Innholdsfortegnelse for May 2015 i Singapore Women's Weekly

Theirs is not a story of love at first sight – it is a story of unconditional love for a lifetime, for better or worse. Mr Lee Kuan Yew and Miss Kwa Geok Choo were not just soulmates, they were a team. “Choo was a tower of strength, giving me constant emotional and intellectual support,” is how Mr Lee put it. Many noticed he revealed a softer side when he spoke about his wife, who he affectionately called Choo. He was clearly very proud of her – explaining that it was her work as a lawyer that supported their family, which made it possible for him to enter politics. Mr Lee found his intellectual equal in his wife, and he trusted her love and judgement completely. He, in turn, was…

Objects of her affection…

Love, commitment, patience… this month we’ve been thinking a lot about what it takes to build a happy and lasting marriage. Because in this issue, you will find our very personal tribute to a great love story: The union of Mr Lee Kuan Yew and Mdm Kwa Geok Choo. Putting this story together was an emotional journey for us – we realised how much of a team they were, in work and in life, and how much their combined vision still shapes our day-to-day lives, as women. Personally, I am grateful they both believed in the “City in a Garden” concept that keeps this city so safe and green. I often walk in our parks with my husband – we like the parks so much we even married outside, in…

Personal Treasure Coins In 2013, the Royal Mint created a special coin to mark Prince George’s christening. Now, these limited edition coins are being resold online for over $100,000 each. Lifetime of Photos Kate’s so good at photography she used to take the publicity pictures for her parents’ party business. So her new baby can look forward to endless pics by mummy – plus the world’s paparazzi. Lots of Sports Prince William enjoys horse riding, skiing, hunting, fishing and he excelled at swimming at school. Kate is also very active and enjoys sports and dancing, so their kids will probably be playing sports as soon as they can toddle. Luxe Landed Property Home is a historic mansion in Norfolk. Amner Hall has 10 bedrooms, a tennis court and swimming pool,…

1 HE’S A THINKER Before he became an actor, Theo got plenty of life experience, working on his parent’s farm, and as a cleaner for the National Health Service in the UK. He also completed a university degree in philosophy before studying acting. He says, “I am actually quite analytical by nature.” 2 HE’S REALISTIC Theo shot to fame after just one episode of Downton Abbey, playing a diplomat keen to romance Lady Mary. He says, “I know I may get jobs because of how I look. But I hope I keep them because of how well I can act.” 3 HE WORKS HARD… JUST ASK HIS CO-STARS “I just went at it hard, because I thought that’s how Shailene wanted it,” he says about the intimate scenes in the…

SEAN PENN (2013 – present) The Bad Boy Charlize is strongly anti-guns, and she was able to convince macho Sean to give up his 65-strong cache of weapons – his guns were turned into a sculpture by celebrity artist Jeff Koons. It was then auctioned off to raise money for charity. Good for him! Stuart Townsend (2001 – 2010) The Romantic She was with this Irish actor for years and things looked serious. He gave her a Victorian ring depicting forget-me-nots as a sign of commitment. She wore it daily, until they broke up amicably. Stephan Jenkins (1998 – 2001) The Tough Nut Rocker Stephan loves motorbikes and guitars. But beneath his biker boy image is a man with a soft side, shown through the heartfelt lyrics of his songs…

With a stellar cast of international and local designers, and a guest list that includes Hollywood celebrities and fashion luminaries from across the globe, Singapore Fashion Week (SGFW) is back with its mission to transform The Lion City into a fashion capital. Lending its support for the event is SK-II, resuming its mantle as SGFW’s official skincare partner for the second year running. PERFECT PAIRING Famed for its #ChangeDestiny philosophy (an empowering brand slogan that encourages individuals to take charge of their destinies and realise their dreams), SK-II’s second collaboration with SGFW will see it working hard behind the scenes to primp and prime models’ skins before they strut down the runway. Believing that crystal clear skin is the basis for any makeup look, the brand will pamper models with…

1 Powerful Anti-Ageing Effects Packed with potent anti-ageing ingredients such as patented peptides and marine collagen, it stimulates collagen synthesis and reduces the appearance of fine lines. 2 Quick & Visible Results Formulated to enable women to regain fuller, smoother lip contours, it delivers immediate volumising results within minutes of application. 3 Effortless Application Containing hyaluronic acid and other moisturising oils, ISKIN® Lipaddict hydrates and helps heal even the driest and most chapped lips. It also has a non-greasy and non-sticky texture, making it perfect on its own or over your favourite lipstick. For further enquiries, kindly call InfraMED, Tel: 6866 3738, or email info@inframed.sg Follow ISKIN® on Facebook.com/iskinnewyorkofficial and Instagram @Iskin_newyork…

DRY, DAMAGED HAIR Invest in intensive rescue products to restore shine and resilience. Choose a shampoo like Kérastase Bain Revitalisant, $39 (250 ml), that accelerates hair recovery with Abyssine and Mimetic Caviar Pearls. Condition hair using Moist Diane Extra Damage Repair Treatment, $16.90 (500 ml), enriched with Moroccan argan oil. CURLY HAIR Your goal is to tame frizz without weighing curls down. Use Living Proof Perfect Hair Day Shampoo, $32 (236 ml), an ultra lightweight cleanser that protects, smoothens and volumises tresses. Then, define, enhance and hydrate curls with John Frieda Frizz Ease Dream Curls Conditioner, $15.90 (250 ml), for soft luscious locks. OILY HAIR Choose products that cleanse and regulate sebum production. Kinactif Balance Shampoo, $36 (250 ml), has lotus flower extract, white clay and Zincidone to clarify your…

When your lymph nodes are blocked, toxins build up, causing your whole lymphatic system to become sluggish, making you feel lethargic and more susceptible to sickness. The Manual Lymphatic Drainage Therapy uses a slow, gentle massage technique to aid in expelling excess body fluids through your lymph nodes, thereby reducing swelling and puffiness in the body. The removal of toxins also improves skin conditions like cellulite, eczema, redness, and acne. The heat blanket therapy or steam bath further aids to reduce water retention, boosting your metabolism. This therapy is recommended for those who have weak immune systems, are physically inactive, or suffer from poor circulation and chronic fatigue or general tiredness. Embrace renewed energy levels at the end of your session. At $270 (80 minutes). Amarin Spa is at Level…

