Innholdsfortegnelse for Issue 1830 i Woman's Day Magazine NZ

As a flurry of fighter jets soared over London to celebrate the Royal Air Force’s centenary, the Duchess of Sussex positively sparkled. Taking her place amid the Windsors on the balcony of Buckingham Palace, Meghan had her handsome prince on one side, the Queen on the other and, according to palace insiders, a very special baby secret up her designer sleeve. With speculation mounting that Prince Harry’s new wife is already expecting their first baby, a well-placed royal source tells Woman’s Day that the duchess is going to great lengths to conceal her precious bump. “Meghan’s entire wardrobe has been modified to hide her tummy,” our source reveals. “There’s not much of a bump to speak of right now, but she really doesn’t want to take any chances, hence all…

LADY LAURA MEADE The daughter of the eighth Earl of Romney, Laura is also the wife of William’s close friend James, who delivered a speech at the prince’s 2011 wedding reception. William returned the favour when James married Laura in 2013. GUY PELLY A few eyebrows were raised when Guy was announced as a godparent – his name usually comes up only when William or his brother are in hot water! When Harry was caught dressing as a Nazi to a costume party, Guy was by his side dressed as the Queen. Controversial! LUCY MIDDLETON Kate’s cousin, a high-flying solicitor and the daughter of Michael Middleton’s brother Richard, has always been close to the duchess, with the pair learning Italian together during their gap year in Florence. Her brother Adam…

Just days after born-again virgin Justin Bieber confessed to friends that he’s sworn off sex before marriage, the pop brat has fast-tracked his path to intimacy by putting a ring on his on-again girlfriend Hailey Baldwin. The “Sorry” singer, 24, sent his fans into a spin last week when he confirmed he’d popped the question to Hailey, 21, the model daughter of actor Stephen Baldwin, within weeks of the pair reigniting their two-month 2015 romance. “Justin made a vow to his pastor to abstain from sex until marriage and he’s sticking to it,” a friend of the star tells Woman’s Day. “But since Hailey’s been back in his life, he’s fallen crazy in love and just wants to make her his.” Justin – who split from Selena Gomez, 25, another…

As if he wasn’t battered and bruised enough by his 100km/h scooter crash, George Clooney took a verbal beating from his wife Amal after the terrifying accident! The Hollywood veteran, 57, was thrown six metres in the air in the smash in Sardinia, injuring his pelvis, hip and knee, but he later brushed it off, telling Amal, 40, the mother of his one-year-old twins Ella and Alexander, that he couldn’t wait to get back on the bike. “Amal was so angry, she threatened to smash his moped to bits,” a well-placed source tells us. “She even packed up her stuff and moved it to a different part of the home they’re staying in. She thought George was dead when she first got the call about his crash! “She was sobbing…

Of all people, it is Alanis Morissette who appreciates the irony of her troubled relationship with fame. A self-confessed “attention junkie”, when the Canadian singer-songwriter finally achieved the adoration she craved, it left her battling panic attacks, predatory rock stars, deep depression, A-list break-ups and sex addiction. The top of the world felt like rock bottom. Ironic? Perhaps. Terrifying? Undoubtedly. Twenty years on, the singer is simply glad that she has survived. “It’s taken a lot of work and therapy to just not be suicidal,” she says. “There’s been a little PTSD I’ve had to work through over the years.” Released in 1995, Alanis’ breakthrough album Jagged Little Pill was a raw outpouring of anger, fear and insecurity that resonated with a generation. She hoped it might shift 125,000 copies.…

‘ I can’t ever experience it quite like you, but I can be a vessel to share your story ’ As he walked into Auckland’s Mt Eden Prison, ready to step into the shoes of wrongly convicted inmate Teina Pora, fledgling actor Richard Te Are could feel his heart pounding against his ribcage. Just a week earlier, he’d met Teina, who has become inextricably linked with the brutal 1992 rape and murder of Susan Burdett even though he’d never set eyes on her. “Just do your best, bro,” Teina, now 43, told Richard as the actor prepared to portray him. Soon after, in the dank jail, the walls closed in around Richard, 28, and he sensed that for these scenes at least, he wouldn’t need to try very hard to…

