Innholdsfortegnelse for November 2019 i Singapore Women's Weekly

We’re delighted to have the bright and beautiful Jennifer Aniston on our November cover. It’s the month her new series, The Morning Show, airs on Apple TV+, a subscription video-on-demand web TV service. With Friends celebrating its 25th Anniversary this year, there’s no better time to make her TV comeback – and already, there’s awards talk. November is an intimidating month. It’s like being on a rollercoaster on ascent. The moment it tips over, we’ll be amidst the madness and festivities of December, and then January. So for the next few months, we’ll be helping you cut corners to look good, feel great and be on top of your game, whatever the occasion. (You’ll also be able to find more tips on our website, www.womensweekly.com.sg – don’t forget to bookmark…

Besides protecting skin with powerful antioxidants, Allies of Skin Triple Hyaluronic Antioxidant Hydration Serum, $105 (30 ml), is cleverly formulated with both low and high molecular weight hyaluronic acid to hydrate your skin from within, seal in moisture and guard skin against stressors. Even though it has a lightweight formula, Tata Harper Hyaluronic Gel Moisturizer, $157 (50 ml), is packed with skin-loving botanical ingredients. There are 30 high performers, including 16 sources of plumping hydration – with a quintuple hyaluronic acid complex - eight sources of vitamins and minerals, and six sources to soothe redness. Spray on the BYBI Beauty Mega Mist Hyaluronic Acid Facial Spray, $50 (50 ml), any time skin feels a tad dry and needs a hydration boost. An easy way to incorporate the powerhouse ingredient into…

Hair falls flat by lunchtime? You could be using high heat settings on your dryer. While higher heat settings can accelerate drying time, prolonged use of extreme heat makes your scalp more sensitive and damages hair follicles, leaving hair brittle and thin. However, it’s not all gloom and doom for the time-strapped. You can still achieve salon-worthy blow-outs in record time and without harming your crowning glory. British electronics brand Dyson has launched new and improved attachments for its Supersonic hair-dryer and Airwrap hair-styler. These game-changing hair tools help accelerate drying and styling time, and also enhance your overall hairstyling experience. In August this year, we flew to Seoul to meet Korean celebrity hairstylist Park Jehee (her clientele includes K-stars like Lee Hae Young and Blackpink’s Jennie) who shared tips…

RUN THIS TOWN Pleated, printed and ruffled – all the drama in a dress that will take you on many great adventures. FOREST TRAILS Embrace autumnal shades of moss, terracotta and tan as your new palette of everyday neutrals. AMAZING LACES Contrast different lace pieces for an ethereally romantic outfit. A CASE OF THE BLUES The new work wear codes call for a sharp blazer contrasted by a romantic blouse and classic blue jeans. LA BOHÈME Catch the bohemian spirit in a modern way by pairing soft ruffles and paisley with tailoring. ALL SYSTEMS GO Step boldly forward in confident checks and a racy shade of green. JUMP START A head-to-toe houndstooth jumpsuit provides you with the ultimate fuss-free attire.…

A recent Canadian study published in Occupational Medicine found that women who lack control at work are twice as likely to develop diabetes compared to those who have workplace autonomy. Women also have a tougher time lowering their levels of cortisol, a stress hormone that can affect your blood sugar levels. When levels remain high, this can affect how the body handles sugars and fat, which can lead to obesity, a precursor to diabetes. Outsmart your stress traps by regularly exercising, turning to breathing exercises and meditation, or even just looking at videos of cute puppies on the Internet for five minutes.…

Established in 1998 and managed by the Fondation L’Oréal in partnership with UNESCO, the For Women in Science programme seeks to improve the representation of women in scientific careers, strong in the conviction that the world needs science, and science needs women. Over the past 20 years, the programme has supported and raised the profile of more than 3,100 researchers from 117 countries. This year, the 21st L’Oréal-Unesco For Women in Science International Awards ceremony celebrated another group of amazing scientists, including Dr Sherry Aw, and other Asian scientists Dr Jacquiline Romero and Dr Mika Nomoto. They are proof that there are no limits when you set your heart and mind on a target you’re passionate about — and their ultimate aim is to make this world we live in…

