Innholdsfortegnelse for June 2016 i Singapore Women's Weekly

Shirt The Issue Psst… this season’s shirtdress comes in an airy yet tailored form that’s anything but basic. To take your crisp white dress up a notch, layer a statement necklace just under the collar as Olivia skillfully demonstrates. Zendaya keeps it stripey chic in her maxi while Dakota and Amanda show off a hint of sexy with sheer fabrics. Layer On We love how a cute knit sweater can spruce up a skirt so well. If the air-conditioning is in your favour, wait no more to embrace this preppy trend. Salma teaches a masterclass of layering her pretty outerwear over a smart collar, while rocking her ensemble with a leather skirt. But if you’re all about playing it safe, match your sweater to your skirt just like Ha-neul. Apron…

It’s the June school holidays – a time when you may develop a case of suffering too much children. We know this too well, that’s why we’ve come up with our 12-page parenting special (page 115) that is aimed to keep you in control (and maintain your sanity) as you entertain the kids during the school break. It was a natural choice for us to get Features Writer Sylvia Ong, who has three boys, to shortlist 25 fun and exciting activities the family can do together, and the best toys to educate as they engage. PLUS we’re giving away special family packages to iFLY Singapore, Alive Museum, Sentosa 4D Advertureland and more (see page 132). If you’ve booked a family trip away from home, then don’t miss our fashion and…

CHRIS HEMSWORTH His ruffled hairdo, masculine jawline and strong physique make Chris a dead ringer for John Smith in Pocahontas. HONEY LEE There’s no one better to play Mulan than the former Miss South Korean with her long jet black locks, almond eyes, and athletic physique. PRINCESS EUGENIE & PRINCESS BEATRICE Don’t the two princesses bear a stark resemblance to Cinderella’s stepsisters, Anastasia and Drizella Tremaine? KATY PERRY The singer and Snow White must have been separated at birth by a wicked witch. JUSTIN BIEBER His elfin features coupled with a megawatt smile make him “beliebable” as the eternally young Peter Pan. ISLA FISHER Her long hair and pale skin makes her a natural as The Little Mermaid’s Ariel. KIM KARDASHIAN The reality TV star would make a great pair…

ANDY LAU, 54 The Heavenly King and his 50-year-old wife Carol Choo may be expecting their second child. When asked, Andy didn’t deny it and said, “No response, thank you for your concern.” ALEC BALDWIN , 57 His 32-year-old wife and him are expecting their third child together. They also have a two-year-old daughter, Carmen, and a one-year-old son, Rafael. STEVE MARTIN ,70 He was 67 years old when he first became daddy to a little girl, who’s now three years old. HUGH GRANT ,55 Last December, the actor’s girlfriend, Anna Eberstein, gave birth to their second child, his fourth.…

Fathers don many caps – they are teachers, providers, leaders and king of awkward “daddy jokes”. Fathers work hard and at times may lose out on quality family time. He will be the first man you’ll ever respect and love, dads are our superheroes. Fathers of today are becoming more involved with the upbringing and nurturing of their children, while still keeping it fun and creative. And some celebrity dads are going above and beyond to give their babies the most humble and nourishing experiences. And unlike the generation before them, are more encouraging of their children’s choices too. But, by far, the most important contribution they’re giving their kids, is their time. Matt Damon No matter where or how strenuous the shoot, the The Martian star ensures he follows…

BRONZED BEAUTY The easiest way to fake tanned skin without actually going into the sun is to use a bronzer. Besides using it on the face, bronzers can also help contour abs and accentuate collarbones. BRONZING TIPS • Choose bronzers that are approximately two to three shades darker than your regular skin tone so that it looks natural. You can brush some on your eye lids for extra glow. • Those with olive skin tones look great with bronzers that contain gold shimmer, while peach-tone bronzers suit paler skin tones. • Apply bronzer with a brush, drawing a number three starting from the side of your forehead down to the cheekbones, out again and along the jaw line. Blend well to avoid streaks and unnatural lines. SOLAR POWERED Sunscreen is…

Cleanse your tresses with Derma-Rx Trichology Purifying Shampoo. With revitalising ingredients, this shampoo will strengthen your hair from root to tip and also controls dandruff. Shampoo, $59, from Derma-Rx. One of the components in L’Oréal’s Serioxyl Fuller Hair Kit, this bodifying conditioner contains glucoboost, a derivative of Omega 6 that nourishes the scalp for fuller and healthier hair growth. Serioxyl Fuller Hair Kit, $78, from L’Oréal. Suitable for women who undergo stress from pregnancy or menopause, every component helps to stimulate your scalp’s micro-circulation and provides essential nutrients to encourage keratin production, hence promoting thicker, fuller hair. PHYTOCYANE Revitalizing Serum $149.90, from Phyto. This enriching tonic increases blood circulation and clears harmful free radicals on your scalp. Ingredients include japonica fruit extract that regenerates hair follicles and olive fruit oil…