Hoki with Tomato & Olive Sauce on Dill Mash SERVES 4 PREPARATION 10 MINUTES COOKING 10 MINUTES 2 tablespoons olive oil 1 onion, finely chopped 2 garlic cloves, finely chopped 3 tomatoes, chopped 12 kalamata olives, halved lengthways ¼ cup dry white wine 4 x 150 skinless hoki fillets DILL MASH 3 large potatoes, peeled, chopped ½ cup milk 30g butter 2tablespoons ranch salad dressing 1 tablespoon chopped dill, plus sprigs to serve 1. DILL MASH. Cook potato in a saucepan of salted, boiling water for 10-15 minutes until tender. Drain. Place in a large bowl. Add remaining ingredients and mash until smooth. 2. Heat half the oil in a frypan. Cook onion and garlic for 3-4 minutes until onion softens. Add tomato, olives and wine, cooking for 3-4 minutes…

Have you ever looked in the mirror with a full face of make-up and felt as if it made you look older? It’s probably because it does. “A lot of women get stuck in a make-up rut, using the same products they did in their 20s,” says Max Factor brand ambassador Liz Kelsh, whose regular celeb clients include Nicole Kidman and Cate Blanchett. So if it’s time to update your beauty arsenal, listen up! Here, Liz weighs in on which miracle make really works. FOUNDATION “The right foundation promotes radiance and brings back that youthful glow,” says Liz. “When looking for a foundation, you want something with enough coverage to conceal any imperfections like sun spots, yet light enough to not sit in any fine lines.” One of Liz’s favourites…

LET’S GET REAL As a child of the 1980s, I grew up with parents who feared fat. Remember the pointy part of the food pyramid – ‘Eat Least’ – and how it was all oils and fats, and we were supposed to be going to town on bread five times a day? Well, just like when it comes to blue eyeshadow, perms and The Bangles, we now know more than we did back then. There’s a reason why almond butter, avocado and salmon have become must-have ingredients for everyone’s kitchen, and that’s because healthy fats have worked their way down the food pyramid into great everyday choices. And look, there’s a lot I can tell you about the benefits of good fats: the omegas, the fatty acids. That they will…

You may believe achieving true happiness requires adding things to your life, but the truth is you often find joy by simply changing direction, according to Dr Tim Sharp, the founder of The Happiness Institute. “We need to reassess and reflect on values as our priorities change,” he explains. “There are important areas at every age – healthy living, purpose and connectedness.” Caring for yourself in these areas is your first step to achieving eternal happiness! FIND PURPOSE Optimistic thinking is a very powerful tool to help you lead a long and happy life, and creating purpose helps us live our best life. “I urge people to practise gratitude, look for the positives in life and be realistic with their goal-setting,” tells Tim. “If you seek constructive feedback and remain…

Sydney is fabulous to visit year-round, but there are some special delights in the New South Wales capital during the colder months. 1 Bright lights Last month, Sydney celebrated its 10th Vivid Festival – an annual spectacular of lights, music and ideas. Vivid is the best reason to head across the ditch as the weather cools. Amble around from The Rocks to the Opera House and Royal Botanic Garden on a self-guided Light Walk or take in the magic at Darling Harbour and the newish Barangaroo precinct. Or cross the harbour to Taronga Zoo to enjoy Lights for the Wild once the animals have gone to bed. I also took in the spectacular show on a Captain Cook dinner cruise. But there’s more on offer than lights – Vivid has…

My daughter has jumped on the banning-plastic-bags bandwagon. It was only a matter of time. My husband and I were just musing about how each of our kids has turned out to be some kind of activist, so it didn’t surprise me when Marley came home declaring we were going plastic-free. She’d no longer be using cling film and she would like a natural-material toothbrush. She then wrote a speech about how much plastic is in the oceans, and what it’s doing to sea and bird life. She grabbed a plastic bag out of the kitchen, showing me how easy it was for “this unnecessary deadly weapon” to wrap around a turtle. To check we were all paying attention, she then googled images of various sea creatures being strangled by…

