“When we started planning our new Superfoods cookbook, we wanted to kick it off with an A to Z of all our favourite good-for-you ingredients (p8). Thanks to nutritionist Chrissy Freer, I think we have all bases covered – it’s close to bursting with power-packed foods. Sure, there are a host of greens (broccoli, kale, avocado), as well as nuts, seeds and grains (oats, freekeh, quinoa, chia, just to name a few) but there are also foods such as edamame, mushrooms and chilli and, to satisfy those sweet cravings, dark chocolate, raspberries, blueberries, honey... The recipes in this cookbook all include at least one (and in some cases, even more) of these superfood wonders, supercharging dishes with those bonus nutrients. There are snacks (make sure you try the Chilli, Lime…