You’re a part of THE GENTLEMEN’S CLUB You’re a lady boss-in-charge who secretly snags the coolest style picks from the men’s department. Psst… You’re A SEXY SOPHISTICATE You believe in showing off your best in bold, sexy pieces. Your style motto? If you’ve got it, flaunt it! You’re all about REFINED ELEGANCE You channel prim and poise in ladylike dresses and sport a pageant-worthy blowout.…

Breakfasts • 1 Poached egg and 2 grilled tomatoes served on a slice of wholemeal toast (no spread) • 5 strawberries, 15 raspberries and 50 g blueberries topped with 50 g low-fat yoghurt, 1 tsp crunchy oat cereal and 1 tsp honey. Lunches • 2 slices wholemeal bread, 100 g tuna in brine, 2 tsps low-fat mayo and salad, plus 125 g low-fat yoghurt and rock melon. • Half a can of baked beans on 1 slice wholemeal toast (no spread), plus a bowl of fresh fruit salad. • Medium potato with 1 boiled egg, mashed with 2 tsps low-fat mayo and salad. Dinners • 400 g stir-fried veggies and 1 tsp reduced-salt soy sauce, with 8 tbsps cooked brown rice. • 1 grilled salmon steak with 2 boiled potatoes…

Postnatal Depression (PND) is a medical illness commonly mistaken for the postnatal blues. However, while the blues last about two weeks and don’t require treatment, PND is a more severe and longer-lasting condition that should be treated. 4 SIGNS TO SPOT 1 UNUSUALLY LOW MOOD This means having a “low mood through most of the day on most days,” says Dr Cornelia Chee, director and senior consultant at the Women’s Emotional Health Service, NUH. 2 EXHAUSTION Mothers may feel “very tired or low in energy levels, and have sleep problems – either the inability to sleep even when the baby is asleep, or conversely, oversleeping”, notes Dr Chee. 3 NEGATIVE THOUGHTS “Worrying about your baby is natural,” says Ho Shee Wai, director and registered psychologist at The Counselling Place, “but…

BROUGHT TO YOU BY As a woman sex is a big part of your life. It shapes how you feel about yourself. So when you start experiencing vaginal discomfort such as dryness and burning, which can happen during menopause or after child birth, you can feel like you’re losing a part of yourself and your relationship with your spouse. The main cause is often vaginal atrophy, an inflammation of the vagina due to the thinning of the tissues, as well as decreased lubrication that are caused by a lack of reproductive hormone oestrogen. Now it’s possible to relieve the symptoms with no pain, minimal side effects and in just a few minutes. MonaLisa Touch® is a painless and minimally invasive laser treatment to tackle vaginal atrophy and menopause-related problems in…

Snacking in between meals is part of a healthy diet for kids as it provides the much-needed energy boost and nutrition that they need. But it can be hard to find healthy tidbits that not only leave children feeling satisfied but taste great as well. RedMart, Singapore’s leading online store for groceries, household essentials and specialty products stocks a wide range of fresh produce and wholesome kids’ snacks that contain essential enzymes, proteins and good carbohydrates to help maintain a strong immune system, growth and energy. Your kids can take them even on-the-go. What’s best, RedMart delivers them straight to your door so you’ll never have to go out of your way to buy them. About RedMart: RedMart, Singapore’s online grocer since 2011, offers over 26,000 products from baby products,…

1. The pyramid rule Create depth and height by placing the tallest item like a vase or picture frame in the middle, then gradually scale it down with smaller and shorter items in front and to the sides. 2. Think in odd numbers Style your vignettes in groups of threes or fives rather than twos or fours for a stronger and more aesthetically-pleasing visual balance. 3. Mix textures A varying scheme of antique and modern, shiny and matte, metallic and wood, ceramic and glass elements can really elevate and liven up your display.…

