Innholdsfortegnelse for June 2025 i Woman & Home

Ruth Jones is here to talk about her new book, By Your Side. Her writing ability needs no introduction, after all, she – alongside James Corden – was the genius to mastermind and co-write sitcom Gavin & Stacey, the finale of which was watched by an incredible 12.3 million people last Christmas. This is Ruth’s fourth book and it promises to be another bestseller. Written in the first person, it’s a departure from what she has done before and something she describes as ‘very exciting’. As pragmatic as you’d imagine, Ruth’s straight-talking and unassuming personality is refreshing. I do like to talk about the weather and today is no different as I sit here in the sun writing this letter. How much better does some warmth make you feel? It…

SUMMER TIME BUYS…

Is there any better feeling than relaxing in your garden on a sunny day, amid a blaze of colour, with sweet scents on the breeze and the reassuring hum of bees? As a nation, we cherish our gardens. In fact, studies have shown that 42% of the population enjoy gardening*. It’s more popular since the pandemic, with 93% of women turning to gardening more frequently in 2020*. We also relish a good gardening show, and since 1913, the RHS Chelsea Flower Show in London has inspired garden lovers. This year, it runs from 20-24 May, and includes Monty Don’s garden designed for dogs! It’s followed by the BBC Gardeners’ World Live show in Birmingham (12-15 June), Blenheim Palace Flower Show in Oxfordshire (27-29 June), and the RHS Hampton Court Palace…

Autistic. That was a word that my parents didn’t share with my sister Liz or me when we were children. They offered no explanation as to why our older brother Lionel rocked, or bit his hand when agitated, or asked interminable questions about bus routes and train times. Instead, a low-lying cloud of mystery permeated the household. Liz – who was four years older than me – and I never asked our parents questions about our brother. We picked up the message that Lionel’s behaviour wasn’t a suitable topic of conversation. It’s hardly surprising that Lionel’s autism wasn’t a regular topic around our kitchen table – in 1949, when Lionel was born, few medical professionals had heard of autism. Lionel didn’t start speaking until he was nearly five, but he…

This picture was taken in the winter of 2016. My mother had died a few months before, and although I wasn’t particularly close to her, a death in the family makes you re-evaluate and reconnect. I went to India to stay with my uncle – my mum’s younger brother. Our family is from Kolkata (formerly Calcutta) – the capital of West Bengal – but, at this time, my uncle was living in Delhi with his wife, and we went on a whirlwind trip around northern parts of India, which included visiting the Taj Mahal. It wasn’t the first time I had seen this magnificent building, but every time is like the first time. It’s extraordinary – one of the most famous buildings, and seeing it in person is absolutely breathtaking.…

HAIRCARE These everyday essentials will get your wash day off to a great start. 1 Best colour care shampoo L’Oréal Paris Elvive Colour Protect Shampoo, £8, Boots Prevents fade to keep your colour looking fresh for as long as possible. ‘The inclusion of antioxidants helps shield the hair from all the things that make it brassy. It also smells more expensive than it is and lathers up a treat.’ Fiona McKim 2 Best shampoo for Afro/curly hair Creme of Nature Argan Oil Moisture & Shine Shampoo, £5.99, Superdrug Gently cleans while adding an extra layer of moisture, for defined, bouncy curls. ‘Hair felt moisturised before conditioner, and my curls looked springy and soft. A brilliant curly shampoo at an impressive price.’ Rhiannon Derbyshire 3 Best damage repair shampoo MONPURE Ceramide…

When was the last time you told a lie? Maybe not a huge ‘pants-on-fire’ untruth, but a small, ‘harmless’ fib that slipped off the tongue and went unnoticed. Having a father who was a policeman and spending years of my childhood going to church, I quickly learnt that lies can have big consequences they’re often not worth. Lying is bad – so bad that it’s in The 10 Commandments – so it’s never been something I’m willing to risk. Unless, that is, I’m telling my husband that the ‘bargain’ trousers I bagged in the shop were a few pounds less than they actually were, making them more of a steal. Or adding on a tenner when I tell friends about the ‘extortionate’ meal we had at the new pizza place…