Don't be misled by the name of this treatment; Black Chicken Remedies is not your grandmother's soup, but a luxurious Australian cult brand. The Organic Black Chicken Remedies Bespoke Aquadermabrasion Facial is an indulgent facial which will leave you feeling thoroughly pampered and your skin, fresh and supple. It starts with a gentle but thorough cleansing using the Cleanse My Face cleansing facial oil, which contains 14 essential oils to deeply calm you and prepare your skin for therapy. Next, the Complexion Polish - made from 100 per cent natural finely milled ingredients including rice, Argan shell and kaolin clay, is applied to gently buff away dry skin and flaky bits. Next comes the micro dermabrasion treatment, to deeply exfoliate excessive keratin, while drawing impurities and comedones to the surface…

If you've been trying all sorts of treatments and products and yet see no improvement to your skin, the cause could be due to blocked channels, which prevent smooth circulation of "Qi" and blood. FIL's Face Tendon Therapy tackles this by stimulating the facial reflection points of internal organs. It helps to activate "Qi" and blood, allowing toxins to be metabolised effectively and nutrients to be fully absorbed by skin. Besides combating dark circles, puffiness, droopy eyes, wrinkles, sagging, pimples and spots, this facial treatment is also said to improve the conditions of tinnitus, dizziness and nasal obstruction, loss of hearing, poor concentration and forgetfulness. The therapy also has a sculpting effect - chubby faces will look slimmer and thin faces, fuller. Those with mature, ageing, acne-prone or wrinkled skin…

Allow yourself to be guided on a pathway of renewal when you unwind at a high-rise sanctuary at level 35. The Westin™ Singapore's Heavenly Spa by Westin ™ is a nature-inspired sanctuary which boasts comprehensive facilities including the Experience Shower, Whirlpool and Aromatherapy Steam Bath. Indulge prior to your spa ritual and take advantage of an inner relaxation lounge that acts as a pre and post treatment area, complete with SuperFoodsRX snacks. Being the first in Singapore to offer THÉMAÉ products from France, the treatments at Heavenly Spa by Westin celebrates tea in all its forms. Created by a professional laboratory in accordance with stringent specifications, the treatments are formulated with the Complexe des 4 Thés (4 Teas Elixir), which blends antioxidant-rich green tea, regenerating white tea, soothing red tea…

Abdomen fat and love handles are probably one of the top body concerns of women of all shapes and sizes today. Even with regular exercise and a sensible diet, these bulges can be notoriously hard to shed. Jean Yip's Radio Frequency Tummy Treatment is designed to effectively target these stubborn fats and help you achieve the hourglass figure you covet. This non-invasive treatment uses radiofrequency technology to target the collagen and subcutaneous layers of the skin, and prompt tissue metabolism. Thanks to cutting-edge technology, it is able to precisely dissolve these fat cells without harming surrounding tissue. Liquefied fat cells are then flushed out of the body naturally via lymphatic drainage. In addition to fat burning, this tummy treatment also strengthens skin elasticity that tends to deteriorate with age. By…

Transform wobbly chins and smoothen out wrinkles with Tara Bliss Spa's Magic V-contour & Intensive Hydration Therapy - a two-in-one facial treatment which uses the Magic V-Contour System to visibly redefine facial ovals and contours. This non-invasive treatment detoxes the skin, stimulates collagen building and tightens skin texture to iron out fine lines and wrinkles. It is followed by the Murad Hydrating Facial Treatment Therapy that works to quench dry, tired skin. Skin is kept supple and richly hydrated with this nourishing treatment that combines a luxurious and effective blend of ingredients that work to give dull skin a wake-up call and jumpstart cell turnover. Licorice extract combats inflammation while beta hydroxyl acids slough off dry surface cells. Say hello to plumper, younger looking skin after one treatment. At $320…

You don't need the scalpel to experience a potent youth revival with The Sloane Clinic's 3D Facelift Program. It synergises two skin-firming treatments - Ultherapy and Thermage - resulting in overall benefits greater than the sum of its parts. Ultherapy is a medical ultrasound which works deep below the surface without harming the outer layer of skin, for dramatic and long-lasting facial firming, skin tightening and lifting, whereas Thermage uses radiofrequency waves to smoothen, strengthen and tighten collagen fibres in the middle and superficial layers to give your visage the firmness and radiance of youth. Crows feet and once-sagging skin around the jowls, jawline, nose and cheeks will be features of the past with this superstar treatment - all with minimal downtime. At $10,743 (two sessions). COMPLEMENTARY Sloane Inc Miracle…

THIS MONTH ONLY ON THE DIGITAL ISSUE PESTO PERFECT Learn how to make a delicious homemade basil pesto in our print edition. Then use the Italian sauce in recipes that come exclusively with our digital edition. THANK YOU, MUM Buying a gift for Mother’s Day couldn’t be easier. Choose from our edit of fashion and beauty products, then shop direct from the page. JAZZ UP A CAKE Pick up tips on how to decorate a cake by watching our exclusive video of local celebrity May Wan, who runs bakery Seraphina’s, doing cake piping. YUMMY TREATS More recipes to make for Mum. Pus posh places to take her to if you prefer to eat out. GET THE WEEKLY ON YOUR TABLET It’s easy: Just download your digital…

Gilded Cages There’s sexy and then there’s see-through sexy. Lattice cuts aren’t for the faint of heart, so we recommend braving the trend in exciting extras. What wardrobe malfunction? In Her Shoes Exclusive to On Pedder, Nicholas Kirkwood’s iconic chevron motif looks edgy enough for dancing yet its classic shape makes them an easy pick for more conservative pursuits. If you haven’t gotten the notice, PVC is in! Sink Or Swim From print-astic bikinis to breezy caftans, Tory Burch’s swim collection not only provides the equivalent of a SPF 50 sunblock; each piece exudes vintage glamour that will get Instagram followers envious of your vacation. Consciously Chic Global influences reign in spring’s Conscious Exclusive Collection at H&M. Japanese draping and African embellishment are rich in layers and textures but float…