The Average Personality You are less likely to be open and may have a tendency to worry. However, you are steady in most other traits and areas of life. “Being low on openness to experience isn’t necessarily a bad thing - these are people who are happy going back to the same restaurant because that’s where they are comfortable,” says Dr Elphinstone. “They are people who may worry about things a little, but they are reasonably outgoing, get on with people and work pretty hard - but they are not workaholics. They may lean towards the conservative side and are happy to go along with the status quo.” The Self-Centred Personality You don’t score highly when it comes to agreeableness and conscientiousness. “These individuals don’t get along so well with…

When entertaining, you can’t really go wrong with serving a cheese board. Rule of thumb is to keep it simple. If you are having a really big party, showcase one really stunning cheese like a whole wheel of ripe triple creme brie with very simple accompaniments. For a smaller gathering, it’s nice to have about three or four interesting varieties, each with a point of difference for your guests to try, like an aged cheddar or creamy brie, a classic Blue and semi-hard Comte. Savvy Serving It’s important to serve cheese at the right temperature to allow the full flavours to be appreciated. Place the cheeses on the board and cover with a clean damp tea towel for up to an hour before serving. This allows the cheese to come…

Heaven And Hell When it comes to divorce, it is either mutual or messy for these celebrities Jennifer Lopez & Marc Anthony These two have nothing but wonderful things to declare about each other despite having split up in 2011. The pair even shared a sultry smooch on stage when performing at the Latin Grammys in 2016. Gwyneth Paltrow & Chris Martin The pair consciously uncoupled from each other in love but not in life. They are still firm friends and Chris even hangs out with Gwyn’s new husband. They also go on holidays together! Jaime Teo & Daniel Ong When her ex-husband announced his new engagement, Jaime was one of the first to congratulate him. The friendly exes have also done an amazing job co-parenting their daughter Renee. Fish…

Apple TV+ will be hitting our shores on November 1, 2019, and for $6.98 a month, viewers will get a powerful and inspiring line-up of original shows, movies and documentaries – ad-free and on demand. Here’s what we are putting on our watch list: The Morning Show: A cut-throat drama starring and executive produced by Reese Witherspoon and Jennifer Aniston, and starring Steve Carell, explores the world of morning news, and the ego, ambition and the misguided search for power behind the people who help America wake up in the morning. Dickinson: A coming-of-age story told through the lens of Emily Dickinson, an unexpected hero for our millennial era. Set in the 19th century, the series explores the constraints of society, gender and family from the perspective of a rebellious…

s he’s a huge K-pop star, one of the OGs - an original. If you’re still in the dark, Lee Chae-Rin, better known as CL, was the leader of K-pop girl group 2NE1, considered one of the biggest girl groups of their time. But even as she started off as an 18-year-old with the YG-managed 2NE1, CL possessed way more swagger, more attitude than her peers – embodying a self-reliant, independent, badass attitude that was way ahead of her time. It’s no wonder then that when beauty brand Urban Decay decided to shake things up, it turned to a group of celebrities, including the 28-year-old CL, to become its #PrettyDifferent Global Citizens. Urban Decay Founding Partner Wende Zomnir says the launch of this new “Pretty Different” manifesto “is our anthem…

Eyebrows may look insignificant at first glance, but they do so much more. With calculated changes in shape and size, they give you – what seems like – a natural facelift. Meet your new brow hero – Brow Art Asia’s eyebrow embroidery service. This semi-permanent brow-filling method creates the look of full, defined eyebrows that can last up to two years. The salon’s team of highly qualified embroidery artists make the process comfortable and relatively painless. Results: brows that look natural yet effortlessly groomed. Here are Brow Art Asia’s five steps to beautiful brows. STEP 1: Prep Your Skin Before your appointment, stay out of the sun, and avoid getting your brows threaded, waxed or tinted as these would leave the skin slightly raw. If you have to, wait for…

Blazing Fast As a busy mum, Su Anne relies on a jacket to up her style game each morning. “Throwing on a jacket allows me to get out the door fast”, she explains. “People appreciate if you dress up a little, and you can never be too overdressed.” Step Right Up Su Anne advises to wear heels, as she believes that “wearing a heel gives you a bit of a boost physically and mentally”. Atta Girl! Su Anne believes that just because you want an equal seat at the table, doesn’t mean you should sacrifice your femininity. “Celebrate your femininity, and use this to demonstrate your confidence.” Think of “dressing for success” and you automatically think of boxy, unflattering pantsuits in dark grey tweed. Sure, it’s work-friendly and you won’t…

