Innholdsfortegnelse for September/October 2018 i VegNews Magazine

It’s no coincidence that I have made food my life’s work. Fewer things are more thrilling to me than sharing the latest plant-based breakthroughs in everything from burgers (I love watching the Beyond Burger sweep the nation) to pizza (Domino’s is now selling vegan cheese pies in Australia) to ice cream (my latest obsession is So Delicious’ perfectly whipped peanut butter mousse). So you can imagine the sheer excitement with which I look forward to our annual Food Issue, always packed with the very latest from the vegan food scene. As you’re about to find out first-hand, the plant-based evolution is now a revolution, and there is nothing that can’t be done vegan. Start flipping through this very special all-food issue, and you’ll find incredible recipes, expert taste tests, pro…

1 Heather Bodine-Lederman Easy as Pie, p.80 Where I live: Chicago, IL Veg for: 10 years Go-to weekend brunch: The Vegan Country Fried Portobella at Handlebar Always in my fridge: Chipotle Vegenaise Fave fall soup: Broccoli cheddar Dream vacation: Vegan bakery road trip across the US Halloween candy obsession: The peanut, caramel, and nougat-loaded Jokerz candy bar 2 Darice Chang Tempting Taipei, p.64 Where I live: Taipei, Taiwan Veg for: 15 years Go-to weekend brunch: Tofu scramble with extra cashew cheese Always in my fridge: Coconut water, fresh fruit, and homemade Szechuan chili oil Fave fall soup: Creamy pumpkin Dream vacation: A European expedition Halloween candy obsession: Swedish Fish 3 Mark Hawthorne Burger Revolution, p.34 Where I live: Rohnert Park, CA Where I live: Rohnert Park, CA Veg for: 18…

Veganism is the single best bet at saving the planet, according to a new five-year study out of the University of Oxford. After studying data compiled from nearly 40,000 produce and animal farms in 119 countries, researchers found that plant-based diets were the best way to reduce one’s impact on the planet in the following areas: DELAWARE HAS unanimously passed a new law that requires research animals to be put up for adoption, rather than euthanized, after “retiring” from labs. The state joins California, Illinois, Massachusetts, Minnesota, Nevada, New Jersey, and New York, which have all passed or proposed similar “Beagle Freedom” legislation. “I read a story about the mistreatment of elephants and realized I was upset about animal welfare while eating a bacon sandwich. I thought, ‘Well, you really…

In between hearings on Capitol Hill and fighting for environmental justice, a senator’s gotta eat! And when Cory Booker finds himself on his home turf, what are his plant-based go-tos? Booker shares with VegNews seven of his favorite vegan spots. Avant Garden New York, NY Cory says: “I took Gayle King, the CBS news producer, here and she was blown away. I loved to look at her face when she put the first forkfuls of the different dishes into her mouth. She just couldn’t deny how incredibly good it was.” Don’t miss: Paella with calasparra rice, merguez royal trumpet mushrooms, and red pepper cream Blueberry Cafe Newark, NJ Cory says: “I am constantly amazed by its many options!” Don’t miss: Vegan’s Delightful Spaghetti Pasta made with organic kamut and topped…

Many of the soups at Au Bon Pain are vegan, including the Curried Rice and Lentil, Tuscan White Bean, and French Moroccan Tomato Lentil. The Vegetarian Chili is also vegan. The bowls, burritos, salads, and tacos can be made vegan by ordering them with sofritas instead of meat. Try the Veggie Delite sandwich on Italian or sourdough bread, skipping the cheese and mayonnaise, and replacing with mustard and sweet onion sauce. Hidden vegan treasures are the French Toast Sticks and Dutch Apple Pie. Vegans can also enjoy a Garden Side Salad, fries, and hash browns. Order the 8 Layer Veggie Burrito without cheese, rice, and sour cream; the ½ lb. Bean & Cheese Burrito dairy-free; or the Signature Taco Salad sans meat, cheese, and sour cream. The crinkle-cut fries make…