“I HAVE A VIBRANT PERSONALITY AND LOVE BOLD COLOURS” AARIKA LEE, 32, MUSICIAN / LEAD VOCALIST OF SIXX MY LIFE Aarika is enjoying her 30s. Music, her family, her husband and daughter matter most. “I feel liberated, loved and adventurous now. I’m most inspired and creative when I am with my family and friends.” Her bubbly nature affects her fashion sense – she’s not afraid to stand out. “Creativity is taking a piece of your heart and putting it on the line for people to criticise. It takes courage.” MY STYLE “My mum and grandmother loved jewellery. I definitely take after them – I gravitate towards crazy statement pieces.” MY GO-TO FASHION ITEM “I pile on the rings. I play the keyboard when I perform with my band and they…

Who is your favourite global icon? “Victoria Beckham. She has completely reinvented herself and is a great role model as an amazing working mum.” What’s the one item you can’t live without? “My collection of pashminas. They are vital for all the travelling I do with work.” What’s your favourite piece of jewellery? “I couldn’t possibly choose one piece out of my Tiffany collection – although I do have to share them with my daughters!” Heels or flats? “I love heels – which is surprising as I’m 1.8 metres tall!” What’s your holiday must-have? “My printed sarong that I bought in Bangladesh – it is like an old friend!” What three trends will never go out of style? “Leather jacket, boyfriend jeans and a pair of leopard print stilettos.” What…

Avoid caffeine after 4 pm Have a coffee in the six-hour window before you go to bed and you’ll lose an hour of sleep that night. Exercise for 150 minutes a week It can boost sleep quality by 65 per cent. Work out in the evening as muscles stretch better then. Eat two kiwi fruit an hour before bedtime After a month, you’ll sleep for 13 per cent longer each night – more sleep results in a happier you. Have a hot shower Your body cools down rapidly after a shower, and this will help you fall asleep more quickly.…

Do you think the age you got your first period was random? Think again. According to UK researchers, your genetic make-up is the strongest driver of why you might have got yours at 13, but your best friend started hers a year earlier. In other words, your monthly cycle is more connected to your mum’s than you might imagine. And that’s not the only health-related issue that has a maternal link: Here are eight more, and what you can do to help override your genes. If mum... HAS HAD A STROKE Your own risk triples if hers happened before she turned 65. But a family history of stroke is a risk factor regardless of the age your mum had hers. The average Singaporean has approximately one in seven chance of…

It can be hard to do, but sometimes remaining quiet can be a wiser strategy than speaking up. Here, experts explain when silence might be the best option for yourself and your relationships. When you’re FEELING UNSURE OF YOURSELF If you have a tendency to talk too much when you’re nervous, you’re not alone. “Being completely inwardly confident is almost a non-existent phenomenon,” says clinical psychologist Dr Lissa Johnson. “It’s good to have a healthy measure of self-doubt because it keeps us evolving and monitoring ourselves. We may overshare because we want people to like us or because we want to live up to expectations, but it can become counterproductive if you’re saying things you don’t mean or not giving others the chance to speak.” There is also…

Besides being able to whip up fragrant and plump rice fast with its Whirlwind Cooking mode, the innovative Philips Daily Collection rice cooker can also cook glutinous rice. From $109. With limited space, multi-cookers are perfect for the modern home. Tefal’s Versalio Deluxe has adjustable temperatures and nine cooking modes, so you can enjoy a steamboat or braise meats with it! At $189. Ahhh, a dishwasher made for the Asian family. Bosch’s new Serie 4 has a Wok programme to clean heavily-soiled woks. Its nifty chopsticks holder keeps chopsticks and cutlery neatly organised. At $1,399. *All items available at leading department stores and authorised retailers.…

Mrs Lee loved to read – and Mr Lee loved to read to her. “She majored in English literature at Raffles College and was a voracious reader,” he once shared. “She read everything: From Jane Austen to Tolkien; from Thucydides’ The History of the Peloponnesian Wars and Virgil’s The Aeneid to The Oxford Companion to Food, Seafood of South-East Asia, Roadside Trees of Malaya and Birds of Singapore.” Among Mrs Lee’s favourites were classic novels with strong women figures, set in Asia, including The Tale of Genji and Etsu Inagaki Sugimoto’s A Daughter of the Samurai. When Mrs Lee became bed-bound after her second stroke in 2008, Mr Lee read to her every night, no matter how tired he was. “She keeps awake for me; I tell her about my…

PETAL PUSHER “This was a tough one. Allison looks nothing short of immaculate, but Yuanyuan’s fresh makeup ups the ante. The hiked hem slims her silhouette and defines her waist.” SINGING THE BLUES “Truth is, patterned socks are hard to pull off. Hilary’s pair would have worked if her pants were shorts, and her shoes were any colour but black.” GLITTER TWINS “Knees up, both Crystal and Courteney are winners. However, the latter’s gladiator sandals are a little try-too-hard for good taste.”…

E-MAIL of the month From Tan Yi Jun: “My mum and I are fans of The Weekly. Even though our family is not that well-off, whenever we have extra savings we would use it to buy your magazine. We simply could not resist getting the most up-to-date trends on fashion, beauty, lifestyle, health and fitness, and the contents always keep us engaged, entertained, and informed. Thank you for producing such wonderful and amazing articles. Keep up the good work!” POST of the month Ng Ling Li shares how she creates space in her home on The Weekly's Facebook page: “I avoided getting a bulky sofa and instead bought a foldable sofa bed. I also have a table in the living room with shelves underneath it that can be used for…

These celebrity mums and mothers-to-be are all celebrating Mother’s Day for the first time this year. Guess who?…