Korean BBQ chicken burgers The chilli kick from the chicken thighs, paired with the tangy lime apple coleslaw, is mouth-wateringly delicious. Serves 4 • Prep 25 mins • Cook 10 mins, plus resting 4 large boneless, skinless chicken thighs, about 600g, scored4 brioche bunsLittle Gem lettuce leaves1tbsp fresh coriander leaves2 large tomatoes, thinly slicedChilli sauce (optional) and lime wedges, to serve For the marinade: 2tbsp soy sauce1tbsp caster sugar1 garlic clove, crushed2tsp fresh grated ginger2tsp sesame oil2tsp gochujang paste (see Tip) For the coleslaw: 1 medium green apple150g green cabbage1 bunch spring onions, trimmed and thinly slicedJuice 1 lime½tsp caster sugar½tsp salt4tbsp mayonnaise1tbsp black sesame seeds (or toasted sesame seeds) You will need: 8 bamboo skewers, soaked for 20 mins in warm water 1 Combine the marinade ingredients in a mixing bowl, reserving about a…

MAKE YOUR GARDEN MULTI-USE WITH A SMART TABLE Black Sorrento garden sofa chaise and rising table set, £1,350, and outdoor cushions, from £24, all Next Scandi SCENE Take the Scandi style outside, mixing naturals with black for a look that’s smart and easy to live with. Try to keep to a monochrome palette, adding flashes of green with your planting. And combine textures, such as rattan and rope with matt metallics, and ribbed details on accessories such as planters and tableware. FIND SPACE FOR GUESTS WITH AN EXTENDING TABLE Black Sorrento extending table and chair set, £1,850, Next SET UP YOUR SUNSPOT ON THE TERRACE WITH A PAIR OF CHAIRS JEBJERG lounge chairs, £149.99 each, JYSK Copy THE LOOK THE SHADE Simple in shape and functional in design. Shanghai parasol…

JOHN LEWIS Timeless character Look out for pistachio green in the two collections – Classic and Modern. Classic celebrates the decorative arts from cultures around the world. Find pale woods paired with rattan accessories, with dashes of warm colour alluding to the exotic. GEORGE HOME Fresh sanctuary Unwind and escape the everyday with the Sanctuary collection. Green tableware and plush cushions add warmth to neutrals. This range is made for layering, and affordable prices make it easy to build the look. COTSWOLD COMPANY Smart storage Discover a selection of clever storage ideas and accessories, modern country in style and designed to combat clutter. Hand-painted furniture combines for pieces designed to last. B&M Tribal textures Natural materials and artisan details combine in the Tribal Nomad range. Abstract patterns and rich textures create an…

When the Victorian coach house Sofie and her husband purchased was to become uninhabitable during its long renovation journey, they decided to build a tiny house at the bottom of their garden for themselves and their two boys. The 40 square-metre studio became known as Sheila Shed, and Sofie jumped at the challenge to make it spectacular, not despite but because of its small proportions. Having designed and then lived in the studio for 29 months, Sofie has written the rule book on what it takes to make a small space work at its best. 1 ZONE YOUR SPACE Using different flooring materials or rugs to visually separate zones is simple and effective. Hardwood flooring could define your living room, tiles can indicate your kitchen area and a soft rug…

1 Vilnius LITHUANIA For solo travellers, the main draw of Vilnius is its diminutive size, ensuring every must-visit spot is easy to reach. This photogenic city sees Baroque-style 18th-century churches rub shoulders with ancient chapels, old-school restaurants next to ultra-hip cocktail bars and a plethora of affordable accommodation. STAY Hotel Pacai is a grand Baroque mansion with spa. Doubles from £163; hotelpacai.com/en 2 Valencia SPAIN Don’t miss Ernest Hemingway’s favourite beachside haunt, La Pepica (lapepica.com), where the seafood paella is as dreamy as the 1898 interiors. Next, visit Valencia Cathedral just after dusk, when its stonework becomes even more beautiful in the fading light. Parc Natural de L’Albufera has hidden bays and pine forest to ensure a scenic beach day. STAY SH Ingles Hotel is a converted 18th-century palace. Doubles…

Smart, steamy and deliciously funny, Mhairi’s novels are a drop-everything-else purchase for her loyal fans. Her debut novel, You Had Me at Hello, became an instant bestseller, establishing her signature style of sharp humour, relatable characters and heartfelt romance. She has written 13 books, and her latest, Cover Story, sees 34-year-old intern Connor join a Manchester newspaper where he’s forced to work undercover with journalist Bel, posing as a couple. The only problem is, they can’t stand one another… Every time I sit down to plan a book I go with, what do I find exciting? What am I interested in, what adventure do I want to go on? With Cover Story, I decided to have an embarrassment of riches, all my favourite things. I’ve never written a proper enemies-to-lovers…

