Innholdsfortegnelse for September 4, 2017 i Woman's Day Magazine NZ

Milking it An easy way to get your protein fix, we have two Anchor Protein+ prize packs, worth $400 and $175, to give away. Each includes a chiller bag, product vouchers and a Breville food processor or mixer stick. To enter, visit womansday.co. nz and click on the “Win” tab with the code PP36 or send your name, address and phone number to: Woman’s Day/Anchor Protein+, Response Bag 500235, Victoria Street West, Auckland 1142 by September 8. Subscribe! SECURELY ONLINE MAGSHOP.CO.NZ/  WOMANS-DAY-NZ PHONE 0800 MAGSHOP (0800 624 746) Contact us! online at womansday.co.nz email us wdaynz @bauermedia.co.nz follow us@womansdaynz call us (09) 308 2718  facebook.com/ womansdaynz Woman’s Day, Private Bag 92512, Wellesley Street, Auckland 1010 tweet us@womansdaynz download issues on your…

When Victoria and David Beckham married in 1999, they were so certain of their love that they didn’t bother signing a pre-nuptial agreement. Fast-forward 18 years and a source close to the famous couple has told Woman’s Day that, in the clearest sign yet that their marriage is in crisis, the couple has asked lawyers to create a “post-nup” contract. The pair have been carefully managing their social-media accounts to give the illusion of togetherness, but in reality they’ve been living separate lives for several months and insiders say divorce is a matter of when, not if. “There was no doubt that they were head over heels when they tied the knot,” says our source. “With Victoria being a pop icon at the time and David a football star, money…

Little Mia Tindall has a new baby cousin – but it’s unlikely the pair will ever become playmates. Kiwi equine vet Felicity Wade – the love child of Zara Tindall’s dad Captain Mark Phillips – was last week pictured out and about in Auckland with her adorable newborn son James. Felicity, known as Bunny, was conceived after a brief affair with New Zealand art teacher Heather Tonkin in 1984, while Mark was still married to Princess Anne. This means that Bunny, 32, who is married to accomplished British polo player Tristan Wade, is half-sister to Zara and Peter, the children of Mark and Princess Anne. Her baby boy, then, is a first cousin to Zara’s daughter Mia, three, and Peter’s girls Savannah, six, and five-year-old Isla. Mark was confirmed as…

Eva Mendes already has the perfect present lined up for Ryan Gosling’s 36th birthday in November – a wedding ring. According to our insiders, the couple – who met while filming The Place Beyond the Pines in 2011 – have already sent out save-the-dates for their no-expenses spared nuptials in their beloved Paris. “They’ve rented out La Maison des Polytechniciens – a private 15-bedroom mansion – for all their loved ones to stay and celebrate with them,” says the source. While Hitch star Eva is keeping her gown top secret, we’re told she is sold on a vintage-style dress. The 43-year-old has enlisted the help of renowned designers Valentino and Oscar de la Renta, who will also dress the couple’s daughters and little flower girls Esmeralda, two, and Amada, one.…

Three is the magic number for Hollywood sweetheart Sandra Bullock. The Blind Side actress is preparing to adopt a third child – a three-year-old boy from an orphanage in New Orleans. “Papers are being drawn up right now and Sandra’s hoping it will be finalised by the end of September,” a source close to the 53-year-old star tells Woman’s Day. Since Sandra and her silver fox boyfriend Bryan Randall, 51, broke up, then reunited at the start of the year, it’s been full steam ahead for the couple, who realised during their brief time apart that they couldn’t see a future without each other. Dad on board Now, photographer Bryan is planning on adopting Sandra’s two older kids, Louis, seven, and Laila, five, as well as the new addition to…

When actress Nicole Whippy gave birth to her second daughter, Vida, two years ago, she was determined to stay at home and focus on her baby for as long as possible. The first year was a “fairytale”, she says, but like many women, Nicole found herself struggling to retain her sense of identity and soon felt she’d lost her way. “She was the most settled baby and we had an incredible bond, but by the time Vida was about 16 months old, I could feel I was heading for a breakdown. I kept thinking, ‘Remember you? Remember your life before kids?’ I felt like I needed to reclaim myself.” For Nicole, that meant bravely returning to the craft she loves. First, she set up a drama school in her neighbourhood…