Charlize Theron Africa Outreach Project Tracing back to her roots in South Africa, she founded this outreach project which aims to keep African youth safe from HIV/AIDS by supporting community-based educational organisations. PETA As an animal lover and activist, Charlize is an active member of People for the Ethical Treatment of Animals (PETA) and has appeared for free in advertisements for their anti-fur campaign. United Nations Messenger of Peace Entrusted with the role in 2009, Charlize focuses on HIV prevention and the elimination of violence against women. She is also active in UN’s international “Stop Rape Now” campaign.…

Cate Blanchett, the fiercely intelligent and talented Oscar-winning actress, style icon and mum who’s a role model for millions of women worldwide makes her maiden appearance in Singapore for SK-II at this year’s SGFW. With her famously flawless porcelain skin, the Aussie star offers the most persuasive endorsement of SK-II products. And it was one of her best-known beauty “secrets” that inspired the brand’s new miracle essences, which, until now, modern women and Pitera devotees like Blanchett could only dream about. “Last year at the Academy Awards, I decanted a bottle of the Facial Treatment Essence into a spray bottle to keep my makeup fresh and skin hydrated. This year, SK-II made sure I was well prepared with the launch of my new favourite handbag product, SK-II Mid-Day Miracle Essence…

A Woman’s Strength A true representation of resilience and independence, modern women now think nothing about juggling multiple roles: mother, career woman, wife, daughter, sister, friend. Anyone who’s a mother will agree that motherhood is one of the most precious experiences a woman can ever have in her lifetime. A mother’s touch says it all: it is the guarantee of unconditional love and unwavering support. Every woman also has the ability to empower and inspire one another. This mutual support instills strength and motivates us to attain our goals and dreams that we may aspire to achieve. Your Feel-Good BFF Women, also pride themselves on looking and feeling good. And MUSEE aims to help everyone achieve smooth and flawless skin. You’ll be happy to know that the skilled beauticians at…

A good dye job is supposed to last up to 40 washes, but grey hair sneaks up on us when we least expect it. The solution? A DIY touch up before your next hair appointment. In comes SILKY Professional ZeroGrey Haircolor – an easy to use, fuss-free and ammonia-free hair colour kit that covers 100 per cent of grey strands from root to tip in just five minutes. The key ingredient is Polygala Tenuifolia root extract, which helps to promote hair growth and reduce hair fall. Panthenol helps to keep the scalp moisturised and strengthen hair roots at the same time. ZeroGrey Haircolor is also enriched with argan oil and olive oil, ingredients known to treat dry and damaged hair, all the while making hair look smoother and softer. Plus,…

Trinity comprises of heat-based tripolar radiofrequency technology to melt fat, temperature reduction to freeze fat fragments and ultrasonic lipocavitation - also known as non-surgical liposuction - to blast fat. This treatment is safe, non-invasive and designed to produce effective results from the first treatment. It can be performed on any major part of the body. Studies have shown that fat cells become vulnerable when the localised temperature is reduced via cryolipolysis; deep-seated fatty acids are damaged by sudden heat loss and further fragmented by a cavitational blast. The remaining fat cells are then dissolved by RadioFrequency and quickly metabolised by your body. Highly recommended for sculpting away stubborn tummy fat and cellulite-plagued areas like the hips and thighs. From $199 per area (70 minutes). COMPLEMENTARY IT'S A WRAP TripleAction Body…

Embellish the windows to your soul with Erabelle's Eraliner. Finely drawn along the lash line to accentuate your lashes and maximise the contours of your eyes. Droopy eyes look more alert and eyes with single eyelids appear more defined. Smudge-proof and precisely drawn, all you need is a swish of mascara and you're ready to go. Using layers of mineral and organic micro-pigments applied with a micropen, the procedure is comfortable and safe and the result looks natural. Unlike tattooing, the strokes will not be rigid-looking and colours applied will not fade to a bluish-greenish tint. Erabelle's rigorously-trained artists employ an in-house Soft Shading technique to craft your eyeliner to the best effect for your facial features and eye colour, to give you a polished and confident look. The effect…

Get ready to be treated like royalty at Ikeda Spa Prestige, where a Nakai-san, or a personal butler, will welcome you with an onsen foot bath ritual. Then, get ready for some delicious pampering as a chocolate body scrub gets you in the mood. Relax in a red rose bath and emerge thoroughly cleansed and invigorated. After a Japanese tea ceremony ritual at your private VIP couple suite, you are now ready for a relaxing 60-minute zen candle massage. Your therapist skilfully applies melting candle wax at a temperature of 42 C as she combines Eastern-inspired deep tissue massage and Swedish broad strokes to iron out the knots in your muscles and lull you into deep relaxation. Choose from three aromatic oil blends, which also combine rich shea, cocoa butter,…

Revitalising ageing skin is a cinch with Porcelain Aesthetics' Prolonic Facial, which uses a unique, patented long wave radio frequency to stimulate collagen production and restore the skin's natural ion equilibrium and balance. Thermal action applied to the skin during treatment increases capillary circulation and oxygenates the tissues, draining and eliminating impurities. Women below the age of 35 will achieve a more contoured jawline, reduction of fatigue around the eye area and more youthful skin. Women above the age of 35 will see a reduction of wrinkles and dark spots, tightened skin, increased moisture, collagen and elastin levels and brightened skin. At $406.60 (75 minutes). Porcelain Aesthetics is at: #03-13 Orchard Gateway, 277 Orchard Road, tel: 6227 9692. Website: wwwporcelain.com.sg…

Using a blend of massage strokes and techniques, Manual Lymphatic Drainage (MLD) Therapy at Revive Wellness manually stimulates the body's lymphatic system to accelerate the removal of bodily waste, toxins and excess fluids. This is believed to improve one's complexion, reduce cellulite and prevent fluid retention, and boost energy levels by regenerating the body's own defence system from within. Typical signs of lymph congestion, such as sallowness, premature signs of ageing, swollen ankles and knees, bruising and chronic fatigue will be tackled at the root. Expect your lymphatic system to be restored to health with regular therapy sessions, which will improve your skin's elasticity and suppleness. Revive Wellness' signature therapy will also manage scarring of tissue after surgery. At $160 (60 minutes). COMPLEMENTARY Revive Energy Balancing Cream A multi-functional cream…