CANCER 21 JUNE – 22 JULY On the 10th, lucky Jupiter arrives in Cancer for a year. Opportunities arrive – especially to have fun! Make the most of it around Cancer’s New Moon on the 25th. Call 0905 789 4153* and choose weekly, monthly and yearly updates LEO 23 JULY – 22 AUGUST Between last December to this February you may have felt tired. With energetic Mars onside until the 17th, you’ll make up for lost time. Then there’s a financial bonus. Call 0905 789 4154* and choose weekly, monthly and yearly updates VIRGO 23 AUGUST – 22 SEPTEMBER You’re all get-up-and-go. The 3rd is great for getting things done. Then, on the 17th, energy planet Mars brings drive but also restlessness if you don’t push forward. Call 0905 789…

Best known for being chief presenter for BBC News, REETA CHAKRABARTI’s debut novel, Finding Belle, hits the shelves on 8 May. On page 49, she discusses her rich cultural heritage and rediscovers her roots in India. Could you manage a mini phone detox – say, for 24 hours? I’m sure I could manage a digital detox, although I am addicted to my devices, partly because of my job. Put me somewhere beautiful, though, and I’m sure I could switch off completely. JEANINE CUMMINS is the author of American Dirt, an Oprah’s Book Club pick that has been translated into 37 languages and sold more than three million copies. She reveals the books that changed her life on page 178. Could you manage a mini phone detox – say, for 24…

BUTTER YELLOW…

What are you like first thing in the morning? I am absolutely, I would say, obnoxiously jolly. My absolute key time is early morning. I’m not talking 4 o’clock in the morning, but I would say from 8am. I’m obnoxiously jolly and I remain like that until early afternoon, then it all goes downhill. I’m finding it increasingly hard to stay awake beyond 10pm. I’m always the one at home who falls asleep in front of the telly, which is really embarrassing. What’s your worst habit? I think it ties in with being obnoxiously jolly in the morning and foisting that on those around me. I have a couple of friends who are really, really not morning people, and I have to tread very, very carefully because I can really…

‘I FOUND MY LONG-LOST TWIN SISTER’ Jenny Lucas, 76, from Kent, is a retired professional golfer. She was 54 when she discovered she had a twin sister, Helen. For many years, I considered myself an only child. With cousins living just around the corner and loving parents, I had a wonderful childhood in Newcastle. Then, soon after my dad Syd died when I was 12, I discovered I was adopted. It wasn’t something my mum, Connie, wanted to discuss, so for years I just let it lie. My husband Sam and I eventually tracked down my birth mother, Mercia, in 2003. She welcomed us into her home and it was an emotional meeting where I discovered I had a sister called Helen Edwards, who knew nothing of me. Keen to…

There was a time when I could wander the house without my glasses on. Could pick up a drinks menu and just about peruse the gin list unencumbered. Could flick idly through the channels, settling on a Midsomer Murders without need of ocular assistance. But nowadays, going specs-free means I risk falling over the dog or walking into the wall. No longer just there to pop on for small print, I have to wear eyewear every-flipping-where and with that comes a whole new midlife crisis. What actually suits me – and what do my specs say? Making a statement I’m only asking because I’ve just spent a day trailing around opticians wondering why my face hates me. Why choosing frames is suddenly such a style danger zone. Statement Glasses are…

Walk THE LINE ✢ Timeless, wide cotton culottes are so easy to style in multiple ways. Wear them cropped to show off pretty flats, sandals or heels. ✢ Pinstripes add a sophisticated touch to a nautical-inspired outfit. Classic COVER-UP ✢ Elegant, relaxed and breathable – a white shirt is perfect for throwing on over all types of swimwear. ✢ Swap expensive jewellery for waterproof high-street pieces when on holiday. Stylish SWIM ✢ Keep swimwear simple with a classic scoop neck to guarantee longevity. The textured ribbed fabric adds a flattering finish. ✢ Never underestimate the sartorial power of the sarong – an unfailing cover-up that can be styled a multitude of ways. Nautical KNIT ✢ Elevate the classic Breton stripe with a tactile, short-sleeved knit. Dress it up by tucking…

