Apricots
If treated with sulphur the colour can be bright orange; if organic, the colour is an earthy orange. Each piece of dried apricot is half an undried apricot. Use in cakes, biscuits, muffins, salads and casseroles.
Currants
These are the dried berries of a small sweet seedless grape variety called the Black Corinth. Use in cakes, puddings, couscous, biscuits and muesli mixtures.
Dates
Available fresh, more commonly they are used dried. Be sure to remove stones before using. Dates are a very good form of fibre. Use in cakes, puddings, muffins, breads, tagines and salads.
Raisins
These are dried white-flesh grapes. They are sweet and the largest type of dried grape (if comparing to sultanas and currants). Usually dark in colour, they are also available as golden raisins, which…