Shed post-baby weight the therapeutic way with a post-natal massage from Huang Ah Ma, The Oriental Spa Chamber. Recommended one week to six months after childbirth, experienced therapists certified by the Federation of Holistic Therapists will help new mummies achieve their desired goals. Your spa session will start with steam detox therapy, which promotes blood circulation and eases pain. Then, get massaged with the spa's customised blend of cimu oil, which will leave your body feeling warm and toasty for at least 24 hours. Post-natal massage therapy helps to restore your body to its pre-baby self by retraining muscles and connective tissues, reinstating the uterus to its original state and getting rid of the dreaded "wind" in your tummy - which is said to cause health problems and post-delivery backaches…

Unveil a softer, smoother complexion with The Sloane Clinic's glow-getting protocol, which utilises advanced Fraxel Light and LED Red Photomodulation therapy to get to the root of dull skin. Fraxel Light, a microlaser peel, refreshes dull, fatigued complexions, erases stubborn pigmentation and smoothens out irregular texture. The far-reaching laser penetrates superficial skin layers and supercharges cellular renewal, as well as the skin's ability to self-repair and replenish collagen. LED Red Photomodulation gently repairs damaged skin cells and improves overall skin health. If you are living life in the fast lane, you'd be happy to know that The Sloane Clinic's Brilliant Skin Program involves almost no downtime - your skin may be flushed just for a few hours after the treatment and will clear out by the next day. At $4,375…

The Power of Beauty Two tones of denim plus gold jewellery create effortless elegance with just enough tease. Create New Desire Leave him speechless. Mix casual denim with a strict silhouette and tempting buttons he’ll burn to undo. Moody Blues Dark denim and a shaped leather jacket transform classic street style into something sexy and refined. Play To Win Button up faded denim for a new take on relaxed. Playful appliques are another fresh touch now. Take A Risk Gladiator sandals and swingy bag add Kate Moss rock chic sex appeal to a cool and comfortable romper suit. What’s Next? A playful and sexy update on jeans. No bulky pockets and straight-cut legs keep them relaxed, yet slender. Cruise Mode For a date with a difference, book a short escapade…

GO FAUX The best part about faux fur isn’t just that it’s animal-friendly. Most people can’t tell it’s not the real deal unless they touch it. Wear it in small doses so it doesn’t looks like you’re trying too hard. WATCH IT Your perfect timepiece should be traditional with a modern edge, classic with a hint of glamour. This Raymond Weil watch has a white mother-of-pearl dial and a sunray guilloché pattern in the centre. Rose gold details give it a modern look while the dial boasts 12 sparkling diamonds. What more can a woman ask for? COLOUR BIG Fabrics in a rich shade often look more expensive than pastels. Choose a dress with some weight on it so it doesn’t look poorly made. Subtle details like a ruffle skirt…

WHEN YOU’RE TIRED… Don’t take a 30-minute nap. Take a short 10-minute nap instead. Short naps immediately improve mental performance for at least two and a half hours. Longer naps can lead to grogginess. IF YOU’VE GOT THE FLU… Don’t take too many over-the-counter fever-reducing drugs, if you want to avoid passing it on to your family. When fever is artificially lowered, flu virus in your body increases, making you more contagious. TO HELP YOUR LIVER, DRINK COFFEE… as it is linked to lower levels of abnormal liver enzymes. Researchers say decaf and caffeinated coffee both work. WHEN YOU’RE DRIVING… silence isn’t the safest option. Playing soothing music improves your brain’s ability to focus, say Dutch researchers. IF YOU’RE ANGRY… and bottle it up to avoid conflict, stress-related hormones like…

RUFFLES AND ROSES “My twin Choy has always been an avid baker, so I always had an appreciation for cakes. We spent a large part of our childhood watching baking shows and trying out different cake recipes. Three years ago, my sister-in-law wanted to buy a ruffles and rose cake for my mother-in-law’s birthday. She showed me photos, and I was so blown away by the intricate details I offered to make one for her. For weeks I trawled the web for cake decorating tutorials. When I finally presented my rose cake at my mother-in-law’s party, everyone was impressed. It sparked off a whole new personal pursuit.” SPURRED ON BY HER KIDS “Whenever I need an opinion about a cake flavour or decoration, I ask my five- and three-year-old daughters…

Your own risk triples if your mum was diagnosed before age 65. The average Singaporean woman’s risk of developing coronary heart disease increases after menopause. What’s inherited? Researchers are discovering new gene variants that increase heart disease risk all the time. In 2011, UK scientists discovered 17 more, backing up the theory that, rather than a few genes having a large effect, it’s the smaller effect of a lot of genes that impacts heart disease risk. Fight it: By reducing ‘modifiable risk factors’, such as smoking, high cholesterol, being overweight or lack of exercise. According to Singhealth, smokers have two to three times the risk of non-smokers for sudden cardiac death.…

“I BLAMED MYSELF FOR THIS BLEAK SITUATION” Diana Ser, 43, Host, and Founder of Diana Ser Communications A pregnancy lasts about 40 weeks – so when Diana woke in the 23rd week of her second pregnancy with a ruptured water bag, she knew it was trouble. She was warded for a week, then discharged with strict instructions to stay in bed – or she could lose the baby. Diana blamed herself. “Back then I was a fulltime TV presenter and host, I wore high heels, I did shows, and I ran around after my firstborn. Over-exertion had caused the water bag to rupture prematurely.” So Diana lay as still as possible. She ate bite-sized food, and took medication to help mature her daughter’s lungs, and control any contractions that followed…