Eating too much sugar causes diabetes While excessive amounts of sugar can contribute to developing diabetes later on, it’s not the main factor. Diabetes is caused by many factors, including an unhealthy lifestyle, genetics and age. You can’t reverse Type 2 diabetes Happily, those diagnosed with Type 2 diabetes can generally put their condition into remission. Making lifestyle changes, like eating healthily, exercising regularly, reducing stress and getting enough sleep, can do a lot for managing your blood sugar levels. While diabetes is also not contagious, there could be a genetic link with Type 2 diabetes. Diabetes has no symptoms While some symptoms can be similar to those associated with getting older, paying attention to your body means you can catch any unusual signs early and start treatment. Symptoms include…

BE AWARE Diabetes can affect anyone. Knowing your risk will help you identify the changes you need to make to your lifestyle. EAT RIGHT Eat in moderation. Choose more wholegrains, fruits and vegetables, as well as less sugar and saturated fats. ADOPT AN ACTIVE LIFESTYLE Engage in 150 minutes of physical activity a week for at least 10 minutes each time. If you have chronic diseases, try brisk walking or tai chi. TAKE CONTROL Aim for a healthy weight by keeping an eye on your Body Mass Index (BMI). It's also advisable to schedule regular check-ups with your doctor to monitor your condition.…

“Writing is a way to be in control of your own fantasy”Amanda Lee Koe, 31, Delayed Rays Of A Star With a diminutive figure that belies her larger-than-life presence, Amanda could never see herself in a nine-to-five deskbound job, saying she is a “feral sort of person who has to be free”. She found that freedom in storytelling and put out her first short story collection, Ministry of Moral Panic, in 2013. “Writing is a way to be in control of your own fantasy in reality, a weapon that allows you to shape a boring environment or less-than-ideal circumstance around you into an idealised form,” explains the 31-year-old. “On the page, I am completely free. No one can tell me what to do or what not to do. Being a…

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Sticky Date Crumble Prep 20 mins + 10 mins to stand | Cook 25 mins | Serves 4 ¾ cup pitted dried dates ½ cup just-boiled water ½ tsp bicarbonate of soda 1½ tbsps plain flour. Plus ¼ cup extra 30 g butter, chopped, plus 50 g extra, at room temperature ½ cup traditional rolled oats 2 tbsps chopped pecans 1½ tbsps brown sugar, plus ½ cup, firmly packed, extra 1 egg, at room temperature ½ cup self-raising flour 50 g chocolate peanut bar, finely chopped 1 quantity Butterscotch Sauce (see tip), to serve 1. Preheat oven to 180 C. Grease 4 x 1 cup ramekins. Combine dates and just-boiled water in a heatproof bowl. Stir in bicarbonate of soda (mixture should fizz). Stand for 10 mins. 2. Place plain…

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i ’m paralysed by fear at the thought of having to socialise or attend family gatherings. During these events, social decorum dictates that you have to reach out and greet the other person by shaking hands as a gesture of respect but for me this simple act is an absolute nightmare. The reactions I’ve gotten after such encounters can be embarrassing. They have ranged from polite, subtle comments like, “Did you just wash your hands?” to nastier displays of utter disgust and outbursts of “Ugh!” as they slowly inch themselves away from me as if to avoid some kind of deadly virus. What many people are completely oblivious to is that I can’t control my body from profusely dripping sweat, whether from my underarms, the soles of my feet or…

WEDDING PLANNER + FLORIST Lelian Chew 37, Founder & CEO, The Atelier & Co Lelian got her start as a private banker with Goldman Sachs before turning her beautifully-manicured hands to wedding planning for tycoons mainly from China, Hong Kong and Indonesia with The Wedding Atelier in 2013. Two years later, she branched out into flowers and set up The Floral Atelier in Singapore to curate bespoke floral arrangements for her ultra-rich clients. Today, she’s converged two brands under one roof with her parent company – The Atelier & Co, which launched its global headquarters at Delta House in July. What was the inspiration behind The Floral Atelier? “It was a logical move because my team was already doing all the styling and conceptualising of our weddings but we were…

