CALCIUM
Low (hypocalcemia)
Muscle aches, cramps, spasms, numbness, tingling, fatigue, extreme fatigue, abnormal heart rhythms, brittle nails, coarse hair. Super low levels can cause convulsions, arrhythmias and death.
High (hypercalcemia)
Stomachache, vomiting, constipation. Long-term high levels can weaken bones and lead to kidney stones.
COPPER
Low Fatigue, weakness, general illness, brittle bones, memory loss, learning difficulties, peripheral neuropathy and other neurological disorders, anemia, low white blood cell count, low blood platelet count.
High Diarrhea, nausea, vomiting, abdominal pain, headaches, jaundice, kidney failure, metallic taste, anemia, liver damage, heart failure, brain damage.
PHOSPHORUS
Low (hypophosphatemia)
Arthritis, fatigue, weak muscles, fragile bones, tooth decay. Associated with low protein consumption.
High (hyperphosphatemia)
Low calcium levels in the blood.
MAGNESIUM
Low (hypomagnesemia)
Loss of appetite, nausea and vomiting, fatigue, weakness, numbness and tingling, muscle…