At times, when I’m alone in my car driving at night, I’m overwhelmed with a certain melancholy. It’s a specific melancholy that makes me turn my car around and head towards the golden arches. It’s called Mac-incholy. I must have a burger at all costs. I don’t eat a lot of fast food. I’m not noble or vegan. I’m not Paleo or making a stand for free-range burger buns. (This is obviously a joke as there are no free-range burger buns.) There are times in my life that make me long for the comfort of a simple burger – not a metre-high burger you get at a trendy restaurant that’s impossible to eat in a café, let alone the car. There are burgers made with wild meat and tasty relishes…

DARK TOURIST From Friday on Netflix  Rating: Kiwi journalist David Farrier has returned with a new documentary after the success of Tickled. This time, he’s exploring some unusual tourist destinations from around the globe. VICTORIA AND ABDUL Now on Neon  Rating: This fascinating film, starring Dame Judi Dench, tells the true story of how Queen Victoria unexpectedly befriended a young Indian clerk. AMAZING INTERIORS From Friday on Netflix  Rating: Get all the funky design inspiration you need with this new series. From a backyard rollercoaster to an indoor aquarium, it’s packed with surprises. TALES OF THE CITY Now on TVNZ OnDemand  Rating: With a reboot in the works, now’s the time to binge-watch this beloved ’90s series about a group of characters searching for love.…

In Robyn Harding’s Her Pretty Face(Simon and Schuster, rrp $35), Frances Metcalfe is struggling to stay afloat. When her troubled son is accepted into an elite private school, she hopes her life will improve. But after a disturbing incident leads the other kids and their families ostracising the Metcalfes, Frances feels more alone than ever. That’s until she meets Kate Randolf, who’s everything Frances is not –beautiful, wealthy and confident. The two bond over their disdain for the other parents, but a secret threatens to tear them apart. One of these women is not who she seems.…

Sizzling songstress Rita Ora made a splash in the French Riviera as she sidled up for a poolside family photo shoot with her red-hot mum Vera Sahatçiu. It was clear to see that good looks run in the family as the striking beauties showed off their sensational figures before the 27-year-old “Girls” singer playfully pushed her father Besnik into the pool. Rita has spoken about how much her parents inspire her after they bravely immigrated to London as refugees from war-torn Kosovo when she was young, adding that her mum, 52, is her “hero”. She says, “My parents didn’t speak any English, but they set up a whole new life for us in the UK. They really are the coolest people. I don’t know if I’d be here today if…

Don’t let ills and chills catch up on you this winter! Give your immune system a boost with Vitamin C Lipo-Sachets. The Liposhell technology not only supports immune system function, but can also aid recovery. We have 10 packs of Vitamin C Lipo-Sachets, worth over $50 each, to give away.To enter, visit womansday.co.nz  and click on the “Win” tab with the code VC30 or send your name, address and phone number to: Woman’s Day/Vitamin C, Response Bag 500235, Victoria Street West, Auckland 1142 by July 27. Always read the label and use as directed. Supplementary to a balanced diet. AFT Pharmaceuticals Ltd, Auckland. TAPS PP2501. Subscribe! SECURELY ONLINE MAGSHOP.CO.NZ / WOMANS-DAY-NZ  PHONE 0800 MAGSHOP (0800 624 746) Contact us! online at womansday.co.nz…

One’s Hollywood royalty and the other’s a former actress who is now a duchess, so it’s perhaps no surprise Angelina Jolie has become besties with ex-Suits star Meghan! According to a palace insider, the glamorous pair hit it off after being introduced by the Duchess of Cambridge in London last month. “Kate brought them together,” we’re told. “Ange and Kate have been friendly since the actress came to tea with Brad in 2015, and they’ve stayed in touch. “When Kate found out Ange was in London again, she invited her to come see baby Prince Louis – and Meghan happened to be there too. They’d never met before but chatted away like old friends. They’re both Americans who have lived much of their lives in Hollywood, so they have a…

