Innholdsfortegnelse for Issue 15, 2022 i Woman's Day Magazine NZ

Idon’t know what I’m going to do with my life after Married At First Sight Australia finishes. We call it “The Trash” in my household – as in, “Ugh, it’s been a hard day. Shall we put on The Trash while we cook dinner to make us feel better?” For the past couple of months, we’ve been like pigs in mud, delighting in the bad behaviour and poor life choices of others while we chop the veges and keep an eye on the pasta. Fortunately, nothing on the stove has exploded like the nasty feud between Domenica and Olivia, which we delve into on page 16. But while the sun has almost set on MAFS, there’s light on the horizon in the shape of Dancing With The Stars NZ –…

‘I’M ALWAYS FIRST ON THE DANCE FLOOR!’ SONIA GRAY, ACTRESS & LOTTO PRESENTER The former Shortland Street villain says, “I’m always first on the dance floor at a wedding – and the last to leave!” But will Sonia make it to the grand finale of Dancing With The Stars? The anxious actress, who recently appeared in the Netflix rom-com The Royal Treatment, admits she’ll struggle to remember all the moves and that “looking natural is going to be a challenge”. She explains, “My signature move is ‘mouth open’ – I always dance with my mouth open, which my friends give me a really hard time about, but when I’m happy, I just can’t shut my mouth!” Sonia also tells Woman’s Day she’s “not great with criticism” and sometimes falls when…

She’s just launched the third season of her podcast Pretty Depressed, in which she shares the mental health issues she’s faced as she chases her Hollywood dream, but while Kimberley Crossman is using her platform to generate important conversations, the Kiwi screen star has a confession. “I just don’t find my depression super-sexy,” the 31-year-old Aucklander admits to Woman’s Day, explaining the condition, coupled with her anxiety, has impacted her attitudes to intimacy, relationships and self-confidence. After being diagnosed with depression in 2019, Kim recalls she was so terrified she’d be “taken away in a van” if she confided in a counsellor, she had her sister Rochelle Sheldon attend a therapist first to prepare her for what to expect. Rochelle and also Kimberley’s then-boyfriend Josh became her “biggest rocks”, and…

They say dogs are man’s best friend and no one believes that more than Janine Taylor. The Central Otago library assistant has dedicated the past 15 years of her life to helping those in need, including the elderly and terminally ill, with a canine pal by her side. It was a serendipitous moment back in 2007 when Janine, 58, first learnt about Outreach Therapy Pets, a community programme run by St John New Zealand, which sees volunteers and their dogs visit care homes, hospices and schools to bring light and joy to people doing it tough. While volunteering for the SPCA and attending their “Mutley Dog Show” in Kerikeri, Janine stumbled upon a Therapy Pets stall. Blown away by their incredible work, she and her black Labrador Cruise joined the…

Angels all around AMANDA SAYS Axel comes through and tells me he passed over from a long battle with cancer about two years ago. Axel then shows me another dog called Bella. Bella tells me she passed and that she went downhill suddenly. Axel and Bella show me they are in a rural area with Kristy’s grandparents. Bella knows Kristy wasn’t there when she passed, but she should stop being angry at herself for that. Another dog comes through and tells me her name is Angel. She is 15, with some non-cancerous lumps and bumps. Angel gives Kristy a stern message that the vets need to mind their own business as she is not in any pain. Angel often sees Bella and Axel when they come to visit, and knows…

Studies show that around 25 to 30% of cats and dogs in New Zealand are overweight. “Like humans, obesity in pets is typically a combination of consuming too many calories and being inactive,” explains veterinarian Dr Ben Porter. According to Ben, one of the biggest causes of pet weight gain is due to owners unknowingly overfeeding because 87% of us guess the amount of food we feed them, rather than measuring it out. “Without accurately weighing portions, it means we’re often overfeeding them and if this is a continual thing, your pet will put on more and more weight,” says Ben. The choice of treats owners give their four-legged friends is also important. “Often we reward them with the wrong kind of food,” explains Ben. “For example, a rawhide bone…

VENISON NACHOS PREP TIME 5 MINS COOK TIME 20 MINS SERVES 4 • 500g New Zealand farm-raised venison mince • 2 tbsp oil • 1 red onion, diced • 2 garlic cloves, roughly chopped • 1 tsp cumin powder • 1 tsp coriander powder • 1 tsp chilli powder • 2 tbsp Chantal Organics tomato paste • 400g can Chantal Organics chopped tomatoes • 400g can Chantal Organics Mexican-style beans • Salt and pepper, to season • 1 bag tortilla chips TOPPINGS • 1 cup grated cheddar cheese • ½ cup Superb Herb Coriander, roughly chopped • 1 avocado, sliced • ½ cup sour cream (optional) 1 Add 1 tbsp of the oil to a large frying pan over medium heat. Add diced onion and venison mince, frying for 5…