Tricolore Penne Picnic Salad Serves 6 SALAD 250 g green beans, blanched 200 g asparagus, blanched 1 red bell pepper, chopped 250 g cherry tomatoes Halved fresh basil, to taste Fresh parsley, chopped NOODLES 600 g Philips fresh multiflavoured penne pasta (three different types of Philips fresh penne pasta) Salt, to taste DRESSING ½ lemon, juiced 1 tbsp white wine vinegar 4 tbsps olive oil 1 tsp honey Ground black pepper, to taste TOPPING 100 g goat cheese, crumbled Walnuts / Other nuts, roasted, to taste 1. Bring a large pot of salted water to boil and cook the Philips fresh multiflavoured penne pasta for 10-12 mins. Wash in cold water. Drain well. 2. Prepare the dressing in a large salad bowl. Add all the salad ingredients and the pasta…

MONKEY YEAR OF BIRTH: 2004•1992 •1980•1968•1956•1944 Things may get extremely volatile. Tread lightly and be flexible with your surroundings. Be well aware of illicit activities which might surface; stay clear of any you encounter. It may be a bad month for investments and bringing the bread home can get tough. Lay low for now and persevere. ROOSTER YEAR OF BIRTH: 2005•1993 •1981•1969•1957•1945 Problems will surface one by one throughout the month. More effort is needed as you need to pay attention to even the tiniest of details. The desire to focus on other people may be pressing, try to focus on the task on hand. Wealth luck might be bad but an eventful love life will make up for it. DOG YEAR OF BIRTH: 2006•1994 •1982•1970•1958•1946 Rejoice – your woes…

To do their bit to help keep the Earth clean and green, Korean beauty brand innisfree launched their annual “Eco-Handkerchief Campaign” in 2010. This year, innisfree is encouraging everyone to “Use a Hankie, Save the Earth”, and do their part to cut down the use of tissue paper by using a handkerchief instead. Since the beginning of the campaign, innisfree has produced and distributed 2.92 million specially designed eco-handkerchiefs in the world. This year, the design of the eco-handkerchief takes inspiration from the Jeju Haenyeo (women divers in JEJU who dive into the ocean to harvest various shellfish and seaweed by hand without any underwater breathing equipment). Being an advocate of green living as well, The Weekly has tied up with innisfree to promote this meaningful campaign. Receive a limited…

BEAUTY 13RUSHES available at www.13rushes.com ALTERNA #01-56/57 Sephora Plaza Singapura, Tel: 6238 6690 ANNICK GOUTAL #03-02/05 Escentials Paragon, Tel: 6737 2478 AVEDA available at all leading personal care stores BECCA #01-56/57 Sephora Plaza Singapura, Tel: 6238 6690 BELIF Level 1 Tangs VivoCity, Tel: 6278 5751 BIODERMA available at all leading personal care stores BIORÉ available at all leading personal care stores BIO-T available at selected Venus stores BIOTHERM #02-28 Metro Paragon, Tel: 6333 6207 BOBBI BROWN #B2-45 Wisma Atria, Tel: 65096576 BULGARI Level 1 Tangs at Tang Plaza, 310 Orchard Rd, Tel: 6235 6527 BYREDO #03-02/05 Escentials Paragon, Tel: 6737 2478 CALVIN KLEIN Level 1 Tang Plaza, 310 Orchard Rd, Tel: 6733 4923 CHANEL Level 1 Robinsons The Heeren, 260 Orchard Road, Tel: 6735 6432 CHLOE #01-56/57 Sephora Plaza Singapura,…

Prep 15 mins • Cook 15 mins • Serves 4 1 tbsp peanut oil 4 chicken thigh fillets, chopped 4 finger eggplants, sliced in half lengthways ½ cup green curry paste 150 g green beans, trimmed, cut into 3-cm batons 2 x 270 ml light coconut milk 250 g punnet cherry tomatoes 100 g tofu puffs, halved Coriander leaves, stemmed kai lan, basmati rice, to serve 1 In a large frying pan, heat oil on medium. Saute chicken and eggplant 2 to 3 mins until golden and tender. Add curry paste and cook, stirring, 1 min until fragrant 2 Add beans and cook, stirring, 1 min until well coated with paste. Mix in coconut milk. Bring to boil on high, stirring. 3 Reduce heat to low and simmer, covered, 3…