Prince George may have taken a backseat lately with the arrival of his little brother, but all that’s about to change when his parents roll out the red carpet for his fifth birthday on July 22! “Wills and Kate are planning George’s biggest birthday party ever,” a palace insider tells Woman’s Day. “George is very popular at school and at least 20 children are coming to Kensington Palace for the bash. Kate laughs that it’s going to be exhausting, but the truth is she really loves it.” Invitations to the young prince’s friends – including classmates at Thomas’s Battersea – have already been sent out for the $150,000 celebration, which will include a fleet of mini Ferraris for the youngsters to zoom around the gardens in. “Kate and William are…

When Woman’s Day catches up with Sonia Gray and her gorgeous nine-year-old twins for a photo shoot at their Auckland home, it’s a laugh a minute, with lively nine-year-olds Thandie and Inez skipping through the garden and singing a song about a “hot chocolate doggy”. But it hasn’t all been giggles and good times for the family recently, with the Lotto presenter and former Shortland Street actress, 44, confessing, “If you’d have turned up this time last year, I would’ve been in tears and covered in bite marks.” Though her daughter Inez, an aspiring architect, is an absolute delight on our shoot, chatting nonstop about her favourite books, the little girl became a big worry for Sonia and her partner, the twins’ dad Simon Chesterman, 40, when her behaviour abruptly…

We were used to hearing his voice on Newstalk ZB, but when broadcaster Mark Dye stepped out from behind the microphone as one of the hosts of Heartbreak Island, his toned and tanned physique started a whole new kind of conversation. Who knew the star was hiding washboard abs and bulging biceps under his business shirt? But Mark explains he hasn’t always been in such great shape. The Aucklander, 32, tells Woman’s Day, “When I saw the level of the cast on Heartbreak, I decided it was probably time to go to the gym more seriously than I had been. I’ve always been quite skinny, so the goal was to get bigger.” After four weeks with a personal trainer, Mark, who follows a “mostly vegetarian” diet, added an impressive 3.5cm…

Basic Scones MAKES 8 PREPARATION 15 MINUTES COOKING 10 MINUTES 2 cups self-raising flour 1 tablespoon icing sugar pinch of salt 60g butter, chilled, chopped ¾ cup cream 2 tablespoons milk 1. Preheat oven to 200°C. Grease and line a 20cm x 30cm slice pan with baking paper. 2. In a large bowl, sift flour, icing sugar and salt. Using fingertips, rub in butter to make coarse crumbs. 3. Make a well in the centre and add cream. Using a butter knife, in a cutting motion, mix to form a soft dough. 4. Turn out on to a clean, cold work surface and briefly knead, before patting out to a 2cm-thick disc. Using a floured 6cm round cookie cutter, cut eight scones from dough. Place scones, side by side, in…

The term “chemical peel” may strike fear into the hearts of some ( Samantha from Sex and the City’s red, raw result, anyone?), but modern versions are quick and pain-free, and generally have minimal downtime. Bryony Nixon from The Face Place talks us through the ins and outs of today’s chemical peel. What are peels and how do they work? They are treatments that increase cell turnover by breaking down the bonds between the cells. Peels rid the skin of dull build-up, increasing the absorption of any home care and follow-up treatments. Are there different types of peels? Facial peeling is an art and science all of its own. There is a wide range of peels that penetrate to different depths, and all have separate effects in…

1. EAT MEDITERRANEAN There are a multitude of different types of diets these days but the Mediterranean way of eating is consistently a good idea: fresh fruits and vegetables, wholegrains, nuts, lean meat, lots of fish and lots of extra virgin olive oil. 2. OIL BE HONEST Add to your pantry with a whole host of oils: flaxseed oil, coconut oil, avocado oil and include them as dressings for your vegetables with every serving. 3. FISH FACE Two servings of oily fish a week will top up your omega 3 levels; aim for salmon, trout, sardines and shellfish. Wild fish tend to have more health benefits than farmed fish. 4. GO FISH OIL 2000MG* For an easy once a day option, GO Fish Oil 2000mg* (available exclusively in pharmacies and…