Stir-fried beef with zucchini An authentic Tibetan dish to tantalise the taste buds SERVES 4 Combine 2 large garlic cloves (finely chopped), 1 tsp dark soy sauce, ½ tsp salt and a dash of black pepper in a bowl. Cut 500g rump steak into strips about 4cm in length, then add to bowl and mix well. Cover and leave to marinate at room temperature 15-20 mins. Slice 2 zucchinis (about 500g) crossways on the diagonal, then turn slices slightly on their side and cut again into thin strips. Set aside. Heat 2 tbsp cooking oil in a wok over high heat. When it’s hot, add a 4cm piece of ginger (washed but not peeled, cut into fine julienne strips), 2 large thinly sliced garlic cloves and 2 large fresh thinly…

All The Old Knives FRIDAY, AMAZON PRIME Chris Pine stars as a CIA operative who is tasked with rooting out the mole who leaked information that cost more than 100 people their lives on a hijacked flight. His investigation takes him around the world before leading him back to his former lover, played by the fabulous Thandiwe Newton. Will he be able to put his feelings aside to solve the crime? Rare Beasts SATURDAY, 8.30PM, RIALTO Written, directed by and starring Billie Piper, this “unhinged rom-com”, as she calls it, is a chaotic peek inside the former pop star’s mind. The I Hate Suzie actress plays a career-driven single mum who forges ahead with a relationship with a conservative, marriage-obsessed colleague simply because she decides she needs a man in…

MOVIE FANTASTIC BEASTS: THE SECRETS OF DUMBLEDORE In this third instalment of the fantasy series, the Muggles are charging towards World War II and this magical realm is engaged in its own battle with Grindelwald too. Eddie Redmayne, Jude Law and Ezra Miller are back, with Mads Mikkelsen replacing Johnny Depp as the evil wizard. IN CINEMAS THURSDAY BOOK THE NO-SHOW by Beth O’Leary From the author of bestseller The Flatshare, this hilarious, smart and heart-wrenching rom-com follows three women who seemingly have nothing in common… until they discover they’re involved with the same man. OUT TUESDAY (Hachette, $34.99) EVENT NATURE BOY: THE PHOTOGRAPHY OF OLAF PETERSEN This week, Ta - maki Paenga Hira Auckland War Memorial Museum unveils a special exhibition of one of New Zealand’s most talented nature…

When Prince Harry threw a tantrum over losing police protection in the UK and claimed he didn’t feel safe returning to London, the rest of the family assumed it was just his usual emotional reaction to not getting his own way. Indeed, given that he’s happily promoting a trip to the Netherlands in two weeks’ time, those close to the 37-year-old assumed that despite his public spat against the Home Office, he would return from the US to support his elderly grandmother as she marked one year since her husband Prince Philip died with an emotional church service at Westminster Abbey. “This service, with Philip’s near and distant relatives, friends and supporters, was designed to make up for the fact that they couldn’t hold a proper funeral when he died…

There have been a lot of ups and downs for the couples on Married At First Sight, but as they head into the final vows, relationships expert Mel Schilling is quietly confident she knows which pairings will last the test of time in the real world. And one of those duos is Olivia Frazer and Jackson Lonie. “They were a strong couple from the moment they laid eyes on each other,” Mel, 50, tells Woman’s Day. “It was great to see them work as a team.” However, she adds that Olivia’s self-confessed tendency to hold petty grudges could cause issues for the pair down the line unless they have some very frank and honest conversations. On the other hand, Mel says the drama only strengthened Domenica Colarco’s relationship with her…

Ask actress Turia Schmidt-Peke if she feels lucky to have scored a role in iconic Kiwi soap Shortland Street and the Auckland beauty laughs. “Luck does play a part and I’m really proud of what I’ve achieved, but success for me is about the collective,” says the star, who’s of Nga- ti Haua- , Nga- ti Pamatera- and Samoan descent. “I was raised in the Ma-ori and Pasifika worlds, where people succeed because of the whole community, so my success belongs to my friends and whanau.” That isn’t to say the talented 28-year-old – who plays Steph, a member of the Iron Dogs gang, in Shorty – hasn’t put in the hard yards. But as Turia admits, “I’m not a trained actor. I’m just the kind of person who takes…