Prep 15 mins • Cook 5 mins • Serves 4 100 g baby corn 1/3 cup sweet chilli sauce 2 tsps fish sauce 2 tbsps lime juice 2 tsps peanut oil 1 cup pak choy, sliced 1 bunch muckchow (Chinese lettuce) 1½ cups coriander leaves 1½ cups mint leaves 1 Japanese cucumber, seeded, thinly sliced 1 red capsicum, seeded, thinly sliced 1 small red onion, thinly sliced 1 barbecued duck breast, thinly sliced (buy from your favourite coffeeshop stall) 2 tbsps sesame seeds, toasted 1 In a large saucepan of boiling water, cook corn 2 to 3 mins. Drain. Cool and quarter lengthways. 2 In a jug, combine sauces, lime juice and peanut oil. Set aside. 3 In a large bowl, mix corn, pak choy, muckchow, coriander, mint, cucumber, capsicum…

Prep 15 mins (plus marinating) • Cook 15 mins • Serves 4 3 coriander roots, scrubbed 4 garlic cloves Finely grated zest 1 lemon Pinch of salt ¼ cup peanut oil 24 green prawns, shelled, deveined, tails intact 8 bamboo skewers, soaked SALAD 2½ cups Chinese cabbage 1 baby pak choy, shredded 100 g snow peas, trimmed, finely sliced 1 carrot, halved, sliced into matchsticks ¼ cup ready-made Vietnamese dressing 1 Using a mortar and pestle, pound coriander roots, garlic, zest, and salt into a paste. Stir in peanut oil. Season. 2 In a medium bowl, combine paste and prawns. Cover and chill 1 hour. 3 SALAD In a large bowl, toss all ingredients together. 4 Thread three prawns onto each soaked skewer, basting with marinade. 5 Heat an oiled…

E-MAIL of the month From Lena Soh “Your magazine never fails to amaze me with its trove of useful reads that help readers navigate through the many ‘moments’ and ‘demands’ in a modern working woman’s life. The May issue’s Inspire section provided for delightful reading as I learnt parenting, stress-reducing and money management tips, and relationship boosters all in one go!” POST of the month Huda Khye shares her Mother’s Day plans with us on The Weekly’s Facebook page: “As much as my mum loves to be pampered with spas and shopping, she likes excitement as well. Luge and Megazip at Sentosa will be our go-to places come Mother’s Day!” The Weekly ’s Hot Husband of the Month Chloe Leong nominates his loving husband Timothy: “Tim has always been putting…

OKAPI Kim’s Balmain striped skirt attracts no one but the okapi, which has similar horizontal stripes on its behind. FLAMINGO North West finds herself a fair-feathered friend – the flamingo! ORCA Kim was hoping the monochrome dress would hide her baby bump, but ended up looking as big as a killer whale. ROOSTER Fluffy? Kim’s spotted white fur coat is as smooth as silk and silky as a rooster, that is… LEOPARD Is Caitlyn Jenner on the prowl?…

She’s been a Charlie’s Angel, an ogre Princess and a lovable girl-next-door on the big screen. But unlike the glamorous world of Botox, face-lifts and Hollywood perfection she was heralded from, the bronzed beauty marches to the beat of a different drum. Instead of desperately trying to hold on to the grains of sand in the hourglass called life and trying to preserve every bit of youth she can, Cameron believes that ageing is a natural phenomenon that shows you’ve lived. Cameron remembers her 20s with disdain. And now entering her 40s, with the information she amassed over the years about nutrition and fitness, the actress is proud to proclaim that she is 43 years young and going through, a “mid-life celebration”. Believing in the power of attitude more than…

Fashion designer Tom Ford once listed “perfect teeth” as one of the essentials that a gentleman should own, and many factors come into play when determining if you have perfect teeth – alignment, balance and even size, but the most important consideration would definitely be the colour. Discoloured teeth is often associated with poor dental hygiene, and can affect a person’s overall appearance and first impression. Mr Robin List, Chief Executive Officer of Sylphar NV, which manufactures products from brands like iWhite and Remescar, shares that the main culprits of tooth discolouration and how achieving a brighter smile is not as far fetched as we think. 1 FOOD The things you consume play a huge role in affecting dental health and overall whiteness of your teeth. “Typically, any food and…

Travel in ultimate comfort with Muji to Go line comprising sleek and functional items that allow you to maximise comfort and accessibility. The bags are also lightweight and foldable which are perfect for all your paraphernalia to fit in neatly. Muji to Go has in mind all your basic things like passports and T-shirts, and the designs are unique with assorted compartments for these items so you will never lose your things in one huge carry-all. The idea is to make packing for your next holiday a breeze. Hanging Bath Case, $25.90. The hanging bath case is a must for smooth travel stays at your hotel room as it is a completely practical mini dresser that holds your toothbrush and lotions, eliminating the risk of misplacement. Hard Carry Case (33L…