The Pant The relaxed fit and impeccable green cred of these upcycled joggers (made from scrap fabric) by Brooklyn-based Zero Waste Daniel couples one-of-a-kind style with extreme comfort. Side pockets are an added bonus. $145 The Trucker Cap Even celebs have bad-hair days. When your tresses aren’t ready for primetime but the dog still needs her chow, slap on this sparkly cap (designed by fellow vegan Miley Cyrus for Converse) and make a fashion statement on your dash to Whole Foods. $35 The Sports Bra Good bra rule #1: be comfortable. #2: be ecofriendly, for the health of our planet and our bodies. This Shift to Nature sports bra made from recycled plastic bottles ticks all the boxes and is built to last. $53 The Bling An understated piece of…

The Sunglasses Whether shielding your eyes from the sun or hiding the effects of a sleepless night, a good pair of sunnies is the one accessory you can’t live without. This über-stylish pair from Austrian brand Neubau Eyewear boasts eco-friendly cred and that all-important UVA and UVB protection. $324 The Hold-Everything Bag There’s nothing glamorous about diapers, but no one will know the difference when you tote ‘em in this roomy bag by Angela Roi. Silver-plated hardware lends a high-end feel, and every bag sold means a donation is made to animal charities. $240 The Feminine Shoe This updated Mary Jane from French brand Minuit sur Terre serves style and function with just the slightest hint of ‘90s goth. Slide a pair on, and you’ll feel like Cinderella at the…

Wild Mushroom Pearl Couscous Salad Serves 4 3 cups low-sodium vegan chicken broth3 tablespoons vegan butter, divided1½ cups pearl couscous1 large shallot (about 3 tablespoons), finely chopped2 garlic cloves, finely chopped12 cremini mushrooms, sliced7 oyster mushrooms, sliced⅓ cup vegan red wine½ teaspoon dried thyme Zest of 1 lemon¼ cup fresh lemon juice, divided½ teaspoon salt¼ teaspoon black pepper2 teaspoons brown rice syrup½ cup diced sweet roasted piquillo peppers (see “Pick a Pepper”)⅓ cup roughly chopped, toasted pecans¼ cup finely chopped fresh chives 1. In a small pot over medium-low heat, bring broth to a simmer. Into a separate pot, add 1 tablespoon butter and couscous. Cook for approximately 5 minutes to toast couscous. Slowly stir in warmed broth, cover, and cook 12 to 14 minutes, until liquid is absorbed. 2.…

Perusing the fragrant offerings in one of Taipei’s ubiquitous vegetarian buffet-style restaurants is to experience firsthand the limitless possibilities of plant-based eating. Beyond the glistening morsels of smoky seitan duck and mounds of crispy fried mushrooms sit plate after plate piled high with crunchy battered tofu and savory stewed seaweed, bright-green pea shoots, and fluffy steamed buns filled with chewy chunks of “pork.” When you stop to consider that Taiwan is regularly voted one of the best food destinations on the planet, the bounty makes perfect sense. Vegans have Taiwan’s Buddhist community to thank for the plethora of plant-based options that abound throughout this island nation (there are 6,000 vegetarian restaurants and counting), but the country’s capital of Taipei is Asia’s best-kept secret for reasons beyond its extraordinary food scene.…

“The women of color collective Veggie Mijas is killing it right now. The queer-run, Bronx-based platform organizes vegan potlucks, spotlights different ‘activistas de la tierra,’ and shares veganized recipes like Gansitos, lomo saltado, and ceviche, all to reconnect the ties between communities of color and a vegan diet.” —Richard Bowie, Associate Editor “When looking for cruelty-free and vegan beauty products, I pretty much always start at The Pure Panda website. They operate globally, allow users to search by location to find products available near them, and all featured brands are either 100-percent vegan or have easy-to-determine vegan options.” —Sarah McLaughlin, Assistant Editor “The power of the arts to impact social justice is massive, which is why I’m obsessed with solo performer Michael Harren’s The Animal Album and The Animal Book—a…