The Silk Road The return of the awards season always sees a retelling of the old Hollywood tale. Why wouldn’t it? The classic corsetry, the elegant ruching and the curve grazing lines not only celebrate a woman’s body, they give everyone that enviable va-va-voom figure… we’re talking about you, Jessica! Angelina is statuesque in her satin number while Angie is nothing short of a cinematic bombshell. Ladies, it’s showtime! Night Cap We’ll admit it. Cap sleeves are not the most forgiving of sleeve styles, unless you have guns like Michelle Obama or perfect skin like Ella Chen. But designers now employ simple tweaks to make this more wearable. As we work on our bicep curls, Léa shows us how it’s done in a flattering cut which put the focus on…

Fresh paint Charlize beats the heat in white and minimal wear-it-forever accessories. FREE GIFTS when you subscribe to The Weekly! We have 500 bareMinerals sets, worth $100 each, plus five LG CordZeroTM Premium Cordless Vacuum Cleaners, worth $1,119 each, to give away. Turn to page 198 now! WIN! THE COVER LOOK Look cool and sophisticated like our cover girl Charlize Theron with makeup from NARS Cosmetics. We are giving away five makeup hampers, worth $175 each, consisting of Contour Blush in Paloma Uninhibited Dolce Vita Lip/Nail Set with Dolce Vita Lipstick, Dolce Vita Lip Gloss, Dolce Vita Nail Polish and Brow Perfector in Suriname. HOW TO WIN Scan this QR code to enter. Promotion is valid from April 16 to May 15, 2015. Alternatively, you can visit this link www.regonline.sg/swwmay15…

“After the birth of my first son, I became a fussy eater and preferred home-cooked food. My husband made the effort to pick up cooking from my confinement lady so he could whip up some of my favorite dishes after she left, and he even went on YouTube to learn how to prepare all types of cuisine. I feel very blessed to have him around!” Would you like to participate in E-Mail, Post or Hot Husband of the Month? Write to sww@sph.com.sg or visit www.facebook.com/thesingaporewomensweekly, and you may win a prize.…

Is she pregnant? RIHANNA An ultrasound image with the name “Fenty, R” has been leaked online. Rihanna’s real name is Robyn Fenty. She’s also banned smoking in her studio. Did she know? TAMMY CHEN The Taiwanese actress is in hot soup because of her boyfriend of three months, Xue Boren. A neighbour told press the plastic surgeon is still legally married. Lasting romance? ORLANDO BLOOM The 37-year-old star was caught on camera cosying up to a mystery girl on a Mexican beach, while on holiday. He’s also rumoured to be back with Miranda Kerr again. Emotional tantrums? MARIAH CAREY During a show in New York, the diva yelled “Really?” when her mic fell off. She later tearfully sang Hero with her shoe in one hand, the mic in the other.…

Looking back, it’s been a long journey for Charlize Theron. She grew up on a farm in South Africa, but was so determined to act that she flew to Hollywood with only a few hundred dollars. She scraped a living waitressing and was barely able to pay her rent, until she landed a small role in the low-budget horror movie Children of the Corn III. Fast forward 20 years and Charlize, now aged 39, is an A-List star, plus she has great brand endorsements including Christian Dior Parfums’ J’adore fragrance. Even better, she has finally become a mother, which is making her very choosy about her work. She’s just played a shaven-head fighter in Mad Max: Fury Road… but apart from that Charlize is taking it easy. She says she…

BRIGHTEN Suitable for all skin tones, smooth Shu Uemura POREraser CC UV Under Base Mousse SPF 35 PA+++ in Pink all over face to give dull skin a radiance boost. CONTOUR Using the larger end of the Stila Shape & Shade Custom Contour Brush, sweep the darker shade in your contouring duo on area 2 (just under the cheekbones). We like Marc Jacobs Beauty Insta Marc Contour and Highlight Powder and Stila Shape & Shade Custom Contour Duo for their buildable coverage and ease of blending. If you have a broad forehead, also apply the darker shade on area 1 (the sides of the forehead). Or if you want a slimmer face, do the same on area 3 (on your jawline). HIGHLIGHT Minimise the appearance of nasolabial folds by using…

Step 1: Cleanse & Exfoliate Your skin is smothered with impurities and toxins every day, which leads to clogged pores. So it’s vital to practise good cleansing by first removing your makeup with a cleanser (be it in a cream, milk or oil form) before mopping up grime and residue with the rich lather of a cleansing foam. Add in a weekly facial exfoliation to lift dead skin cells. Step 2: Hit Reboot Fatigue, stress and environmental aggressors can slow down skin’s cellular renewal, causing dead skin cells to pile up. Rev up skin’s natural renewal with Clinique Turnaround Revitalizing Lotion and Turnaround Revitalizing Serum – this duo helps energise skin cells to restore optimal cellular turnover to improve dull skin. Step 3: Protect Your Skin During the day, your…

DITCH Big, bold brows have been the golden standard of arches for a few years now. But what works on the runways might not necessarily work for your everyday look. To avoid appearing too fierce, steer clear of brow pencils if you’re a novice. This format tends to give harsh lines that, if not blended properly, can give you unnatural, stencilled-in brows. Opt for something sheer instead, like Stila Stay All Day Waterproof Brow Color. Each stroke mimics individual hair strand so you can fake naturally full brows. TRY Perhaps you’re a pro with eyebrow pencils – why not upgrade your skills to using a brow compact like Tarte Amazonian Clay Volumizing Brow Powder? While they can be trickier (and time-consuming) at blending, it doesn’t make brows look more three-dimensional…

Kosé thinks of the formula for Sekkisei lotion as being like an emperor and courtiers. Chinese Coix seed is the emperor, because it’s super hydrating, whitening and smooths skin, It’s helped by other herbs, that increase its efficacy, and add their own beneficial effects. Visit www.kose.com.sg/sekkisei/wakan SAFFLOWER Extracts from this flower aid healthy moisture and blood circulation, helping to create translucent, glowing skin. ANGELICA Used in Asian and Western herbal medicine, it hydrates skin, reduces inflammation, plus whitens and smooths. MELOTHRIA These white lotus roots are rich in antioxidants to help push moisture deep into skin, for translucency. INULA FLOWER Only found in the the colder parts of China, Korea and Japan, it helps strengthen skin and refine its texture. PEONY Skin-soothing white peony root extract aids the lotion’s whitening,…