With a huge tattoo of his nickname Devast8 covering half his face and a two-year prison sentence for aggravated robbery, teen dad Mark Cropp might not seem like the most romantic guy in the world. But according to his girlfriend of three years, Taneia Ruki – who is the mother of his two-year-old daughter – the Oamaru-born ex-con is a “one-of-a-kind guy with a big heart”, who serenades her with rap songs and cooks for her every day. Mark, 19, recently went viral worldwide after he appealed for a job on Facebook, saying prospective employers were put off by his ink. The mockery came thick and fast, with Prison Break actor Michael Rapaport labelling Mark a “dumb, dizzy f***” for letting his older brother tattoo him while they were both…

Nothing says spring like a beautiful plate of green beans – and with the weather warming up, they have happily come down in price and are now widely available. Handy veges that can be eaten raw as a snack or lightly steamed as a side dish, green beans can also be roasted, sautéed and boiled, making them a great addition to salads, stir-fries and stews. You can even use them as a pizza topping. Also known as runner or dwarf beans, they are a good source of fibre, and have great levels of vitamins A and C, as well as folate. When buying green beans, look for brightly coloured ones that could snap easily when bent. Green beans are highly perishable, so store in a plastic bag in the fridge,…

The ‘natural’ brow When the masters of intensely manicured eyebrows tell us natural-looking brows are back, we listen. Benefit Foolproof Brow Powder, $44, still involves definition but the powder duo makes it easier to get the hang of applying than previous incarnations. Swipe the lighter side on the beginning of your brows and the slightly darker side through the tails for a full, soft-looking set. Lash out Hopelessly devoted to your mascara? We’re not suggesting you ditch it for good but there is a host of great new options out there. If yours is getting a little dried and clumpy, it’s a good time to try Lancôme Monsieur Big Mascara, $49. Bold volume is top of the trend list and this newbie excels at that, with impressive definition to boot.…

ZANZIBAR GEM These plants with their shiny, waxy leaves are called gems for a reason as they’re practically indestructible! Be careful of giving them too much water – once a fortnight is enough. PINK QUILL Just like cacti, Tillandsia cyaneas are tough. You only need to water them once a month. Be sure to avoid strong, direct light or they will burn. GUZMANIA BROMELIAD If you’re after a flowering plant without the high maintenance, this is the one for you. Keep it in a shady spot and water it once a week. Too easy! ORCHID Aside from having some of the most glamorous flowers around, orchids are easy to grow and need only 2-3 tablespoons of water every two weeks. SNAKE PLANT Otherwise known as mother-in-law’s tongue, this one’s super-easy…

Q My husband has never been big on making sex a priority in our relationship and now we are older, he’s finding that his erections don’t last as long and it’s upsetting me. The little excitement I have is fading fast! Are there any tricks or is there anything I can do to make the magic last longer? He’ll never consider taking something like Viagra and I don’t want to give up on our bedroom antics just yet. • Worried, Auckland ADon’t be worried – just take matters into your own hands, so to speak. Firstly, I would go for an honest examination of your sexual routine. Most people never admit it, but a lot of long-term couples fall into a classic hits regime. You know what you like, mix…

Q I think my friend’s 15-year-old son has been drinking and getting up to no good, but his mum seems oblivious. How can I bring this up with her tactfully? • Concerned Mate, Rotorua A Hmm, there are two schools of thought on this. You could either sit her down and tell her why you think he’s up to no good or you could talk to her about 15-year-olds in your area in general and not get too specific about her offspring. Mention to her that parents are checking kids’ phones, messages and sneaking through stuff like private detectives. Kids will be kids, but as a parent you need to be aware of what may be going down and that might include super-sneaky parent tactics – because, guess what? Some…