ALL ABOARD A trip to the French Riviera calls for smart lounge-worthy pieces that channel effortless chic. PACK LIST Breton stripes that keep things sleek. A double-breasted blazer to keep you warm on windy evenings. Double-duty loafers that look smart with a pair of high-waisted flares or even a pair of shorts. A spacious tote bag that holds all your essentials. CONCRETE JUNGLE When in New York City, play the tourist game with comfy leisurewear and utility compartments. Socks and sandals are not necessary. PACK LIST A bright tourist tee that is easily spotted in the crowd. A belt bag that lets you go hands-free without looking shabby. Flared jeans that could score you a model-scouting moment. Sneakers that will easily take you anywhere comfortably. TOTAL HEDONISM The Morrocan winds…

RANDOLPH TAN, Stylist “When you’re travelling, hang your crumpled clothes near the hot shower and the steam will magically de-wrinkle them.” FIONA FUSSI, Model “The key to avoid impulse shopping? Wait a day, and if you still catch yourself thinking about it, go back and get it guilt-free!” JANICE PIDDUCK, Fashion Director “A makeup artist once told me that a tinge of highlighter at the cupid’s bow makes skinny top lips, like mine, look fuller. It works! ” NEO LI RONG, Stylist “The secret to wearing shoes with extra long ankle straps? Don’t bother wrapping them all the way up to your calves, but tie them only around your ankles and then fasten it with a secure knot.” TRACY JOY PHILLIPS, Creative Consultant “Whenever I feel uninspired with my current…

Candle Aromatherapy Light a scented candle and enjoy its calming effects. Yoke Apothecary’s Expand Candle has lovely soothing floral notes. At $69, from anupliftedday.com. Quote Of The Day Read an inspiring saying to help you end your day on a positive note. Get these Reminder Cards – printed quotes that come framed with a stand. At $60, set of four, from mindful.com.sg. Art Therapy Colouring helps to reduce stress and align your thoughts. We like the cute images in this 50-page Mindful Colouring Book. At $24.90, from kikki.K.…

HOW MANY SINGAPOREAN WOMEN EXPERIENCE PAINFUL INTERCOURSE? Dr James Lee: “About 40 per cent of women who delivered recently experience painful intercourse due to vaginal atrophy. Over 75 per cent of post-menopausal women in their 60s will also show symtoms of vaginal atrophy.” WHY DO WOMEN LOSE INTEREST IN SEX AFTER CHILDBIRTH? Dr Lee: “Between 25 – 80 per cent of women who recently gave birth reported poor sexual function. This could be due to the persistent unfavourable hormonal environment that leads to a loss of collagen and thinning of the vaginal walls which can cause discomfort, itchiness and sting during sex.” ISN'T VAGAINAL LUBRICANT OR PILLS ENOUGH? Dr Lee: “The holistic treatment of vaginal atrophy is to restore the vaginal skin cell function. Natural vaginal lubricounts have high mucoid…

• Nu Snacks Fruit and Veggie Chewy, $2. 100 per cent real fruits and natural ingredients with no added sugar. • Yummy Earth Organic Fruit Lollipops, $5.50. Natural flavours, no corn syrup, soy-, nut-, and dairy-free. • Cassava Volcanic Root Chips (Herbs and Garlic), $2.20. 25 per cent less fat than regular potato chips. • Wel.B Freeze-dried Strawberry and Banana, $11.60 (for six packets). Natural, sweet and crispy fruit chips. • Organix Goodies Animal Biscuits, $5.95. Organic wholegrain wheat flour and sweetened only with grape juice. • Kewpie Purple Sweet Potato Bolo Biscuit, $4.35. Contains calcium and iron.…

DOUBLE-DUTY DECORATIVE TRAYS Turn your countertops and table clutter into gorgeous vignettes with a tasteful tray that can also be used as serve ware when guests come around. It’s an effortless and elegant combination of form and function. LAY OUT PLUSH CUSHIONS Lounge with one or two velvet, linen or suede cushions that will instantly lift the look of any sofa. Consider elegant prints to give a bit more personality to your room. ADD A HINT OF MARBLE Marble is currently much loved by designers but it can get expensive. So try infusing just a touch of it to bring understated elegance to your home. Who says it needs to be marble slabs? Go for a couple of pieces like clocks, trivets, bowls and even bean bags with a marbly…