Aries 21 MARCH – 20 APRIL Good things are being drawn towards you, Aries. An unexpected win or award might even land in your lap. As a celestial bonus, a breakthrough at work could pave the way for progress. STAR TIP Antique jewellery or retro homewares could catch your eye this week. LILY JAMES As her career continues to go from strength to strength, the Pam & Tommy star could land another headlining role soon. Taurus APR 21 – MAY 21 Need to recharge your batteries? Start by easing off that accelerator, Taurus, and don’t feel guilty about knocking back invites. Hidden talents will emerge as the pace slows down, so why not explore a long-held passion or rekindle a pastime you used to love? STAR TIP Seeds…

Scientist-medical types say that babies are frequently being born without wisdom teeth now. Hooray for evolution! Wisdom teeth are the worst. As far as I can tell, the only purpose they have is to bring on bouts of massive pain, cause other teeth to become crooked and make dentists rich. There’s no need for those little bastards! This has obviously forced me to ponder the question: Are most women’s vaginas inextricably joined to the heart via a secret cord? And has evolution weakened that damned cord? I have a cord. Oh, I know I have a cord. I hear tales of women who can freely hook up (cough!) with “lovers” (dreadful term) and then – boom! – move on to the next person (or persons) with zero feelings, zero regret…

BLAME IT ON THE JUICE The founder of Juice Beauty introduced A-lister Kate Hudson to the clean-beauty concept back in the day and now the pair have collaborated on the Revitalizing Acacia Rose Powder Mask, $64. A customisable, self-care experience bursting with high-tech organic plant powders, it aims to deliver the happiest of skin. BEAUTY ED’S TIP There is no better time to discover flawless skin! Get 20% off Elizabeth Arden foundations, concealers, powders and primers, including Flawless Finish Skincaring Foundation, as well as its newest concealer that comes packed with hyaluronic acid and vitamins C and E. Visit your nearest Elizabeth Arden counter for a complimentary colour match and learn how to create your perfect base. Offer available in store and online until 13 April. BE PROUD After disrupting…

SPINACH & ARTICHOKE PARCELS SERVES 4 PREP 20 MINS COOK 30 MINS • 30g butter • 1 onion, finely chopped • 2 cups shredded silverbeet • 420g jar artichoke hearts, drained, chopped • 150g ricotta • 100g feta, crumbled • 1 egg, lightly beaten, plus 1 extra, beaten • 2 sheets frozen puff pastry, quartered TOMATO SALAD • 2 tomatoes, sliced • ½ cup fresh basil leaves • 1 tbsp olive oil • 2 tsp balsamic vinegar 1 Preheat oven to 200°C. Line oven tray with baking paper. 2 In a medium frying pan, melt butter on medium. Sauté onion 2-3 mins. On high heat, add silverbeet and artichokes. Cook 3-5 mins, stirring, until silverbeet wilts and liquid evaporates. Move to bowl to cool. Mix in cheeses and egg. Season…

Many herbs and spices contain “active plant compounds that have medicinal properties and powerful health benefits”, says expert Alene Sullivan. “There are many common spices people already have in their pantry that are chock-full of nutrients and antioxidants.” 1 Black pepper and ginger They pack a mighty punch while promoting brain health. 2 Garlic A common ingredient in many dishes throughout the world, it’s been shown to lower blood pressure and boost immunity. 3 Cinnamon Naturally sweet and sugar-free, this spice has powerful medicinal properties that help with inflammation and lower blood sugar. 4 Cocoa It’s rich in minerals and full of flavonoids, with incredible antioxidant and anti-inflammatory effects. Cocoa adds flavour to baking or your daily smoothies while keeping you energised, healthy and happy!…

James Stewart has been through hell. He’s been arrested twice, lied to his partner and threatened his friends – all the result of a crippling painkiller addiction so severe that he once tried to dig crushed-up pills out of a drainpipe clogged with hair and dirt. No one ever said living in Summer Bay was easy. And for the Home And Away actor, playing his character Justin Morgan’s devastating downward spiral last year took an emotional, physical and mental toll. But life had a way of bringing him back to reality. “I’d spend at least an hour washing off the day straight away at work,” James, 46, tells Woman’s Day of playing the emotional scenes. “Then I’d get home to my daughter Scout and have to make her Princess Jasmine…