She looks like you. Only more tired, with duller complexion. Whether you’re in your 20s, 30s or the golden 50s, age is a speed train that catches up to us sooner than we anticipate. ‘Motor winkles’ aka smiling and laughing lines is part of early signs of ageing. Soon, natural collagen and elastin break down faster than your body can rebuild them. Untreated brown spots worsen, while a drop in estrogen makes lines and wrinkles deeper. Skin’s hydration levels and cell turnover rate decrease over time. To activate these properties of the skin and impart essential nutrients, Kiehl’s Iris Extract Activating Treatment Essence harnesses the nourishing power of Iris Florentina Root Extract. To prevent premature ageing and to treat aged skin, the nutrient-rich ingredient cultivated from the Mediterranean contains nourishing…

ALL-ROUND INDULENCE ME-TIME DAY SPA Renewal Retreat, $219++ for 2 hours, plus a three-course spa meal. Spa Retreat at One Farrer Hotel & Spa, Tel: 6705 7860, www.onefarrer.com Embark on a journey of total wellness with the Renewal Retreat, which includes a fitness assessment, a 60-minute fitness class and a 60-minute massage of your choice (which uses massage balm from Decléor), plus a light and healthy spa meal. You can even customise the order of sessions. Book a half day off so you can take your time and laze by the onsen or go for a dip in the Olympic-sized swimming pool. COUPLE SPA Ever After Honeymoon Package, $548 per couple for 3 hours. Ikeda Spa Prestige, Tel: 6222 8080, www.ikedaspa.com/prestige This one’s best for couples who need to unwind…

Stave off the signs of ageing with this non-invasive treatment, which targets skin laxity, fine lines and droopy skin. Combining the benefits of a lifting mask and HIFU technology, Dream Plastic Surgery's Seong Yeong High Intensity Focus Ultrasound Facial (HIFU) Treatment will deliver firmer skin around the cheeks and jowls, as well as reduce fine lines and the appearance of a double chin. It works by targeting the connective tissues and jumpstarting the natural process to produce new collagen. The treated area will be toned and tightened over time as the regenerative process continues in motion even after therapy, resulting in a natural, lifted and more defined visage. Your facial starts with facial cleansing, exfoliation, simultaneous extraction of impurities and an infusion of skin supplements before being treated with HIFU.…

When life gets in the way, having a balanced diet and managing your stress levels may not be enough to keep the signs of ageing at bay. Intrinsic ageing, which is the natural degradation of cellular functions, can lead to a decrease in the levels of collagen, elastin and glycosaminoglycans (GAGs), which are crucial in maintaining a healthy skin structure for youthful-looking skin. GENX research by Estetica has identified a total of 14 genes responsible for the production of these components, as well as a key ingredient which supports their function. Matrigenicsl4 G, a unique active ingredient derived from brown macro-algae, reactivates these "youth genes" to tackle major signs of ageing, such as wrinkles and saggy skin. The facial combines firming massage techniques and a series of Matrigenicsl4 G-rich serum,…

Do your peepers look chronically tired due to eyebags, dark circles and fine lines? Whether you are missing out on important snooze time or stressed out by the daily demands of life, the Ultimate Radiance Eye Treatment restores peepers with the perfect combination of holistic healing practices and advanced dermatological science. Tired, aged eyes are often the result of poor lymphatic drainage and microcirculation. This three-in-one treatment begins with a Lymphatic Eye Massage to drain off excess fluid and reduce puffiness, while boosting circulation and enhancing the delivery of nutrients and oxygen to the eye area. To further enhance these effects, Gua Sha Therapy is adapted from traditional Chinese Medicine to re-fuel and perk up peepers. A round-edge instrument is applied via deft strokes to rev up blood circulation, soothe…

Cellulite can affect women of any age and body weight, and even regular exercise may not effectively banish dimpled skin. However, if you need extra help to achieve your ideal body image, Exilis Shapeup can help to address the root of this problem, and reduce cellulite in the thighs, derriere, abdomen, love handles and arms. Since the appearance of cellulite is exacerbated by skin laxity and collagen breakdown, this treatment redefines loose skin, strengthens the collagen network and improves the appearance of cellulite. Radiofrequency technology focuses heat energy at specific areas of the body to prompt cells and collagen to repair, synthesize and rejuvenate, achieving an anti-ageing effect which reduces wrinkles, and firms and lifts the skin beautifully. Thanks to its cutting-edge technology, you may also expect minimal discomfort during…

Remove cellulite from your body with Cellu-Reverse, which uses medical-grade equipment with high-energy pressure waves to stimulate fat breakdown, accelerate lymphatic flow and increase blood circulation. Fatty acids and glycerol are also released from fat cells during the process. This results in increased collagen production, so you get noticeably firmer and smoother skin, as well as improved muscle tone, skin texture and elasticity. The therapies at Rexults medSpa are carefully designed to address the effects of unhealthy urban lifestyles such as the lack of exercise, unhealthy eating habits, stress and the need for detoxification. It provides clients with customised programs that enhance skin health and well-being. Watch your body transform into the shape you desire under the hands of the well-trained therapists at Rexults medSpa. At $398 (60 minutes). Rexults…

CODE 01 BEST SPOT-BUSTING Diamond White (60 mins) by Adeva Spa, worth $642 CODE 02 BEST HEALING MASSAGE Qi Massage (60 mins) by Amore Boutique Spa, worth $148 CODE 03 BEST ON-THE-GO NAIL SERVICE Le Gel Polish Mini Manicure (40 mins) by AUUM – The Honest Nail Spa, worth $93.30 CODE 04 BEST SKIN REJUVENATION TREATMENT – SPA/SALON SPL (Sparkle Lite) Face Therapy Treatment (120 mins) by Avone Beauty, worth $268 CODE 05 BEST CALMING FACIAL SOTHYS Soothing Strengthening Professional Treatment (90 mins) by Beauty@Genesis, worth $180 CODE 06 BEST COUPLE SPA Zen Candle Massage* (60 mins) by Ikeda Spa Prestige, worth $192.60 *Only available from Monday to Thursday at Clarke Quay outlet. CODE 07 BEST ENERGISING FACIAL Energizing Smoothie Treatment (90 mins) by Institut Esthederm, worth $170 CODE 08…