The best smoothies are made with natural, nutrient-dense ingredients that provide vitamins, minerals and high quality protein necessary for good nutrition. Drinking a delicious, healthy smoothie provides you with the energy you need to get through a busy morning. And they are so quick and easy to make! The Green Machine ½ cup Pauls Pure Full Cream Milk 1 tsp white chia seeds 2 tbsps hot tap water 1 cup baby spinach leaves, stems removed 1 kiwi fruit, peeled, quartered 2 tsps golden syrup TIP: Spinach has a high nutritional value, providing iron, folate and beta-carotene. Kiwi fruit is rich in vitamin C and potassium and also provides vitamin E and dietary fibre. Chia seeds become gelatinous when soaked in water due to their high fibre content. This makes…

PASSION FRUIT & PINEAPPLE YOGHURT CAKE Prep 10 mins • Cook 1 hour • Serves 8 440 g can crushed pineapple in juice •1 cup caster sugar •150 g unsalted butter, melted, cooled •/3 cup Greek yoghurt •2 eggs, lightly whisked •3 passion fruit, pulp, plus extra, to serve •1 tsp lemon zest •1¾ cups self-raising flour, sifted GLACE ICING 1½ cups icing-sugar mixture, sifted •¼ cup vanilla yoghurt •2 tbsps passion fruit pulp, strained 1 Preheat oven to moderate, 180 C. Lightly grease and line a 10 x 20 cm loaf pan. 2 In a medium bowl, whisk pineapple, sugar, butter, yoghurt, eggs, passion fruit and zest together. Lightly fold flour through. Spoon mixture into pan. 3 Bake 55 - 60 mins until cooked when tested with a skewer.…

IT’S A GOOD MONTH FOR: Horses like Park Bo Young. The baby-faced 26-year-old debuted on a small TV drama The King and I, at a young age of 17. Fast forward a decade later, she is paid 1,000 times more shooting the drama Oh My Ghostess compared to when she started. IT’S A BAD MONTH FOR: Roosters like Jennifer Aniston. The actress was more than an hour late to the premier of her comedy film Mother’s Day. She was greeted with jeers from the fans for being “fashionably” late, and also displeasing her co-stars.…

Reverse the effects of time with the Murad Clarifying Mask and Pore & Line Minimizing Hydrator. Murad boasts three key ingredients for this age-erasing cocktail. First, the special Kombucha Collagen Defense supports collagen production and smoothens the appearance of fine lines and wrinkles while the Lentil Seed Extract and Witch Hazel tighten pores and control excess oil. Cinnamon Extract restores skin surface by reducing inflammation and optimising oil production. Say goodbye to wrinkles and wake up to a youthful glow. Murad products are available at all Sephora stores. We have 27 sets to give away. Each Murad Skincare Set consists of: • Murad Clarifying Mask, worth $79 • Murad Pore & Line Minimizing Hydrator, worth $108 Enter Code: MD#616 to increase your chances to win. HOW TO WIN 1. Visit…

Prep 20 mins (plus resting) • Cook 30 mins • Serves 4 3½ cups water, plus ¼ cup extra 2 cups long-grain rice, rinsed ¼ cup vegetable oil 500 g beef fillet steak, thinly sliced 5 cm ginger, finely chopped 2 garlic cloves, crushed 1 bunch kai lan (Chinese broccoli), cut into 3 cm pieces 250 g shitake mushrooms, thinly sliced 2 tbsps soy sauce 2 tbsps rice wine (shao hsing) 2 tsps cornflour 1 tsp sesame oil 1 In a saucepan, combine water and rice. Bring to a boil, covered, reduce heat to low and cook 10 mins. Set aside, covered,10 mins. 2 In a wok or frying pan, heat oil on high. Stir-fry steak in two batches 1 to 2 mins each. Remove. Set aside. Sitr-fry ginger and…

Prep 20 mins • Cook 15 mins • Serves 4 350 g ocean trout fillet, pin-boned, skin on (you can also use salmon) ½ cup caster sugar 1 tsp salt ½ cup jasmine rice ¼ orange pekoe tea leaves Lime wedges, to serve SALAD 1 bunch baby pak choy, shredded 1 bunch radish, trimmed, sliced 1 green apple, cored, thinly sliced 1 cucumber, sliced into ribbons 2 tbsps extra virgin olive oil 1 tbsp rice-wine vinegar 2 tsps soy sauce 1 tsp brown sugar 1 Sprinkle trout with 1 tsp each sugar and salt. Set aside 10 mins. 2 Line wok with two layers of foil. In a bowl, combine remaining sugar rice and tea. Add to wok. Cover loosely with foil and a tight-fitting lid. Heat on medium 8…