ZARA’S GIRLS GO WILD! Horses, ice-creams, silly faces and plenty of roughhousing – those are the ingredients for a perfect day out for the royal Tindall sisters! Mia, eight, and Lena, three, were full of fun as they attended the Cheltenham Horse Trials, where mum Zara, 40, was competing. Mia proved she’s inherited her dad Mike’s rugby skills as she tackled older cousin Isla, nine, daughter of Princess Anne’s son Peter Phillips. Meanwhile, Lena hammed it up before being lifted onto her dad’s shoulders and given an ice-cream to keep quiet! Check Gwen out! GWEN STEFANI When we saw the No Doubt singer’s latest outfit, we couldn’t help but think it looked familiar... and it certainly got our engines revving! GET JIGGY WITH IT CHARLES & CAMILLA They say when…

WILL SMITH CRACKING UNDER THE PRESSURE A week on from the shocking Oscars outburst that saw him slap comedian Chris Rock on stage, Will Smith is facing a shaky future in Hollywood. Now an insider tells Woman’s Day that Will and his wife Jada Pinkett Smith, 50, are nervously waiting to see whether the scandal will cost the 53-year-old Best Actor winner his career. “They’re both genuinely very worried about his future, given the general consensus is that while he stood up for his wife, he went way too far with the violence,” says the source. After issuing a grovelling apology on social media for his behaviour, the Bad Boys star is now waiting to see how the leading industry players respond to his actions. “Will’s team is scrabbling to…

To her 125,000 followers on Instagram, wellness advocate Sophie Steevens looks healthy and glowing – but she’s the first to admit it hasn’t always been that way. It was a traumatic diagnosis that led Sophie to investigate how to heal herself with nutrition and, since then, she’s overhauled her health, written two cookbooks and inspired others to take better care of themselves. With her new book Simple Wholefoods, the 35-year-old mum-of-three says healthy eating doesn’t have to be complicated. “There’s a lot of nutrition advice out there now, but the best thing is to go back to basics and ditch highly processed foods. If something has ingredients that you can’t pronounce, don’t buy it! Instead, focus on fruit, vegetables, nuts and seeds, and start by including one healthier meal each…

Q I have had weight problems my entire life. Do you see me getting healthier in the future? Michelle MITCHELL SAYS I’m hearing a woman’s voice from the spirit world say, “Keep going. One step at a time!” I feel you will certainly be making great strides to get your health back on track and your weight under control this year. I’m told that your self-confidence will really begin to improve over 2022 and you’ll grow spiritually. I encourage you to use this mantra often: “I love my body. I am healthy, whole and filled with joy.” Remember to take no notice of people’s gibes, do your best to maintain your positive attitude and stay on track. Q My daughter is trying to have a baby. Can you tell me…

A little stress can be a good thing, firing you up to nail your goals. Too much for too long, however, can wreak havoc on your physical and mental health. “When we’re going through periods of stress, activities we would normally do day-to-day can become a lot more challenging,” says accredited dietitian Milly Smith. “So it is incredibly important to put new behaviours in place to support our bodies because otherwise we can fall into habits that can then have a further impact on our long-term health and mental health.” Here are some great ways to support your body during short-term stress... Keep healthy food staples handy Often we reach for fast food or highly processed options when we’re under pressure, but Milly says that will leave us feeling much…

LOVE TO LAYER Crew-necks layer well over crisp white shirts. Keep it neat and preppy like Reese Witherspoon or layer over oversized shirts, revealing longer hems for an on-trend finish. To try the look without bulk, shop for knits with built-in collars and cuffs. COOL & CASUAL Jumpers pair perfectly with denim. For a fashionable edge like Charlize Theron, accessorise with belts and statement shoes or boots. High necklines add balance, while off-the-shoulder styles will dress up ensembles. EASY TO ELEVATE Don’t limit knitwear to casual attire. With a bold contrast, they make a great match for the season’s satin skirts and pants. Opt for cropped varieties teamed with a high waist or style it sassy with a half-tucked knit like Pitch Perfect’s Elizabeth Banks.…

HOT CROSS BUN TRUFFLES MAKES 24 PREP 1 HOUR + CHILLING • 290g packet milk chocolate melts, melted • 2 tsp vegetable oil • 50g white chocolate melts, melted FILLING • ½ cup raisins, chopped • ½ tsp mixed spice • ½ tsp ground cinnamon • 2 tbsp orange liqueur • 200g dark (40%) cooking chocolate, chopped • ½ cup thickened cream • 4 shortbread biscuits, finely chopped 1 FILLING In a small bowl, combine raisins, spices and liqueur. Cover and sit overnight. 2 In a medium heatproof bowl, combine cooking chocolate and cream. Sit bowl over a saucepan of simmering water. Stir until melted and smooth. Remove from heat. Stir in raisin mixture and biscuits. Mix well. Cover and refrigerate about 2-3 hours or until firm. 3 Line an…