With the launch of #PrettyDifferent, Urban Decay aims to reject the sameness that runs through the beauty industry. The brand’s Founding Partner Wende Zomnir says, “It’s our tribute to individuality because everyone is pretty different.” Along with CL, (clockwise from top left) Ezra Miller, Joey King, Karol G and Lizzo were handpicked as Urban Decay Global Citizens. Wende adds, “Our UD Citizens are dynamic, global voices that stand up for what they believe in. Being different doesn’t only mean being ‘weird’.”…

How do you achieve that coveted V-shaped visage? Dr YX Lum of IDS Clinic shares some of the best options Q: If I desire a more contoured V-shape face, how can procedures like HIFU, threads and fillers help me? A: “HIFU works by penetrating ultrasound energy to the superficial musculoaponeurotic system (SMAS), stimulating collagen to create a lifting effect. This is useful in patients with a more saggy face as it can be improved with HIFU. Threads are often inserted under the skin to tighten and rejuvenate the skin and create a lifting effect. This lifting effect is achieved as the threads pull in an upward vector to create a V-shaped look. Fillers are great for enhancing your face shape to be more defined. If you desire a V-shaped face,…

What do you get when you combine a historic building with a forward-thinking company? You get The Great Room at Raffles Arcade. Sitting on the second floor of the shopping arcade connected to the iconic Raffles Hotel, The Great Room is a respite for professionals to work in a conducive and user-friendly environment. With beautifully-decorated rooms, plenty of amenities and meeting spaces, you’ll feel right at home whether you’re hosting potential clients, chairing a social event or meeting an old friend for a chat. thegreatroom.co…

Singapore’s war on diabetes is mostly due to our ageing population, who are prone to developing diabetes as they get older. With 41 per cent of Singapore’s workforce sitting at least eight hours a day, many of us have gotten used to sedentary behaviour that can pose major health risks, such as Type 2 diabetes. Small changes to our daily habits may be able to provide some relief to Singapore’s increasing cases of diabetes. It’s good to be aware of your risk factors, so you can manage those that can be changed, and seek help quickly if you’re concerned. WEIGHT The more fatty tissue you have, the more resistant your cells become to insulin. A waist measurement of more than 80 cm for women of Asian descent increases your risk.…

are you someone who is highly organised, or laid-back? Do you get angry quickly, or do you opt for a gently-does-it approach when navigating a tricky situation? “Personality is a good predictor of a number of things and research suggests it is fairly enduring over our life span - it doesn’t change a lot,” says Dr Bradley Elphinstone, a lecturer in Psychology at Swinburne University in Australia. Your personality type can impact the quality of your relationships, job prospects, your level of education, and the state of your physical and mental health. After studying the traits of more than 1.5 million people, US researchers have come up with four personality types. Personality types are defined using the “big five” personality traits, namely: Neuroticism, extraversion, openness to experience, agreeableness and conscientiousness.…

Designed with the latest technology and materials, plus user-friendly features, these award winners are developed to make your life easier and healthier KITCHEN TOOLS From the best knives to pressure cooker, these will keep you at the top of your cooking game Best Cookware (Pots) WMF Cook N Serve Best Cookware (Double Pan) Happycall Die Cast Diamond Jumbo Double Pan – Brown Best Cookware (Fry Pan) Tefal Ingenio Best Knives (For Everyday Cooking) WMF Spitzenklasse Plus Knife Block With Knives Best Knives (For Serious Cooks) Zwilling J.A. Henckels Twin Four Star II Knife Block Set Best Vacuum Flask Alfi Gusto Premium 1.0L Glass Vacuum Insulated Carafe Best Pressure Cooker WMF Perfect Plus Pressure Cooker Best Thermal Cooker Thermos Shuttle Chef 1.8 L TCRA-1800 KITCHEN APPLIANCES They are sleek, functional and…

PIG (2007, 1995, 1983, 1971, 1959, 1947) Thinking before acting should be your key focus this month if you want to prevent unnecessary arguments in relationships. Your efficient work style will help you see through unexpected workplace hurdles. Be proactive in looking for better financial plans to invest in. Preserve your health by being vigilant about your personal safety to prevent mishaps. RAT (2008, 1996, 1984, 1972, 1960, 1948) This month will be a character-building phase for you; and this would only work if you're willing to take the time to transform your obstacles into solutions, whether at your workplace or when you're looking for a partner. Keep an eye out for opportunities and seize them promptly to help increase your wealth. Keep some disinfectants handy to avoid…