While I might find the term ‘Vitamin Sea’ pretty cringey, I am fully on board with the sentiment. Like most folk, I feel revived, restored, enlivened by time spent in seas and oceans. The water, the light, the colours, the sensations, the negative ions, all of these combine to brighten me, even if the day is gloomy or the conditions junky. Even on the shittiest, murkiest day, being pushed around in the shorebreak cleans out my sinuses and makes me feel more alive and, somehow, makes me feel my humanity more deeply. It’s not just our own anecdotes that prove this. The benefits of time outdoors for our physical and mental health and wellbeing is so well accepted that in Scotland and Canada doctors can prescribe time in nature. Which…