Vegan Reddi-Wip Made with coconut and almond milks, the iconic dairy brand has debuted two vegan whipped creams—and we’re putting them on everything (including directly into our mouths). KFC Meatless Chicken Buckets Later this year, KFC restaurants in the UK will be rolling out vegetarian fried chicken to customers. I am speechless. Starbucks’ Vegan Menu After acknowledging plant-based foods as a significant growth opportunity, the international coffeehouse has introduced vegan wraps, cakes, grain bowls, and smoothies—with more to come. Hemp Milk Rum Yep, we’ll be sipping this creamy hemp-milk-based Caribbean rum throughout the holiday season. Feel free to join us. Smoky Carrot Lox VN food photographer and rockstar blogger Erin Wysocarski has created a plant-based facsimile of the classic bagel topper, and my team can’t stop talking about it. Christmas…

Matcha Made in Heaven Pancakes At Matcha Mylkbar, these gluten-free pancakes come piled with a scoop of salted caramel ice cream, locally made raw chocolate sauce, and rotating ingredients like cacao nibs, fresh blood oranges, and candied peanuts. Matcha Burger The wildly popular house burger features a crispy chicken patty, creamy avocado, ruby beet hummus, and snow pea tendrils all sandwiched between two emerald-tinted matcha sesame buns. Corn Hawt Dog Fried cauliflower, purple kraut, tomatoes, and a smoky, marinated carrot dog are all nestled inside a matcha-infused bun. Purple Peanut Butter Latte A glass is smeared with Melbourne-roasted peanut butter before being filled with Okinawan sweet potato-infused soy milk and topped with a dusting of matcha powder. Matcha Magic While the matcha craze continues to sweep the globe, no one…

September 3 With Kim-Julie Hansen’s Vegan Reset: The 28-Day Plan to Kickstart Your Healthy Lifestyle, we finally have the perfect excuse to jumpstart healthy eating habits. 7 The biggest vegetarian food festival in North America is no small feat, so we’re booking our flights just in time for the Toronto Veg Food Fest. 16 Tortilla chips, taquitos, chicken tenders, mozzarella sticks—it’s all fair game when it comes to National Guacamole Day. 20 How excited are we for National Pepperoni Pizza Day? So much so that we dedicated a whole editor taste test to it! Flip to p.58 for some delicious ins-pie-ration. 22 Au revoir! Today, VegNews Publisher Colleen Holland and Travel Editor Aurelia d’Andrea set off on the VegNews Vegan Epicure’s Tour of Paris. Vegan croissants, here we come! October…

A is for Avocado Toast There’s a reason why millennials are choosing avo toast over home ownership. This on-every-menu offering combines two of the most comforting foods known to humankind, and the customization possibilities are endless. So go beyond chili flakes, lemon juice, and black pepper with these remixes. 1 Grapefruit segments, a drizzle of coconut nectar, and torn basil2 Carrot lox (flip to p.49 for our recipe), tofu scramble, and red onion3 Sliced strawberries, vegan feta, and aged balsamic vinegar B is for Bacon For many Americans, brunch isn’t complete without this smoky, salty morning staple—and we agree! Whether it’s made from tempeh or carrot, there’s a plant-based bacon for everyone and everything; so we’re adding coconut bacon to our waffle batter, strips of rice paper bacon to Bloody…

We’re calling it: 2018 is the year vegan style went legit. From the catwalk to the sidewalk, animal-free threads are stealing the spotlight, proving once and for all that high-tech fabrics coupled with innovative design aren’t just a passing trend, but the new standard. Bring some swagger to your wardrobe with a little help from these iconic-yet-accessible looks inspired by Hollywood’s cruelty-free elite, and follow VegNews Fashion Editor Aurelia d’Andrea as she flips their fashion playbooks.…