Prep 15 mins • Cook 15 mins • Serves 4 1 cup peanut oil, for shallow frying 400 g tofu, cubed 1 large onion, sliced ½ head wombok (Chinese cabbage), sliced, with ½ cup tender green leaves reserved 2 x 270 ml can coconut milk ¼ cup dark soy sauce ¼ cup fish sauce 12 snake beans, trimmed (or 36 green beans), cut into 4-cm pieces 1 In a wok or large frying pan, heat oil on high. Fry tofu 1 to 2 mins, turning, until golden brown. Drain on paper towel. Keep warm. 2 Pour oil out of wok, leaving 1 tbsp. Stir-fry onion and wombok 4 to 5 mins, until just tender. 3 Stir in coconut milk, soy and fish sauce. Bring to boil. Turn heat down. Simmer…

Prep 20 mins • Cook 15 mins • Serves 4 Oil, for shallow frying 500 g pork rashers, cut into 1-5 cm pieces ¼ cup cornflour ¾ cup water ½ cup caster sugar 3 cm ginger, peeled, julienned 4 garlic cloves, thinly sliced 2 tbsps rice-wine vinegar 1 tbsp soy sauce 3 green onions, thinly sliced 1 bunch baby pak choy, quartered lengthways Cooked rice noodles, to serve 1 In a wok or large frying pan, heat oil on high until a small pinch of cornflour sizzles when added. 2 Dust pork in cornflour, shaking off excess. Fry pork in two batches 4 to 5 mins each until crisp and golden. Drain on paper towel. 3 Meanwhile, in a large saucepan, combine water, sugar, ginger and garlic. Stir on low…

Wake up to visibly brighter and well-rested complexion thanks to Crème Simon. Its Restorative Light Night Moisturiser works through the night to refine and nourish your skin with concentrated potent active ingredients. To get skin glowing, feed it with the Dermo-Activ Floral Serum, a powerful elixir made with high concentrations of clarifying and regenerating plant extracts that intensely boost skin radiance with deeper moisturisation for more luminosity in your complexion. This set includes Restorative Light Night Moisturiser (50 ml) and Dermo-Activ Floral Serum (30 ml).…

JESSICA SIMPSON The mum-of-two doesn’t like her teeth feeling “too slippery”, so she brushes them “maybe three times a week”, and usually wipes them down with a shirt. BRAD PITT Life with six kids is busy and Brad gets “pissed on all day”. “I don’t have time to take a shower,” he says.” His solution: “Baby wipes!” LEONARDO DICAPRIO The eco warrior is said to skip showers in order to save water. But during filming of The Revenant, Leo had to put on elk skin and bear fur that weighed 46 kg when it got wet, and there wasn’t a bathroom in sight!…

1 Maximise Your Makeup Cameron prefers a more natural glow and finds many uses for one product. Her favourite trick? Using her lipstick as a light blusher. Using the same colour on your lips and cheeks really accentuates your other more prominent features! For Cameron, it’s her big blue eyes. 2 Embrace Sweat Cameron doesn’t believe in using antiperspirants! She believes that they make you smell, as the body is being prevented from releasing the toxins anywhere. Her advice? Go without it and trim the hair under your arms so it won’t cling to the scent. 3 Hydrate, Hydrate, Hydrate! Would you have ever dreamed that the secret to beauty is as accessible and affordable as water? Well Cameron Diaz thinks so. She drinks a big jug of water right…

Colour Me Summer Bold is the way to go this summer Summer calls for splashes of colour and there’s no better way to wear it than on your eyes. Apply eye shadow primer before adding on pigments to make the colours really pop. Go subtle with a bright blue or red on the inner or outer corner of the eyes, while keeping the rest of the lids neutral with browns and black, or blend colours over the entire eye lid for full-on bold. Bottled Sunshine Pack these fragrances along for your next beach vacay! From left: Calvin Klein Eternity Summer for women, $121 (100 ml). Issey Miyake L’Eau d’Issey Summer EDT, $107 (100 ml). Davidoff Cool Water Woman Exotic Summer, $91 (100 ml). Hugo Woman Extreme EDP, $159 (75 ml).…

A lustrous head of hair is often associated with femininity, so hair loss or thinning can be one of the most upsetting and frustrating conditions for a woman. Knowing the possible cause is the key to reversing it – and some causes might surprise you. Your Hormones Changes in hormones can trigger a high percentage of hair than normal to enter the resting phase, during which it falls out. So you may find an alarming amount of hair in your hair brush and a general thinning over the scalp. These changes can happen naturally around menopause or after pregnancy but may also occur if you change your contraceptive method. “The loss normally happens about three months after the hormonal change and will reverse once the the body adapts,” says David…