In our busy lives, mealtimes are often rushed. Sometimes we can forget to savour our food or even chew it properly! But there are a range of benefits from slowing down when it comes to eating, including improved digestion, weight loss or maintenance and a greater feeling of satisfaction. When you eat too quickly, it often means you eat more than you need to and finish your meal before the natural satiety (how full you feel) signals kick in. We all know that horrible stuffed feeling of having over-indulged, but there are some simple ways to avoid it. MAKE THE TIME Food is a joy, so give it the time it deserves. Try to schedule around 20-30 minutes for your meals. It’s also a time you may be sharing with…

Holding A’Court You hear some great conversations in women’s bathrooms. In April 2016, I was performing my show in Queenstown and as we headed into the half-time break, I promised we’d come back to talk about feminism – a jolly romp through the history of the women’s movement over the past 250 years. Trust me, it’s heaps more hilarious than you are imagining right now. During the interval, I nipped to the loo. From behind my cubicle door, I heard a couple of young women chatting. “Hey, Sophie, what’s feminism? Is that when women hate men?” “No,” Sophie replied, “but I think that’s what men think it is.” True story. And Sophie’s right – a bunch of people like to dismiss feminists as “man-haters”, as though asking for the same…

Throughout his career, Hollywood hunk Dwayne “The Rock” Johnson has battled gorillas, armies, earthquakes and much more. But it was filming his latest movie Skyscraper that’s been “one of the most unforgettable experiences” of his career. He plays a war veteran and former FBI agent who’s desperately trying to rescue his family from a burning skyscraper – except he’s the one being accused of setting it alight. What touched Dwayne the most was the fact that his character is an amputee. “It was an opportunity to play a character that was quite different from what I’ve played in the past,” explains the 46-year-old. “It was very challenging. I did as much research as I could and I spent time with amputees, real-life people who were injured in battle. That was…

Kiwi director Pietra Brettkelly has faced a lot of scary challenges in her career, yet even though she’s had guns pointed at her head while filming in Afghanistan, she says “the most crippling experience” she’s been through was making her movie Yellow is Forbidden. The new documentary, which will screen as part of the New Zealand International Film Festival this month, follows Chinese couture designer Guo Pei, who famously created Rihanna’s iconic yellow cape for the Met Gala in 2015. Making the movie came at a cost for Pietra, who explains, “The independent filmmaking that I do, there is no money in it. I’ve never been paid for any of my films and I’m still in horrendous debt with this one.” Shot over two years in six countries, the movie…

MARGE IN CHARGE BY ISLA FISHER The 42-year-old actress was inspired to write this by her two best friends and Dr Seuss’ Cat in the Hat in the hope of “unlocking kids’ creativity”. The tale follows a mischievous babysitter who’s always making a mess and bending the rules. ANNE OF GREEN GABLES BY L.M. MONTGOMERY Growing up, Isla saw herself in the “spirited” protagonist, saying, “There were no other redheads in the books I read who weren’t portrayed as crazy or angry! The moment Anne realised there were more important things than her hair colour, I did too.” MARGE AND THE PIRATE BABY BY ISLA FISHER She’s back, me hearties! Isla’s mischievous babysitter Marge returns to take readers on another fun adventure. The author says, “The message is to not…

Cancer JUN 22 - JUL 23 Prepare to spread your wings! Change is inevitable over the coming months, so don’t let someone’s negative thinking hold you back. An exciting coincidence could bring a special person back into your life, while under Venus’ sensual rays, singles might find sparks flying. Wear gold for good luck. Leo JUL 24 - AUG 23 It’s eclipse season, so lighten up your schedule if you can. From next week, it should be all systems go, but for now, it’s time to get your house in order. New colours or furnishings could make a real difference, while on the most physical of levels, a cleaner diet might put the spring back into your step. Virgo AUG 24 - SEP 23 Your view of the world is…