The T-Shirt A cute t-shirt is an indispensible wardrobe item, whatever your age, and this sweatshop-free beauty from Veganized World lets you wear your ethics on your sleeve and help spread the message of compassion, comfortably. $35 The Shorts It looks like the denim-cutoffs trend is here to stay, so if you’re ready to cave into the style, go big. How big? Stella McCartney-big. These light-blue babies made from organically grown cotton bring casual luxury to every outfit. $182 The Fun Dress This cotton gabardine dress had us at “pockets,” but the whimsical giraffe motif and breezy cut put us over the edge. Stella Jean partners with the Ethical Fashion Initiative to support women artisans in Haiti and Africa with fair wages, and if it’s good enough for Rihanna, it’s…

Crispy Air-Fried Fishless Sandwiches Makes 4 sandwiches For the tartar sauce: ¾ cup vegan mayonnaise¼ cup relish1 medium shallot, finely minced For the fishless fillets: 1 (14-ounce) can whole hearts of palm, drained6 (3-inch x ½-inch) pieces of nori½ cup fine cornmeal¼ cup all-purpose flour1 teaspoon garlic powder1 teaspoon onion powder1 teaspoon paprika1 teaspoon salt½ teaspoon pepper½ cup aquafaba (liquid from a can of chickpeas)1 cup panko breadcrumbs, plus more if neededOlive oil cooking spray For serving: 2 tablespoons vegan butter4 hamburger buns4 slices vegan American cheese1 cup thinly sliced purple cabbage4 thick slices tomato½ cup thinly sliced red onion 1. For the tartar sauce, in a small bowl, whisk all ingredients. Set aside. 2. For the fishless fillets, gently press down on a heart of palm until it pops…

Crispy Veggie Fries Serves 2 1 cup white rice flour1½ cups panko breadcrumbs¼ cup nutritional yeast flakes2 teaspoons seasoned salt⅓ cups aquafaba (liquid from 2 cans drained chickpeas)4 cups baby eggplant or zucchini, unpeeled, cut into sticks approximately 3-inches by ½-inchCanola oil cooking spray, for air-frying and baking, or 1 cup canola oil, for deep-fryingDipping sauce, for serving (see “Dip It Good”) 1. Into a shallow bowl, place rice flour. Into a second bowl, mix together breadcrumbs, nutritional yeast, and seasoned salt. Into a third bowl, add aquafaba. 2. Coat eggplant or zucchini in flour, dip into aquafaba, and then into breadcrumb mixture, coating well. Follow instructions for air-frying, baking, or deep-frying. Serve fries immediately with dipping sauce. To Air-Fry: Lightly spray air-fryer basket. Place fries in basket, spraying with…

Resident know-it-all Marla Rose solves all of your tough conundrums. Q I was invited to a Labor Day cookout, and this is my first one as a vegan. I don’t want to cook my food on a grill where there’s meat. How can I handle this without being annoying? Wait, you want to be less annoying? Being annoying is one of the biggest underrated perks of being vegan! Then again, you’re still kind of a newbie, so I will cut you a little slack. Some people care more about the issue of shared surfaces than others, but if it bothers you, definitely plan ahead so you can be the happiest vegan ambassador possible at the cookout. I recommend taking a simple step to modify your section of the grill. There…

The Vegan 8 Queen of simplicity Brandi Doming has made a name for herself with her eight-ingredients-or-less food blog The Vegan 8, where she shares recipes for allergen-friendly food—and naturally, a cookbook has followed. Let Doming take the complication out of meals; they may be the best you ever 8. Must-make: Cajun Veggie and Potato Chowder, Ultimate BBQ Bean Ball Sub, and No-Bake Chocolate Espresso Fudge Cake Living Crazy Healthy After years of living with anxiety and depression, New Jersey mom Jennifer Rossano took back her wellbeing through plant-based nutrition, then reclaimed her neuroses with her blog, NeuroticMommy. Now, she’s sharing the beautiful fruits of her labor with her debut cookbook filled with kid-friendly vegan recipes. Must-make: Berry Grilled Cheese, Carrots in a Blanket, and Sweet Potato Mousse Vegan Recipes…