SCOOBY-DOO Available on Netflix Rating: ★★★ This kids’ classic is a fun flick for the whole family! Spend a rainy afternoon on an adventure with Scooby and his clever crime-solving buddies. OUTLANDER Seasons one to two, Lightbox Rating: ★★★★★ With new episodes on the way in two weeks, make sure you catch up on all the action from the past two seasons. NARCOS Friday on Netflix Rating: ★★★★ The addictive Netflix series is back with new episodes! Now that the bloody hunt for Pablo Escobar has ended, the Cali Cartel becomes the next big catch for the DEA. THE ACCOUNTANT Available Tuesday on Neon Rating: ★★★ Ben Affleck stars in this action-packed flick as an autistic accountant who cooks the books for some serious bad guys.…

NEW AND REFRESHING Have you discovered the white tea range from Bell Tea? White tea is picked from the tip of the plant and minimally processed, giving it a delicate flavour with no bitter aftertaste. Bell Masterbrewers have selected subtle flavours to blend with the refreshing white tea. Available in supermarkets, RRP $3.70 for a box of 24. A HEALTHY SNACK STRAIGHT FROM THE PACK! Tegel’s delicious new Chicken Tenders are made with 100% New Zealand chicken breast and come ready-to-eat in two tempting flavours, Tandoori and Thai Style. Whether you’re after something healthy, need a protein hit or just like great-tasting food, Tegel has the snack for you. FAST TREATMENT Parasidose Natural is free of chemical insecticides, and gets rid of lice and nits in one easy 15-minute application.…

We certainly have an election on our hands this year! I’ve always loved a good election and this one is shaping up to be quite the spectacle with twists and turns that none of us – not even the leaders themselves – saw coming. I’ll never forget the first time I was able to vote. It was 1999 and I was 19. Dressed in our team colours of choice, my family and I headed along to the Clyde Quay School hall in Wellington to cast our ballots. What a thrill! Even now, I still get those last-minute nerves that I might put my tick in the wrong box. A few years later, as a reporter at the Dominion Post newspaper, I had a lot to do with our now-Prime Minister…

As they enjoyed a relaxing date night away from their newborn twins, you could be forgiven for thinking George and Amal Clooney were taking parenting in their stride. But behind the married couple’s happy façade as they holiday in Lake Como, Italy, our insiders say that the new parents are at loggerheads over George’s shock decision to return to his acting career in Hollywood. “Amal is fuming,” discloses a close pal of the 39-year-old human rights lawyer. “She thought they had an agreement where George would be a stay-at-home dad. She’s planning to go back to work herself in a couple of months and she wants one of them to be with the twins at all times. “Amal was very clear with George from the outset that she wouldn’t give…

JONO PRYOR, 35, THE EDGE How does it feel being in the top 10? I’m very proud as I’ve been working on my body a lot this year. To have it recognised as hunky is a massive inspiration and self-esteem boost. What would it mean to be crowned the Hottest Hunk in Radio? It would mean a lot! My co-hosts Ben [Boyce] and Sharyn [Casey] are always called the “hot ones”, so it would bring a tear to my eye to have this over them. What about your rivals? Jeremy Wells is my fitspiration. I have a picture of him in my wallet for days when I can’t be bothered working out – it motivates me. I ask myself, ‘What would Jeremy do?’ Then I pump some weights. Why are…

Last summer Dayne Tyler lay on the bed next to his frail darling daughter Dani and watched her sleep. “I knew I would give everything away to know that Dani and her big sister Tegan were happy and healthy,” recalls the doting dad, 42. “But as I looked at Dani, all I could think was, ‘I wonder how long we have you for.’” Remarkably, Dani doesn’t have any kidneys. The first was removed just after her second birthday, when she was diagnosed with a Wilms tumour. Although there was less than a five percent chance the cancer would affect the second kidney, in Dani’s case, it did. Doctors removed her second kidney in February this year after discovering a tumour the size of a baseball had engulfed it. They shrunk…

These navy dot coordinates are a great investment – wear paired together or separate for fab outfit options. Stockists Colette by Colette Hayman (09) 815 1481, Farmers 0800 327 637, Glassons 0800 GLASSONS, H&M 0800 406 700, Lovisa (09) 845 5141, Merchant 1948 0800 683 752, Mi Piaci (09) 524 1430, Portmans 0800 769 327, Seed Heritage (09) 376 3850, Topshop 0508 TOPSHOP, Witchery (09) 523 1335, Zara (09) 905 6420…

