JAMAICAN JERK BOWLS
SERVES 4 PREP 20 MINS COOK 20 MINS PER SERVE 1747kJ COST $$$
• 1 . tbsp olive oil• 3 . tsp mixed spice• 400g pork fillet• ½ . pineapple, peeled, cored, 1cm slices• ¼ . cup dry ginger ale (see tip)• 2 . tbsp brown sugar• 400g can black beans, rinsed, drained• 1 large tomato, diced• 1 . tbsp lime juice, plus wedges, coriander leaves, to serve SLAW
• 1 . tbsp mayonnaise• 1 . tbsp lime juice• 1 . tbsp finely chopped pickled jalapeno, plus 2 tsp pickling liquid• 2 . tsp Dijon mustard• 4 . cups finely shredded red cabbage• 2 . green onions, finely sliced• 1 carrot, thinly sliced 1 In a shallow dish, combine oil and spice. Add pork, turning to coat.
2 Heat a frying pan on medium. Cook pork 10-12 minutes, turning, for medium, or…
