the Los Angeles County Department of Children and Family Services called, Brad has only been allowed to see his kids in the company of a therapist. It’s been a lonely time for the A-lister, who has since admitted to problems with alcohol. So when Zahara, 12, and nine-year-old Knox were spotted getting on a plane to visit their dad in LA last week, it no doubt came as welcome news for Brad, who has been working hard to make himself a better parent for his children.…

Bec says Mia shares her love of the creative arts Wearing ripped black jeans and a scowl instead of her usual sunny smile, Bec Hewitt couldn’t hide her distress after a row at her daughter Mia’s dance class. When the fight erupted, Bec, 34, shouted and shook with anger as shocked Mia, 11, watched on, before storming out of the Melbourne dance studio. It’s the second time she’s had a public meltdown in as many months and friends are getting increasingly worried about her emotional state. “Bec feels incredibly isolated in Melbourne, and with Lleyton away again, she’s finding life really tough,” reveals one family friend. “I haven’t seen her this unhappy in a long time. She’s a bit of an emotional wreck.” It is not known what upset the…

CAULIFLOWER & ZUCCHINI TART SERVES 4 PREP 15 MINS COOK 35 MINS PER SERVE 1323kJ (315 cals) COST $$$$$ • ½ cauliflower, florets• 2 garlic cloves, crushed• 2 tsp smoked paprika• 2 sheets shortcrust pastry, thawed, halved• 2 cups grated zucchini• 2 eggs• ½ cup grated smoked cheddar• ¼ cup almond meal• cup sliced chargrilled capsicum• 1 tbsp chopped almonds• mixed salad, mint leaves, to serve 1 Preheat oven to hot, 200°C. Line two large oven trays with baking paper. 2 On one tray, toss cauliflower, garlic and paprika. Spray with oil. 3 Place pastry on remaining tray, crimp edges. Bake cauliflower and pastry together 10-12 mins. 4 Meanwhile, in a medium bowl, combine zucchini, eggs, half cheddar and almond meal. Season. Dollop into pastry cases, scatter remaining cheddar and cooked cauliflower over. 5 Bake 12-15 mins until golden and egg…

Monday HONEY MUSTARD CHICKEN RISONI  SERVES 4 PREP 15 MINS COOK 20 MINS PER SERVE 3314kJ • 1½ cups risoni• 2 tbsp olive oil• 500g chicken thigh fillets, trimmed, chopped• 1 red capsicum, seeded, thinly sliced• 1 onion, finely chopped• 1 garlic clove, crushed• 2 tbsp honey• 1 tbsp wholegrain mustard• ¾ cup thickened cream• 100g snow peas, trimmed, sliced• 2 tbsp chopped parsley 1 In a large saucepan of boiling, salted water, cook risoni following packet instructions. Drain well. 2 Meanwhile, in a large frying pan, heat half the oil on high. Brown chicken 3-4 mins until cooked through. Transfer to a plate. 3 In same pan, heat remaining oil on high. Saute capsicum, onion and garlic 4-5 mins until tender. Stir in honey and mustard followed by cream. Simmer, stirring, 4-5 mins until sauce thickens slightly. 4 Return chicken…

 The warm weather means pretty heels, elegant mules and strappy sandals, but whether you’re dressing for work, a night out with the girls or a day at the races, you don’t have to sacrifice comfort to look your best. Ziera has a range that combines on-trend style with heel-to-toe shock absorption to protect your feet, legs, hips and spine with every step you take. Added to this is slow rebound memory foam and anatomical contouring to cradle your feet and give lasting arch support, all encased in natural, soft leather to let your feet breathe. So step out this spring in beautifully crafted shoes your feet will fall in love with. SLIP INTO ZIERA SHOES FOR GREAT STYLE AND SUPREME COMFORT To see the range and shop online, visit zierashoes.com.…

“Being gentle comes naturally because Mia is my little princess.” Meet Jason from the Gold Coast As doting dad to his darling daughter, Mia, Jason knows well every parent’s instinct to provide their child with a happy, healthy start in life. “Immediately, I knew I would do whatever it takes to always keep her safe,” says the winner of Australia’s Gentlest Dad competition, run by Karicare+ Toddler. Now 15 months old, Mia is at her happiest riding high on Dad’s shoulders, her tiny hands held securely in his, squealing with delight as mum Magda watches on proudly. “When Mia grows up, our only wish is she remembers how much we love her and how much fun we had playing together every day.” Karicare+ Toddler We make gentle choices for our…

YOU’LL NEED • 1 sheet of 18mm plywood, cut to 2 pieces of 1000mm x 350mm (base and top) • 2 pieces of 410mm x 350mm (sides) • 1 piece of 964mm x 410mm (rear) • 1 piece of 450mm x 330mm (shelf) • 1 piece of 250mm x 330mm (shelf) • 1 piece of 160mm x 330mm (strut) • 1 piece of 120mm x 330mm (strut) • 1 piece of 410mm x 330mm (centre strut) • 1 packet of 6mm x 40mm chipboard screws • 1 packet of 8mm x 16mm chipboard screws • Wood filler • 150-grit sandpaper • Varnish or paint • 4 x 50mm castors with joint plate Step 1 Using the 6mm x 40mm screws, attach the 160mm x 330mm strut perpendicular to the short…

Q Was Dad with me on my wedding day? Geraldine MITCHELL SAYS Your dad tells me his name is Gerry and that he has been in spirit for eight years. He says he couldn’t speak properly towards the end, but he made sure nothing was left unsaid. He tells me you are one of four daughters and says Rachael has some wonderful events to look forward to in her life. Your dad wants you to know that he was with you on your wedding day, and while his brother Paul walked you down the aisle, he also walked you down the aisle in spirit. Your dad says he has three beautiful grandchildren from you – two boys and a girl. He is watching over them and says your daughter is…

Star siblings Get the bro glow! Storme, 11, and Kade, eight, sharing a brotherly hug, while celebrating Storme’s birthday. Mandy Graham , Carrum Downs Vic She cottoned on I’ve been having trouble threading my sewing needle – I’d been pointing the thread to the middle of the hole, with little success. Then I accidentally pointed the thread downwards through the hole and it slipped straight through! I’m sewing a quilt – which means lots of needle threading – and this trick has saved me time and frustration. Helen Baker , Sefton Park SA Posh puss My cat Tiffany is named after her favourite movie, Breakfast At Tiffany’s. She loves being well groomed and enjoys her regular manicures and pedicures! Jane Purves , Woollahra NSW Tips+ tricks!  Sugar makes a good…

Ray Martin ‘I WAS ESTRANGED FROM MY FATHER’ There’s not much that can surprise veteran presenter Ray Martin but he believes his new series Look Me In The Eye, which explores what happens when two estranged people come face to face and sit in silence for five minutes looking at each other, will resonate with every viewer. “It’s one of the best and most relatable shows I’ve ever been involved with because everybody knows someone who has lost contact with a friend, a loved one or partner. “I hope the show encourages viewers to reconnect with those they lost contact with,” says Ray, who can relate because he was estranged from his father from a young age. “My mum, sisters and I fled from him when I was 11. He…