SMOOTH OPERATOR If you’re looking to upgrade your hair-removal arsenal, the new Remington Smooth & Silky Cordless Ultimate Wet/Dry Epilator, $249.99, is a worthy choice. While it’s a bit of an investment, when you consider being free of razors or waxing, and the fact it also includes attachments for sensitive areas, an exfoliating head and even a callus remover for the perfect pedicure, going top-of-the line is pretty appealing! Mist opportunity Fresh from being named Cult Beauty Product of the Year at this year’s Bauer Best in Beauty Awards, Moisture Mist Beauty Cake, $59, gets a limited-edition update in the form of a sleek navy case adorned with a traditional wave pattern, symbolic of good luck. Polish pal What’s the best way to keep your nail polish nearby while doing…

Here are some fast and effective ways to change up your diet for spring. Making a few simple switches will keep you feeling good and functioning well without too much extra effort! Snack attack Try carrot and celery sticks with plain hummus for a pre-dinner snack instead of cheese and crackers – such an easy and delicious way to reduce your calorie intake. CHEERS TO THAT! Swap your usual glass of evening wine for sparkling water with a squeeze of fresh lemon. Alcohol affects our ability to sleep and has no nutritional benefits – just extra calories! Ensure through your week you are having more alcohol-free days than alcohol days. Balance is key. SWAP YOUR TINNED FRUIT FOR FRESH! Banana, kiwifruit, apple or orange on your morning cereal is far…

SONY MDR-1000X HEADPHONES Give Dad the ultimate music experience with the latest noise cancelling Bluetooth headphones from Sony. The groundbreaking MDR-1000X headphones technology feature , giving 1 you the option to listen in super silence (no more crying kids!) or select a bespoke and unique mode to tailor the sound. We have one set to give away, worth $699.95. SLEEPYHEAD SLEEP SOLUTION BUNDLE Sleepyhead knows how important it is to get a good night’s sleep and are giving away the ultimate sleep solution bundle, including two Ventilated Fusion Gel Classic Pillows, a Washable Wool Duvet and a Waterproof Tencel Mattress Protector and Pillow pack, worth over $800. Plus purchase two Sleepyhead Sleep Solution products and be in to win an escape to Fiji. WELEDA MEN’S RANGE Weleda Men’s is packed…

This spring I am not cleaning my house, I am cleaning myself. I’ve become very messy in the winter months. About four kilograms messy. That’s right. I took my eye off the ball when winter came and next minute I’m not fitting any of my clothes. Even the stretchy ones. And while 4kg might not seem like a lot, it’s four kilos on top of the two that I was supposed to lose last spring but forgot about. This excess fattage came about largely (ha!) when I was over in Spain attempting to escape the winter months at home. You would think that sitting in front of Game of Thrones night after night eating Vogel’s toast dripping with butter and not setting foot outside the house is what would pile…

‘My worst nightmare is I’ll be on an episode of Hoarders’ In what universe was I living when I thought I’d be able to pack everything in my apartment into four large, stripy bags from The Warehouse? Yet somehow that’s what I believed not so long ago. I was convinced that would be enough, so off I toddled to The Warehouse to get my supply. It didn’t quite work out for me. I’ve lived in a furnished apartment for the last two years. I arrived with three suitcases and a laptop. I thought I’d kept things simple thanks to my fear of developing a hoarding addiction, yet here I am after two days’ solid work surrounded by 20 stripy bags and 20 boxes. And yet I still need more bags…

MUSIC STAIRWAY TO HEAVEN TOUR Hot on the heels of two sold-out shows at the Sydney Opera House, Led Zeppelin is hitting Auckland this November, so why not treat Dad with tickets? MOVIE AMERICAN MADE Cruise into Father’s Day with this action-packed flick. Tom Cruise plays an airline pilot recruited by the CIA for some risky business. BOOK A LEGACY OF SPIES After 25 years, iconic spy George Smiley is back and at the centre of a new novel. Author John le Carré famously draws on his own experience working for London’s Secret Intelligence Service in the 1950s to create the beloved series. DVD GUARDIANS OF THE GALAXY VOL. 2 The GOTG gang is at it again! To win Dad a copy of the DVD, email your name and address…