1 White Shirt Button yours up like Miranda and stick to a simple luxe shoulder bag on weekdays. Sexy model hair, optional. 2 Bright Bag “Wear this on the arm as an accessory for the office or across the body with boyfriend jeans and a white tee for a relaxed look,” suggests Mel. 3 Gold-rimmed Sunglasses Gold rims bring out the luminosity of your complexion – whether you have that fresh-off-Bali tan or snowy white skin. 4 Platform Wedge “The shoe of the season is part of the 70s revival, and has always been a flattering buy for anyone. It elongates the legs,” says Mel. 5 Colourful Pump A powder pink is girly without looking like you raided Barbie’s closet. A blazer like Jessica’s lend credibility to the look. 6…

Frozen Banana Whir a frozen banana in a blender. The result? Tasty soft-scoop “ice-cream” that’s low in calories, fat-free and contains no added sugar. Fresh Pineapple Pineapple contains bromelain, an anti-inflammatory digestive aid that’ll help flatten your tum and boost digestion. Boiled Egg This is packed with protein and loads of vitamins and minerals. A hard-boiled egg salad for lunch will keep you feeling full until dinner. Brinjal This veggie tastes great grilled. Marinate slices in 1 tsp each of oil, balsamic vinegar, lemon juice and chopped herbs before grilling. Watermelon Eating water-rich foods can keep you satisfied on fewer calories. With 92 per cent fluid, watermelon’s a winner. Walk This Way Focusing on a target ahead can help you walk faster. It makes the distance seem shorter and the…

CRIB It stands for Creating Responsible & Innovative Businesses, CRIB is formed by four of Singapore’s most successful women entrepreneurs including Tjin Lee. CRIB helps you identify your business personality (Angel investor, Business manager, or Creative person) and links you with potential partners to complement your skillset. Visit www.crib.com.sg. SPRING SINGAPORE Under the SEEDS Business Angel Scheme, new start-ups can obtain funding from business angel investors and apply for a matching investment grant up to $2 million from SPRING SEEDS Capital. A monthly briefing lets you learn more about the programme. Visit www.spring.gov.sg. BASH BASH, which stands for Build Amazing Startups Here, is an all-in-one facility set up by Infocomm Investments to bring new tech businesses together with big-time investors (like Skype and Singapore Press Holdings). Inside BASH, aspiring innovators…

Your own risk doubles. And it rises even higher if she was diagnosed before she hit 50. Find out whether your mum developed gestational diabetes when she was pregnant as that also increases your risk of developing type 2 diabetes. The average Singaporean aged 18 to 69 has approximately a one in 10 chance of developing type 2 diabetes. This figure does not include pre-diabetes, which one in seven adult Singaporeans suffers from. This precursor to diabetes impairs fasting glucose or glucose tolerance. What’s inherited? At least 40 genetic risk variants for type 2 diabetes have been identified. But according to Swedish researchers, the function of half of them can be modified by healthy lifestyle habits. Fight it: While type 2 diabetes is the most common form of diabetes, accounting…

Motivation drives everything we do in life, but not all of us are driven by the same things. “Take something as simple as brushing your teeth,” says Rosemary Marchese, Australian-based national training maestro. “Some people will do it because they want to protect their teeth, some worry what people will think if they have bad breath, others enjoy the feeling of a fresh mouth. While brushing your teeth is easy and so knowing the motivation behind it isn’t that important, with things like exercise which involves more commitment, tapping into your motivation can be the key to both enjoying your workouts more and being more likely to stick to them,” says Rosemary. So how do you find out what motivates you? Simple – try our quiz. It pinpoints five of…

Dinushka Vethavanam, 29, was nursing a headache at home when she noticed something very unusual. She had been feeling unwell for a few days, with watery eyes and a sore throat… and now a pink rash had appeared on her stomach. Within a matter of hours the rash had spread across her stomach and chest. Plus it had started turning a scary shade of black. In a panic, she texted her boyfriend for help. He immediately took her to her family doctor. By the time they got there, Dinushka was coughing up blood. “I was so scared,” she recalls, adding that her doctor took one look at her and called an ambulance. PAIN, SHOCK & FEAR Says Dinushka, “By then I felt like my body was burning up, from the…

Basil Pesto PREP 10 MINS MAKES 1 CUPS •½ cup pine nuts, toasted •3-4 cups fresh basil leaves, loosely packed •½ cup grated Italian cheese (Parmesan, Romano) •2-4 cloves garlic, sliced (to taste) •2/3 cup virgin olive oil STEP 1 Preheat oven to hot, 200 C. Spread pine nuts on an oven tray. Bake 3 to 5 mins until golden brown. Transfer to a plate. STEP 2 Process nuts, basil, cheese and garlic. Reserve 2 tbsps oil. Add half the remaining oil. Pulse until well combined. STEP 3 Add remaining oil (through chute with motor running, if using a large processor) for a smooth consistency. Season to taste. STEP 4 Transfer to an airtight container and pour reserved olive oil over, to prevent discolouration. Store in the fridge. Try your…

1. In a large deep saucepan, combine 2 kg chicken bones (wings, necks), 2 onions (quartered), 2 carrots (chopped) and 2 celery stalks (chopped), parsley and thyme sprigs, and a few peppercorns. Cover completely with water. Bring to boil. 2. Simmer 2 to 4 hours, skimming froth from surface. 3. In a large bowl, strain stock. Discard the solids. 4. Ladle into 500 ml freezer containers. Cool, then freeze until required. Making biscuits and don’t have eggs? Try half a banana as a substitute! Cooking Hack To make peeling tomatoes easier, cut a small “X” through the skin at the bottom of each fruit. Place in boiling water for 30 secs, then quickly plunge into a bowl of iced water. Once cool, the skin will peel off easily.…