Think only the elderly get dementia? Think again. Young-onset dementia is when brain-related symptoms develop before the age of 65. It’s estimated that this affects more than 70,000 people in the UK. Could you spot the warning signs? They may not be obvious, and it’s easy to mistake early dementia for something else, but awareness is key for vital diagnosis, treatment and support. Turn the page to get clued-up. WORRIED ABOUT YOUR RISK? We all have forgetful or foggy-mind moments, but usually, they can be chalked up to natural ageing. More seriously, dementia is the umbrella term for symptoms caused by different diseases that damage the brain, affecting memory, problem-solving, language and behaviour. Dementia is progressive – meaning symptoms get worse over time – and while you’re more at risk…

No time to stop for coffee? Craving a sugar rush for some extra oomph? It’s no surprise that grabbing an energy drink has become a popular solution to feeling wiped out. But as worrying stories about adverse effects reach the headlines, it’s important to know what this cocktail of chemicals might be doing to your body. Here, our experts reveal all. 1 YOUR GUT MIGHT SUFFER To get that desired ‘buzz’, energy drinks are packed with sugar – or artificial sweeteners such as sucralose and aspartame if you opt for low-sugar varieties – and caffeine. ‘These can alter the gut microbiome by reducing beneficial bacteria while promoting the growth of more inflammatory strains,’ says nutritional therapist Sandra Cohen. This can cause bloating, gas, diarrhoea and constipation. Sound familiar? Drink other…

The menopause can send our body into a spin. Everyone’s experience is different, but aside from the sweats, disturbed sleep, anxiety and the odd desire to punch someone you love, one of the symptoms can be weight gain, especially around the midriff. Why? Because dropping oestrogen levels (and sometimes a rise in testosterone) can cause a redistribution of fat from the hips and thighs to the belly. However, we can’t wholly blame the menopause because often in our 50s and 60s, we’re experiencing other significant life changes. Children leaving home, new work patterns, caring for ageing parents or changes in relationships at home – these may lead to an increased yearning for calorie-dense comfort foods (and alcohol), and less inclination for movement. That alone will result in weight gain. In…

Roasted strawberry tart A little heat and balsamic concentrates the sweetness of the berries in this. Serves 8 • Prep 20 mins • Cook 30 mins, plus cooling and chilling 500g strawberries, hulled, large ones halved120g caster sugar2 strips pared orange zest1 bay leaf2tbsp balsamic vinegar150g white chocolate20cm sweet pastry case150ml crème fraiche250g double cream3 amaretti biscuits, crumbledBasil leaves, to garnish 1 Heat the oven to 180C Fan. Toss the strawberries in a lined baking tray with the sugar, orange zest, bay leaf and balsamic. Roast for 20-25 mins, until syrupy, but the strawberries are still holding their shape. Remove the bay leaf. Set the mixture aside to cool, then chill until needed. 2 Melt the chocolate and thinly spread 50g all over the inside of the pastry case. Leave to…

Best for… FOREST BATHING Looking Glass Lodge, Fairlight EAST SUSSEX A cabin on stilts surrounded by nothing but an ancient woodland is a dream escape for a few nights to reset. With its minimalist Scandi-inspired open-plan interiors and a floating log burner, it looks like a modern take on a secret hideout that you’ll never want to leave. A huge glass window covers the entire front of the cabin and peers out on to the woods, which includes a rather unusual and majestic giant redwood tree. It’s entirely clad in cedar wood inside too, helping this biophilically designed eco-lodge to feel like it blends the inside with outside. Cleverly, the glass is designed so you can see out, but you can’t be seen inside. So, of course, the egg-shaped bath…

DOMESTIC NOIR Three Mothers by Hannah Beckerman (£8.99, PB, Lake Union) Told from three viewpoints, this dark novel explores the lengths a mother will go to protect her child. When Isla Richardson is killed in a hit-and-run, mum Abby is desperate to get to the truth behind the tragedy. Not only does she uncover secrets about Isla’s life, a chain of events is set in motion that will have devastating consequences for two other mothers. Unputdownable. THOUGHT-PROVOKING Is a River Alive? by Robert Macfarlane (£25, HB, Penguin) Our first-ever non-fiction top pick, this exquisitely written book will transport you to remarkable places and people. Discover an another-worldly cloud forest in Ecuador, where gold-mining is poisoning the rivers. And venture to one of Quebec’s wildest rivers in Canada, the Magpie, granted…