Your letters Thank you for your loving tribute to the Touching tribute People’s Princess (WD, August 28). I was so moved, reminiscing as I read about her childhood, humanitarian work, wedding and motherhood. Diana will live on forever in our hearts – a gorgeous lady with a golden smile and the best mum according to her boys, who are keeping her memory alive. My copy of this week’s magazine will be treasured. • M. Cruz, Hampden Home pride Since I live in New Plymouth, I found the travel story “5 reasons to love New Plymouth” of particular interest (WD, August 7). Our city has many delights, as mentioned in the article. The Len Lye Gallery is impressive and Te Rewa Rewa Bridge is stunning. I’m glad Lifestyle Director Penny Lewis…

It’s been a big week for Prime Minister Bill English when Woman’s Day descends on him and his wife Mary on a sunny Saturday morning in Wellington. Jacinda Ardern has just been made leader of the Labour Party and the upcoming election has suddenly got a whole lot more interesting. But if the veteran politician is feeling rattled, he’s certainly not showing it as he arrives at Premier House direct from the airport after a night away on the campaign trail. “Where is she?” he asks, eagerly scanning the room for his wife. Fresh from the make-up chair, she’s looking stunning and Bill, who became PM last December after Sir John Key resigned from the top job, is clearly impressed. “Wow!” he whispers, before giving her a warm hug and…

Just three months after tying the knot with billionaire James Matthews, the Duchess of Cambridge’s sister Pippa has some very exciting news to share after reportedly telling friends she’s pregnant! “Pippa has always wanted to be a mum, so this is a dream come true for her. She and James have decided they won’t find out the sex, but Pippa is convinced it’s a girl.” The 33-year-old newlywed has been lying low lately, turning down invitations to society events and scaling back her gruelling workout schedule. “She has been suffering from morning sickness,” explains the friend. “It’s not bad like Kate was when she was expecting, but still Pippa has been having a bit of a tough time. She has missed a few gym sessions and was due to go…

Love takes time – but Mariah Carey’s not mucking around when it comes to making a baby with her on-off lover Bryan Tanaka. The 47-year-old diva, who reunited with back-up dancer boyfriend Bryan, 34, in May after six weeks apart, is telling ’ his baby after having daily hormone injections to boost her fertility. “It’s early days but Mariah says she’s due to give birth by C-section next March – on what will be her 48th birthday,” a source close to the songstress spills to Woman’s Day. The mum to six-year-old twins Monroe and Moroccan – from ex-husband Nick Cannon, 36 – has been warned by doctors that having a baby at her age is high risk but, our insider dishes, “She insists she’ll do anything to make Bryan a…

Kumara Turkey Burgers SERVES 6 PREPARATION 15 MINUTES (PLUS CHILLING) COOKING 25 MINUTES 1 large kumara, unpeeled (see tip) 1/3 cup quinoa flakes ¼ cup milk 1 courgette, coarsely grated 1 small carrot, coarsely grated 1 small red onion, coarsely grated, plus 1 red onion extra, thinly sliced 400g turkey or chicken mince 1 tablespoon parsley, finely chopped 2 tablespoons olive oil 1 large tomato, thinly sliced 100g trimmed watercress 1 tablespoon toasted sesame seeds GREEN TAHINI ¼ cup tahini 2 tablespoons parsley leaves 2 tablespoons lemon juice 1 tablespoon olive oil 1 small garlic clove, crushed 1. Preheat oven to hot, 200°C. Oil and line two large oven trays with baking paper. 2. Cut kumara into 12 x 1.5cm-thick rounds, discarding the ends. Place slices in a single layer…

Opting for a kimono is the ideal wardrobe solution – throw over a black dress or wear with denim for a fashionable look. Stockists Boohoo boohoo.co.nz, Dune London 0800 DUNE 00, EziBuy 0508 500 500, H&M 0800 406 700, Jacqui E 0800 539 327, Madly Sweetly (09) 360 6150, Max 0800 MAXSHOP, Portmans 0800 769 327, Topshop 0508 TOPSHOP, Zara (09) 905 6420…