Things seem to be going swimmingly for Taylor Swift’s latest “Love Story” as she enjoys a Caribbean beach getaway with her boyfriend Joe Alwyn. The “Delicate” singer, 28, walked blissfully hand in hand with her British actor beau, 27, while holidaying in the Turks and Caicos Islands, where the grinning pair also tried out a spot of snorkelling. The lovebirds have rarely been photographed together since their romance first started a year and a half ago, with one insider telling Woman’s Day, “They’ve promised to keep their relationship to themselves. Joe has really shown her a different lifestyle and the value of privacy. Taylor is so much happier without her personal life in the open.”…

It was a royal extravaganza last week – if we didn’t have so many other exciting stories to share, we could’ve run a full magazine just of gorgeous pictures of the Windsor clan! First up was the christening of adorable Prince Louis, which gave us our first look at Prince William and the Duchess of Cambridge’s beautiful family of five all together. The big event may have centred on the newborn prince, but since he slept soundly throughout, it was left to his big sister Princess Charlotte to steal the spotlight, cheekily telling reporters gathered outside, “You’re not coming!” Luckily, a palace insider has given Woman’s Day the full scoop on what went down inside the Chapel Royal, which you can read on page 14. The next day, the royals…

It was the first time Prince Louis had been seen in public since his royal debut on the steps of the Lindo Wing of St Mary’s Hospital in London. But as he arrived for his christening in the Chapel Royal of St James’s Palace, the blue-blooded bundle of joy seemed completely immune to the enormity of the event, slumbering peacefully in the arms of his mum. In a stunning Alexander McQueen dress, the Duchess of Cambridge beamed with pride at her cherubic newborn, describing him as “relaxed and peaceful” to the Archbishop of Canterbury, Justin Welby, who was performing the baptism, adding, “Let’s hope he stays that way.” And indeed, Louis was out of it for the entire 40 minutes. “He slept through the entire ceremony, only whimpering slightly when…

Jamie Foxx was having the time of his life. Late last month, just hours after reportedly partying until 6am at a New Jersey strip club, the Oscar and Grammy winner jetted to Miami for a wild guys’ weekend. Attending party after party, the Baby Driver actor didn’t seem to have a care in the world as he chatted up countless gorgeous women, even dirty-dancing on stage with two females wearing only their swimsuits, before disappearing with the barely dressed beauties. Soon afterwards, Jamie, 50, flew to Malibu, where he hung out with his ex Kristin Grannis, 41, the mother of his daughter Annalise, eight, before heading to Las Vegas for a nightclub performance. “The girls were going crazy for him,” reports a witness. But there was one woman noticeably missing…

His romance with fellow Heartbreak Island winner Georgia Bryers was “magic”, says Harry Jowsey, but the spell hasn’t lasted long – the TV hunk has already moved on to a new lady love! The model, 21, admits, “I’m actually seeing someone who was also on reality TV for dating. She’s a Kiwi and she’s a couple of years older than me. She posted something about the show on Instagram and tagged me, so I started talking to her. It’s been about three weeks.” Having recently relocated from his native Byron Bay to Auckland, Harry is keeping his new love’s name quiet for now, but he insists she isn’t to blame for his split from Georgia, though social media was a factor. “Georgia didn’t appreciate girls commenting on my Instagram pics,”…

Braised Lamb Lasagne SERVES 8-10 PREPARATION 30 MINUTES COOKING 4 HOURS 1 tablespoon olive oil 2kg lamb shoulder 1 onion, chopped 2 garlic cloves, finely chopped 2 tablespoons tomato paste 2 x 400g cans diced tomatoes 2 cups water 1 cup red wine ¼ cup chopped basil, plus extra leaves to serve 2 teaspoons brown sugar 500g packet instant lasagne (12 sheets) SAUCE 500g ricotta 300g light sour cream 3 eggs, beaten ½ cup grated mozzarella, plus ¼ cup extra ½ cup grated parmesan, plus ¼ cup extra 1. Preheat oven to 160°C. 2. In a large, deep, flameproof casserole dish, heat oil on high. Brown lamb on all sides for 5-6 minutes. Remove to a plate. 3. Using the same pan, cook onion and garlic for 2-3 minutes until…