Daiya Burritos Lunch just got a lot simpler. Daiya Foods’ new line of frozen burritos come in four tempting varieties—Tex-Mex, Santiago, Santa Fe, and Tuscan—and are stuffed with ingredients such as red jalapeños, sweet potatoes, meatless crumbles, and the company’s new-and-improved Cutting Board cheese shreds. We’re serving them wet-style with a slathering of enchilada sauce and more cheese. Don’t forget the cashew sour cream! Taco Bell Tortilla Chips Millennial-favorite fast-food chain Taco Bell has become an unlikely staple for plant-eaters thanks to its vegan-friendly menu options. But it sent the whole internet into a frenzy when it released these vegan-certified chips, inspired by its iconic hot sauces. Available in Classic, cumin-infused Mild, and jalapeño- and chili-spiked Fire flavors, these chips have become our go-tos for guacamole, queso, and seven-layer dips.…

“So stoked to have our burger represented on the cover of @VegNews!!” @arlostruck “How I plan to spend my days off: reading, writing, cleaning, meditating, and working out.” @crunchyvegangal “This is what our Friday night #happyhour looks like.” @nicholedandrearussert Tag your Instagram pics with #vegnews for a chance to be featured in the magazine! “I want to thank you for doing a story on slaughterhouse workers (“Fear Factory,” May+June 2018). I feel very strongly that this is an area that needs much more attention … slaughterhouse workers are victims of a system which exploits both animals and people. Keep up the excellent work, and thanks for the courage to confront issues which may be difficult, but are critically important.” Jenni Slaven VegNews.com Must-Reads! 1. The VegNews Guide to Vegan Halloween…

CLUCK YEAH Fast-food giant KFC is testing meatless chicken options in the United Kingdom this year. Head of Food Innovation Victoria Robertson said, “We know people are more passionate than ever about eating well, and we face a big challenge in shifting their perceptions of what we offer.” A full roll-out of the new product—details of which KFC has yet to divulge—is set to be released next year. 49 percent THE PERCENTAGE increase in risk for heart failure when consuming excessive amounts of protein from dairy products, according to a new study published by the American Heart Association. In stark contrast, the risk was found to be only 17 percent when protein was obtained from plant-based foods. The proof is in the non-dairy pudding! NadaMoo, manufacturers of nationally distributed coconut-based…

Unlike most senators, Cory Booker is a household name. The former mayor of Newark, and the first African American US senator from New Jersey, is now making waves in the nation’s capital as an outspoken advocate for a slew of social-justice issues including women’s rights, affirmative action, and animal advocacy. With anticipatory buzz about a possible 2020 presidential bid, this passionate vegan—and host of the activism-focused Lift Every Voice podcast—is as hellbent on fighting for the underdog as he is on finding the perfect vegan cheese. VegNews Senior Editor Jasmin Singer sat down with Senator Booker to learn all about his hopes for legislative change when it comes to animal welfare, gain insight into the things each of us can do in order to be part of a forward-thinking society,…

WHEN White Castle became the first fast-food chain to sell the Impossible Burger last April, it signaled a dramatic shift in the meals-to-go marketplace. By offering a plant-based slider that sizzles, smells, and savors like its animal-derived counterpart, White Castle is courting not just vegetarians, but mainstream burger-lovers who want their comfort food served with a side of social responsibility. Meatless, it seems, is no longer just for Mondays. With animal agriculture one of the leading causes of climate change and environmental destruction—not to mention the suffering of animals—more consumers than ever are opting for veg-forward cuisine. A 2018 market analysis by Nielsen found that sales of vegan foods are far outpacing the growth of non-vegan foods, especially among people of color and millennials. Recent research from Mintel, meanwhile, reveals…

The Jeans Organic denim for the win! These AGOLDE jeans boast the perfect denim wash and a sophisticated cut that can be dressed up with heels or dressed down in flats. And this isn’t just any old pesticide-free cotton, it’s GMOfree, to boot. $168 The Cute Top You can’t help but look good wearing this recycled neoprene top by German brand JAN ‘N JUNE. The fabric—made from plastic fished out of the oceans—feels luxe, and the design is chic, casual, and on-trend, all at once. $70 The Fancy Footwear Organic cotton and vegan leather in a bright pop of color elevate these heels to next-level glam. And like every shoe in the Swedish Love Sofie line, these are breathable and sustainably produced in Spain. $178 The Understated Bag LaBante London’s…

