Nobody loves load shedding. However, that does not mean you have to go hungry or settle for dry bread.
Below, the team at Herbalife Nutrition shares tips and tricks that will help make your loadshedding experience a much less painful one.
Explore nutritious no-cook meal ideas
When the power’s been out for a few hours, the last thing you want to do is open and close the fridge and freezer too often. All you’ll do is allow precious cold air to escape. Instead, stock up on filling fruits and veggies that will be fine in a bowl on your countertop.
Avocados, tomatoes, peppers, apples, bananas, pears, berries, peaches, plums, citrus fruits, carrots, cauliflower, melons, and pickles are all favourite snacks that can form part of a healthy balanced meal.
Plus,…