A DAY IN THE LIFE OF Kirsty Gallacher The radio host, 49, lives in Ascot with her boyfriend, Darren Clayton, and sons Oscar, 18, and Jude, 15. WAKE UP I’m up at 6.30am for the school run. My eldest, Oscar, is at weekly boarding school, so I’ve got one less boy to worry about! But Jude is at day school locally, so it’s up at 6.30 and then get him up. MORNING The first thing I do when I get up is to let the dogs out and make a cup of tea – I make one for Jude too. Then I’ll prepare his packed lunch and breakfast. I might have a snack, but I’m not good at eating at that time in the morning, and if I do my…

A match flared and then voom! Up went a pile of wedding photos in flames. A moment later my girlfriends and I were stabbing a huge, tiered cake to death, in a shower of crumbs. Gloria Gaynor’s I Will Survive was blaring from the speakers. After 30 years of marriage, my girlfriend Angela* discovered her spouse lying face down, naked, on his curvaceous personal trainer. Her husband’s marriage vows clearly should have said: ‘Till death us do part… or till someone hotter comes along.’ A husband-ectomy shortly followed. Angela’s divorce party is the third I’ve been to this year. My daughter and I are party animals, but at the moment we are at very different ends of the celebration spectrum. While my dear girl heads off every weekend for a…

YOGA Find your inner zen with pieces that allow a full range of motion, avoiding anything too loose. Always opt for a non-wired bra that allows complete flexibility. CYCLING Stay safe and stylish on the saddle in a bright, aerodynamic kit. Padded shorts or leggings are a game changer for longer rides, adding comfort and reducing chaffing. TENNIS Hit the court in moisture-wicking fabrics in timeless shades of whites, blues and greens. Whatever your size, a high-impact sports bra is a must. WALKING Whether you’re strolling or summiting a peak, the best investment you can make is supportive footwear. Lightweight layers will help regulate your body temperature. SWIMMING Improve your strokes with a supportive, streamlined one-piece. Look for chlorine-resistant fabrics that will last you longer – and don’t forget, most…

1 TACKLE CELLULITE Cellulite affects 90% of women, slim or not. Toxins get trapped around fat cells, creating a dimpled effect. The best way to improve its appearance is to get that fluid flowing. Dry body brushing stimulates circulation, eliminates toxins and improves skin tone. Use Legology Lymph-Lite, £20, legology.co, daily on dry skin before you shower, moving in long, sweeping strokes from the feet up. 2 SMOOTH IT There are lots of lotions on the market that promise miracles but let’s be real – no cream is going to cure puckered thighs. However, a daily application of the right formula will help. Murad Retinal ReSculpt Body Treatment, £79, murad.co.uk, is pricey, but potent ingredients, including a retinoid, improves elasticity in your skin so your bumpy bits don’t look quite so bumpy.…

SAYING GOODBYE Having lost my husband to prostate cancer in February, I can relate to what Rebecca and Jonathan Muggleton are going through [March]. From when my husband was diagnosed in July 2024, it has been like living in a nightmare and I grieved every day. My heart goes out to their family. Sue CHEERS TO US I woke up today feeling every bit of my 53 years, but w&h was delivered this morning. After indulging in a mid-morning coffee and devouring your magazine, I feel much brighter and younger! I have ordered new summer clothes and am off to the garden centre to stock up on plants for spring. Amanda LOVE LIFE INSPO Your Get Back in Sexual Sync article [April] gave me food for thought. We’ve been married…

As a child she campaigned for women’s equality, as an actor she spoke for women’s rights and at the UN she demanded our voices should be heard. Yet as a royal, she claimed she was ‘silenced’. ‘I’ve always been outspoken, especially about women’s rights,’ she told Oprah Winfrey in 2021 after she left the Firm. ‘I’ve advocated for so long for women to use their voice. And then I was silen[ced].’ So when the Duchess of Sussex finally found her freedom, many expected her to use that voice to continue to campaign. It has perhaps come as somewhat of a surprise, then, that the latest incarnation of Meghan Markle, sorry, Meghan Sussex, appears more trad wife than girl boss. Often seen as a rejection of modern feminism and career aspirations,…