Fitted & cropped Jacket, $159.99, and trousers, $99.99, both from Portmans. Nipped in at the waist for a sleek shape, this shorter jacket teams with slim-fit, cropped, cigarette-style trousers for a contemporary silhouette. The pieces can be worn separately too. Check mates Jacket, $149.99, and trousers, $99.99, both from Max. If there’s a winter look worth investing in, it’s a tailored blazer that works for the office or after hours.The buttonless jacket and slim-leg trousers in a Prince of Wales check tick the boxes. Classic pinstripe Jacket, $199.99, and trousers, $119.99, both from Jacqui E. This classic one-button jacket is modernised with a sleek, pocketless front, while the trousers feature a comfortable, wide waistband and a flattering, slight bootcut shape. Menswear influence Jacket, $69.99, and trousers, $49.99, both from H&M.…

(1) Kiehl’s Nightly Refining Micro Peel Concentrate, $98, is a serum that gently exfoliates while you sleep. Apply it under moisturiser and wake up with smooth and radiant skin. (2) Murad Rapid Resurfacing Peel, $89, comes in towelettes that you can swipe over your face once or twice per week at night. The 10% glycolic acid rapidly resurfaces dull skin for a smoother, softer and more youthful texture. Use (3) Alpha-H Beauty Sleep Power Peel, $129, twice a week at night on clean, dry skin to supercharge it with retinol, glycolic acid and hydranov-P for a fresher, firmer and younger-looking complexion.…

Let’s all take a moment to thank the universe for the miracle that is dry shampoo. It absorbs oil and refreshes hair, allowing for more days between time-consuming washes. We’ve sorted through the multitudes on the market for the variant most suited to your hair type. SCENT SEEKER Co Lab Dry Shampoo Tropical, $10, has sweet notes of pineapple and papaya to evoke a holiday vibe. FEELING FLAT L’Oréal Elvive Fibralogy Root-Lifting Dry Shampoo, $13, boosts at the roots while it refreshes locks. YOU’RE BRUNETTE With a hint of colour, Batiste Dry Shampoo Brunette, $11.99, keeps dark locks looking healthy, plus disguises regrowth and greys. YOU’RE BLONDE Moroccanoil Dry Shampoo Light Tones, $44.50, is designed to ensure vibrant highlights don’t get too dulled down and matte-looking. FINE HAIR, OH, YEAH…

As humans, we’re constantly trying to turn back the hands of time. But have you ever thought about applying similar techniques on your beloved pet? “It’s about maintaining your pet’s health rather than waiting until they get sick to seek veterinary advice,” says veterinarian Dr Paula Parker. “Also, identifying and treating age-related diseases before they become unmanageable or serious.” No matter the animal type, helping your pet live longer can be achieved by creating an easy-to-follow checklist. KEEP THEM ACTIVE An active pet is a healthy pet, so make exercise a part of your animal’s routine. “For dogs, regular exercise should occur generally daily or twice daily, but the amount of exercise needs to be tailored to the breed and condition of the pet, and any medical issues,” Paula advises.…

Much as I love my Ginger, he refuses to talk about leg waxing or face creams, so every now and then, I disappear for a girls’ weekend away – and goodness me, they are good for the soul. Of course, you can have girls’ weekends at home, but I think it’s the being away from your usual routine that helps to make them kind of magical. No-one is doing the normal school run, the late nights at the computer, the lashings of laundry, the shopping, the cleaning, the weekend sports ... A good girls’ weekend away is like one big sigh of relief as you flop into a squashy sofa with a glass of wine, especially if you actually are flopping into a sofa with a glass of wine. Much…