Perfect Your Look Enhance your features and feel empowered with Gorgeouz, SHANNZ’s bespoke makeup range that caters to a wide variety of skin tones and types Blusher in Cheeky, $27. Put the spotlight on your rosy cheeks with a pretty blusher for a more radiant appearance. Eyeshadow in 586 Toffee, $27. Choose from over 250 shades of highly-pigmented eyeshadows that will beautifully define your eyes. They can also double up as eyeliner when wet! Translucent Pressed Powder, $47. This weightless and invisible powder effectively removes oil and shine with a natural finish that won’t become cakey. Hi-Def Liquid Foundation in C45, $47. Always look camera-perfect with this medium-to-full coverage foundation containing collagen to reduce puffiness and brighten dull-looking skin. Available in twenty shades to suit your skin tone. Lip Gloss…

BROUGHT TO YOU BY POH HENG Q I love the new gold jewellery trend, what’s the best way to wear it? – Ng Say Lee, 35, sales executive. A Opt for dazzling dainty pieces that stack beautifully. Here’s a tip of three! LAYER YOUR NECKLACES A few simple necklaces make a big style statement, slimmer chains look more elegant and you'll have fun playing around with different designs. RING IT IN Give your mani the attention it deserves with a hand full of gleaming rings. SHOW YOUR HAND Have a stellar arm party with this ring and ring bracelet hybrid. Opt for a simple design to best flatter your arms. All prices upon request.…

SPOTS AND SKIN COULD SIGNAL FOOD ISSUES If you have spots on the forehead, puffy cheeks as well as redness and/or red spots on the cheeks, and spots or darkened patches on the chin, you might be consuming too much gluten. Signs of a diet that’s too heavy in sugar include: Lines and wrinkles on the upper forehead, sagging under the eyes, spots all over the face, and a greyish or pasty-white hue to the skin. LARGE LIPS PROTECT YOU AGAINST COLDS When we breathe in through the mouth, two things can happen to the particles we inhale – they can enter our system or bounce off our lips. The larger your lips, the more particles you bounce back into the atmosphere, say US experts. If you’re not blessed with…

HAYDEN PANETTIERE The Nashville star fell into PND after the birth of her first child. “A lot of people think that [PND is] not real; they brush it off. [But] it’s something that’s completely uncontrollable. It’s really painful and scary and women need a lot of support.” BROOKE SHIELDS Actress Brooke Shields even wrote a book about her distressing experience after delivering her first daughter in 2003. “If I had been diagnosed with any other disease, I would have run to get help. I didn’t at first – but finally I did fight. I survived.” JAYMEE ONG The local celebrity host was hit with PND after the birth of her second child. “I kept thinking, I should be able to handle this, I’ve [given birth] before. But I couldn’t control…

Whether you’re frying, BBQing, baking or making salad dressing, a little bit of cooking oil goes a long way. However, pouring onto spoons or straight from traditional bottles can prove messy and inefficient, putting unnecessary fat into our meals. Waste no drop with Naturel’s new range of premium spray oils that make adding oil super-convenient and fuss-free, giving you greater control over oil distribution and usage and more options for a healthier diet (each spray contains less than 9 calories!) with three trans-fat-free variants to choose from – Grapeseed Oil, Extra Virgin Olive Oil and Avocado Olive Oil. Boasting a triple action spray mechanism of Drip, Stream and Spray, you can easily adjust how much oil to use for each dish. By applying different amounts of pressure, you can lightly…

Prep 15 mins • Cook 10 mins • Serves 4 1 cup water ¼ cup smooth peanut butter ¼ cup soy sauce 2 tbsps brown sugar 2 tbsps rice vinegar 1½ tsps sesame oil 3 cm piece ginger, peeled, grated 2 cloves garlic, crushed ½ tsp chilli paste ½ tsp cornflour 2 x 200 g packet udon noodles 2 carrots shredded (1 cup) 2 cups sugar snap peas 4 cups pak choy 1 In a wok, on high heat, whisk water, peanut butter, soy, sugar, vinegar, oil, ginger, garlic, chilli and cornflour until smooth. Bring to boil. Cook 2 mins, stirring constantly. Set aside. 2 Cook noodles following packet instructions. Drain. In a bowl, mix with peanut mixture and carrots. 3 In a saucepan of salted water, blanch sugar snaps…