Feeling stressed and in need of a good stretch? Erin O’Hara of Auckland’s Golden Yogi has some kundalini yoga poses to help you feel your blissful best. What is kundalini yoga? Commonly known as “the yoga of awareness”, kundalini is one of the more spiritual yoga styles. It emphasises connection to the mind and breath, and awareness of energy flow within and around the body. The practice combines dynamic postures, chanting, breathing and meditation. Designed for people with busy family and working lives, kundalini yoga is a quick and powerful way to transform energy. “When tired and overwhelmed, we often reach for a coffee or a piece of chocolate for a quick pick-me-up,” says Erin. “But the truth is, you don’t need to borrow energy – instead, you can use…

Springtime is the most inspiring and motivating period to be out with the old and in with the new. It’s an opportunity to cleanse, and get rid of clutter, old toys, clothes and shoes. A clearout will make you feel lighter, and your home fresh and organised. There are so many ways you can refresh your home without spending a fortune. Interior designer and real-estate agent Melissa Greenough, who co-hosts new local series HOMEmade, screening Wednesdays at 7.30pm on TVNZ 1, offers these tips ... WELCOME HOME • We can easily forget about front door mats or entry rugs, but a new mat can make a big difference to the presentation of your front door. • Have your carpets cleaned and your windows washed inside and out. STREET APPEAL •…

Is it wrong to want to go back to the same place year after year? I try very hard not to, but when it comes to Tuscany, I can’t help myself. 1 The hilltop towns This year, the Ginger and I opted for three nights near the hilltop town Montalcino, which is known for its Brunello and Rosso di Montalcino red wines. It’s your typical Tuscan landscape with rolling hills, ancient olive trees, drooping grape vines and pencil pine-lined driveways leading to rural palazzos. The Abbey of Sant’Antimo, once famous for its Gregorian monks and their chanting, is a five-minute trip up the road and the spa town of Bagno Vignoni a half-hour drive. Montepulciano and Pienza are a bit further away but so worth a visit. 2 Accommodation In…

As much as we love school holidays and throwing all that routine out of the window – packed lunches, extra-curriculars, trying to drag sleepy children out of bed – I must say it is nice to have normality back. Hearing kids repeat the words “I’m hungry” and “I’m bored” 20 times a day can start to grate. “We are not here to entertain you” and “you just ate five minutes ago” were the sentences I used most often during the break. We don’t usually go away in the school holidays. Our family is usually too big and too busy. But when we had a window to get away, we jumped at it and jetted off to Los Angeles. Disneyland. The searing heat of the concrete jungle that is Anaheim. This…

They play arch rivals Rita and Cheryl on screen, but off camera actresses Antonia Prebble and Ashleigh Cummings couldn’t be closer. In fact, it was Antonia who encouraged Ashleigh to audition for the role of Cheryl when they met while filming the Kiwi movie Pork Pie. “I fell in love with Antonia on the set of Pork Pie,” remembers Ashleigh. “So I was beyond thrilled to get to know her better through Westside – she’s simply phenomenal!” And the feeling is mutual with Antonia eager to gush about her co-star. “She is a truly lovely person, very intelligent and very kind. I was really impressed with how she approached the role of Cheryl. It’s not an easy thing to come and join an established cast and take on the challenge…

Virgo AUG 24 - SEP 23 Ready for something new? Stability is important to you, but Saturn’s directional shift may prompt a few changes at home or even a move. At the least, lift the vibe with some colourful flowers or furnishings. Body-wise, a health overhaul might step up a notch, so take a few lunchtime walks. Capricorn DEC 23 - JAN 20 It’s all about balance and pleasure this week. As the pace increases, rest and relaxation might become more important than ever. Forget about budgets and treat yourself to a feel-good movie. That sensual side may also need satisfying, so couples, book a romantic night away. Taurus APR 21 - MAY 21 Is that a move on the horizon? A trip away may have fired up your imagination…