Q A new lady has started at work. She is nice to everyone else, but she constantly says snarky comments to me and often belittles me. It’s never anything serious and I’m a grown woman, so I can deal with it, but it still really annoys me. Whenever I try to talk to my co-workers about it, they brush it off and say she’s lovely. I just don’t know what to do. • Taunted, via email A Well, here’s the thing. Your mother probably told you this and my mother definitely told me this – she’s jealous of you! Absolutely, she’s jealous or threatened, or there is something about you that she sees in herself. Good or bad, this can make people behave very negatively. You would think we’d like…

Did you feel cautious when you first signed up for the show? “I said no at first. It took a long time before I agreed to even do a screen test. When we did start filming, I wore a wig because it can be quite dangerous involving yourself in things like murders. But how silly was that when my name was still on the show?! The wig came off after that!” What motivates you to keep coming back after so many years? “We got an email from a woman saying how her daughter kept sneaking out the window at night and walking the streets in town. This woman got her daughter to watch Sensing Murder and after that, she never climbed out of the window again. When I heard that,…

The New Zealand International Film Festival launches in Auckland on July 22, with screenings in Wellington, Christchurch, Dunedin, Hamilton, Tauranga, New Plymouth, Nelson, Masterton, Hawke’s Bay, Palmerston North, Gore and Timaru. There are 154 movies from 35 different countries at this year’s event. Here are four more films to look out for … McQUEEN Fashion fans won’t want to miss this thrilling film about beloved British designer Alexander McQueen, charting his journey from humble beginnings to a huge empire. SHOPLIFTERS This award-winning movie screened at the Cannes Film Festival and tells the tale of a loving, unconventional family making ends meet on the margins of Tokyo. CAPHARNAUM Already a hot Oscar contender, this touching story is about a runaway boy from the slums of Lebanon who sues his parents for…

1 MACGYVER THURSDAY, 7.30PM, PRIME It’s time for another instalment of the DIY-or-die favourite! In the new-season premiere, problem solver MacGyver and his team are on the hunt for a Navy SEAL who they believe is alive in captivity in the Middle East. For this risky mission, all they’ll need is a cellphone and a soccer ball. Intrigued? Make sure you tune in! 2 MILLION DOLLAR LISTING NEW YORK MONDAY, 8.30PM, BRAVO The Emmy-nominated series is back for a seventh season, with powerhouse agents (from left) Steve Gold, Fredrik Eklund and Ryan Serhant out to rule the Big Apple. From Tribeca penthouses to rapper 50 Cent’s estate, these listings are hot property! 3 IN DARK PLACES SUNDAY, 8.30PM, TVNZ 1 Wrongly convicted of the…

Your letters Rice is nice Gorgeous Matilda Rice has a bright future in TV after her flawless presenting debut on Heartbreak Island. She sparkles in front of the camera, and is confident and poised. I am perplexed by the personal abuse she has received. The objectors should either change the channel or communicate with civility. Presenters and contestants can take a bow for making the show such a fun, sexy and entertaining watch. • Donna, Wellington Full credit to Katie I’m a big fan of Katie Bradford. She’s such an articulate and professional news reporter. I was always impressed with her political reporting, and not once did she slip up and let her personal political views come through. I found the article on Katie (WD, June 18) a most interesting…

YOURS FOR GOOD Countdown’s black reusable bag is only $1 and has a new trick. Once you wear it out, bring it back and it will be replaced for free! It’s your “Bag for Good” and it’s all part of Countdown’s commitment to phasing out single-use plastic carrier bags by the end of 2018. SMILE, IT’S NATURAL Leading sustainable brand ecostore has launched an oral-care range with toothpaste, toothbrush and mouthwash that uses safer, naturally derived ingredients and is free from SLS, triclosan, fluoride and parabens. Available at supermarkets, RRP from $4.99. HUNGRY DOG? A dog’s nose is 50 times more powerful than ours. Every whiff ignites their senses, bringing flavour notes we’ve never experienced. MY DOG® Home Recipe ™ is the perfect appetiser with a delicious new range of authentic…