Even though I love tailoring and any excuse to go for menswear-inspired style, I have to admit to being a tad Waistcoat Wary. From 1980s rockers to bartenders and croupiers, if you’re not careful, the classic black vest can quite easily swerve from corny to cosplay. One of my favourite tailored vest enthusiasts is Ayo Edebiri, who teams hers with supersized Loewe cargo pants and sunglasses. The American writer-turned-actor now tops my gentlewomanly list of outstanding waistcoat-wearers and she’s in good company. Other devotees include Patti Smith, Janelle Monáe, Diane Keaton, Madonna and Marlene Dietrich. ‘We are the generation wearing what we like’ The ongoing trend is for a waistcoat with nothing but a bra underneath. Before attempting this look, it is important to wave goodbye to arm paranoia. Remember,…

MEET OUR NEW DOCTOR! Dr Amir is an NHS GP who first appeared on TV on GPs: Behind Closed Doors. He’s also the resident doc on ITV’s Lorraine and Good Morning Britain. Q This might seem a bit of a strange thing to ask, but why does my thumb hurt so much? It’s making everyday tasks feel impossible. A One of the most common places to get joint pain, especially in women over 40, is the thumb. I see it a lot in my clinic – ladies come in complaining of pain in their thumb when they are trying to grab or grip something, and there may be some stiffness and swelling. Everyday activities such as opening a jar or turning a key can become difficult and painful. The most…

Raspberry spritz Makes about 300ml • Prep 5 mins • Cook 10 mins, plus cooling 300g raspberries, 300g caster sugar, 1tbsp white wine vinegar You will need: Sterilised bottle with leakproof cap 1 Combine all ingredients in a pan. Cook on low, mashing with a fork, for 8 mins or until syrupy. 2 Sieve, discard the seeds then rinse the sieve. Mix the raspberry pulp with 300ml water, then sieve again to remove any seeds. Pour the mixture into the pan, stir well and boil for 1 min. Pour into the bottle and seal. Keep in the fridge. Spinach and mozzarella scrolls Proving bought pizza dough creates a fluffy bread-like bake. Makes 16 rolls • Prep 20 mins, plus proving • Cook 50-60 mins 4 frozen sourdough pizza dough balls,…

✢ Pick a key colour to use throughout your home to tie all the rooms together. Becky has used shades of peach and pink to give the whole house a cohesive feel. ✢ If you want to try a new style trend, a small bathroom or cloakroom is a great place to experiment. Decorate with a daring wallpaper in a vibrant pattern, a colourful basin or a bold paint colour. ✢ Look for statement accessories to add personality to plain spaces. Becky has used neon signs and sculpted lighting to draw the eye into otherwise overlooked areas.…

POWERFUL AND TRANSPORTING The Round House by Louise Erdrich I was on a flight home as I neared the end of this book, and when we landed, I was reluctant to get off the plane. I found a spot to finish reading, then sat for another 15 minutes while I processed what I’d read. Erdrich writes about family, trauma and forgiveness with such power that you’ll feel captive to the grace of her world. COMFORT IN TOUGH TIMES No Mud, No Lotus by Thich Nhat Hanh This book has saved me more than once, and I recommend it to anyone in crisis. It simplifies Buddhist principles for readers from any spiritual background. Hanh teaches us first how to calm the body, and then how to suffer well so our suffering…

Being the optimal version of ourselves is all we can ever ask for, and as summer approaches, it’s a good time to start looking at our health, shaping up and shedding the layers we’ve been hibernating under for so long. In this supplement, the w&h team help you to find a healthy diet regime that suits you, with easy-to-follow recipes. Plus we have stylish clothes that make fitness all the more bearable, and beauty tips and tricks to ensure we feel confident. No matter your shape or your size, it’s all about being the best you can be and to love the skin that you’re in.…

SMOOTH YOUR CHEST This delicate skin is often exposed to the elements, leaving it susceptible to premature ageing. Any moisturiser will deliver a plumping effect. Elemis Pro-Collagen Neck & Décolleté Balm, £59, uk.elemis.com, enhances the décolletage, leaving skin smoother, more radiant and perfectly prepped for strappy maxi dresses. DRENCH DRY SPOTS Hydrated skin glows. Ameliorate Transforming Body Lotion, from £15 for 100ml, lookfantastic.com, removes dead skin cells and smooths rough patches. Next, get skin well hydrated with Byoma Nourishing Body Oil, £15, Boots, for the softest skin you’ve ever had. BARE ARMS Get ready for T-shirt weather with Prai Beauty Ageless Upper Arm Creme, £25, M&S. It’s not going to magically tighten loose skin, but it certainly improves tone and texture when used religiously. A good scrub will get rough,…