The Luxe T Danish brand KnowledgeCotton Apparel makes covetable basics that are GOTS certified, meaning every step of the production process has been audited for sustainability. This ultra-soft cotton T-shirt in goes-with-anything gray should be a staple in everybody’s closet. $35 The Shoe-Boot If the definition of modern footwear includes comfortable, attractive, and versatile, then this boot by LA-based Tastemaker Supply is it. A cushioned insole and breathable microfiber make all-day wear a feasible feat, and the lowprofile look works any time of the day. $285 The Unexpected Pant Ramp up your look with an alternative to the jean with these organic cotton trousers in a tropical-foliage print by Brooklynbased Brave GentleMan. Made with water-based dyes, they’re as easy on the environment as they are on your eyes. $265 The…

Cheesy Poutine Fries Serves 4 10 cups cold water1 tablespoon salt1 tablespoon baking soda4 Russet potatoes, scrubbed and cut into ½-inch-thick friesCanola oil cooking spray, for greasing2 cups Savory Vegan Gravy, divided (see recipe)Vegan Cheesy Curds (see recipe) 1. Preheat oven to 450 degrees. In a large pot, add water, salt, and baking soda, and whisk vigorously to dissolve. Add potatoes, and turn heat to high. Once water comes to a boil, remove from heat and place potatoes onto a paper towel-lined plate to drain and cool. 2. Line 2 baking sheets with parchment paper and spray with cooking spray. When potatoes are slightly cooled, spread in an even layer on sheets, making sure potatoes don’t touch. Spray with cooking spray, and place sheets on bottom racks in oven. Bake…

Basic Caramel Apples Serves 4 1¼ cups sugar½ cup water¾ teaspoon salt1 cup full-fat coconut milk4 large apples, refrigerated until cold 1. In a small saucepan over medium heat, add sugar, water, and salt, and bring to a boil, whisking often. Once sugar is dissolved, reduce heat to medium-low and simmer until syrup is light golden in color, about 7 to 9 minutes. 2. Add coconut milk and whisk rapidly. Once smooth, increase heat to medium, and let mixture simmer, whisking occasionally, until a candy thermometer reads 240 degrees. Test caramel by dripping small drops into a glass of cold water. If caramel softly balls up, it is ready. If it is stringy, cook longer, until a tan color is achieved. 3. Transfer caramel to a glass or metal bowl…

VegNews Senior Editor Jasmin Singer (thinks she) knows a thing or two about love, and is baring all. I adore food with a passion almost too embarrassing to explain in words. The only thing I’m remotely as passionate about is love and dating (I am a true hopeless romantic, after all). And since I value my resourcefulness with the same exuberance as I value my air-fryer, I have not-so-scientifically combined my years of experience in enjoying, ending, and restarting romantic pursuits with my mastery of the art of eating. The result? An easy-to-digest cheat sheet to help you determine the phase of your relationship. Foodies and lovers, this one’s for you. Stage 1: The Wooing IT’S LIKE: Vegan Milk Chocolate It’s sweet. It’s very sweet. You crave it and then…

Imagine an endless array of meticulously baked pies covered in melted chocolate, filled with fluffy peanut butter mousse, and adorned with soft-baked chocolate chip cookies. This is an everyday scene at Chicago’s one-woman-run vegan bakery, Pie, Pie My Darling. In between plans to open her own storefront and busy days spent filling special orders for weddings and birthdays, Windy City-native Heather Bodine-Lederman squeezed in some time to share her expert tips on how even novices can transform a few simple ingredients into a crowd-pleasing sweet treat. 1 Keepin’ cool When it comes to crusts, the flakier, the better. And the key? Cold fats. Keep your vegan butter, shortening, and even your rolling pin ice-cold by popping in the freezer for 30 minutes for craveable crusts. 2 No knead The more…